Unfilteredd: Narcissistic Families

Unfilteredd
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

Welcome to Unfilteredd: Narcissistic Families, hosted by Juliana Akin. On this podcast, we interview licensed mental health professionals about narcissistic families.

  1. 12/22/2025

    How to Survive Seeing Your Family - Ep 28

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).   Today’s Episode: Juliana explains how to spend time with a dysfunctional family without getting pulled back in and shares practical tools to help you disengage and protect your peace.   About Us: Unfilteredd helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    5 min

  2. 11/06/2025

    How to Stand Up to Narcissistic Parents - Ep 27

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).   Today’s Episode: Juliana teaches you how to stand up for yourself with narcissistic parents.   About Us: Unfilteredd helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    4 min

  3. 10/22/2025

    How to Stop Acting Like Your Toxic Parent - Ep 26

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).   Today’s Episode: Juliana shows you how to unlearn the toxic traits you picked from your parent.   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    2 min

  4. 10/11/2025

    The Cost of Growing Up Fearing Consequences - Ep 25

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana talks about how growing up fearing consequences holds you back in life and shares three steps you can take to do something about it.   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    3 min

  5. 10/07/2025

    Were You Raised to Be Suspicious of Kindness? - Ep 24

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana explains how growing up with narcissistic parents can make you suspicious of people who treat you well — and what you can do about it.   About Us:   Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer:   This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    3 min

  6. 09/24/2025

    If Your Parents Didn’t Teach You Basic Life Skills, Listen to This - Ep 23

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana teaches you how to build life skills as an adult child of a narcissistic parent.   Listen to This Next: If Your Narcissistic Parent Triggers You, Listen to This   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    3 min

  7. 09/16/2025

    If Your Narcissistic Parent Triggers You, Listen to This - Ep 22

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana teaches you an approach you can use to manage triggers from a narcissistic parent for the rest of your life.   10 Strategies for Dealing With a Narcissistic Parent: How to Reparent Yourself After Being Raised by a Narcissist How to Set Boundaries With a Narcissistic Parent Coming Soon   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    4 min

  8. 09/08/2025

    If Your Narcissistic Parent Gave You a Nickname, Listen to This - Ep 21

    If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana shows you how to unpack and challenge the harmful nicknames your parent gave you, and how to stop letting them define who you are.   Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist   About Us: Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/   Disclaimer: This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

    6 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Unfilteredd: Narcissistic Families, hosted by Juliana Akin. On this podcast, we interview licensed mental health professionals about narcissistic families.

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