Get Naked with Effy

Effy (Ellen Finn)
  • 5.0 (1)
  • Alternative Health
  • Updated Weekly

What if getting the life you want starts with getting REALLY honest about the life you’re living? ❤️‍🔥 Welcome to Get Naked with Effy, where we talk about the REAL stuff: relationships, dating, sex, money, mindset, spirituality, purpose, self-worth, the taboo topics & the messy middle in between where you once where and where you are going I’m Effy, Holistic Life & Manifestation Coach, here to help you peel back the layers, question the “shoulds” & create a life you are OBSESSED with Come as you are. Nothing is off limits 🧚🏼‍♀️

  1. Sep 28

    Get Naked With Me + 10 Mistakes Holding You Back From Manifesting

    SEASON TWO IS HERE!!!! And we’re getting NAKED from the very first episode. I’m sharing more of my story, the things I used to HIDE from others & feel shame around... To LOVING who I am, not caring if people don't like me, manifesting my dream man & living my souls purpose with my business / career I’m also sharing the TOP 10 mistakes I see people and my clients making when it comes to self growth, personal development and creating the life they want. We talk about ignoring the signs, overthinking, people pleasing, feeling your emotions, draining your energy, staying stuck in old patterns plus the taboo stuff we don’t always say out loud!!! Expect honesty, stories, laughs, a little tough love and a VERY holistic look at what it actually means to grow, heal and become more YOU ❤️‍🔥 If you’re ready to peel back the layers and own who you are, this one’s for you 🧚🏼‍♀️ Follow me on instagram https://www.instagram.com/getnakedwitheffy

  2. Feb 25

    Stop Hustling, Start Cycle Syncing!!

    This week I’m joined by Missy for a powerful conversation on cycle syncing, living cyclically and the power of your period 🩸🌙 We recorded this at the start of the Fire Horse year... the perfect time to talk about all the ways we live in cycles: seasons, moon phases, planetary shifts… and of course, our period cycle! We chat about: 🩸Why your menstrual cycle is a blueprint to your health 🔥 Working WITH your hormones instead of against them 🌀 The 4 phases of your cycle and how they impact your mood, energy & productivity 🤍 PMS... what’s actually happening scientifically & practical ways to support yourself 💊 Birth control, planning life around your cycle & honouring your natural rhythm 💫 How the way you act throughout your cycle impacts the rest of your month 🌊 The flow on effect in EVERY area of your life When you work WITH your body and energy... everything shifts. Follow us on instagram: https://www.instagram.com/empoweredwitheffy https://www.instagram.com/femflow.missy/ Receive Missys FREE Cycle syncing guide here Receive Effys FREE Purpose workshop here Explore 1:1 coaching with Effy here Buy the UltraHuman ring here!!

  3. Feb 15

    Don't Make Assumptions: Communication & Alignment in LOVE

    I'm back with my boyfriend Paul... on Valentines day... to chat about the power of communication in relationships, long distance relationships, authenticity and attracting a relationship that is SO aligned 🤍 We dive into: ✨ How we met (hello Hinge 👀) and why it felt effortless from the start 🌍 Navigating long distance with a 13-hour time difference (and why it was EASY) 💬 The power of open, honest communication... even when it’s uncomfortable ❌ DONT MAKE ASSUMPTIONS 🔥 Raising your standards and not settling 🤍 Being fully yourself and how authenticity IS MAGNETIC 💫 How living your purpose attracts the right people to you 🌱 Being open to life unfolding differently than you planned We also talk about the part people don’t always see — the inner work that enables you to have an amazing relationship. Because relationships like this aren’t just manifested… they’re received when you become the version of you who is ready for them. You don’t have to chase, convince or shrink yourself to be loved... When you know who you are and communicate clearly, the right person will meet you there. If you're ready to get to know yourself even deeper, embrace your authenticity and become magnetic to the people who are meant for you — Explore Your Purpose is for you 💫 Women who have been through this programme have attracted their dream man, improved relationships with friends and family and massively increased their confidence... not because they “manifested harder” but because they became more themselves. This is your invitation 🤍

    Don't Make Assumptions: Communication & Alignment in LOVE

  4. Jan 28

    Break up with your boyfriend

    For the women that KNOW in their gut its no longer serving you... & those that wanna hear our stories and expertise hehehe DISCLAIMER: your relationships are a reflection of your relationship with yourself, doing the inner work is the best thing you will ever do!!!! Who you surround yourself with is SO important Follow us on instagram: https://www.instagram.com/empoweredwitheffy https://www.instagram.com/hookedonpleasure/ Interested in working with Effy? Its time to create a life you're obsessed with babe - check out my 1:1 coaching here

  5. Jan 13

    You Can Manifest a Job You Love: Here's what to SHIFT

    Kicking off the FIRST pod of the year with my best friend (since I was 3!!!), Kat 🐱 We chat about:✨ Kat’s career journey - listening to her intuition, receiving jobs & opportunities in unexpected ways and all the bumps along the way! 🤯 Two MAJOR limiting beliefs she shifted to finally go for a job she LOVES and stop falling into the pattern of doing what shes good at BUT doesn't enjoy! 🔥 Building the confidence to go for opportunities she would’ve never gone for before🏡 Manifesting her dream home by listening to her intuition!!! I ⚡️Taking RISKS (& how the biggest risk is NOT taking them) 🌱 How working together helped her do things she never thought she could!!!! ✨ If you’re ready to shift your beliefs, understand your unique design, trust your intuition and create a life that actually feels like YOU, join Explore Your Purpose the self-paced programme NOW!

    You Can Manifest a Job You Love: Here's what to SHIFT

  6. 12/15/2025

    You’re Already Enough: Self-Worth, Triggers & Confidence

    This week I’m joined by Self Worth Therapist Nicola to chat about self-worth, relationships and being good enough as you are 🤍 We dive into: ✨ How self-worth shows up at work, in dating & in everyday life, including our personal experiences & and how to shift it! 🌀 Emotional triggers, why they hit so hard & what they’re REALLY about 🔥 Perfectionism, people-pleasing & our inner critic 🤍 Childhood patterns, intergenerational trauma & past lives (yes spirituality in every episode👀) 🌿 Having boundaries, emotional intelligence & learning to trust yourself 💫 Authenticity, vulnerability & letting yourself be fully seen 🔮 Knowing who you are - this is KEY to confidence If you’ve ever felt like you’re too much, not enough or constantly trying to prove your worth… this one’s for you ✨ Follow us on instagram: https://www.instagram.com/empoweredwitheffy https://www.instagram.com/theselfworththerapist/ Join EXPLORE YOUR PURPOSE here for £222 🔮 Check out Nicola's website here and keep your eyes peeled for her podcast coming SOON 👀

    You’re Already Enough: Self-Worth, Triggers & Confidence

  7. 12/09/2025

    From Body to Soul: Fitness, Feminine Energy & Manifestation

    This week I’m joined by Charlotte — former Fitness Coach turned Manifestation Mentor 💫 We chat about: 🍷 Charlottes journey from drinking every night and eating McDonalds breakfasts to body building, travelling the world and starting her heart led business 💫 Manifestation tools, intuition & connecting with your inner knowing ❤️‍🔥 SEXY being an energy, not a look ✨ The shift from hustle to feminine energy 🌿 Healing, identity work & mindset shifts that actually WORK 🤍 Moving from self-doubt to confidence 🔥 How your physical health supports you 🌱Celebrating yourself, gratitude and holistic tools to support you If you're ready to explore who you really are, uncover your purpose and step into your most authentic self — join Explore Your Purpose, my self-paced programme that guides you back home to YOU 💫 Reach out to Charlotte if you're for more information on the Sweet Spot Collective 🍒 Follow us on Instagram:⁠https://www.instagram.com/empoweredwitheffy https://www.instagram.com/thrivewithcharlotte/

  8. 12/02/2025

    Psychic Stories, Cycle Syncing & Freedom after Divorce

    This week I’m joined by my FUN friend, psychic, personal trainer & business coach Ashy, to chat about:🌙 Ashy’s Saturn return and awakening including her divorce ✨ Opening up her psychic gifts and some wild stories!!! 🌸 Cycle syncing, hormones & honouring your natural rhythm 💪 Ashy’s struggles with weight until she created a sustainable, feminine-led approach with BIG results Its always a laugh with Ashy, this episode is full of stories, showing the power of your body, your intuition, letting go of the things that no longer serve you, doing the inner work but also HAVING FUN Follow us on instagram: ⁠https://www.instagram.com/empoweredwitheffy/⁠ https://www.instagram.com/bodybyashy/

    Psychic Stories, Cycle Syncing & Freedom after Divorce
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About

What if getting the life you want starts with getting REALLY honest about the life you’re living? ❤️‍🔥 Welcome to Get Naked with Effy, where we talk about the REAL stuff: relationships, dating, sex, money, mindset, spirituality, purpose, self-worth, the taboo topics & the messy middle in between where you once where and where you are going I’m Effy, Holistic Life & Manifestation Coach, here to help you peel back the layers, question the “shoulds” & create a life you are OBSESSED with Come as you are. Nothing is off limits 🧚🏼‍♀️

Information

  • Creator
    Effy (Ellen Finn)
  • Years Active
    2024 - 2026
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © Effy (Ellen Finn)
  • Show Website
    Get Naked with Effy