Her Fertility

Jess Tims

The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.

  1. 45. The Call I Wasn’t Prepared For (And What It Taught Me About Fertility Support)

    FEB 9

    45. The Call I Wasn’t Prepared For (And What It Taught Me About Fertility Support)

    In this deeply vulnerable episode of the Her Fertility Podcast, Jess Tims shares a story she learned the hard way: one that shaped her entire approach to fertility support and ultimately led to the creation of the Her Fertility Doula Certification. Jess takes you back to her early days as a newly certified fertility doula: passionate, educated, and eager to help, yet profoundly unprepared for what real fertility support actually requires. After two years of navigating unexplained infertility herself, Jess felt called to support others on this path. She did what many aspiring fertility professionals do: researched certifications, completed an online program, and felt ready to begin. Until she wasn’t. In her very first potential client call, a woman bravely asked: “How can you help me with the pain I’m feeling after a stillbirth?” Jess shares exactly what it felt like to freeze in that moment, realizing that despite her certification, she had no tools to support the depth of grief in front of her. This episode explores: The difference between information and true support Why fertility journeys are emotional, relational, and deeply human What most certifications miss when it comes to holding space for loss, fear, and uncertainty The role of fertility doulas alongside (not instead of) therapists and medical providers Why no one should have to navigate infertility alone Jess reflects on how that experience launched her into years of deeper training: studying the nervous system, subconscious mind, energy healing, Eastern medicine, emotional processing, and the relational impact of infertility. You’ll hear why: Being “Google-informed” isn’t enough. Support must adapt day by day, emotion by emotion. Fertility doulas need tools to guide clients out of negative spirals, not keep them stuck there. Community and connection are essential, for both clients and practitioners This episode is especially for: ✨ Anyone considering becoming a fertility doula ✨ Anyone feeling unsupported on their fertility journey ✨ Anyone craving a more compassionate, whole-person approach to fertility care Jess also shares why the Her Fertility Doula Certification is intentionally different: It combines research, biology, emotional support tools, energy work, and real-life application It includes a 90-day live container with Jess, not just pre-recorded information It prioritizes community so future fertility doulas never feel alone in this work 💛 Enrollment for the 2026 cohort opens February 26, 2026. To learn more and join click: www.herfertility.support/certification If this work feels like it’s calling you — that’s not an accident.

    18 min
  2. 44. Why I had to create a new fertility doula certification

    FEB 2

    44. Why I had to create a new fertility doula certification

    In this episode of the Her Fertility Podcast, you’ll hear directly from members of the first cohort about their experience inside the training. 🎙️ Graduate voices in this episode include: ✨ A fertility nurse and coach with over a decade of experience who joined to deepen her holistic support and left with greater confidence, practical tools, and a powerful professional community ✨ A birth and preconception doula who finally felt able to integrate fertility, cycle education, and birth work into one cohesive, aligned practice ✨ A women’s health advocate and former Gates Foundation professional who recognized what Western medicine was missing, and found validation, balance, and depth through the program’s integration of biology, Eastern medicine, emotional support, and ethics Across these conversations, graduates share what stood out most: The balance of science and “east meets west” medicine The focus on real-life application, not just coursework The inclusion of male fertility, mindset, and emotional care The importance of community in a field that can otherwise feel isolating The confidence that comes from truly feeling prepared This episode is an invitation to reflect on what kind of support fertility clients actually need, and what kind of practitioner you want to be. 💛 Interested in the Her Fertility Doula Certification? Enrollment for the 2026 cohort opens February 26, 2026 You can join the priority list and get all your questions answered by clicking www.herfertility.support/webinar If this work feels like it’s finding you at exactly the right moment — trust that.

    11 min
  3. 43. The Power of Being Supported Through Infertility

    JAN 26

    43. The Power of Being Supported Through Infertility

    In this deeply moving episode of the Her Fertility Podcast, host Jess Tims, Certified Fertility Doula, shares what fertility support truly looks like: not in theory, but in real life. After years of supporting women and couples through fertility challenges, Jess reflects on why this work is so much more than a job. Being a fertility doula is a calling rooted in presence, trust, and walking alongside people through some of the most vulnerable moments of their lives. You’ll hear candid excerpts from conversations with past clients, including: ✨ Heather, who experienced pregnancy loss and IVF, and shares how fertility doula support helped her move through fear, grief, and isolation: even while pregnant ✨ Jane (anonymous name) who experienced two pregnancy losses and was filled with fear when she got pregnant again. Working with a fertility doula helped her calm her emotions and today she is a mom! ✨ Chantal, who lived with PCOS and was told IVF was her only option, and how emotional and mindset support helped her reconnect with her body and ultimately become pregnant These stories reveal what medical care alone often can’t provide: Someone who understands without explanation A steady presence through fear and uncertainty Emotional and energetic support during loss, waiting, and early pregnancy Tools to regulate the nervous system and rebuild trust in the body This episode highlights the missing piece in fertility care, the space where clients feel seen, held, and supported as whole humans, not just patients. If you’ve ever felt called to support women on their fertility journey - whether because of your own experience with infertility, loss, or simply a deep knowing that this work matters - this episode is for you. 💛 Are you interested in becoming a fertility doula? Jess is hosting a free webinar where she breaks down what fertility doulas do, why this role is needed now more than ever, and how you can build a meaningful, flexible practice, even without a medical background. 👉 Save your spot here: https://www.herfertility.support/webinar Let’s create a wave of fertility support together.

    8 min
  4. 40. Your 2026 Fertility Roadmap: What You Need to Know to Get Pregnant in the New Year

    12/29/2025

    40. Your 2026 Fertility Roadmap: What You Need to Know to Get Pregnant in the New Year

    Happy New Year! In this episode I share the five most important things to know if you’re planning to get pregnant in 2026. Drawing from personal experience and the latest changes in fertility care, we cover: Insurance Coverage & Access to Care: Major changes are coming in 2026, especially in states like California. Check your insurance and understand what fertility services are available in your state. Egg Freezing: Advances in technology make egg freezing a valuable option for many. I explain why it’s worth considering freezing your eggs and how to find out if it’s covered by your insurance. DNA Fragmentation for Sperm Analysis: For those with male partners, I highlights the importance of DNA fragmentation testing in semen analysis for a deeper understanding of sperm health. Support Support Support: The fertility journey is easier (and more successful) with support. I talk through the ways to find the right support for you (links below). Traveling for IVF: With the rise in global IVF travel, it's time to research international options, which can be more affordable and offer unique guarantees (bonus)! Whether you’re just starting or continuing your fertility journey, this episode is packed with actionable advice for 2026. Connect with Jess:TikTok: @herfertility.supportDirectory of Fertility Doulas: www.herfertility.support/directory Resources Mentioned: Egg Freezing episode with Dr. Knopman At-home sperm analysis: Legacy use code 'HERFERTILITY' Cypress Crown IVF in Cyprus Her Fertility Support resources  Wishing you a very Happy New Year!

    16 min
  5. 39. Unexplained Infertility? This Mindset Breakthrough Could Change Your Journey

    12/15/2025

    39. Unexplained Infertility? This Mindset Breakthrough Could Change Your Journey

    In this powerful episode of Her Fertility, we sit down with Sam, who is currently navigating unexplained infertility and all the emotional weight that comes with it. After years of trying to conceive, countless appointments, and feeling lost in the TTC process, Sam discovered the missing piece she didn’t even know she needed: mindset support, emotional healing, and true fertility education that can only come from a fertility doula.  This episode is for anyone who feels frustrated, defeated, or disconnected from their body during infertility. You’ll learn the exact mindset tools, body awareness practices, and lifestyle shifts that helped Sam step out of fear and into confidence, clarity, and hope. You’ll Learn How mindset impacts hormones, stress, and overall fertility Why unexplained infertility often has deeper emotional layers How to understand your cycle and interpret your body’s signals The power of aligned support during your TTC journey How couples can strengthen connection through fertility challenges Why preparing your mind and body matters just as much as getting pregnant Key Breakthroughs from Sam’s Story She shifted from fear + frustration to confidence + clarity She rebuilt trust with her body and learned how to listen instead of judge She improved her relationship with food and simplified her lifestyle She released guilt and emotional pressure she had been carrying for years She and her partner strengthened communication and felt more unified She now feels hopeful, even before pregnancy Why This Episode Matters Trying to conceive is not just a physical experience, it’s emotional, mental, and relational. This episode proves that true fertility support is not just about numbers, lab results, or timelines… it’s about the whole woman, the whole couple, and the whole journey. When women feel supported, educated, and empowered, their experience shifts entirely. Download Your Free Fertility Bundle If you're ready to feel more empowered, supported, and educated on your fertility journey, don’t miss your free resource: 👉 Download the Free Fertility Bundle www.herfertility.support/freeYour fertility education, mindset tools, and cycle tracking resources, all in one place. 👉 Learn more about fertility doula support www.herfertility.support/sessionsYour fertility journey is fully supported in this space. 👉 Join the Fertility Frequency Portal click hereFind your space any time, from anywhere.

    15 min
  6. 38. IUI Success After Secondary Infertility: A Guided Journey with Her Fertility Support

    12/08/2025

    38. IUI Success After Secondary Infertility: A Guided Journey with Her Fertility Support

    In this heartfelt episode of the Her Fertility Podcast, we dive into Kaycee's real and deeply relatable journey through secondary infertility. Already a mom, Kaycee found herself facing multiple failed IUIs, rising frustration, and the pressure of IVF as the next step, a step she wasn’t fully ready to take. Kaycee shares what it felt like to be “doing everything right” yet still not getting pregnant… and how receiving the right emotional support, clarity, and guidance completely shifted her experience. Inside this conversation, Kaycee opens up about: ✨ What led her to reach out for fertility doula support✨ How our weekly check-ins created space to pause, breathe, and reconnect✨ The role that mindset work and visualizations played in her journey✨ How having clear next steps helped her stay grounded and optimistic✨ Why she recommends seeking support before stepping into a clinic✨ And ultimately, how she finally conceived through IUI after months of discouragement This episode is for you if: 💛 You’re navigating IUI, IVF, or secondary infertility💛 You’re curious what working with a fertility doula is actually like💛 You want to feel more supported, empowered, and emotionally held Kaycee's story is a beautiful reminder that you don’t have to navigate fertility treatments alone. Ready for More Support? Download your FREE Fertility Bundle Packed with tools, mindset practices, cycle education, and emotional support to help you feel confident and empowered on your path to pregnancy. 👉 Download the Free Fertility Bundle www.herfertility.support/free

    9 min
4.3
out of 5
6 Ratings

About

The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.