Healing in Truth Podcast

Valerie Taylor
  • 5.0 (4)
  • Mental Health
  • Updated Weekly

Bridging the gap between faith, therapy, and mental health for growth and wholeness. Hosted by Valerie Taylor.

Episodes

  1. 04/09/2025

    Uncovering Physical Abuse

    In this episode, Valerie explores the harsh realities of childhood physical abuse and neglect. She shares alarming stats—3 million abuse cases reported annually and five children dying each day, with children ages 0–3 being most at risk. Physical abuse is defined as any physical harm inflicted on a child, often masked as “discipline.”   Here are important reflection questions from this episode: Are parents emotionally regulated when disciplining? Are they repeating learned behaviors? Have they explored alternative discipline methods? #HealingInTruth #PhysicalAbuse

    43 min

  2. 03/19/2025

    The Truth About Sexual Abuse (Part 2)

    In Part 2 of this series on sexual abuse, we explore how to recognize red flags, reduce risks, and respond when a child discloses abuse. Valerie shares her personal experience of childhood sexual abuse and its lasting impact, highlighting the importance of believing and protecting victims—even when the abuser is a family member. We also discuss the psychological effects of abuse, the role of mandatory reporters, and what the Bible says about this issue.  Trigger Warning: This episode contains discussions about sexual abuse and may be sensitive for some listeners. Please take care while listening. Reflection Questions: For victims of child sexual abuse: Are you able to say "I have been sexually abused as a child"? Have you processed this trauma in a careful, supported way? For parents and family members: Have you supported your family members who have come forward about abuse? If your child has been a victim, have you also processed the trauma?   Follow us on all Social Media Platforms: @healingintruthpodcast #HealingInTruth #HealingInTruthPodcast

    31 min

  3. 03/05/2025

    The Truth About Sexual Abuse (Part 1)

    In this powerful and eye-opening two-part episode, Valerie dives deep into the harsh realities of sexual abuse—breaking down the different forms of abusers, how grooming works, and the shocking statistics that reveal just how widespread this issue is. We’ll discuss the warning signs to look out for, the tactics predators use to manipulate and silence their victims, and the importance of education and awareness in protecting ourselves and our communities. Whether you’re a survivor, an advocate, or someone looking to educate yourself, this conversation is crucial. Join us as we shed light on this difficult but necessary topic and explore ways to support survivors and create a safer world for everyone. Trigger Warning: This episode contains discussions about sexual abuse and may be sensitive for some listeners. Please take care while listening.   #HealingInTruth #HealingInTruthPodcast #SexualAbuse

    32 min

  4. 02/26/2025

    Unhealthy Family Dynamics (Part 2)

    Families are meant to be a place of love and support, but what happens when they become a source of pain? In this episode, Valerie Taylor dives deep into the harsh realities of abuse, psychological manipulation, parental toxicity, emotional trauma, gaslighting, and more. 🚨 It’s time to recognize the signs, break the cycle, and start healing. Whether you’ve experienced it firsthand or want to learn how to support others, this conversation is essential. 🔔 Don’t forget to like, comment, and subscribe for more eye-opening discussions! #FamilyDynamics #ToxicFamilies #Gaslighting #EmotionalAbuse #Healing #BreakTheCycle #HealingInTruth #MentalHealth #HealingInTruthPodcast

    24 min

  5. 02/19/2025

    Unhealthy Family Dynamics (Part 1)

    Families are meant to be a place of love and support, but what happens when they become a source of pain? In this episode, Valerie Taylor dives deep into the harsh realities of abuse, psychological manipulation, parental toxicity, emotional trauma, gaslighting, and more. It’s time to recognize the signs, break the cycle, and start healing. Whether you’ve experienced it firsthand or want to learn how to support others, this conversation is essential. 🔔 Don’t forget to like, comment, and subscribe for more eye-opening discussions! #FamilyDynamics #ToxicFamilies #Gaslighting #EmotionalAbuse #Healing #BreakTheCycle #HealingInTruth #HealingInTruthPodcast #MentalHealth

    30 min

  6. 01/29/2025

    Healthy and Effective Communication

    In this empowering episode, Valerie breaks down the three main types of communication styles: passive, aggressive, and assertive. She explores how each style impacts relationships, productivity, and overall well-being, and shares why learning to communicate assertively is the key to fostering respect and understanding in any interaction. Valerie also provides actionable tips for recognizing your default communication style, shifting away from unhealthy patterns, and building habits that promote clear, confident, and respectful dialogue. Whether you're navigating a tough conversation or looking to enhance your everyday interactions, this episode will give you the tools to communicate with purpose and positivity. Bible Verses mentioned: Ephesians 4:29, Proverbs 18:13 Reflection Questions of the Week: 1. What have I learned or been taught about communication? 2. What kind of communicator am I? 3. What kind of steps do I need to take to become an assertive AND health communicator?  Follow us on Social Media: @healingintruth.podcast

    36 min

  7. 01/15/2025

    Stigmas, Myths, and Lies from the Enemy

    🎙️ Breaking the Silence: Stigmas, Myths, and Lies from the Enemy In this thought-provoking episode, Valerie goes in-depth on a topic often swept under the rug: the complex relationship between the church and mental health. From outdated myths that question faith to stigmas that silence those in need, we expose the lies that have kept countless individuals from seeking the help they deserve. This conversation is a must-listen for anyone looking to bridge the gap between spiritual well-being and mental health.   Bible Verses that were referenced in the podcast: Hosea 4:6, Galatians 6:2, Matthew 18:20   Verse of the Week: Matthew 11:28   Reflection Questions: 1. What kind of beliefs do I hold in regards to Mental Health and Therapy?  2. Can God use therapy as a tool for healing? 3. Have I made the choice to heal? 4. If I haven't done what I needed to do (to heal), what do I need to do?    Follow and keep up with us on Social Media: IG: @healinginstruthpodcast

    23 min

  8. 12/27/2024

    Introduction to Healing in Truth

    In this introductory episode, Valerie Taylor, a Christian licensed counselor, welcomes listeners to her new podcast 'Healing in Truth.' Valerie shares her passion for bridging faith, mental health, and therapy within the church.

    6 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Bridging the gap between faith, therapy, and mental health for growth and wholeness. Hosted by Valerie Taylor.

Information

  • Creator
    Valerie Taylor
  • Years Active
    2024 - 2025
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Healing in Truth Podcast