Aligned with Effy

ellenfinnx
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

What if your biggest challenges were actually the universe guiding you back to your true path? Holistic Health and Life Coach Effy shares how life's toughest moments can sometimes be the greatest catalysts for healing, growth, and transformation. This is a space for raw, authentic stories from people who have journeyed from misalignment to alignment, from pain to purpose, discovering how to live a life led by passion, purpose & inner peace. Join us and explore how to listen to the wisdom within, recognise the signs around us, find inspiration & receive practical tools to align your life!

  1. Don't Make Assumptions: Communication & Alignment in LOVE

    FEB 15

    Don't Make Assumptions: Communication & Alignment in LOVE

    I'm back with my boyfriend Paul... on Valentines day... to chat about the power of communication in relationships, long distance relationships, authenticity and attracting a relationship that is SO aligned 🤍 We dive into: ✨ How we met (hello Hinge 👀) and why it felt effortless from the start 🌍 Navigating long distance with a 13-hour time difference (and why it was EASY) 💬 The power of open, honest communication... even when it’s uncomfortable ❌ DONT MAKE ASSUMPTIONS 🔥 Raising your standards and not settling 🤍 Being fully yourself and how authenticity IS MAGNETIC 💫 How living your purpose attracts the right people to you 🌱 Being open to life unfolding differently than you planned We also talk about the part people don’t always see — the inner work that enables you to have an amazing relationship. Because relationships like this aren’t just manifested… they’re received when you become the version of you who is ready for them. You don’t have to chase, convince or shrink yourself to be loved... When you know who you are and communicate clearly, the right person will meet you there. If you're ready to get to know yourself even deeper, embrace your authenticity and become magnetic to the people who are meant for you — Explore Your Purpose is for you 💫 Women who have been through this programme have attracted their dream man, improved relationships with friends and family and massively increased their confidence... not because they “manifested harder” but because they became more themselves. This is your invitation 🤍

    25 min

  2. JAN 28

    Break up with your boyfriend

    For the women that KNOW in their gut its no longer serving you... & those that wanna hear our stories and expertise hehehe DISCLAIMER: your relationships are a reflection of your relationship with yourself, doing the inner work is the best thing you will ever do!!!! Who you surround yourself with is SO important Follow us on instagram: https://www.instagram.com/empoweredwitheffy https://www.instagram.com/hookedonpleasure/ Interested in working with Effy? Its time to create a life you're obsessed with babe - check out my 1:1 coaching here

    37 min
  3. You Can Manifest a Job You Love: Here's what to SHIFT

    JAN 13

    You Can Manifest a Job You Love: Here's what to SHIFT

    Kicking off the FIRST pod of the year with my best friend (since I was 3!!!), Kat 🐱 We chat about:✨ Kat’s career journey - listening to her intuition, receiving jobs & opportunities in unexpected ways and all the bumps along the way! 🤯 Two MAJOR limiting beliefs she shifted to finally go for a job she LOVES and stop falling into the pattern of doing what shes good at BUT doesn't enjoy! 🔥 Building the confidence to go for opportunities she would’ve never gone for before🏡 Manifesting her dream home by listening to her intuition!!! I ⚡️Taking RISKS (& how the biggest risk is NOT taking them) 🌱 How working together helped her do things she never thought she could!!!! ✨ If you’re ready to shift your beliefs, understand your unique design, trust your intuition and create a life that actually feels like YOU, join Explore Your Purpose the self-paced programme NOW!

    40 min
  4. You’re Already Enough: Self-Worth, Triggers & Confidence

    12/15/2025

    You’re Already Enough: Self-Worth, Triggers & Confidence

    This week I’m joined by Self Worth Therapist Nicola to chat about self-worth, relationships and being good enough as you are 🤍 We dive into: ✨ How self-worth shows up at work, in dating & in everyday life, including our personal experiences & and how to shift it! 🌀 Emotional triggers, why they hit so hard & what they’re REALLY about 🔥 Perfectionism, people-pleasing & our inner critic 🤍 Childhood patterns, intergenerational trauma & past lives (yes spirituality in every episode👀) 🌿 Having boundaries, emotional intelligence & learning to trust yourself 💫 Authenticity, vulnerability & letting yourself be fully seen 🔮 Knowing who you are - this is KEY to confidence If you’ve ever felt like you’re too much, not enough or constantly trying to prove your worth… this one’s for you ✨ Follow us on instagram: https://www.instagram.com/empoweredwitheffy https://www.instagram.com/theselfworththerapist/ Join EXPLORE YOUR PURPOSE here for £222 🔮 Check out Nicola's website here and keep your eyes peeled for her podcast coming SOON 👀

    39 min

  5. 12/09/2025

    From Body to Soul: Fitness, Feminine Energy & Manifestation

    This week I’m joined by Charlotte — former Fitness Coach turned Manifestation Mentor 💫 We chat about: 🍷 Charlottes journey from drinking every night and eating McDonalds breakfasts to body building, travelling the world and starting her heart led business 💫 Manifestation tools, intuition & connecting with your inner knowing ❤️‍🔥 SEXY being an energy, not a look ✨ The shift from hustle to feminine energy 🌿 Healing, identity work & mindset shifts that actually WORK 🤍 Moving from self-doubt to confidence 🔥 How your physical health supports you 🌱Celebrating yourself, gratitude and holistic tools to support you If you're ready to explore who you really are, uncover your purpose and step into your most authentic self — join Explore Your Purpose, my self-paced programme that guides you back home to YOU 💫 Reach out to Charlotte if you're for more information on the Sweet Spot Collective 🍒 Follow us on Instagram:⁠https://www.instagram.com/empoweredwitheffy https://www.instagram.com/thrivewithcharlotte/

    31 min
  6. Psychic Stories, Cycle Syncing & Freedom after Divorce

    12/02/2025

    Psychic Stories, Cycle Syncing & Freedom after Divorce

    This week I’m joined by my FUN friend, psychic, personal trainer & business coach Ashy, to chat about:🌙 Ashy’s Saturn return and awakening including her divorce ✨ Opening up her psychic gifts and some wild stories!!! 🌸 Cycle syncing, hormones & honouring your natural rhythm 💪 Ashy’s struggles with weight until she created a sustainable, feminine-led approach with BIG results Its always a laugh with Ashy, this episode is full of stories, showing the power of your body, your intuition, letting go of the things that no longer serve you, doing the inner work but also HAVING FUN Follow us on instagram: ⁠https://www.instagram.com/empoweredwitheffy/⁠ https://www.instagram.com/bodybyashy/

    39 min
  7. First Date to Fiancé & Baby Daddy in 15 months: Authentic Dating in your 30s

    11/25/2025

    First Date to Fiancé & Baby Daddy in 15 months: Authentic Dating in your 30s

    This week I’m joined by one of my close friend Liane for a very honest chat about dating and relationships We chat about how many of us separated with long term partners aged 30 (hello Saturn return) and how being your real, authentic, unfiltered self is key to manifesting the right person for you!! Expect chats on: ✨ Showing the REAL you rather than what you think others will like 💗 Deciding what you actually want which is probably not a f*ck boy ;) 🔥 Liane’s love story and how life can change QUICK — from first date to fiancé and 39 weeks pregnant within 15 months plus more juice on Effy's relationship 🤍 ENJOYING the dating experience and what you learn about yourself and your desires 👶🏼 Liane's honest shares about pregnancy If you’re ready to start living as the most authentic, unfiltered version of YOU, where you embrace who you really are and attract aligned people to you? Explore Your Purpose my self paced programme is for you! ✨ Follow me on instagram: https://www.instagram.com/empoweredwitheffy

    45 min
  8. Embracing Embarrassment: Mirrors, Magic & Finding Who You Really Are

    11/18/2025

    Embracing Embarrassment: Mirrors, Magic & Finding Who You Really Are

    This week I’m joined by my brother Marnie for VERY honest chats 💩 from poo talk to purpose. We chat about: ✨ The things that embarrass us - vulnerable shares that I'm KNOW many of you will relate to!!! 🌿 How everyone in your life is a mirror 🌀 Who you really are without labels 🔥 How our biggest challenges can awaken your purpose 🤍 Knowing you are special and here for a reason 💛 Same-sex friendships, intentions & identity 🌱Becoming self-aware, breaking generational cycles & doing things that scare you💫 If you're ready to explore who you really are, uncover your purpose and step into your most authentic self — join Explore Your Purpose, my self-paced programme that guides you back home to YOU 💫 Listen to Marnie’s podcast “Yarns with Marns” here https://www.instagram.com/marnie_mita/

    57 min
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About

What if your biggest challenges were actually the universe guiding you back to your true path? Holistic Health and Life Coach Effy shares how life's toughest moments can sometimes be the greatest catalysts for healing, growth, and transformation. This is a space for raw, authentic stories from people who have journeyed from misalignment to alignment, from pain to purpose, discovering how to live a life led by passion, purpose & inner peace. Join us and explore how to listen to the wisdom within, recognise the signs around us, find inspiration & receive practical tools to align your life!

Information

  • Creator
    ellenfinnx
  • Years Active
    2024 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © ellenfinnx
  • Show Website
    Aligned with Effy