Legacy of A Grandpa - The Podcast

Rick Cognata

“Legacy of a Grandpa – The Podcast” is your go-to destination for conversations about what it truly means to be an extraordinary grandparent. Whether you’re a grandparent looking to strengthen your bond with your grandchildren or a parent navigating relationships with your own parents, this podcast has something for you. I'll dive into practical tips, timeless wisdom, and inspiring stories to help grandparents leave a meaningful legacy. Quick actionable tips and real life solutions to enhance your family connections.

  1. 05/31/2025

    Time to Take a Pause

    I'll be back!

    10 min

  2. 05/24/2025

    It's Only Stressful if You Make it Stressful

    Sometimes, we as grandparents create the stress in our children's lives. They have enough stress trying to raise their family and the last thing we should be doing is giving them more stress. It's sometimes the off putting comments and passive aggressive behavior. In this episode, I'll give you three things you can think about to help remedy this.

    10 min

  3. 05/17/2025

    Check Yourself Before You Wreck Yourself!

    How many times have you said something you regret? We've all been there especially with family. Well part of the reason is because you need some strategies to set yourself up for success and in this episode, I'll give you those strategies and it has everything to do with Emotional Intelligence.

    15 min

  4. 05/10/2025

    So You Are Going to Become a Grandparent!

    This is one of the most exciting times of your life. People keep telling you how great it is, but you have no idea, right? In this episode, I'll give you a few tips to start you off on the right foot!

    12 min

  5. 05/03/2025

    Servant Leadership for Grandparents

    Servant leadership is a concept where the leader’s primary focus is on serving others. It’s about putting the needs of others before your own, showing up with empathy and support, and using your influence to empower those around you. As grandparents, you may be thinking, "But I’ve already raised my children! How can I serve now? Well tune into this episode and find out how!

    12 min

  6. 04/26/2025

    Leadership 101 - Building Trust with Your Family

    At my full time job, I’m a leadership developer and I help and coach leaders to be better in their role, and overall how to motivate and inspire their people.  Guess what?  That’s your job as a grandparent! You are that informal leader in your family and every day you should be thinking of ways to inspire your grandchildren. In this episode, I’m going to discuss how you can develop trust with your family and give you four easy, actionable steps to build that trust with the people you love.

    14 min

  7. 04/19/2025

    Living Long and Strong for Your Grandkids - Part 2

    Just like Part 1, but with some different tips :)

    14 min

  8. 04/12/2025

    Living Long and Strong for Your Grandkids - Part 1

    In this episode I'm diving into three essential habits that will help you stay healthy, energized, and active for years to come. From building strength and fueling your body with the right foods to prioritizing self-care and mental well-being, these simple but powerful tips will ensure you can keep up with your grandkids and enjoy every moment with them. It’s never too late to make positive changes.

    16 min
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About

“Legacy of a Grandpa – The Podcast” is your go-to destination for conversations about what it truly means to be an extraordinary grandparent. Whether you’re a grandparent looking to strengthen your bond with your grandchildren or a parent navigating relationships with your own parents, this podcast has something for you. I'll dive into practical tips, timeless wisdom, and inspiring stories to help grandparents leave a meaningful legacy. Quick actionable tips and real life solutions to enhance your family connections.

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