Happiness by Habit

Silvana Pimentel
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

"Happiness by Habit" is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!

  1. 5D AGO

    How to Build a Business After 50 Without Burning Out (PMP + Six Sigma Secrets)

    🎙️ Happiness by Habit | Season 2, Episode 5 — AI Your Superpower Is it too late to start over? Absolutely NOT. In this powerful episode, host Silvana Pimentel sits down with Chanda Coston — PMP, Lean Six Sigma Black Belt, Navy veteran, and founder of ChandaCo — to talk about what it REALLY takes to build a sustainable business later in life. Whether you're a third quarter entrepreneur, pivoting careers, or simply tired of starting over without results — this episode is your blueprint for executing with purpose, using AI as your superpower, and building habits that fuel both your business AND your happiness. 💡 IN THIS EPISODE YOU'LL DISCOVER: ✅ Why clarity is a mindset, not a mood ✅ How to bring project management energy into your business ✅ The top mistakes third quarter entrepreneurs make ✅ How AI can amplify your productivity without replacing you ✅ Chanda's non-negotiable happiness habits (hint: boundaries matter!) ✅ Progress over perfection — why done beats perfect every time 🔗 CONNECT WITH CHANDA COSTON: 📸 Instagram: @chanda___co 🌐 Website: www.chanda-co.com/  🔗 CONNECT WITH SILVANA PIMENTEL: 📸 Instagram: @happinessbyhabit 🌐 Website: https://happinessbyhabit.com/  🎙️ Podcast: https://www.youtube.com/@HappinessbyHabit  💛 ABOUT HAPPINESS BY HABIT: Hosted by Silvana Pimentel — Joy Crafting Strategist & Podcast Host — Happiness by Habit is the show where bold ideas become beautiful habits.  Each episode brings you real conversations with powerhouse guests to help you build a life and business that feels aligned, energized, and joyful. 🔔 SUBSCRIBE & HIT THE BELL so you never miss an episode! 👍 LIKE this video if it gave you value 💬 COMMENT below: What's YOUR superpower habit? #HappinessByHabit #ThirdQuarterEntrepreneur #WomenInBusiness  #EntrepreneurshipOver50 #BusinessStrategy #AIProductivity #ShandaCuston  #SilvanaPimentel #LateBloomerEntrepreneur #PMPCoach #LeanSixSigma

    13 min

  2. FEB 24

    How to Reclaim Your Energy Naturally (Without Burnout) | Holistic Health Secrets

    Feeling tired, foggy, or constantly drained? In this episode of Happiness by Habit, we reveal how to reclaim your energy naturally using personalized nutrition, micro-recovery habits, and holistic wellness strategies. Energy isn’t just about caffeine or pushing harder. It’s about alignment. In this powerful conversation, international health coach and integrative nutritionist Anissa Zekkouti shares how a life-changing health crisis at 19 became her wake-up call to holistic healing. We explore: ✔ How to prevent burnout naturally ✔ The gut-brain connection and why your microbiome affects your mood ✔ Personalized nutrition vs. copy-paste diets ✔ Micro recovery habits that reset your nervous system ✔ How to improve energy without relying on caffeine ✔ The role of self-awareness in long-term health If you’ve been feeling: Low energy Brain fog Emotional imbalance Burned out Reactive instead of resilient This episode will give you practical, small, powerful shifts you can start today. Because happiness is a habit.And so is energy. 🎧 Listen now and take one small step toward reclaiming your vitality. 👉 Subscribe for weekly episodes on habits, mindset, AI tools, and intentional living.

    20 min

  3. FEB 16

    How to Build 35,000 Meaningful LinkedIn Connections (Without Pitching)

    What if your greatest weakness became your superpower? In this episode of Happiness by Habit, Silvana Pimentel sits down with Steve Spiro, The Master Connector, who went from being bullied, introverted, and dyslexic to building a global network of over 35,000 meaningful LinkedIn connections. You’ll learn: How vulnerability creates powerful relationships Why “ditch the pitch” is the new networking strategy How to build authentic LinkedIn connections daily The 4 pillars of the Master Connector Framework How AI can enhance connection — without replacing it Why introverts can become elite connectors If you’re building a personal brand, growing your business, or trying to network more authentically this episode is your blueprint. LinkedIn: Steve Spiro (The Master Connector) Website: stevespiro.com Speaker Site: master-connector.com 👍 Like if you believe real connection still matters💬 Comment “CONNECT” if you're building your network with intention 🔔 Subscribe for more habit-based growth conversations #LinkedInGrowth #Networking #MasterConnector #AIandConnection #PersonalBrand

    29 min

  4. FEB 9

    How to Build a $150K Speaking Career Using Your Story (With AI) | Orly Amor

    What if your story could change lives and build a six-figure speaking career? In this powerful episode of AI Your Superpower, host Silvana Pimentel sits down with Orly Amor, world-renowned public speaking coach, entrepreneur, and transformational leader. Orly shares her deeply personal journey from extreme trauma and survival to becoming a global voice of impact, love, and light and how she now helps speakers and entrepreneurs build $150K speaking careers with integrity and purpose. In this conversation, you’ll learn: Why your story is not about you, but about who you’re meant to serve How public speaking creates real transformation (and real income) How Orly uses AI as a thinking and creative partner Why fear keeps people stuck and how saying “yes” changes everything How authenticity, not perfection, creates lasting impact This episode is for speakers, coaches, founders, and leaders who feel called to share their voice but need clarity, courage, and a smarter path forward. 🔗 Connect with Orly Amor 🌐 https://meetorlyamor.com📲 LinkedIn: https://www.linkedin.com/in/orlyamor-businesscoach/ 👍 Like this episode if it moved you💬 Comment “SPEAK” if you’ve ever thought about sharing your story🔔 Subscribe for more conversations on AI, impact, and purpose-driven growth #PublicSpeaking #AIYourSuperpower #WomenInBusiness #Storytelling #PersonalBrand

    9 min

  5. FEB 8

    How AI Is Changing Marketing (And How Founders Can Win in 2026)

    How is AI changing marketing and how can founders actually use it without getting overwhelmed? In this first episode of Season 2 of Happiness by Habit, host Silvana Pimentel sits down with Heidi Hattendorf, Fractional CMO, transformation strategist, and bestselling author of The Marketing Growth Formula, to unpack how AI can become a real growth superpower when paired with clear strategy. This conversation goes beyond tools and tactics. You’ll learn how successful companies: Build clarity before complexity Use AI as a strategic thinking partner, not a shortcut Shift from disconnected marketing tactics to repeatable growth systems Adapt to how search and discovery are changing with AI Create positioning that actually resonates in a noisy market Whether you’re a founder, executive, or business owner, this episode will help you stop spinning your wheels and start building aligned, measurable, and sustainable growth with intention. 📘 The Marketing Growth Formula by Heidi Hattendorf 💼 Connect with Heidi on LinkedIn : https://www.linkedin.com/in/heidihattendorf/ 🎙️ Subscribe to Happiness by Habit for practical, soulful conversations on growth, AI, and intentional living 👍 Like this episode if it sparked a new way of thinking 💬 Comment: “AI” if you want more episodes on AI & business strategy 🔔 Subscribe so you don’t miss the next practical + powerful conversation this season #AIMarketing #MarketingStrategy #Founders #BusinessGrowth #HappinessByHabit #SilvanaPimentel

    20 min

  6. 11/25/2025

    Grow on TikTok & Instagram in 2025: Keenya Kelly Reveals Her Exact Habits & Brand Strategy

    What happens when faith, consistency, and unapologetic authenticity collide?  In this episode of Happiness by Habit, we go deep into the habits, mindset, and courage that helped Keenya build a thriving business, reinvent herself through life transitions, and show up online with magnetic confidence. If you’ve ever felt afraid to be on camera… If you’ve ever questioned your voice, your looks, your story… If you’ve ever wondered how to grow a brand online without losing your soul… THIS is the conversation you needed. ✨ In This Episode You’ll Learn: ✔️ How Keenya went from network marketing to CEO & video marketing leader ✔️ The role faith played in her reinvention ✔️ How she got the courage to show up imperfectly — and go viral ✔️ The habits that keep her grounded, healthy, and focused ✔️ Why consistency is her #1 secret to success ✔️ How AI is transforming content creation in 2025 ✔️ What’s next for Keenya, and how she’s helping creators monetize online  If You're Building a Brand in 2025… WATCH THIS. Whether you're a coach, creator, entrepreneur, or just someone who wants more confidence — Keenya’s wisdom will light you UP. 👉 Watch the full episode now 👉 Subscribe for weekly joy, clarity & life-changing habits 👉 Share it with a friend chasing a dream 💛

    18 min

  7. 11/18/2025

    Reinvent Your Life After 50: How to Step Into Power, Purpose & Alignment | Paula Washington

    If you’ve ever felt like life pushed you into a corner — divorce, job loss, burnout, caregiving, or simply hitting a stage where everything must change — this episode is your lifeline. In today’s powerful conversation, Silvana Pimentel sits down with Paula R. Washington, transformational leader, author of The Encore Playbook, and a woman who has reinvented herself decade after decade with courage, clarity, and purpose. Paula believes something profound: ✨ “Life begins at 50 — and every woman deserves to stand center stage of her own life.” In this episode, you’ll learn: 🔹 How to reinvent yourself after 40, 50, or 60 🔹 What “divine alignment” really means (and how to live it daily) 🔹 The habits that keep Paula grounded, joyful, and powerful 🔹 How to move from survival mode into power mode 🔹 The signs that it’s time to pivot into your next chapter 🔹 How AI is reshaping leadership, productivity, & purpose 🔹 How to rewrite your identity when life falls apart 🔹 Why your greatest chapter may still be ahead If you're a woman who is: ✨ Ready for your next chapter ✨ Hungry for transformation ✨ Tired of surviving instead of living ✨ Looking for clarity, purpose, and confidence ✨ Searching for habits that bring joy back into your life …this episode will feel like a homecoming. ❤️ If this episode spoke to you: ✔ LIKE the video ✔ COMMENT your biggest takeaway ✔ SHARE with a woman who needs this ✔ SUBSCRIBE for weekly inspiration 🚀 Your next chapter begins now. ✨ Let’s build happiness by habit.

    19 min

  8. 10/13/2025

    Pamela Vélez: Owning Your Voice, Culture & Career as a Latina in Fashion + Wellness

    In this powerful episode of Happiness by Habit, host Silvana Pimentel sits down with Pamela Vélez — corporate fashion designer, wellness advocate, and founder of Vélez Creative — to talk about redefining success, finding identity, and leading with both style and substance. Pamela opens up about navigating the fashion industry as a Latina, building her own business rooted in culture and creativity, and how intentional wellness practices have supported her growth — both personally and professionally. ✨ Whether you're an emerging creator, a wellness enthusiast, or a purpose-driven leader, this episode is your reminder that you don’t have to shrink to fit — you can expand and thrive. 🔑 What You’ll Learn: How Pamela carved space as a Latina in corporate fashion The power of mentorship and cultural representation Simple wellness practices to ground your creativity The journey from burnout to balance Why your story is your superpower 📌 Watch now and get inspired to lead with intention. 👉 Connect with Victoria Quinn  on Facebook:   /  https://www.linkedin.com/in/pamelarodriguezvelez/  👉 Connect with Silvana Pimentel on LinkedIn:   //silvana-pimentel1/  👇 Drop a 💬 in the comments: What’s one way you’re choosing to show up for yourself this season?

    44 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

"Happiness by Habit" is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!

Information

  • Creator
    Silvana Pimentel
  • Years Active
    2024 - 2026
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © Silvana Pimentel
  • Show Website
    Happiness by Habit