A Soul Grows in Israel

Esther Malka
  • 5.0 (3)
  • Judaism
  • Updated Biweekly

Welcome to A Soul Grows in Israel, a podcast where ancient Jewish wisdom meets the modern world. We explore spirituality, self-growth, Judaism and life in Israel. Hosted by a woman, this show features soul-o episodes, interviews with Jewish thinkers, Rabbis, of course my husband, and everyday souls. Join us  as we bridge the gap between the spiritual and the practical, offering insights on personal growth, mindfulness, Jewish mysticism, unity, and modern-day living. Whether you're seeking spiritual guidance, looking to deepen your connection to your Jewish heritage, or simply keep it light and fun, this podcast will inspire and remind you that every journey matters. Subscribe now and start your own journey of growth. Follow us on social media to join the conversation and grow together.

  1. 6d ago

    Why Humility Changes Everything: A Jewish Perspective

    What is humility according to Judaism? Is humility thinking less of yourself, or is it seeing yourself more truthfully? In this episode of A Soul Grows in Israel, Esther Farkovits explores one of the most misunderstood ideas in Jewish spirituality: anavah (humility). Drawing on Torah, Chassidut, Kabbalah, and timeless Jewish wisdom, she explains why humility is not weakness, low self-esteem, or self-erasure. Instead, it is one of the deepest spiritual laws governing personal growth and the Jewish soul. Discover why Moses, the greatest leader in Jewish history, was also called the most humble person on earth, and how humility transforms our relationships, strengthens our connection with God, quiets the ego, and helps us live with greater purpose, clarity, and inner peace. If you've ever wondered how the universe really works from a Torah perspective, this episode offers a profound look at why humility may be the foundation for spiritual growth and authentic confidence. you'll discover: What humility (anavah) really means in Judaism.Why humility is different from low self-esteem.The relationship between humility, ego, and the Jewish soul.What Torah and Kabbalah teach about spiritual growth.Why Moses is the ultimate model of humility.Practical ways to cultivate humility in everyday life.If you enjoy conversations about Jewish spirituality, Kabbalah, Chassidut, Torah wisdom, the Jewish soul, personal growth, and living a meaningful life, subscribe and share this episode. #Judaism #JewishSpirituality #Humility #Torah #Kabbalah #Chassidut #JewishSoul #Middot #PersonalGrowth #Moses #Israel #Faith #SpiritualGrowth mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

  2. Jun 29

    Pens for Swords

    Founded by Faye, Pens for Swords is a grassroots advocacy movement dedicated to combating antisemitism, supporting Israel, and advancing public awareness through civic engagement. The organization mobilizes volunteers worldwide to participate in petitions, educational initiatives, letter writing campaigns, and advocacy efforts that promote solidarity with Israel, support hostages, and counter misinformation. Pens for Swords empowers individuals to make a meaningful impact through collective action and community driven advocacy. The movement also highlights the importance of defending democratic and Western values, including freedom of speech, religious liberty, human rights, pluralism, and the rule of law. Pens for Swords encourages people of all backgrounds to stand against antisemitism and extremism, recognizing that attacks on these principles affect not only the Jewish community but all societies that value freedom, tolerance, and democracy. mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

  3. Jun 22

    Why Fitness Is a Spiritual Practice: Shuli Goldstein of Studio Soul

    What does fitness have to do with spirituality? In this conversation, I sit down with Shuli Goldstein, founder of Studio Soul, to explore the connection between physical movement, emotional well-being, personal growth, and spiritual life. We discuss why exercise can be more than a tool for weight loss or appearance, how movement affects our mindset and sense of self, the relationship between body and soul, and what it means to approach fitness as a spiritual practice. Together, we explore discipline, self-respect, presence, resilience, health, and the ways that caring for the body can deepen our connection to ourselves and the world around us. Whether you're passionate about fitness, interested in spirituality, or simply looking for a healthier relationship with your body, this conversation offers a thoughtful perspective on movement, meaning, and personal transformation. Topics discussed: • Fitness and spirituality • Mind-body connection • Emotional wellness • Personal growth • Healthy habits • Self-care and self-respect • Mindfulness and movement • Building resilience • Wellness and holistic health • Studio Soul mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

  4. Jun 15

    Intrusive Thoughts in Uncertain Times: A Jewish Answer

    In times of war and uncertainty, how do we practice gratitude? In Israel right now, we’re all navigating fear, intrusive thoughts, and the question: where is faith when everything feels unstable? This episode explores a Torah based approach to gratitude that doesn’t require you to feel okay, it requires you to know what’s true. A teaching for anyone living through Iran tensions, conflict, or any moment when your mind won’t stop catastrophizing. Featuring Chassidic wisdom on da’at (knowledge), tikkun (elevation), and how to stay conscious when uncertainty is loudest. mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

  5. Jun 8

    Rabbi Akiva Gersh: Was the World Meant to Be Vegan?

    In this episode, Rabbi Akiva Gersh, "the Vegan Rabbi" explores veganism through the lens of Judaism, Genesis, Rav Kook, compassion toward animals, spirituality, holiness, and the future of food. We discuss the Garden of Eden, the ethics of eating meat, Jewish thought, modern industrial farming, and whether the Torah points humanity toward a more compassionate world. mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

  6. Jun 1

    Feminism, Jewish Identity & Film With Paula Kweskin

    Paula Kweskin is a documentary filmmaker, human rights attorney, and founder of The 49%, a nonprofit focused on women’s storytelling and global women’s rights. In this conversation, we discuss Judaism, feminism, Israel, documentary filmmaking, faith, identity, and the power of storytelling.”   #PaulaKweskin #Judaism #WomenInJudaism #DocumentaryFilm #JewishWomen #Feminism #Israel #WomenRights #Podcast #JewishPodcast mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

  7. May 25

    Millie Schweky on Women’s Health and Healing

    In this episode, Millie Schweky, lpelvic floor specialist, joins us for a conversation on women’s health, healing, and the topics many women quietly struggle with but rarely talk about openly. We discuss pelvic floor health, postpartum recovery, body awareness, physical symptoms women often dismiss, and the connection between emotional and physical well being. This conversation goes beyond quick fixes and trends and looks at what it means to actually understand and support the female body through different stages of life. This is an honest, informative, and deeply validating conversation about women’s health in a more real and grounded way. mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

  8. May 18

    Shavuot and the Jewish Woman

    As Shavuot approaches, I found myself thinking deeply about femininity, spirituality, and what it truly means to receive Torah in the modern world. In this episode, we explore the role of women at Har Sinai, the spiritual power of receptivity, why softness in Judaism is often misunderstood, and the quiet exhaustion so many Jewish women carry today. From motherhood and identity to intuition, ambition, nurturing, burnout, and holiness hidden inside ordinary life, this is an honest conversation about the feminine soul of Shavuot. Maybe receiving Torah was never only about laws and learning. Maybe it was also about becoming open enough to hear something Divine. Topics include:  Shavuot and the Jewish woman  Torah and femininity  The feminine experience of receiving Torah  Ambition vs softness in modern Jewish life  The spiritual role of women in Judaism  Why receptivity is a form of strength A thoughtful pre-Shavuot episode on Torah, femininity, identity, and the deeper inner world of the Jewish woman. mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring...Listen on: Apple Podcasts   Spotify Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

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Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to A Soul Grows in Israel, a podcast where ancient Jewish wisdom meets the modern world. We explore spirituality, self-growth, Judaism and life in Israel. Hosted by a woman, this show features soul-o episodes, interviews with Jewish thinkers, Rabbis, of course my husband, and everyday souls. Join us  as we bridge the gap between the spiritual and the practical, offering insights on personal growth, mindfulness, Jewish mysticism, unity, and modern-day living. Whether you're seeking spiritual guidance, looking to deepen your connection to your Jewish heritage, or simply keep it light and fun, this podcast will inspire and remind you that every journey matters. Subscribe now and start your own journey of growth. Follow us on social media to join the conversation and grow together.

Information

  • Creator
    Esther Malka
  • Years Active
    2024 - 2026
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © 2026 A Soul Grows in Israel
  • Show Website
    A Soul Grows in Israel

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