Runs on Planning

Jenna Volden (Runs On Espresso)
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Welcome to Runs on Espresso! Here we consider planners and notebooks to be our second brain. Whether you're navigating ADHD, finding your creative spark, or just looking for a bit of inspiration, this channel is for you. If you would like to be a guest, please reach out to me by email (jenna@runsonespresso.com). Expect content on: Planning & organization Creative inspiration Being true to you

Episodes

  1. Sep 21

    Is Overconsumption Really That Bad?

    This topic has been covered by pretty much everyone. As someone in the "cozy hobby"/planning community, I still have some thoughts. I do think it's a nuanced issue and even struggle with it myself at times. I don't think shaming others work. Shame and guilt won't fix the issue. We all have to decide what we have the capacity for in our hobbies.

    Is Overconsumption Really That Bad?

  2. Aug 10

    How to Plan

    It's been over a year and a half since the last episode but I hope to change that! New episodes will come out monthly. In this episode, I cover three things to start and make into your planning routine. Because a planner won't change your life on your own but with a planning routine, you can actually use the planner to help conquer the world!

  3. 01/07/2025

    Starting Messy: It’s Okay to Not Have It All Figured Out

    In this episode, we’re embracing the beauty of starting messy and letting go of the pressure to have it all figured out. If you’re feeling the weight of perfectionism or trying to make everything “just right” before you begin, this episode is for you. We’ll talk about why it’s okay to start with small steps, even if things aren’t perfectly planned or executed. I’ll share how I’ve learned to let go of perfectionism, especially as someone with ADHD, and how you can use flexibility to build momentum and progress in the new year. It’s time to focus on consistency, not perfection. So grab your planner, a sticky note, or just a moment of peace, and let’s start this journey together, mess and all. https://discord.gg/bXPddwuK https://www.facebook.com/groups/runsonplanning https://bit.ly/roenews

  4. 12/17/2024

    Coming Soon!

    Runs on Planning is coming January 2025! And oops, I uploaded the unedited version by mistake 🤣 Luckily there is only one bug flub in it!

  • 1 Trailer
    3 Episodes

Trailer

About

Welcome to Runs on Espresso! Here we consider planners and notebooks to be our second brain. Whether you're navigating ADHD, finding your creative spark, or just looking for a bit of inspiration, this channel is for you. If you would like to be a guest, please reach out to me by email (jenna@runsonespresso.com). Expect content on: Planning & organization Creative inspiration Being true to you

Information

  • Creator
    Jenna Volden (Runs On Espresso)
  • Years Active
    2024 - 2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Jenna Volden (Runs On Espresso)
  • Show Website
    Runs on Planning