Root to Rise: Seeds for the Soul

Megan Kearney
  • 5.0 (2)
  • Self-Improvement
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This is a podcast where we have conversations about all things spirituality, mental health, mind-body connection, self-healing, and more! I hope to connect to people in all walks of their journey, planting seeds for soul connection and spiritual awakening. Through awareness and knowledge, we can take control of our lives and become more conscious beings. Let's awaken our souls, one seed at a time!

  1. 07/02/2025

    Navigating Neurodiversity in Relationships with Lisa Marie Anzaldua

    In this conversation, Meg Kearney interviews Lisa Marie Anzaldua, a neurodiverse couples counselor and coach. They discuss the complexities of neurodiversity in relationships, particularly focusing on the experiences of couples where one partner is on the autism spectrum. Lisa shares insights on the neurodiverse trauma cycle, the importance of creating safe spaces in therapy, and the differences in how ASD presents in men and women. They also explore the significance of self-love and various modalities for nervous system regulation, emphasizing the holistic approach to healing and empowerment. Connect with Lisa: Neurodiverse Couples Counseling CenterSpiritual CoachingSupport for Cassandra SyndromeTakeaways: Understanding ASD is crucial for healthy relationships.Women on the spectrum often face unique challenges.Healing requires a holistic approach: mind, body, spirit.The neurodiverse trauma cycle can lead to deep emotional wounds.Creating safe spaces in therapy is essential for healing.Individual therapy can complement couples therapy.Masking behaviors differ between men and women with ASD.Self-love is a powerful tool for healing and empowerment.Breathwork and yoga are effective modalities for nervous system regulation.Sound Bites: "The neurodiverse trauma cycle is real." "Releasing shame is crucial for healing." Chapters: 00:00 Introduction to Neurodiverse Counseling 02:45 Understanding Neurodiversity in Relationships 05:42 The Neurodiverse Trauma Cycle 08:13 Creating Safe Spaces in Therapy 11:08 The Importance of Individual Therapy 14:00 Characteristics of ASD in Men and Women 16:26 The Nuances of Masking 18:19 Lisa's Journey into Healing and Counseling 22:02 Modalities for Nervous System Regulation 25:38 The Power of Self-Love and Integration

  2. 06/18/2025

    Faith and Business: Building Empires with Heart with Vanessa Mitera

    In this conversation, Meg Kearney and Vanessa Mitera explore the intersection of faith and entrepreneurship through Vanessa's journey with her business, Mitera Branding. They discuss the importance of integrating personal values into business practices, the challenges of transitioning from corporate life to entrepreneurship, and the role of marketing in creating authentic connections. Vanessa shares her insights on balancing motherhood with business responsibilities, overcoming guilt, and the significance of community support. The conversation emphasizes the importance of faith in guiding business decisions and the pursuit of financial abundance while staying true to one's values. Connect with Vanessa: Mitera BrandingEden & EmpireVanessa's InstagramTakeaways: Eden and Empire is a community focused on merging faith and business.Women entrepreneurs often face the challenge of balancing personal values with business goals.Transitioning from corporate to entrepreneurship requires faith and trust in the process.Marketing should be approached with authenticity and a service mindset.Finding balance in life is about being present in each moment rather than achieving perfect harmony.Overcoming guilt as a mother involves recognizing the importance of self-care and personal identity.Listening to God's guidance can provide clarity in business decisions.Financial abundance is possible when aligned with one's values and purpose.Building a supportive community is essential for personal and professional growth.Taking action, even when scared, is crucial for aspiring entrepreneurs. Sound Bites: "I believe that God is telling us to honor life." "I believe I'm the daughter of the most high." "I think God places that desire where it starts off." Chapters: 00:00 Introduction to Eden and Empire 02:45 The Journey of Faith and Business 05:37 Navigating Corporate and Entrepreneurship 08:25 Authenticity in Marketing 11:25 Uncovering Natural Gifts and Healing 14:16 Differentiating Between Self and Divine Guidance 20:39 Embracing the Unknown: Trusting the Journey 23:31 The Power of Community and Shared Experiences 26:09 Navigating Wealth and Abundance with Faith 30:16 Finding Balance in Business and Family Life 35:47 Starting a Business: Listening to Your Calling

  3. 06/04/2025

    From Rockstar to Psychic Channeler & Co-Creator of Conflict REVOLUTION with Barbara With

    In this episode of the Root to Rise: Seeds for the Soul Podcast, Meg Kearney interviews Barbara With, a psychic channel, author, musician, and co-founder of Conflict REVOLUTION. They discuss Barbara's journey from being a musician to channeling spiritual guides, including Albert Einstein. The conversation explores the process of channeling, the importance of intuition, and how to navigate conflicts in daily life. Barbara shares insights on the Unified Field Theory, the role of compassion, and the vision for a peaceful world through personal transformation and conflict resolution. Connect with Barbara: Barbara's WebsiteGet a psychic readingBarbara's booksConflict REVOLUTIONTakeaways: Barbara began her journey in music before becoming a psychic channel.Automatic writing was a pivotal experience in Barbara's spiritual development.Channeling involves getting out of the way of one's intellect.Intuition is an impelling force guiding us to take the next step.Conflict Revolution teaches individuals to resolve inner conflicts.The ego often interferes with intuition, leading to confusion.Compassion is a scientific force that can transform lives.Everyday triggers provide opportunities for self-discovery and healing.Practicing gratitude can enhance one's ability to manifest desires.A world practicing Conflict Revolution would lead to greater peace and understanding.Sound Bites: "I wanted to be a rock star.""It's all divinely planned.""I want to be free to create." Chapters 00:00 Introduction to Barbara With00:33 Journey from Music to Mediumship03:39 The Process of Channeling and Intuition06:30 Tools and Techniques for Channeling09:08 Moments of Awakening and Guidance11:17 Channeling Einstein: A Unique Experience18:25 Transitioning from Rock and Roll to Spirituality22:57 Navigating Life's Unexpected Paths24:37 The Power of Gratitude and Manifestation26:08 Understanding Conflict Resolution28:19 The Role of Intuition vs. Ego32:21 Practicing Conflict Revolution36:57 Creating a Peaceful World Together

    From Rockstar to Psychic Channeler & Co-Creator of Conflict REVOLUTION with Barbara With

  4. 05/05/2025

    SoulPod: Your Guide for Connecting with the Mystical with Crystal Cassidy

    In this enlightening conversation, Meg Kearney interviews Crystal Cassidy, founder of the SoulPod app, exploring her journey from a biotech career to the realm of spirituality and meditation. Crystal shares insights on the structure and purpose of SoulPod, the evolution of meditation practices, and the significance of community in spiritual growth. They delve into the science behind meditation, the importance of connecting with spiritual guides, and the balance between free will and fate. The discussion emphasizes self-love, forgiveness, and the vision for a harmonious world where individuals embody their true selves. Connect with Crystal and SoulPod InstagramWebsitePodcastSoulPod AppTakeaways: Crystal's journey from biotech to spirituality is inspiring.SoulPod is designed to help users access mystical states.Meditation practice evolves and requires patience and curiosity.Awakening can lead to confronting subconscious darkness.Expectations can hinder the experience of mystical moments.The brain's default mode network quiets with meditation.Intention is crucial in meditation practices.Connecting with spiritual guides enhances the journey.Free will and fate coexist in our spiritual paths.Community support is vital for spiritual growth.Sound Bites:"You have to let that go.""As you heal, you heal the world.""Meditation isn't always calm." Chapters00:00 Introduction to Crystal Cassidy and SoulPod03:03 The Journey of Meditation and Spiritual Awakening06:08 Navigating the Challenges of Meditation09:02 Understanding Spiritual Awakening and Integration12:06 The Science Behind Mystical Experiences15:11 Letting Go of Expectations in Spiritual Practice18:03 Connecting with Guides and Intention in Meditation26:18 The Awakening: First Experiences with Spiritual Guides28:52 Free Will vs. Fate: The Spiritual Dilemma31:49 The Soul's Journey: Exploring Past Lives and Lessons34:44 Soul Contracts and Relationships: Navigating Connections39:02 The Power of Community: Healing Together40:30 Speaking Your Truth: The Throat Chakra and Authenticity44:11 Creating Local Communities: Finding Your Tribe49:33 Envisioning a Harmonious World: The Future of Humanity54:23 Introduction and Inspiration54:53 Closing Thoughts and Recommendations

    SoulPod: Your Guide for Connecting with the Mystical with Crystal Cassidy

  5. 04/26/2025

    Reflections on Creation: Excitement & Joy are the Currencies of Success

    Summary:In this episode, Meg Kearney reflects on her journey with the podcast, discussing the initial excitement and the pressures that came with it. She emphasizes the importance of rediscovering joy and passion in her work, especially in the context of social media and the self-help industry. Meg encourages listeners to follow their feelings and take intentional pauses to reconnect with their true motivations. Takeaways: Started the podcast out of gratitude and inspiration.Felt pressure to succeed and compare herself on social media.Rediscovered joy by taking a break from the podcasting hustle.Success doesn't have to be tied to social media or monetization.Joy and excitement are essential currencies in personal growth.It's okay to take a pause and reflect on motivations.You don't need to read or consume content to validate your worth.Following your feelings can lead to more authentic creativity.Taking intentional pauses can help rediscover passion.Chapters:00:00 Introduction and Personal Reflections02:50 The Journey of Podcasting and Self-Discovery05:53 Rediscovering Joy and Authenticity08:52 The Importance of Following Your Passion11:49 Conclusion and Future Aspirations

    Reflections on Creation: Excitement & Joy are the Currencies of Success

  6. 03/21/2025

    Communicate with Money and Diversify Your Definition of Wealth with Elizabeth Husserl

    In this enlightening conversation, Meg Kearney and Elizabeth Husserl explore the intricate relationship between money and personal well-being. They discuss the importance of understanding the distinction between money and wealth, the psychological aspects of financial planning, and the impact of societal pressures on our perceptions of value. Elizabeth shares practical tools for cultivating a healthy relationship with money, including the concept of satiation and the importance of gratitude. The discussion also delves into the cycles of scarcity and abundance, emphasizing the need for a holistic approach to wealth that encompasses emotional and psychological well-being. Connect with Elizabeth: InstagramlinktreeTakeaways: Money is a tool, not a definition of us.We need to take that power back around finding intimacy.Brand tribalism signals cues for belonging.Satiation is about feeling fulfilled.Conversations with money can be transformative.Scarcity leads to a cycle of grabbing more.We need to diversify our sources of fulfillment.Money should not define our worth.We can teach the next generation about enough.Understanding our needs can lead to true wealth.Sound Bites:"Money is a tool, not a definition of us.""Money should not define our worth.""Satiation is about feeling fulfilled." Chapters:00:00 Introduction to Wealth and Wellbeing04:07 The Distinction Between Money and Wealth07:09 Understanding Money's Role in Society10:14 Brand Tribalism and Materialism13:17 Finding Joy in Material Goods16:20 The Mind-Body Connection in Wealth19:16 Satiation and Gratitude Practices22:11 Relationships and Wealth Management25:40 Understanding Our Relationship with Money28:20 The Practice of Conversations with Money33:08 Evolving Conversations: A Lifelong Journey37:44 Navigating Scarcity and Abundance42:02 Wealth as a State of Well-Being48:41 Exploring Perspectives on Money49:09 Practices for Financial Well-Being

    Communicate with Money and Diversify Your Definition of Wealth with Elizabeth Husserl

  7. 02/26/2025

    Healing Generational Wounding Through Family Constellation Therapy with Marine Sélénée

    In this conversation, Meg Kearney and Marine explore the transformative power of family constellation therapy, discussing how understanding family dynamics can lead to personal healing. They delve into the importance of emotions, setting boundaries with toxic family members, and the distinction between fate and destiny. The discussion emphasizes acceptance in relationships, the ripple effect of healing, and the complex nature of forgiveness. Marine shares insights on trauma, the significance of siblings, and the three orders of love in relationships, ultimately framing healing as an act of faith and freedom. Connect with Marine: Marine's websiteMarine's bookMarine's podcastMarine's InstagramTakeaways: Family constellation therapy helps heal from family stories.Healing starts with personal responsibility and awareness.Emotions play a crucial role in understanding family dynamics.Setting boundaries is essential for self-care.Fate is what we inherit; destiny is what we choose.Acceptance in relationships is key to harmony.Healing oneself can create a ripple effect in the family system.Forgiveness can create imbalance; consent is more powerful.Trauma can be passed down through generations.Siblings play a significant role in family dynamics. Sound Bites:"The healing really starts with us.""Forgiving implies I am better than you.""Acceptance is on par with love." Chapters:00:00 Introduction to Family Constellation Therapy03:13 The Process of Family Constellation Sessions06:10 Understanding Parental Relationships08:57 Choosing the Right Parents12:00 Setting Boundaries with Toxic Parents14:42 Fate vs. Destiny in Family Dynamics17:48 The Importance of Self-Care20:45 The Systems Approach in Family Therapy28:34 The Power of Healing for Others29:41 Understanding Family Secrets32:53 The Dynamics of Love: Blind vs. Enlightened37:10 Recognizing and Processing Trauma42:06 The Impact of Sibling Dynamics45:16 Forgiveness vs. Consent in Healing50:01 The Importance of Precedence in Relationships54:05 Healing as an Act of Faith and Freedom

    Healing Generational Wounding Through Family Constellation Therapy with Marine Sélénée

  8. 02/24/2025

    Cut the Bullsh*t: Stop Rationalizing and Start Reflecting

    In this solo episode, Meg Kearney reflects on her experience at a yoga retreat, emphasizing the importance of embracing discomfort and fostering a deeper relationship with oneself. She discusses the challenges of disconnecting from technology and the rationalizations people make regarding their behaviors. Through her journey, she encourages listeners to be more mindful and aware of their choices, ultimately advocating for authenticity and self-reflection. Takeaways:  Discomfort is often a sign of growth.Rationalizing behavior can hinder self-awareness.It's important to foster a relationship with oneself.Being present is crucial for personal growth.Technology can create a false sense of connection.Self-reflection helps in understanding our choices.Cutting out distractions can lead to deeper insights.Embracing discomfort can lead to valuable knowledge.Sound Bites: "I made a commitment to myself.""It's impacting your life.""Cut the b******t."Chapters: 00:00 Embracing Solitude: A Journey Within06:05 Finding Comfort in Unfamiliarity06:32 Embracing Discomfort and Self-Commitment09:10 Rationalizing Addictions and Numbing Behaviors11:38 The Importance of Authentic Choices Connect with Me:Instagram: @megann_kearneyEmail: root.to.awaken@gmail.com

    Cut the Bullsh*t: Stop Rationalizing and Start Reflecting
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About

This is a podcast where we have conversations about all things spirituality, mental health, mind-body connection, self-healing, and more! I hope to connect to people in all walks of their journey, planting seeds for soul connection and spiritual awakening. Through awareness and knowledge, we can take control of our lives and become more conscious beings. Let's awaken our souls, one seed at a time!

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