The Black Girl's Guide to Healing Emotional Wounds- The Black Family's Guide

Nijiama Smalls
  • 4.7 (3)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

The Black Girl's Guide to Healing Emotional Wounds- The Black Family's Guide to Healing is a podcast that serves to empower Black women, girls, and Black men to heal wounds by dissecting societal ills and issues. Nijiama Smalls and special guests discuss some of the most challenging issues that have impacted the Black community such as the crack-cocaine epidemic, mental health stigmas, racism, church hurts, toxic masculinity, inner child wounds and more by providing a path to healing and redemption.

Episodes

  1. 07/03/2025

    Interview with Audra Bryant- building Self-Esteem and Loving Yourself Through Scars

    Send us a text Nijiama Smalls interviews Audra Bryant, burn survivor, about how to love yourself through emotional and physical scars and trauma. Audra shares how being teased as a child impacted her self-esteem and how she later worked to love herself fully.

    1h 5m

  2. 04/21/2025

    Can Black Women Be Happy? Can Black Women Have it All?

    Send us a text Nijiama Smalls from "The Black Girl's Guide to Healing Emotional Wounds" discusses with Brandi Hudson- the happiness coach about having it all and how she achieved a life that is fulfilling.

    45 min

  3. 03/15/2025

    Black and Dealing with Bipolar, Anxiety, and PTSD with Lindsay Anderson

    Send us a text Nijiama Smalls, author of The Black Girl's Guide to Healing Emotional Wounds, speaks with Lindsay Anderson of Conciously Coping about being a Black woman and mother and dealing with bipolar disorder, anxiety, and PTSD.

    1h 15m

  4. 03/12/2025

    The truth about DEI and the White Supremacy in ALL of us.

    Send us a text Nijiama Smalls has a conversation with Shari Dunn, author of the best-selling book Qualified, to discuss DEI, how competency checking works against Black women in corporate America, how we All have to check the white supremacist ideals that have been poured into us, and her new book.

    51 min

  5. 01/14/2025

    The State of the Black Church, Church Hurt and the Truth about Being a First Lady of the Church

    Send us a text In this episode, Nijiama Smalls has a conversation with the wife of Dominique Haddon wife of gospel singer, songwriter, and Pastor Deitrick Haddon. Together they chat about their roles as first ladies of the church, church hurt, the state of the Black church, the white nationalist movement, raising their kids in the church, and how they keep their marriages spicey.

    1h 10m

  6. 01/03/2025

    White Fragility, White Priveledge and How Not Talking About Race Furthers Racism

    Send us a text Nijiama Smalls has a hard conversation with Natalie Navarette (a white woman who is rasing 2 bi-racial boys) about modern-day racism, white privilege, and what true allyship to the Black community looks life.

    40 min

  7. 12/21/2024

    How the Wounds of our Childhood Impact our Marriage and Parenting Today

    Send us a text

    1h 20m
  • 7 Episodes

Ratings & Reviews

4.7
out of 5
3 Ratings

About

The Black Girl's Guide to Healing Emotional Wounds- The Black Family's Guide to Healing is a podcast that serves to empower Black women, girls, and Black men to heal wounds by dissecting societal ills and issues. Nijiama Smalls and special guests discuss some of the most challenging issues that have impacted the Black community such as the crack-cocaine epidemic, mental health stigmas, racism, church hurts, toxic masculinity, inner child wounds and more by providing a path to healing and redemption.

Information