RE:Programming your Reality

Jonathan Hika
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

As I am sure you understand, there's a lot of things we pick up subconsciously as children that drives what happens in our lives. Events, stories, and practical tips on how you can take action in your life now to reprogram your reality to have the things you desire.

  1. 02/12/2025

    What You focus on Multiplies

    Have you ever considered that focusing on negative thoughts makes more negative thoughts? This is true. Join me as I share about a time in my life that I did just this and then was able to transform my entire situation by focusing on something else. We all have the power to change our minds and when we choose to do so it can make a world of differences.

    9 min

  2. 02/11/2025

    Relationships with Neurodivergent Partners

    Does your partner have Autism or ADHD? Maybe they just have some weird patterns that they do where you think that they just aren't into you. In this episode, I give some insight into a few different areas of relationships where a lot of these traits show up and cause issues.

    9 min

  3. 02/01/2025

    Can you really Forgive?

    Apologies and forgiveness. There are so many times in our lives when we feel like we need others to apologize to us. Inversely, can you forgive without an apology? This is at the core of transforming your life and invoking real change. It is not always easy to do and when you get to the core of who you believe really needed to apologize that can make all the difference.

    10 min

  4. 02/01/2025

    The Art of Believing

    What you believe shapes your reality. There have been studies done throughout the past that prove that believing things makes them happen. What do you believe? What happens when you change a belief? Listen in to this episode and find out!

    10 min

  5. 02/01/2025

    Mindset Manipulation for ADHDers

    ADHD can be a pain in the butt. It can also be a super power when it's managed appropriately. In this episode, I give tips and tricks to help manage different aspects or symptoms that are not as desireable.

    16 min

  6. 01/26/2025

    The Multiverse and Quantum Jumping

    What do you know about the multiverse? What if you could gain insights from other versions of yourself from other universes? This episode is all about experiencing the multiverse and quantum jumping to gain experiences from other universes.

    9 min

  7. 01/26/2025

    Meditation Mindset

    How does someone clear their mind to meditate? What can you do to get all of those intrusive thoughts out? What states support meditation so that you can get the most out of it? These are just a couple of the questions that I go after in this short episode on adjusting your mindset to to meditate. Listen up while we dive into a quick "how to" on meditation.

    10 min

  8. 01/26/2025

    Answering The Right Question

    Have you found yourself in the middle of a conversation and you are giving lots of details only to find that the person across from you is zoned out.... That was me and I had to make a change so that I could feel seen and heard while making space for someone else to actually enter the conversation.

    10 min
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About

As I am sure you understand, there's a lot of things we pick up subconsciously as children that drives what happens in our lives. Events, stories, and practical tips on how you can take action in your life now to reprogram your reality to have the things you desire.

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