Raw Remedies - Natural Health for People and Pets

Kara Hanrahan
  • 5.0 (10)
  • PETS & ANIMALS
  • UPDATED WEEKLY

Join Kara -a Functional Medicine Nurse Practitioner, Holistic Health Practitioner for pets and Canine Nutritionist- each week as she discusses a natural approach to health and wellness. Using a root cause mindset to tackle chronic disease, and reaching for raw and natural remedies, this podcast dives deep into the illnesses that are plaguing both us and our pets each and every day. Our lifespan may be growing but our healthspan is shrinking, and it's time to make a change!

  1. Managing Metabolic Health, Part 1: The Insulin Resistance Smolder, with Dr. Chrystyne Olivieri

    MAR 1

    Managing Metabolic Health, Part 1: The Insulin Resistance Smolder, with Dr. Chrystyne Olivieri

    In today's episode, I team up with Dr. Chrystyne Olivieri to delve into the critical topic of metabolic health, focusing on insulin resistance and its implications for overall health. We discuss the prevalence of obesity in people and pets, the impact of ultra-processed foods on our health, and the hormonal crises (aka Insulin Resistance) that arise from poor dietary choices. The conversation emphasizes the failure of traditional diets and the importance of behavioral modifications for achieving better metabolic health, as well as some myth busting and scientific study flaws. Dr. Olivieri provides practical advice for listeners to assess their dietary habits and make informed changes to improve their health, with more to come in part 2! Chapters: 00:00 Introduction to Metabolic Health and Insulin Resistance 02:51 Understanding Insulin Resistance and Its Impact 05:51 The Role of Obesity and Metabolic Syndrome 08:25 The Dangers of Ultra-Processed Foods 11:18 The Hormonal Crisis and Its Effects 14:21 The Importance of Diet in Metabolic Health 17:01 The Transition from Sugar Burner to Fat Burner 20:06 The Challenges of Dietary Changes 22:59 The Importance of Nutritional Education 26:54 Understanding Long-Term Health Studies 33:04 The Role of Lifestyle in Metabolic Health 37:32 Why Diets Fail: The Metabolic Perspective 42:47 The Importance of Sleep and Movement 46:19 Starting Your Journey to Better Metabolic Health Sponsor: My Pet Carnivore Use code RAWREMEDIES for 10% off your first order 👉 www.mypetcarnivore.com Ya'll, definitely consider checking them out. This company is small, independently owned, high quality and extremely generous. They're a great resource and I love their products, so I'm proud to bring them to your attention! Connect with Kara: Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Dr Olivieri: Email: colivierinp@gmail.comWondering if your metabolic health is up to snuff? Download my checklist and see if you're on the right track, or if there are some changes you could make to improve the metabolic health of you and your furry family members: https://rawremedieshealth.myflodesk.com/metabolicscreeningtool Join the Conversation Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast!

    56 min
  2. Sharing culinary secrets and using food as medicine with Scott & Lisa of Woof Creek

    FEB 1

    Sharing culinary secrets and using food as medicine with Scott & Lisa of Woof Creek

    In today's episode, I connect with Lisa and Chef Scot from Woof Creek about their journey through the culinary world and eventual transition into pet nutrition. They discuss the importance of using natural ingredients, the science behind cooking, and the philosophy of sustainability in their products. The conversation also touches on the development of their superfood blends and the significance of bioavailability in nutrition, as well as the challenges of the conventional pet food industry. We leave you with actionable and valuable advice on nutrition and health, and a 20% discount off your first order at Woof Creek Wellness with code RAWREM at checkout! Chapters: 00:00 Introduction and Background of Wolf Creek 01:04 The Impact of COVID-19 on Their Business 04:28 The Journey into Pet Nutrition 09:29 Scott's Culinary Journey and Passion 16:07 Understanding Natural Flavors in Food 18:41 The Shift Towards Convenience in the Food Industry 22:21 Philosophy of Fresh Ingredients and Real Food 24:20 From Hospitality to Holistic Health 27:12 The Power of Superfood Blends 33:36 Natural Remedies vs. Conventional Medicine 39:04 Living in Harmony with Our Pets 41:33 Sustainable Practices in Pet Nutrition Sponsor: My Pet Carnivore Use code RAWREMEDIES for 10% off your first order 👉 www.mypetcarnivore.com Ya'll, definitely consider checking them out. This company is small, independently owned, high quality and extremely generous. They're a great resource and I love their products, so I'm proud to bring them to your attention! Connect with Kara: Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Woof Creek: Instagram: https://www.instagram.com/woofcreekwellness/Facebook: https://www.facebook.com/woofcreekWebsite: https://www.woofcreek.com/Join the Conversation Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast!

    55 min
  3. A functional approach to thyroid health for people and pets

    JAN 1

    A functional approach to thyroid health for people and pets

    In this solo episode, I go deep into thyroid health, a topic that affects millions of people and pets, yet is often misunderstood and under-addressed. Drawing from functional medicine, nutrition science, and holistic health principles, this episode breaks down how the thyroid works, why dysfunction is so common, and how environmental, immune, and lifestyle factors play a major role. I go into the full thyroid hormone pathway, including the roles of TRH, TSH, T4, T3, reverse T3, and thyroid antibodies, and why focusing on labs alone often misses the bigger picture. I also explore the differences between hypothyroidism, Hashimoto’s disease, and autoimmune thyroiditis, and why so many cases go undiagnosed (especially in pets). Finally, I share holistic strategies for thyroid support, including nutrient-dense nutrition, lifestyle considerations, herbs, mushrooms, adaptogens, nutraceuticals, and a discussion of pharmaceutical and glandular options for your more traditional treatments. I even give a few doses for nutraceuticals (for people). Sponsor: My Pet Carnivore Use code RAWREMEDIES for 10% off your first order 👉 www.mypetcarnivore.com Ya'll, definitely consider checking them out. This company is small, independently owned, high quality and extremely generous. They're a great resource and I love their products, so I'm proud to bring them to your attention! Coming Soon: A comprehensive thyroid masterclass covering human and pet thyroid health in far greater depth. Hop on the waitlist to sign up for notifications when it launches here: https://rawremedieshealth.myflodesk.com/thyroidmasterclass Connect with Kara: Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveJoin the Conversation Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast!

    33 min
  4. Like heals like: unlocking the ancient art of homeopathy with Dr. Katie Kangas

    12/01/2025

    Like heals like: unlocking the ancient art of homeopathy with Dr. Katie Kangas

    Overview In this wonderful conversation, I sit down with integrative veterinarian Dr. Katie Kangas to explore the core modalities that bring the body back into flow. We unpack acupuncture, chiropractic, and massage as a powerful trilogy that restores nerves, circulation, and lymphatic movement, supporting not just mobility, but immunity, digestion, and whole-body communication. Dr. Katie then explains homeopathy as an ultra-safe, energetic “like heals like” approach that stimulates innate healing intelligence and can work within moments when it resonates with the client. We highlight Dr Katie's Remedies, including Tummy, for nausea, reflux, indigestion, and loose-stool prevention, along with detox tools like V-tox and V-tox R for post-rabies vax windows, and Dr. Katie's Dental Formula. This is the perfect episode to close out 2025, so don't miss it! Connect with Dr Katie: Website: https://drkaties.com/Facebook: Dr. Katie KangasInstagram: @drkatiekangasConnect with Kara: Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveJoin the Conversation Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast!

    1h 1m
  5. How to choose a pet professional & a warning about a scammer in our community with Kelly of Saving Pets

    11/05/2025

    How to choose a pet professional & a warning about a scammer in our community with Kelly of Saving Pets

    In this powerful and emotional conversation, I sit down with Kelly, founder of the 170,000+ member community Saving Pets One Pet @ a Time (The Original), to explore how heartbreak, advocacy, and education can change the future of animal health. Kelly shares the story of losing her beloved dog Duncan to contaminated commercial dog food, an experience that sparked her mission to educate pet parents and hold major pet food companies accountable. Together, Kelly and I unpack the crucial differences between conventional, holistic, and integrative care, both for pets and for people. From navigating online pet “experts” to understanding what functional medicine really means, this episode is full of hard-won wisdom, practical tips, and empowering takeaways for anyone seeking trustworthy, root-cause-based care. In This Episode, You’ll Learn: For People: What Functional Medicine is and how my own functional medicine training changed my perspective on healingWhy conventional medicine often manages symptoms instead of solving root causesThe importance of interviewing and vetting your practitioner before committingFor Pets: Kelly’s story of Duncan’s tragic loss due to contaminated Science Diet food — and the class-action lawsuit that followedThe rise of non-vet pet professionals (nutritionists, coaches, etc.), how to vet them properly, and red flags to watch out forInformation about a professional scammer in our community who has been stealing from pet parents and aspiring pet professionals & what to do about itResources Mentioned Institute for Functional Medicine: www.ifm.orgFeed Real Institute: feedreal.com/?ref=karaAmerican Holistic Veterinary Medical Association (AHVMA): www.ahvma.orgReport Pet Scams: justiceforpetparents@gmail.com Connect with Kelly Website: savingpetsonepetatatime.comFacebook Group: Saving Pets One Pet @ a Time (The Original)Instagram: @savingpetsonepetatatimeYouTube, TikTok, Pinterest: Saving Pets One Pet at a TimeConnect with Kara Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthJoin the Conversation Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast!

    45 min
  6. Ancestral healing meets modern science with Sean Cahill of Tvati

    10/01/2025

    Ancestral healing meets modern science with Sean Cahill of Tvati

    Welcome to season two of Raw Remedies! To kick off the new season, I welcome Sean Cahill, co-founder of Tvati. Sean shares the backstory about the creation of Tvati, a natural healing product derived from hibiscus bark and rooted in traditional Polynesian medicine. He discusses the scientific validation of Tvati's efficacy in treating injuries and enhancing recovery for both humans and animals, from professional athletes to show horses to those suffering from arthritis. We also delve into the sustainability practices in harvesting the hibiscus, the cultural significance of the product, and the company's commitment to community and wellbeing. Sean emphasizes the importance of education and authenticity in promoting Tvati, and why he considers himself a custodian of this ancestral medicine rather than just a CEO. Chapters 00:00 Introduction to Tvati and Its Origins 05:34 The Science Behind Tvati's Healing Properties 10:58 The Application and Efficacy of Tvati 16:24 Tvati's Expansion into the Pet and Equine Markets 22:25 Sustainability and Cultural Heritage in Production 30:07 The Future of Tvati and Its Impact on Wellbeing __________________________________________________________________________ To follow Raw Remedies: https://www.rawremedieshealth.com https://www.facebook.com/rawremedieshealth https://www.instagram.com/rawremedieshealth/ https://www.tiktok.com/@rawremedieshealth Please join my monthly email list to be first to get notified about new podcast episodes, blog articles, content, special events, giveaways and more: https://rawremedieshealth.myflodesk.com/jointhecollective __________________________________________________________________________ To follow Tvati: https://tvati.com/ https://www.facebook.com/tvatipet/ https://www.facebook.com/TvatiOfficial https://www.instagram.com/tvatipet/ https://www.instagram.com/tvatiofficial/

    47 min
  7. Speaking out to protect, honor and uphold the veterinary oath with Dr. Margo Roman

    09/25/2025

    Speaking out to protect, honor and uphold the veterinary oath with Dr. Margo Roman

    Today, Dr. Margo Roman returns to discuss the importance of the veterinary oath and the ethical responsibilities of veterinarians to uphold that oath, even in the face of opposition or criticism from state boards, Big Pharma and Big Kibble. She explains the need for integrative medicine in veterinary practice, sharing her personal experiences and challenges faced in advocating for alternative treatments. The discussion also covers the role of the microbiome in animal health, the legal battles surrounding veterinary practices, and the urgent issue of antibiotic resistance. Dr. Roman calls for public awareness and advocacy for holistic veterinary care, urging pet owners to be informed and involved in their animals' health decisions. Chapters: 00:00 The Importance of the Veterinary Oath 03:03 Challenges in Veterinary Medicine 05:48 Integrative Medicine and Its Benefits 08:35 Personal Experiences Shaping Veterinary Practice 11:21 The Journey to Integrative Veterinary Medicine 14:09 Legal and Ethical Implications in Veterinary Care 17:17 The Future of Veterinary Medicine 19:34 The Consequences of Antibiotic Use 20:38 Veterinarians as Part of the Healthcare Team 21:29 Ozone Therapy: A Viable Alternative 25:38 The Battle Against Veterinary Boards 28:20 The Importance of Holistic Approaches 34:12 Corruption in Veterinary Medicine 37:34 Empowering Pet Owners for Better Care __________________________________________________________________________ To follow Raw Remedies: https://www.rawremedieshealth.com https://www.facebook.com/rawremedieshealth https://www.instagram.com/rawremedies/ https://www.tiktok.com/@rawremedies __________________________________________________________________________ To follow Dr. Roman: https://www.mashvet.com/ https://www.mbrt.life/ https://www.facebook.com/margo.roman Consider donating to her cause here: https://www.givesendgo.com/GE4DP Read about and join her petition HERE Purchase her book HERE

    48 min
  8. The perks of hiring a professional pet sitter with Isabel Alvarez Arata

    09/18/2025

    The perks of hiring a professional pet sitter with Isabel Alvarez Arata

    In this episode, I sit down with Isabelle Alvarez Arata to discuss the importance of professional pet sitting, especially in the context of pet anxiety and the challenges of moving. This is right on the heels of my NON professional pet sitter experience and trust me, it was a doozy! We explore the benefits of hiring a professional pet sitter, including their experience, tools, insurance coverage, understanding pet behavior and the need for proper care during stressful times. Isabel shares tips on how to find the right pet sitter and the resources available for pet owners, the importance of understanding the business model of pet sitters, the necessity of backup plans for emergencies, and the value of having a professional who is insured and experienced. We even get into costs associated with pet care services and the risks involved in using technology platforms like Rover and Wag. If you've ever had to hire a sitter, or even asked a friend or relative to sit for you, OR if you're planning on hiring someone for the near future, then this episode is for you! Chapters: 00:00 Introduction to Professional Pet Sitting 02:11 The Importance of Professional Pet Sitters 07:13 Understanding Pet Anxiety and Moving 10:42 The Role of Professional Pet Sitters 17:11 Insurance and Liability in Pet Sitting 23:57 Finding the Right Pet Sitter 28:16 Choosing the Right Pet Care Provider 30:55 The Importance of Backup Plans 32:51 Handling Emergencies and Unexpected Situations 34:34 The Value of Professional Pet Sitters 40:35 Understanding the Costs of Pet Care 42:49 The Risks of Using Apps for Pet Sitting 46:55 Connecting with Isabel Alvarez Arata __________________________________________________________________________ To follow Raw Paw Adventures: https://www.rawpawadventures.com https://www.facebook.com/rawpawadventuresnutrition https://www.instagram.com/rawpawadventures/ https://www.tiktok.com/@rawpawadventures Please join my email list to be first to get notified about new podcast episodes, blog articles, content, special events, giveaways and more: https://rawpawadventures.myflodesk.com/jointhecrew __________________________________________________________________________ To follow Isabel: https://www.coveredinpethair.net/ https://www.facebook.com/coveredinpethair https://www.instagram.com/coveredinpethair/

    50 min
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About

Join Kara -a Functional Medicine Nurse Practitioner, Holistic Health Practitioner for pets and Canine Nutritionist- each week as she discusses a natural approach to health and wellness. Using a root cause mindset to tackle chronic disease, and reaching for raw and natural remedies, this podcast dives deep into the illnesses that are plaguing both us and our pets each and every day. Our lifespan may be growing but our healthspan is shrinking, and it's time to make a change!

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