Heal Podcast - Lily Patrascu

Lily Patrascu

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness. This podcast offers a blend of traditional and alternative perspectives, inviting you to explore healing techniques, mind-body practices, and holistic health strategies that empower you to thrive. Whether you’re looking to alleviate stress, enhance well-being, or deepen your spiritual journey, HEAL PODCAST provides inspiring conversations and actionable tools to support your healing path. Follow us for more interviews with world's most influential business titans providing you with the insights to awaken to your full potential, so you can get paid to be yourself, find true happiness, and manifest anything you desire. Lily Patrascu - Book Publisher & Personal Brand Strategist Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Mission: Lily would like to empower you and 100 million people to be happier, believe in yourselves and go after what you want so you can share your stories in books that transform the world, online courses/workshops that transform the world on global stages and create wealth. Lily Patrascu can help you by: ► helping you write, and publish a bestselling book in 90 days ► Turning your story, message, knowledge, and experience into books, influencer websites, online courses, coaching and workshops that transform the world. You’ll learn how to become a luxury influencer and global brand, make a worldwide difference, leave a legacy, and become a well-known international speaker. Follow On Social Media Lily Patrascu Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: https://www.lily.global/podcast More info: Podcast: https://healpodcast.lily.global/ Website: https://www.lily.global Linktree: https://linktr.ee/lilypatrascu Subscribe to my Youtube channel: https://youtube.com/@lily.global *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you

  1. 3d ago

    How To Build Generational Wealth Through Historic Property Investing - Steve Austin and Lily Patrascu

    Property Investor Shares How To Build Generational Wealth Through Historic Property Investing - Steve Austin and Lily Patrascu Many property investors focus on modern buildings, rental yields, and traditional appreciation. But what if some of the biggest wealth-building opportunities are hiding inside historic buildings that other investors overlook? Steve Austin, founder of Revitalization Unlimited, has built and led companies across multiple industries and spent nearly 15 years in financial services helping business owners build and preserve wealth. Today, he applies that experience to historic commercial property investing. In this insightful conversation, Steve explains how investors can identify historic buildings with untapped potential and transform them into valuable income-producing assets. He shares how his team combines adaptive reuse, tax incentives, preservation strategies, and careful underwriting to unlock opportunities others may miss. Steve also reveals how he evaluates deals, manages the risks that come with older buildings, and determines the highest and best use of a property—from boutique hotels and multifamily developments to data centers and entertainment venues. Tune in to discover how historic property investing can become a powerful strategy for building long-term and generational wealth while breathing new life into buildings that might otherwise be forgotten. 🏛️ Discover how historic buildings can create unique investment opportunities. 💰 Learn how tax incentives may improve the economics of a property deal. 🔍 Understand how Steve evaluates historic properties before investing. 🛠️ Explore how old buildings can be converted into higher-value uses. 📈 Learn how strategic property investing can help build long-term generational wealth. About the guest: Steve Austin is the founder of Revitalization Unlimited (RU) and brings a diverse entrepreneurial background to the firm. Over the course of his career, he has founded multiple companies across a variety of sectors and has held leadership roles in both public and private organizations. His experience includes serving in a senior leadership position at a public company and as an operator within a $7 billion private equity firm. For nearly 15 years, Steve has worked in the financial services industry, partnering with business owners to help them build and preserve wealth through tax and estate planning strategies, as well as investment management. He has developed a deep understanding of the capital markets and applies a creative, tax-efficient lens to RUs acquisition strategy. At RU, Steve focuses on evaluating and structuring investments to ensure they generate maximum value, both individually and across the broader portfolio. For More Info About Steve Austin, visit: https://www.revitalizationunlimited.com/ 00:00 Introduction – Building Generational Wealth Through Historic Property Investing 01:08 How Historic Properties Create Wealth Through Tax Benefits 04:35 Why Invest in Historic Properties & How to Find the Right Deals 09:21 How to Identify Bad Deals, Reduce Risk & Do Proper Due Diligence 14:45 How Investors Can Get Started & Steve’s Key Investing Principles 18:04 Successful Historic Property Projects & Choosing the Best Use for a Building 22:08 Why Miami Is a Strong Property Market & Current Investment Opportunities 24:36 Renovation Costs, Structural Problems & Hidden Risks in Historic Buildings 28:05 Valuing Properties, Finding Off-Market Deals & Buying Below Market Value 33:00 Finding Overlooked Opportunities & How Investors Participate in the Deals 35:00 Turning a Historic Courthouse Into a Data Center & Solving Planning Challenges 40:01 Where to Connect With Steve Austin About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

    How To Build Generational Wealth Through Historic Property Investing - Steve Austin and Lily Patrascu
  2. Sep 24

    How To Reduce Hot Flashes, Insomnia & Mood Swings With Homeopathy - Abby Beale and Lily Patrascu

    Homeopath Shares How To Reduce Hot Flashes, Insomnia & Mood Swings With Homeopathy - Abby Beale and Lily Patrascu Many women enter perimenopause and menopause expecting hot flashes, but the reality can involve much more—from brain fog and insomnia to mood changes, weight gain, anxiety, and low libido. What if there were additional holistic approaches that could help you navigate this transition? Abby Beale, a homeopath with more than 25 years of experience with homeopathy, believes in looking at the whole person rather than focusing on just one symptom. Her journey began after she says a homeopathic remedy helped her young son following repeated ear infections, inspiring her to study homeopathy herself. In this insightful conversation, Abby explores her approach to menopause and explains how she considers physical symptoms, hormones, emotions, lifestyle, and individual patterns when working with women. She discusses hot flashes, brain fog, irritability, sleep problems, bloating, bone health, sexual health, and the emotional changes that can accompany menopause. Abby also shares why she believes understanding the underlying cause of a symptom is important before choosing an approach. Tune in to discover a different perspective on navigating menopause, supporting your wellbeing, and building a healthcare toolbox that works for your individual needs. 🔥 Explore Abby’s approach to hot flashes and other menopause symptoms. 🧠 Discover factors that may contribute to brain fog and difficulty focusing. 😴 Learn simple lifestyle habits that may support better sleep. 💗 Understand how hormones, emotions, and physical symptoms can interact. 🌿 Discover Abby’s perspective on incorporating homeopathy into a broader approach to wellbeing. About the guest: Abby Beale believes homeopathy is the coolest medicine on the planet! She became interested in homeopathy over 25 years ago when her 16 month old son got permanent relief from repeated ear infections with one homeopathic remedy after multiple rounds of antibiotics. She has become a homeopath herself and an advocate for homeopathy since. Abby recently released a beginner book called Homeopathy Primer: Getting Started with Homeopathy that helps people learn how to use homeopathy at home for acute ailments. For More Info About Abby Beale, visit: www.HomeopathyPrimer.com www.HomeopathyHealings.com 00:00 Introduction – Relieving Menopause Symptoms With Homeopathy 01:17 What Homeopathy Is and How It Works 02:26 Emotions, Trauma and Personalized Homeopathic Care 09:14 Menopause, Hormones, Brain Fog and Hot Flashes 18:16 Irritability, Better Sleep and Healthy Aging 23:29 Emotional Health, Depression, Weight Gain and Bone Health 29:21 Libido, Vaginal Dryness and Choosing the Right Remedy 31:44 Integrative Healthcare, Homeopathy Kits and How Fast Remedies Work 36:35 Anxiety, HRT and Menopause Symptoms That Need Medical Attention 39:15 Where to Connect With Abby Beale About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

    How To Reduce Hot Flashes, Insomnia & Mood Swings With Homeopathy - Abby Beale and Lily Patrascu
  3. Sep 22

    Become A Radiant Healthy Thriving Woman During Menopause - Nikos Chatzibalassis and Lily Patrascu

    Multimillionaire Naturopathic Doctor Shares How To Become A Radiant Healthy Thriving Woman During Menopause - Nikos Chatzibalassis and Lily Patrascu Nikos Chatzibalassis is an integrative and holistic health practitioner, educator, and founder and director of the Academy of Humanopathy with nearly 20 years of experience helping people improve their health through a whole-person approach. He explains how women can navigate perimenopause and menopause by addressing the interconnected effects of hormonal changes, stress, lifestyle, mindset, emotions, trauma, nutrition, and environmental factors. Nikos highlights approaches including psychology, homeopathy, Chinese medicine, lifestyle medicine, nutrition, and herbal medicine to support women experiencing symptoms such as fatigue, irritability, joint pain, UTIs, hot flashes, night sweats, and weight gain. He also explains how reducing stress and cortisol, improving nutrition and lifestyle, and supporting hormonal balance may help women feel healthier, more energetic, and more confident as they age. Ultimately, Nikos emphasizes a holistic approach that considers the physical, emotional, and environmental factors influencing women's well-being throughout menopause. About the guest: Nikos Chatzibalassis is a Naturopathic Doctor, originally from Greece, who specializes in Innovative Technologies in Medicine. He is a Researcher in the clinically applicable interconnectivity of Biofield Energy, Photonic Energy and Quantum Technologies with different specialties. Dr Nikos has multiple degrees, including a Bachelor’s Degree in Health Science from The University of America, a PgD in Homeopathy from the Hahnemann College of London and a PhD from the ‘SR21 Institute for Scientific Research, Zurich, Switzerland, which is based on his studies of the Clinical Applications to Homeopathy of the Human Biofield and Photonic Energy. For More Info About Nikos Chatzibalassis, visit: https://humanopathy.com/dr-nikos-chatzibalassis-nd-phd/ 00:00 Radiant & Thriving Through Menopause 01:00 Why Perimenopause Starts Before Menopause 02:20 The Hidden Factors Behind Hormonal Imbalance 03:35 The Holistic Approach To Menopause 05:10 Emotions, Lifestyle & Hormonal Balance 07:55 The First Signs Of Perimenopause 09:10 Hot Flashes & Night Sweats 10:00 Why Weight Gain Happens After 40 11:30 Cortisol, Insulin & Metabolism 13:25 How To Calm Your Nervous System 16:00 Why Protein Matters More With Age 17:15 The Food Sequence For Better Metabolic Health 18:00 How Antibiotics Affect Gut Health 21:00 The Emotional Side Of Menopause 22:20 Stop Proving Yourself To Everyone 24:10 Simple Breathing & Mindfulness Hacks 25:55 Rebalancing Your Gut 28:40 Can Old Trauma Affect Menopause? 32:40 How To Improve Brain Fog & Focus 34:30 Are Supplements Really The Answer? 36:05 Depression, Irritability & Menopause 37:25 Supporting Your Partner Through Menopause 38:40 Reclaiming Confidence & Femininity 40:00 How Partners Can Provide Real Support 42:25 The Sleep Connection About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast #MenopauseHealth #WomensHealth #HealthyMenopause #NaturopathicMedicine #HormoneHealth #HealthyAging #WellnessForWomen #NaturalHealth #WomenOver40 #ThrivingWomen - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

    Become A Radiant Healthy Thriving Woman During Menopause - Nikos Chatzibalassis and Lily Patrascu
  4. Sep 15

    Reinvent Yourself At Any Age - Wallis Pattisonn and Lily Patrascu

    Reinvent Yourself At Any Age - Wallis Pattisonn and Lily Patrascu Many believe that reinvention is reserved for the young, but Wallis Pattisonn challenges this notion. Age is merely a number, and the opportunity for transformation exists at any stage of life. In this enlightening episode, Wallis discusses how societal norms often dictate the narrative around aging and what it means to be 'too old' for change. She emphasizes that it's never too late to pursue your dreams or passions. Wallis draws on her own experiences and the stories of others who have successfully reinvented themselves later in life. She encourages listeners to examine their beliefs about age and possibility. The conversation invites you to reflect on your own life and consider what changes you truly desire. Wallis insists that the first step in any reinvention is to ask yourself what you really want, not what society expects. This episode is a call to action for anyone feeling stagnant. Whether you're contemplating a career change or a personal transformation, Wallis' wisdom will inspire you to take that leap. 🔍 It's never too late to reinvent yourself, regardless of age. 🤝 Embrace societal shifts that challenge traditional views on aging. ⚡ Your desires and dreams should guide your path, not societal expectations. 📈 Transformation begins with asking yourself what you truly want. 🎯 Community and support are crucial in your reinvention journey. About the guest: Wallis Pattisonn calls herself a Mystic. Rebel. Futurist. — just not in that order. Operating under the banner of Bold Not Old, Wallis is a psychic, speaker, and content creator who refuses to let age define the edges of possibility. As the Mad Hatter Psychic, she brings intuitive guidance that's as sharp as it is surprising. In her video series Boomer Mystic & AI, she puts decades of lived wisdom in conversation with artificial intelligence — and neither one blinks first. Wallis speaks, reads, creates, and provokes. Whether she's on a stage, a screen, or in a one-to-one session, she leaves people thinking differently about what comes next. For More Info About Wallis Pattisonn, visit: https://www.linkedin.com/in/wallisboldnotold 00:00:00 - Introduction to Wallis Pattisonn 00:02:54 - Challenging Age-Related Beliefs 00:04:14 - Important Lesson 00:05:39 - The Importance of Self-Reflection 00:08:04 - Business Advice 00:09:09 - Stories of Reinvention 00:12:24 - First Steps in Reinvention 00:15:54 - Overcoming Societal Expectations 00:20:24 - The Role of Community 00:25:24 - Finding Joy in Transformation 00:30:24 - Maintaining Motivation 00:35:24 - Embracing Change and Possibilities 00:40:24 - Final Thoughts and Inspirational Messages 00:45:24 - Connecting with Wallis Pattisonn About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

    Reinvent Yourself At Any Age - Wallis Pattisonn and Lily Patrascu
  5. Aug 28

    How To Heal The Trauma Keeping You Stuck - Owen Smithyman and Lily Patrascu

    How To Heal The Trauma Keeping You Stuck - Owen Smithyman and Lily Patrascu What if the trauma you think you've overcome is still silently influencing your choices? Owen Smithyman reveals that many carry hidden scars long after they believe they’ve healed. Owen Smithyman transitioned from a successful career in tech startups to becoming a healing practitioner after experiencing burnout. He now specializes in helping individuals who have already embarked on their healing journeys but still feel something unresolved. In this episode, Owen uncovers the different types of trauma that can affect anyone, regardless of their past. He emphasizes the importance of recognizing that trauma isn't always about dramatic events but can be deeply rooted in our everyday experiences. He introduces listeners to techniques for identifying and healing trauma, including the use of Peak States Therapy, which can help individuals break free from negative patterns and live more authentically. Owen's insights are not just theoretical; they come from his own journey of healing and transformation. Entrepreneurs seeking to unlock their potential will find his approach both relatable and empowering. 🔍 Recognize the three types of trauma: biographical, generational, and associational. 🤝 Healing requires understanding and addressing trauma that may be invisible or forgotten. ⚡ Techniques like Peak States Therapy can help release emotional wounds permanently. 📈 Healing trauma can transform decision-making and enhance personal authenticity. 🎯 Empowerment comes from acknowledging and addressing hidden scars that impact our lives. About the guest: Owen spent most of his career in technology startups in the San Francisco Bay Area, before burning out and switching gears to being a healing practitioner. He works with self-aware people who have done significant work on themselves talk therapy, somatic work, coaching, even plant medicine and still feel something running in the background, making decisions for them or making life difficult. As a Peak States Therapy Practitioner, he helps clients resolve emotional wounds permanently, relate more authentically, and live a more vibrant life. For More Info About Owen Smithyman, visit: https://gift.optimize-consciousness.com/ (free gift) https://www.optimize-consciousness.com/ 00:00:00 - Introduction to Healing Trauma 00:02:24 - Understanding Different Types of Trauma 00:03:54 - Main Strategy 00:05:24 - Biographical vs. Generational Trauma 00:07:24 - Important Lesson 00:10:24 - The Concept of Associational Trauma 00:10:54 - Business Advice 00:15:24 - Techniques for Healing Trauma 00:20:24 - The Role of Peak States Therapy 00:25:24 - Personal Journey of Healing 00:30:24 - Transforming Pain into Power 00:35:24 - Practical Applications for Entrepreneurs 00:40:24 - Final Thoughts on Healing 00:45:24 - Where to Connect with Owen About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

    How To Heal The Trauma Keeping You Stuck - Owen Smithyman and Lily Patrascu
  6. Aug 22

    How to Choose the Right Integrative Cancer Treatment for Your Diagnosis - Rusty Roberts and Lily Patrascu

    How to Choose the Right Integrative Cancer Treatment for Your Diagnosis - Rusty Roberts and Lily Patrascu What if the key to overcoming cancer lies in understanding your treatment options? Rusty Roberts challenges the conventional approach to cancer treatments by emphasizing the need for personalized, integrative strategies. Rusty Roberts is a dedicated patient advocate and the President of Brio-Medical, an integrative cancer treatment center. His journey into cancer advocacy began with his mother's battle against cancer, which profoundly shaped his understanding of treatment options. In this episode, Rusty discusses the importance of choosing the right integrative cancer treatment tailored to each individual's diagnosis, emphasizing that healing involves more than just addressing the disease. He shares crucial insights on how to navigate the complexities of cancer treatment decisions, encouraging patients to seek second opinions and explore a variety of therapeutic options. Listeners will learn about different integrative therapies, including immunotherapy and insulin potentiation, that can enhance traditional treatments while prioritizing patient well-being. This episode aims to inspire entrepreneurs and healthcare advocates alike to empower themselves and others facing cancer with knowledge and hope. 🔍 Understand the significance of personalized cancer treatment options. 🤝 Seek second opinions from integrative cancer specialists. ⚡ Explore various therapies, including immunotherapy and insulin potentiation. 📈 Empower yourself with knowledge to make informed treatment decisions. 🎯 Recognize the importance of emotional and spiritual support in healing. About the guest: Rusty Roberts is a patient advocate, healthcare entrepreneur, and President of Brio-Medical, an integrative cancer treatment center in Scottsdale, Arizona. His work is centered on helping people facing cancer understand their options and become more active participants in their care. At Brio-Medical, Rusty works alongside an integrative medical team that combines conventional medicine with complementary and holistic approaches, with an emphasis on personalized treatment and supporting the whole person—physically, emotionally, and spiritually. Rusty’s commitment to cancer advocacy is also deeply personal, shaped in part by his mother’s experience with cancer and the lessons he gained while navigating her treatment journey. Today, he educates and supports patients through Brio-Medical, webinars, interviews, and patient advocacy, encouraging people to ask better questions, seek informed second opinions, and explore a comprehensive range of treatment options with their medical teams. A central theme of his work is bringing greater hope, education, and empowerment to people facing a cancer diagnosis while recognizing that healing involves more than treating the disease alone. For More Info About Rusty Roberts, visit: www.Brio-Medical.com 00:00:00 - Introduction to Integrative Cancer Treatment 00:01:43 - Rusty's Personal Story 00:03:36 - Final Thoughts 00:06:34 - The Importance of Second Opinions 00:06:49 - Key Insight 00:10:01 - Main Strategy 00:12:25 - Understanding Immunotherapy 00:13:14 - Important Lesson 00:16:26 - Business Advice 00:18:39 - Lifestyle Changes for Recovery 00:23:54 - Nutritional Support 00:30:19 - Mental Health and Positivity 00:35:04 - Avoiding Common Pitfalls 00:39:24 - Finding New Purpose After Cancer About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

  7. Aug 7

    How To Overcome Chronic Illness Naturally - Sue McKinley and Lily Patrascu

    How To Overcome Chronic Illness Naturally - Sue McKinley and Lily Patrascu Most people believe chronic illness is a lifelong struggle. But what if it’s actually a signal that we can decode? Sue McKinley challenges this notion with practical insights. Sue McKinley is a systems health strategist who has dedicated her career to understanding chronic illness. After her son's health crisis, she began exploring how to empower families to navigate similar challenges, discovering that many chronic conditions share common roots. In this conversation, Sue outlines her simple but effective model for improving health: decrease load, increase capacity, and rebalance the system. She emphasizes that building health is just as important as fighting disease. Listeners will gain insights into the importance of nutrition, stress management, and lifestyle changes in fostering better health. Sue shares actionable strategies that can help anyone struggling with chronic health issues. Join us to learn how to implement these practices in your daily life and take meaningful steps toward overcoming health challenges. It's time to empower yourself and reclaim your vitality. 🔍 Chronic illness often stems from common underlying patterns. 🤝 Emphasizing lifestyle changes can significantly improve health conditions. ⚡ Reducing toxic load is crucial for recovery and well-being. 📈 Nutrition plays a vital role in managing chronic illness effectively. 🎯 Systems thinking can help decode health challenges and lead to solutions. About the guest: Sue McKinley is a systems health strategist who applies systems thinking to one of society's fastest-growing challenges: modern chronic illness. After more than two decades helping organizations solve complex problems, Sue began asking those same questions about health when her youngest son became seriously ill. That journey led her to work with more than 100 families navigating modern chronic illness, where she recognized that many seemingly different conditions follow common underlying patterns. Her work explores a simple but powerful premise: building health isn't separate from fighting disease - it's an essential part of it. Today, Sue leads the Wellness System Listening Project, interviewing leaders across healthcare, public health, business, education, and integrative medicine to explore how health is actually created. Her work invites audiences to imagine a complementary systemone that not only fights disease, but intentionally builds health so people are better able to prevent illness, recover when it occurs, and thrive throughout their lives. For More Info About Sue McKinley, visit: LinkedIn: https://www.linkedin.com/in/sue-mckinley-lhp-cch-4642092/ 00:00:00 - Introduction to chronic illness 00:02:14 - Sue's personal experience with chronic illness 00:03:34 - Key Insight 00:04:54 - The model: Decrease load, increase capacity 00:06:45 - Main Strategy 00:09:55 - Important Lesson 00:10:39 - The role of nutrition in health 00:13:06 - Business Advice 00:16:09 - Understanding toxic load 00:20:54 - Rebalancing the system 00:25:24 - Practical steps for listeners 00:30:39 - The importance of community support 00:35:24 - Future of chronic illness management 00:40:24 - Conclusion and resources About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

    How To Overcome Chronic Illness Naturally - Sue McKinley and Lily Patrascu
  8. Aug 7

    How To Release Negative Energy And Raise Your Vibration - Natasha Joy Price and Lily Patrascu

    How To Release Negative Energy And Raise Your Vibration - Natasha Joy Price and Lily Patrascu Many believe that negative energy is something we must simply endure, but what if there are ways to actively release it? Natasha Joy Price challenges this notion, offering innovative techniques to elevate our energy and mindset. In today's episode, we dive deep into the transformative world of energy healing with Natasha Joy Price, a seasoned energy healer with over 22 years of experience. She shares her unique perspective on how our energy fields impact our physical, emotional, and spiritual well-being. Natasha discusses the importance of being mindful of our thoughts and words, explaining how they resonate on a vibrational level and can influence our energy fields. By adopting positive affirmations and practices, we can significantly shift our vibration. Listeners will gain insights on practical exercises and daily rituals to clear negative energy and improve their overall health. Natasha emphasizes that healing is a holistic journey and offers actionable steps anyone can take. This episode is a must-listen for entrepreneurs and anyone seeking to elevate their energy and mindset. Tune in to discover how you can transform your life by releasing negativity and embracing a higher vibration. 🔍 Your words and thoughts carry energy; choose them wisely. 🤝 Emotional healing is key to maintaining a healthy energy field. ⚡ Simple daily practices can help clear negative energy. 📈 Intention plays a crucial role in energy healing. 🎯 Creating a positive mindset can attract better outcomes. About the guest: Natasha Joy Price is first and foremost an energy healer, having spent the last 22 years exploring and learning about energy healing. On her first Reiki session, Natasha had an unusual experience which made her passionate to find out more about Universal energy, and from that point has delved into a fascinating spiritual adventure. Natasha is a Reiki master, sat in circle for six years and completed a Masters in Parapsychology, while working as a solicitor and bringing up her three children. Natasha focuses on our energy fields, what they contain, how our energy field relates to our physical bodies, and how we can clean and clear our energy field for optimum health, whether that be physical, emotional, mental or spiritual. To fully understand the processes, Natasha has trained in many complimentary therapies and now offers one to one sessions in Energy Management, Reiki, Theta healing, Past Life Regression therapy and Soul Continuum work. Natasha is also an author and regularly writes for the online magazine More to Life. She has published two books. Her first is called Freedom of the Soul and is a proactive workbook, designed to help readers find their own unique spiritual path. The second is her first novel The Red Magus and is based around past life regression, and how connecting to events in the past, can affect and shape our present life. Both books are available on Amazon and Barnes & Noble. Natasha is also the host of the podcast Balm to the Soul, which has now been running for 5 years, and has over 170 episodes available to download, with amazing guests who are all passionate about their own modality or expertise. Paying subscribers can also access additional episodes, where Natasha takes them through Freedom of the Soul, with concepts and ideas, meditations and exercises. For More Info About Natasha Joy Price, visit: https://dandeliontherapies.co.uk/ Instagram: @natashajoyprice 00:00:00 - Introduction to energy healing 00:02:39 - Understanding negative and positive energy 00:03:50 - Main Strategy 00:05:54 - The impact of words on energy 00:07:16 - Important Lesson 00:10:24 - Daily practices for clearing energy 00:10:42 - Business Advice 00:16:09 - The role of intention in healing 00:20:34 - Emotional work and its significance 00:25:24 - Using nature for energy recharge 00:30:44 - Exploring Reiki and its benefits 00:35:59 - How to stay protected in different environments 00:40:39 - Self-care practices for energy management 00:42:54 - Final thoughts and resources About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

    How To Release Negative Energy And Raise Your Vibration - Natasha Joy Price and Lily Patrascu
5
out of 5
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About

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness. This podcast offers a blend of traditional and alternative perspectives, inviting you to explore healing techniques, mind-body practices, and holistic health strategies that empower you to thrive. Whether you’re looking to alleviate stress, enhance well-being, or deepen your spiritual journey, HEAL PODCAST provides inspiring conversations and actionable tools to support your healing path. Follow us for more interviews with world's most influential business titans providing you with the insights to awaken to your full potential, so you can get paid to be yourself, find true happiness, and manifest anything you desire. Lily Patrascu - Book Publisher & Personal Brand Strategist Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Mission: Lily would like to empower you and 100 million people to be happier, believe in yourselves and go after what you want so you can share your stories in books that transform the world, online courses/workshops that transform the world on global stages and create wealth. Lily Patrascu can help you by: ► helping you write, and publish a bestselling book in 90 days ► Turning your story, message, knowledge, and experience into books, influencer websites, online courses, coaching and workshops that transform the world. You’ll learn how to become a luxury influencer and global brand, make a worldwide difference, leave a legacy, and become a well-known international speaker. Follow On Social Media Lily Patrascu Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: https://www.lily.global/podcast More info: Podcast: https://healpodcast.lily.global/ Website: https://www.lily.global Linktree: https://linktr.ee/lilypatrascu Subscribe to my Youtube channel: https://youtube.com/@lily.global *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you