CENTERED Presents: The Future of Health

Dr. Molly Brown and Christina Walecka, M.A.
  • 5.0 (10)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.com

  1. 08/12/2025

    The High Achiever’s Reset: Sage Reinschild on Brain Health and Rediscovering Her Passion

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown engage in a heartfelt conversation with their longtime friend Sage. The episode delves into Sage's transformative journey of overcoming anxiety, panic attacks, and depression through brain-based wellness techniques. Sage shares her experiences of dealing with multiple concussions, the emotional toll of competitive skiing, and the career challenges she faced in her early twenties. She emphasizes the importance of consistent mental health resets, leveraging personal strengths, and maintaining a balanced lifestyle. The discussion also covers the significance of physical wellness practices, such as Pilates and nature walks, and the impact of reducing alcohol consumption. Throughout the episode, Sage's story highlights resilience, personal growth, and the essential role of supportive health practices in achieving optimal well-being. 00:00 Introduction to Brain-Based Wellness 00:23 Meet Sage: A Journey of Empowerment 02:17 Sage's Struggles with Anxiety and Therapy 07:34 The Impact of Competitive Skiing and Concussions 13:34 Rediscovering Passion and Career Success 25:04 Struggling with Injuries and Self-Doubt 25:34 Recognizing and Leveraging Strengths 27:10 Balancing Fun and Seriousness 28:41 The Importance of Mental Health 30:13 Consistency and Persistence in Business 33:49 Prioritizing Personal Health 43:00 Healthy Competition and Collaboration 45:15 Conclusion and Social Media Shoutout FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: www.⁠DrMollyBrown.com⁠⁠ Instagram: ⁠@drmollybrown Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

    47 min

  2. 07/29/2025

    Fearless Again: A Teen Athlete’s Mental Health and Recovery Journey

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome Bianca Smith, a Sun Valley high school student and competitive skier. Bianca shares her inspiring journey of overcoming severe back pain, a significant crash that resulted in whiplash, and the tragic loss of a teammate to suicide. With the help of Dr. Brown's neurofeedback and Quantum Neurological Reset Therapy (QNRT), Bianca navigates through physical injuries, mental challenges, and emotional grief. She emerges victorious, regaining her confidence, joy for skiing, and finishing the season strong. This episode highlights the power of brain-based wellness techniques in transforming physical and mental health challenges into empowering victories. 00:00 Introduction to Centered Presents 00:23 Meet Bianca Smith: A Journey Through Pain 00:46 The Turning Point: Overcoming Back Pain 02:32 Challenges of Competitive Skiing 04:27 Dealing with Mental and Emotional Struggles 05:26 The Impact of Tragedy: Coping with Loss 07:55 The Road to Recovery: Physical and Mental Healing 13:50 Facing Disappointments and Finding Strength 22:02 The Super Deal Race in Jackson Hole 23:23 Winning the Super G by Over Two Seconds 25:29 Challenges and Triumphs in Slalom 27:02 The Importance of Mental Resilience 29:15 Reflecting on the Season and Looking Ahead 30:59 The Role of Neurofeedback in Performance 40:40 Final Thoughts and Gratitude FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: @drmollybrown Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

    42 min

  3. 07/15/2025

    The Healing Power of Oxygen: Jason Applewhite on Bimini Therapy

    In this episode of Centered Presents the Future of Health, host Christina Walecka and Dr. Molly Brown introduce Jason Applewhite of Bimini. Jason shares the origin and development of Bimini's hydrotherapy technology, which uses nano oxygen bubbles delivered through the skin for health benefits. The discussion covers the diverse applications and benefits of this technology, from alleviating sports injuries and enhancing athletic performance to aiding in the treatment of chronic conditions, neuropathy, and mental clarity. The conversation highlights real-life success stories and potential future research directions, emphasizing the transformative and holistic impact of oxygen therapy on overall health and well-being. The episode concludes with insights into the future plans for Bimini's product development and its potential integration into both home and professional health environments. Use Promo code MOLLYBROWN for $500 at biminihydrotherapy.com 00:00 Introduction to Centered Presents 00:23 Meet Jason Applewhite and Bimini 00:38 The Birth of Bimini's Hydrotherapy 01:24 Early Success Stories and Development 03:51 Breakthroughs in Athletic Performance 08:12 Expanding Applications and Functional Medicine 11:12 Personal Experiences and Testimonials 21:10 Combining Modalities for Enhanced Healing 23:46 Introduction to Epsom Salt Baths 23:57 Demo Room and Product Overview 24:28 Full Body Soaks vs. Lower Legs 24:54 Athletes and Recovery 25:52 Health Benefits Beyond Athletes 26:37 Research and Development 28:22 Setting Up a Wellness Center 30:24 Women's Health and Social Wellness 31:36 Chronic Conditions and Oxygen Therapy 34:02 New Product Development and Market Expansion 41:54 Conclusion and Contact Information FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: @drmollybrown Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

    44 min

  4. 07/01/2025

    Sage Dammers of Addictive Wellness: Healing through High Level Nutrition

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown are joined by Sage Dammers, co-founder and CEO of Addicted Wellness, who discusses his personal health journey and how it inspired the creation of his company's sugar-free raw chocolates and herbal elixirs. Sage shares insights from his upbringing in a health-conscious family, the impact of a vegetarian diet on his athletic performance, and his early fascination with longevity and holistic health practices. The episode covers the benefits of superfoods and adaptogenic herbs, the development of Sage's products, and the importance of personalized nutrition based on genetic insights. Sage also highlights the role of high-quality, nutrient-dense foods in maintaining energy, enhancing mental clarity, and supporting overall well-being. 00:23 Meet Sage Dammers: CEO of Addicted Wellness 01:18 Sage's Health Journey and Early Influences 04:58 Discovering the Power of Superfoods 06:49 The Birth of Addictive Wellness Chocolates 09:02 The Science Behind Superfoods and Nutrition 20:41 Functional Blood Work and Genetic Insights 24:52 Exploring the Benefits of Medicinal Foods 25:47 Ancient Traditions and Modern Applications 26:17 The Power of Black Ginger 28:04 The Importance of Food as Medicine 29:25 Creating Healthy Alternatives 34:55 Daily Routine of a Health Enthusiast 39:45 The Concept of the Elixir Bar 45:17 Introducing Herbal Elixirs to the World 48:58 Conclusion and Final Thoughts FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: ⁠@drmollybrown⁠ Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

    50 min

  5. 06/24/2025

    Helping People Win: How Coaching Changes Lives with Matt Callanan

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome guest Matt Callanan, a renowned coach, podcast strategist, and creative producer. They discuss the expansive field of coaching, the benefit of having someone in your corner and the value of human connection in the age of AI. Callanan shares insights from his career, including his experience in media production and his unique kindness project. The conversation covers the global reach and future of coaching, the emotional and mental health support provided by coaching, and the transformative power of human connection and storytelling. 00:00 Introduction to Centered Presents 00:23 Meet Matt Callanan: Podcast Strategist and Coach 02:34 The Role of Coaching in Personal and Professional Growth 10:59 The Importance of Vulnerability in Coaching 18:48 Global Impact of Coaching and Podcasting 23:24 Emotional Connection in Content Creation 24:19 The Future of Interactive Podcasting 26:29 The Power of Personal Stories 32:41 The Kindness Project: A Ripple Effect 39:54 Global Impact Through Storytelling 42:24 Conclusion and Contact Information FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: ⁠@drmollybrown⁠ Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

    44 min

  6. 06/17/2025

    QNRT: The Nervous System Reset We All Want and Need

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown dive into brain-based wellness techniques like Quantum Neurological Reset Therapy (QNRT), neurofeedback, and BioRegulation Therapy (BRT). They discuss how these modalities, practiced at Dr. Molly Brown's clinic in Sun Valley, Idaho, accelerate mental health recovery and improve conditions like anxiety, depression, trauma, and autoimmune diseases. The conversation highlights the holistic integration of these techniques to achieve optimal health and high-energy living, emphasizing the profound impact of resetting the nervous system. Join them to learn more about these life-changing therapies and how they can transform mental and physical well-being. 00:23 Overview of Molly's Clinic and Modalities 01:55 Deep Dive into QNRT 02:40 Personal Experiences with QNRT 10:41 Combining QNRT with Neurofeedback 13:10 Introducing BRT and Its Benefits 15:46 Mission and Vision for Mental Health 17:47 Conclusion and Contact Information FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: ⁠@drmollybrown Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

    19 min

  7. 06/10/2025

    How BioRegulation Therapy (BRT) Restores Cellular Communication & Self-Healing

    In this episode of Centered Presents, the Future of Health, hosts Christina Walecka and Dr. Molly Brown focus on brain-based wellness with a deep dive into BioRegulation Therapy (BRT). Special guest Dr. Gabor, who developed the therapy, is joined by Michael Holler and Turul Sengel. The conversation explores the synchronization of biological activities through electromagnetic bio communication and how this technology facilitates natural healing and self-regulation. Clinical results and daily maintenance protocols for optimizing health and performance are also highlighted, making this episode a comprehensive guide to understanding the future of brain-based wellness. 00:00 Introduction to Centered Presents 00:26 Exploring Bioregion Therapy with Dr. Gabor 01:14 The Development and Philosophy of BRT 02:00 Understanding Electromagnetic Bio Communication 03:10 The Evolution of PMF Devices 05:19 Combining Post Magnetic and Biofeedback 05:46 The Natural Communication Processes of the Body 07:45 The Purpose and Benefits of BRT Technology 09:24 Clinical Experiences and Results 18:21 Daily Use and Maintenance Programs 33:17 Challenges of Modern Lifestyle and Nutrition 38:15 Conclusion and Future of Health SPECIAL OFFERListeners get 10% off with code FOH10%!Shop the featured BioRegulation Therapy pads: Medium Pad Set XL Pad Set FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: ⁠@drmollybrown⁠ Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

    41 min

  8. 05/20/2025

    Movement, Mindset & Modern Wellness with Dr. Noah Moos

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown, along with guest Noah Moos, delve into the world of brain-based wellness and discuss the integration of advanced and simple health practices. They emphasize the importance of movement, such as walking and high-intensity workouts, and the benefits of spending time in nature for overall well-being. The discussion also highlights the significance of clean food and oxygen therapy, including innovative technologies like intermittent hypoxic therapy and oxygen foot baths, in achieving optimal health. The episode concludes with reflections on the interconnectedness of physical health, mental well-being, and social connections, advocating for an approach that harmonizes natural methods and advanced medical technologies. CHAPTERS: 00:00 Introduction to Centered Presents 00:23 Welcoming Noah Moos 01:17 Importance of Routine and Movement 03:23 Basic Human Movements 04:26 Overcoming Gym Anxiety 10:04 The Benefits of Nature and Green Spaces 13:01 Grounding and Circadian Rhythm 14:44 The Role of Clean Food 20:52 Advanced Health Technologies 27:51 Objective Measures and Subjective Feelings 28:20 Sustaining Health Through Balance 29:10 Clearing Out Mental and Emotional Garbage 30:26 Healing Through Social Connection 32:09 Finding the Right Practitioner 36:22 Innovative Health Technologies 36:36 Exciting New Therapies 48:14 The Power of Laughter and Positivity 51:16 Conclusion and Future of Health FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: ⁠https://www.⁠DrMollyBrown.com⁠⁠Instagram: ⁠@drmollybrown⁠Contact us: ⁠media@drmollybrown.com⁠LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

    52 min
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Trailer

5
out of 5
10 Ratings

About

Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.com

Information

  • Creator
    Dr. Molly Brown and Christina Walecka, M.A.
  • Years Active
    2024 - 2025
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Dr. Molly Brown and Christina Walecka, M.A.
  • Show Website
    CENTERED Presents: The Future of Health