CENTERED Presents: The Future of Health

Dr. Molly Brown and Christina Walecka, M.A.
  • 5.0 (10)
  • Alternative Health
  • Updated Weekly

Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.com

  1. Jul 14

    How the Brain Stores Stress: QNRT, Neurofeedback, and Healing Beyond Symptoms with Dr. Daniel Schilling

    What if lasting healing requires more than managing symptoms — and starts with changing the patterns held in the brain and nervous system? In this episode of Centered Presents: The Future of Health, Dr. Molly Brown sits down with Dr. Dan Schilling of Secoya Health in Minnesota to explore brain-based wellness, Quantum Neural Reset Therapy, neurofeedback, trauma patterns, and the neurological roots of chronic symptoms. Dr. Schilling shares his path from mechanical engineering to chiropractic and brain-based care, including the experience that led him to QNRT after witnessing its impact on trauma recovery. He explains why symptoms often return when the deeper neurological and neuroemotional patterns underneath them remain unresolved. Together, Dr. Molly Brown and Dr. Schilling discuss how QNRT works by activating the brain, cranial nerves, and nervous system to help remove the emotional charge from past events — without requiring people to relive trauma. They also compare QNRT with EMDR, talk therapy, and other trauma-focused approaches. The conversation explores how trauma and chronic stress can alter brain function, sleep, posture, physiology, immune patterns, pain, behavior, and self-perception. Dr. Schilling also shares examples involving fibromyalgia, pneumonia-like symptoms, colitis, limiting beliefs, people-pleasing, grief, and emotional suppression. They also discuss the powerful combination of QNRT and neurofeedback, describing neurofeedback as “taking the brain to the gym” while QNRT helps reset the stress patterns that can pull the brain back into survival mode. This episode also covers family systems, how children absorb stress from their environment, why Dr. Schilling often works with parents and children together, and the lifestyle foundations he prioritizes for raising healthy, resilient kids. This conversation is especially relevant for anyone interested in trauma recovery, nervous system regulation, neurofeedback, QNRT, brain-based wellness, chronic symptoms, emotional resilience, family patterns, and healing beyond symptom management. Learn more from Dr. Dan Schilling and Secoya Health online and on social media. 00:00 Show Intro00:24 Meet Dr Dan Schilling00:55 What Is Brain Based Wellness01:49 From Engineer To Healer03:59 Discovering QNRT06:48 Defining QNRT09:07 QNRT Vs EMDR11:33 How Resets Work15:00 Neurofeedback Combo19:52 What Trauma Does To Brain24:09 Illness Patterns Example25:37 Trauma Stored In Organs27:07 Autoimmune And Self Worth28:51 Breaking Limiting Beliefs30:32 Kids And Family Healing34:16 Intensive Care Follow Ups37:10 Raising A Healthy Family38:18 Food Screens And EMF41:26 Teaching Kids Healthy Choices48:40 Clinic And Workshops51:59 Final Thoughts And Outro

  2. Jun 9

    Modern Life Is Breaking the Nervous System, How We Restore it’s Rhythm with Jeoff Drobot

    In this episode of Centered Presents: The Future of Health, Dr. Molly Brown sits down with Dr. Jeoff Drobot to explore a more personalized and physiology-driven approach to health, performance, and longevity. Drawing from decades of work in biological medicine, Dr. Drobot shares why effective care must move beyond symptom management and begin with a deeper understanding of how the body is actually functioning. Together, they discuss the importance of looking at systems such as the nervous system, endocrine function, circulation, autonomic regulation, and brain health to better understand what a person truly needs. Dr. Drobot explains why today’s growing interest in longevity can become misguided when people pursue tools and treatments without context, and why precision, timing, and individual physiology matter far more than trend-based experimentation. The conversation also explores the role of advanced therapies, modern overstimulation, mental health, and the need for regular health “check-ins” that support resilience, regulation, and long-term quality of life. This episode offers a compelling look at what healthcare can become when it is proactive, systems-based, and built around the whole person. 00:00 Meet Dr Jeff Drobot 00:44 Origins in Natural Medicine 03:18 Mentors and Europe Training 07:43 Longevity Hype vs Expertise 10:31 Whole Body Systems Approach 13:18 Procedural Longevity Protocols 14:40 Brain Decline Intensive Care 15:56 Why Imaging Beats Bloodwork 18:25 Insurance and Prevention Debate 21:56 Teen Overstimulation Crisis 23:42 Calming Tech for Kids26:15 Neurostimulation over Neurofeedback 27:29 Future Tech and AI Reset 30:19 Tech Is Here To Stay 31:04 Clinic Goals And Daily Habits 32:03 Ambition Needs Recovery 32:56 Telehealth And The Car Model 34:47 Performance Clinics Vision 35:38 Longevity Buzzword Backlash 38:02 Health Interest Vs Self Treatment 42:25 Comfort In Your Own Cave 45:45 Overstimulation And Modern Illness 49:45 Family Rules Play And Daydreaming 53:36 Oasis Clinics And Trust 55:28 How To Work With Jeff 56:55 Closing Thoughts On Innovation

  3. May 12

    Modern Neurosurgery Meets Integrative Care with Stanford Neurosurgeon, Dr. Michael Lim

    In this episode of Centered Presents: The Future of Health, Dr. Molly Brown sits down with Stanford neurosurgeon Dr. Michael Lim to explore the complexity of treating brain tumors, severe facial pain, and the patients who often fall between specialties. Together, they unpack conditions like glioblastoma and trigeminal neuralgia, looking at how careful clinical judgment can shape the path to real relief. Dr. Lim explains the hallmark symptoms of trigeminal neuralgia, the possible mechanisms behind it, and why some cases respond dramatically to surgery while others are far more difficult to trace. The conversation broadens into a deeper look at pain itself, highlighting the need for a truly multidisciplinary model that considers structural, neurological, psychological, and systemic factors rather than reducing symptoms to a single cause. This episode also touches on the future of brain health through research, telehealth, immunotherapy, and the growing understanding of how lifestyle, environment, and coordinated care all influence long-term outcomes. It is a thoughtful conversation about what it means to treat complex conditions with both precision and perspective. 00:00 Meet Dr Michael Lim 00:38 Neurosurgery Focus Areas 02:13 Trigeminal Neuralgia Explained 03:10 Who Qualifies For Care 05:32 Symptoms And Diagnosis 06:41 Microvascular Decompression 09:13 Lifestyle And Triggers 11:03 Dental And Trauma Links 12:25 Glioblastoma Overview 13:18 Cancer Risk Factors 15:41 Radiation And Cell Phones 17:56 Multidisciplinary Pain Care 22:05 Research And Immunology 24:40 MS And Autoimmune Links 26:23 Empowerment After Relief 29:09 Telehealth And Care Networks 32:46 Brain Health Prevention 36:22 Longevity And Aging Science 38:20 Daily Habits That Help 40:15 Future Of Precision Medicine 42:21 Closing Thoughts And Thanks

  4. Apr 14

    Ehlers-Danlos & Chronic Pain: A Real Story of Empowerment and ending Pain with Jenn Reno

    In this episode, Jenn Reno shares her long journey through chronic pain, repeated injuries, surgeries, and years of searching for answers while living with Ehlers-Danlos syndrome and ankylosing spondylitis. After severe spinal instability, five fusions, and ongoing neck issues, Jen explains what it was like to keep pushing through symptoms that deeply affected her daily life. What makes this conversation especially powerful is the turn toward hope. Jen shares how working with Dr. Molly Brown at Centered helped her experience meaningful relief and greater neck stability through AMIT and neuromuscular-focused care. For the first time in a long time, she began to feel more supported in her body, more functional in daily life, and more hopeful about what healing could look like. 00:00 Jen’s Resilience Story 00:42 Early Injuries And Pain 03:44 Spine Symptoms And Gaslighting 05:34 Neck Instability And Surgeries 09:04 Finding The Diagnosis 10:07 Advocacy After Diagnosis 14:18 Meditation For Chronic Pain 18:47 Working With Molly 21:09 First Session Breakdown 21:24 Neuromuscular Stability Explained 22:16 Early Relief and Hope 25:07 Why It Finally Clicked 26:10 Autoimmune Complexity and Targeted Care 28:07 Nervous System and New Life 29:13 Finding EDS Community 32:26 Better Care Through Collaboration 33:01 Being Seen by Doctors 36:58 Preparing for Future Surgeries 41:14 Positive Trajectory Mindset 43:27 Resources and Farewell

  5. Apr 9

    Teaser: Centered Presents the Future of Health

    CENTERED Presents: The Future of Health Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join Dr. Molly Brown as she uncovers new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit our website at www.drmollybrown.com or contact us at info@drmollybrown.com for more info

  6. 08/12/2025

    The High Achiever’s Reset: Sage Reinschild on Brain Health and Rediscovering Her Passion

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown engage in a heartfelt conversation with their longtime friend Sage. The episode delves into Sage's transformative journey of overcoming anxiety, panic attacks, and depression through brain-based wellness techniques. Sage shares her experiences of dealing with multiple concussions, the emotional toll of competitive skiing, and the career challenges she faced in her early twenties. She emphasizes the importance of consistent mental health resets, leveraging personal strengths, and maintaining a balanced lifestyle. The discussion also covers the significance of physical wellness practices, such as Pilates and nature walks, and the impact of reducing alcohol consumption. Throughout the episode, Sage's story highlights resilience, personal growth, and the essential role of supportive health practices in achieving optimal well-being. 00:00 Introduction to Brain-Based Wellness 00:23 Meet Sage: A Journey of Empowerment 02:17 Sage's Struggles with Anxiety and Therapy 07:34 The Impact of Competitive Skiing and Concussions 13:34 Rediscovering Passion and Career Success 25:04 Struggling with Injuries and Self-Doubt 25:34 Recognizing and Leveraging Strengths 27:10 Balancing Fun and Seriousness 28:41 The Importance of Mental Health 30:13 Consistency and Persistence in Business 33:49 Prioritizing Personal Health 43:00 Healthy Competition and Collaboration 45:15 Conclusion and Social Media Shoutout FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: www.⁠DrMollyBrown.com⁠⁠ Instagram: ⁠@drmollybrown Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

  7. 07/29/2025

    Fearless Again: A Teen Athlete’s Mental Health and Recovery Journey

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome Bianca Smith, a Sun Valley high school student and competitive skier. Bianca shares her inspiring journey of overcoming severe back pain, a significant crash that resulted in whiplash, and the tragic loss of a teammate to suicide. With the help of Dr. Brown's neurofeedback and Quantum Neurological Reset Therapy (QNRT), Bianca navigates through physical injuries, mental challenges, and emotional grief. She emerges victorious, regaining her confidence, joy for skiing, and finishing the season strong. This episode highlights the power of brain-based wellness techniques in transforming physical and mental health challenges into empowering victories. 00:00 Introduction to Centered Presents 00:23 Meet Bianca Smith: A Journey Through Pain 00:46 The Turning Point: Overcoming Back Pain 02:32 Challenges of Competitive Skiing 04:27 Dealing with Mental and Emotional Struggles 05:26 The Impact of Tragedy: Coping with Loss 07:55 The Road to Recovery: Physical and Mental Healing 13:50 Facing Disappointments and Finding Strength 22:02 The Super Deal Race in Jackson Hole 23:23 Winning the Super G by Over Two Seconds 25:29 Challenges and Triumphs in Slalom 27:02 The Importance of Mental Resilience 29:15 Reflecting on the Season and Looking Ahead 30:59 The Role of Neurofeedback in Performance 40:40 Final Thoughts and Gratitude FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: @drmollybrown Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

  8. 07/15/2025

    The Healing Power of Oxygen: Jason Applewhite on Bimini Therapy

    In this episode of Centered Presents the Future of Health, host Christina Walecka and Dr. Molly Brown introduce Jason Applewhite of Bimini. Jason shares the origin and development of Bimini's hydrotherapy technology, which uses nano oxygen bubbles delivered through the skin for health benefits. The discussion covers the diverse applications and benefits of this technology, from alleviating sports injuries and enhancing athletic performance to aiding in the treatment of chronic conditions, neuropathy, and mental clarity. The conversation highlights real-life success stories and potential future research directions, emphasizing the transformative and holistic impact of oxygen therapy on overall health and well-being. The episode concludes with insights into the future plans for Bimini's product development and its potential integration into both home and professional health environments. Use Promo code MOLLYBROWN for $500 at biminihydrotherapy.com 00:00 Introduction to Centered Presents 00:23 Meet Jason Applewhite and Bimini 00:38 The Birth of Bimini's Hydrotherapy 01:24 Early Success Stories and Development 03:51 Breakthroughs in Athletic Performance 08:12 Expanding Applications and Functional Medicine 11:12 Personal Experiences and Testimonials 21:10 Combining Modalities for Enhanced Healing 23:46 Introduction to Epsom Salt Baths 23:57 Demo Room and Product Overview 24:28 Full Body Soaks vs. Lower Legs 24:54 Athletes and Recovery 25:52 Health Benefits Beyond Athletes 26:37 Research and Development 28:22 Setting Up a Wellness Center 30:24 Women's Health and Social Wellness 31:36 Chronic Conditions and Oxygen Therapy 34:02 New Product Development and Market Expansion 41:54 Conclusion and Contact Information FOLLOW & SUBSCRIBE If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!  Share it with at least one person you think would benefit from it!  Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠ Instagram: @drmollybrown Contact us: ⁠media@drmollybrown.com⁠ LISTEN ON:  ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

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About

Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.com

Information

  • Creator
    Dr. Molly Brown and Christina Walecka, M.A.
  • Years Active
    2024 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Dr. Molly Brown and Christina Walecka, M.A.
  • Show Website
    CENTERED Presents: The Future of Health