The Womb Frequency Podcast

Alana
  • 0.0 (0)
  • Alternative Health

Welcome to The Womb Frequency Podcast—a space for women who are ready to raise their frequency, reconnect with their power, and embrace their unique energetic blueprint. This podcast is for mothers, future mothers, and women walking the path of self-discovery, healing, and expansion. We explore womb energetics, fertility, motherhood, and the unseen layers of our well-being—including the wisdom of Human Design. Through deep conversations, intuitive insights, and shared experiences, we bridge the gap between science and soul, guiding you toward alignment in your body, mind, and spirit. Join me, Alana, as I bring together incredible women whose voices and wisdom may be exactly what you’ve been searching for. Let’s shift the energy for ourselves, our families, and the generations to come. Find me on Instagram @thenurturedwomban_ to connect and explore how we can work together.

  1. 04/10/2025

    Conscious Conception and Postpartum Wisdom with Amy

    Meet Amy, a Wiradjuri woman, devoted mother, energetic birth trauma expert, and the founder of Healing Beyond Birth. With a career deeply rooted in trauma healing, Amy guides women through the spiritual, emotional, and energetic layers of birth and postpartum recovery. Her work transcends traditional birth debriefing—she supports women in reclaiming their stories, releasing stored trauma, and unlocking the wisdom held within their wombs and birth experiences. n this heartfelt episode, Amy opens up about her conscious conception journey and postpartum practices after the birth of her third child. She shares what it means to prepare for birth beyond the physical—calling in deep spiritual alignment, intentional nourishment, and the unseen emotional work that creates safety and spaciousness for birth to unfold. Her story reminds us of the power of women’s wisdom, cyclical living, and the necessity of feminine support in motherhood. You can find Amy here: https://www.instagram.com/amyhooke_/ https://www.instagram.com/healing.beyond.birth 🎙️ Follow me on Instagram: https://www.instagram.com/thenurturedwomban_/ Join Parenting By Design: https://wild-term-75078.myflodesk.com/dcm2hpgpyv Book a Human Design Reading with me: https://wild-term-75078.myflodesk.com/sakz4qdl2f I acknowledge the Dharawal people as the Traditional Custodians of the land on which I live, work, and create. I pay my respects to their Elders past, present, and emerging, and honor their deep connection to this land. ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1 Guitar music provided by Podcastle

    Conscious Conception and Postpartum Wisdom with Amy

  2. 04/07/2025

    Embodied Pregnancy With Leanna

    In this episode, I’m joined by Leanna—a sacred space holder, guide, and mother to two magical daughters. With over 15 years in women’s holistic health, Leanna shares how pregnancy unraveled and awakened her, and how that journey birthed her signature course Embodied Pregnancy. We explore the spiritual transformation of motherhood, reclaiming body wisdom, intuitive birth preparation, and how to truly trust your own inner guidance during pregnancy and beyond. ✨ Connect with Leanna on Instagram: https://www.instagram.com/with_leanna/ https://www.instagram.com/embodied.pregnancy/ 🌿 Learn more about Embodied Pregnancy: Www.withleanna.com.au 🎙️ Follow me on Instagram: https://www.instagram.com/thenurturedwomban_/ 🌱Join Parenting By Design: https://wild-term-75078.myflodesk.com/dcm2hpgpyv Book a Human Design Reading with me: https://wild-term-75078.myflodesk.com/sakz4qdl2f I acknowledge the Dharawal people as the Traditional Custodians of the land on which I live, work, and create. I pay my respects to their Elders past, present, and emerging, and honor their deep connection to this land. ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1 Guitar provided by Podcastle

    Embodied Pregnancy With Leanna

  3. 04/07/2025

    Heart Meditation

    Tap into this heart felt meditation when you need to come back into your body, to slow down, to be present. Giving you the tools you need to be the best version of you! Find me: https://www.instagram.com/thenurturedwomban_/ Join Parenting By Design: https://wild-term-75078.myflodesk.com/dcm2hpgpyv Book a Human Design Reading with me: https://wild-term-75078.myflodesk.com/sakz4qdl2f I acknowledge the Dharawal people as the Traditional Custodians of the land on which I live, work, and create. I pay my respects to their Elders past, present, and emerging, and honor their deep connection to this land. ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1 Meditation sound supplied by Podcastle

    Heart Meditation

  4. 03/16/2025

    The Soft Power of Becoming: Motherhood, Boundaries & Becoming Whole

    Genel Lynne is a highly certified Rebel Manifestation coach specializing in feminine energetic polarity points, and supports untameable entrepreneurs ready to become visible in manifesting their audacious desires. Genel has a 2year old daughter, which is what activated her deep study into the divine feminine polarity and what it means to have incarnated on earth with this power. We dive into her own journey of becoming a mother and the wisdom gained along the way. Find Genel here: www.instagram.com/thevenusmother Find me here: https://www.instagram.com/thenurturedwomban_?igsh=c3g2aHN3cXIwMnM0 Book a Human Design Reading with me: https://wild-term-75078.myflodesk.com/sakz4qdl2f I acknowledge the Dharawal people as the Traditional Custodians of the land on which I live, work, and create. I pay my respects to their Elders past, present, and emerging, and honor their deep connection to this land. ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1 00:00 Introduction 00:31 The Transformative Journey of Motherhood 01:33 Catalysts and Spiritual Awakening 04:31 Reconnecting with Feminine Energy 06:47 Personal Stories of Motherhood 08:37 The Role of Intuition in Motherhood 12:42 Trusting the Unseen and Unexplainable 16:31 Challenges and Growth in Pregnancy 22:54 Balancing Masculine and Feminine Energies 24:10 The Journey of Connection 24:32 Masculine and Feminine Polarity 25:32 The Postpartum Transition 28:44 Support and Nourishment 36:25 Setting Boundaries as an Act of Love 37:57 Weaning and Emotional Transitions 46:14 Final Reflections and Farewell

    The Soft Power of Becoming: Motherhood, Boundaries & Becoming Whole

  5. 03/07/2025

    Embracing Sovereign Motherhood

    In the season two premiere of the Womb Frequency podcast, we welcome Lydia, a dedicated mother of three and holistic business mentor for conscious mums. Lydia emphasizes the significance of sovereign motherhood, fulfillment through self-discovery, and radical responsibility. Together, we explore concepts such as trusting intuition, finding autonomy in parenting, and rediscovering personal passions amidst the busyness of motherhood. Lydia shares her journey and practical insights on how mothers can cultivate presence and embody their true selves. Join us for an inspiring discussion aimed at empowering mothers to live authentically and purposefully. You can find Lydia here: www.instagram.com/livewhollyyou website: http://heylydiaharris.com/livewhollyyou How you can work with me: DM @thenurturedwomban_ Book a Human Design Reading with me: https://wild-term-75078.myflodesk.com/sakz4qdl2f I acknowledge the Dharawal people as the Traditional Custodians of the land on which I live, work, and create. I pay my respects to their Elders past, present, and emerging, and honor their deep connection to this land. ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1 00:00 Introduction to Season Two 00:02 Meet Lydia: Holistic Business Mentor 00:36 Exploring Sovereign Motherhood 02:53 Personal Journeys and Transformations 08:12 The Role of Intuition in Motherhood 11:40 Practical Steps to Reclaim Sovereignty 22:23 Rediscovering Passions and Purpose 29:26 Understanding Women's Cycles and Hormones 30:11 Rediscovering Yourself Through Muchness Mapping 32:18 Finding Joy in Motherhood 36:47 The Power of Presence 41:09 Trusting Your Intuition 49:41 Embracing Your Unique Path 52:49 Final Thoughts and Advice for Mothers

    Embracing Sovereign Motherhood

  6. 03/05/2025

    A Women's Self-Care Bank

    ✨ Season 2 is here! ✨ And we’re kicking things off with a conversation every woman needs to hear—rethinking self-care in a way that truly fills us up, rather than just checking another thing off our to-do list. In this episode, we explore: 🔸 What self-care really means beyond massages and green smoothies 🔸 How to identify what actually replenishes your energy (vs. what drains you) 🔸 The guilt many women feel around prioritizing themselves—and how to shift it 🔸 The power of syncing your self-care with your menstrual cycle 🔸 How Human Design can help you understand your unique energy needs If you’ve ever felt like self-care is just another obligation, this episode will help you redefine it in a way that feels nourishing, supportive, and deeply sustainable. 🎧 Listen now and start rebuilding your self-care bank! 👉 If you loved this episode, take a screenshot and share it on Instagram—tag me @thenurturedwomban_ so I can celebrate you! Book a Human Design Reading with me: https://wild-term-75078.myflodesk.com/sakz4qdl2f I acknowledge the Dharawal people as the Traditional Custodians of the land on which I live, work, and create. I pay my respects to their Elders past, present, and emerging, and honor their deep connection to this land. ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1

    A Women's Self-Care Bank

  7. 03/05/2025

    The Womb Frequency podcast in her evolved form for 2025

    She is back, she is evolved and I am so excited to share this season with you. This podcast is for mothers, future mothers, and women walking the path of self-discovery, healing, and expansion. We explore womb energetics, fertility, motherhood, and the unseen layers of our well-being—including the wisdom of Human Design. Through deep conversations, intuitive insights, and shared experiences, we bridge the gap between science and soul, guiding you toward alignment in your body, mind, and spirit. Join me, Alana, as I bring together incredible women whose voices and wisdom may be exactly what you’ve been searching for. Let’s shift the energy for ourselves, our families, and the generations to come. Find me on Instagram @thenurturedwomban_ to connect and explore how we can work together. Book a Human Design Reading with me: https://wild-term-75078.myflodesk.com/sakz4qdl2f I acknowledge the Dharawal people as the Traditional Custodians of the land on which I live, work, and create. I pay my respects to their Elders past, present, and emerging, and honor their deep connection to this land. ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1

    The Womb Frequency podcast in her evolved form for 2025

  8. 06/17/2024

    Finding Your True Voice: Through the power of song

    In this episode, we meet Allyce, a Voice Activator for Women who has spent her life studying sound, movement, and motivation. Her performing career was marked by the struggle to conform her voice to fit others' expectations, leaving her feeling that her true voice was never enough. It wasn't until she left the performing arts and embraced motherhood that she found her authentic voice, singing solely for herself with freedom and joy. Now, Allyce is dedicated to helping other women experience the same liberation and self-expression in their own voices. Join us as we explore her inspiring journey You can find Allyce on Instagram: https://www.instagram.com/allyce.ananda/ … Connect with Alana on Instagram @thenurturedwomban_ 1:1 energetic womb exploration now available … ♬ MUSIC ♬ Artist: tubebackr Track: Kimaya @tubebackr Free Download/stream - https://hypeddit.com/tubebackr/kimaya-1

    Finding Your True Voice: Through the power of song
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About

Welcome to The Womb Frequency Podcast—a space for women who are ready to raise their frequency, reconnect with their power, and embrace their unique energetic blueprint. This podcast is for mothers, future mothers, and women walking the path of self-discovery, healing, and expansion. We explore womb energetics, fertility, motherhood, and the unseen layers of our well-being—including the wisdom of Human Design. Through deep conversations, intuitive insights, and shared experiences, we bridge the gap between science and soul, guiding you toward alignment in your body, mind, and spirit. Join me, Alana, as I bring together incredible women whose voices and wisdom may be exactly what you’ve been searching for. Let’s shift the energy for ourselves, our families, and the generations to come. Find me on Instagram @thenurturedwomban_ to connect and explore how we can work together.

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