Good Girl Gone Bad

Stacey Jane Coaching
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Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life. Life is what you make of it, so learn some cool things, implement them and go out there and get em'. Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach

  1. 4d ago

    I Stopped Asking, “What Is Wrong with Me?” and Started Asking, “What Happened, What Did I Learn from It, and What Can I Do with It Now?”

    What if instead of asking, “What’s wrong with me?”, you started asking, “What happened, what did I learn from it, and what can I do with it now?” In this episode of Good Girl Gone Bad, Stacey Jane chats with Jyee Byrne, a coach, author and lived experience advocate, about self love, accountability, resilience and learning to move forward. They explore the stories we carry, the labels we hide behind, taking responsibility for our choices, and what happens when we stop asking to be rescued and start asking what we can actually do next. Because self awareness only creates change when we do something with what we become aware of. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Jyee Byrne Wolfpack Support Services

    I Stopped Asking, “What Is Wrong with Me?” and Started Asking, “What Happened, What Did I Learn from It, and What Can I Do with It Now?”

  2. Sep 23

    Rebuilding Your Identity, Confidence, and Business from the Inside Out

    What happens when the life, business or identity that once felt right suddenly doesn’t anymore? In this episode of Good Girl Gone Bad, Stacey Jane chats with feminine leadership coach Bianca about rebuilding your identity, confidence and business from the inside out. They explore the internal landscape behind the way we show up in life and business, including self-trust, old identities, nervous system regulation, letting go of control, learning to receive and knowing when it’s time to do things differently. Because sometimes rebuilding isn’t about doing more. It’s about going inward, creating space and reconnecting with yourself. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠⁠ Connect with Bianca Stevens https://www.instagram.com/_bianca_stevens https://www.facebook.com/biancahermione

    Rebuilding Your Identity, Confidence, and Business from the Inside Out

  3. Sep 16

    How to Make Your Desires a Reality Without the Burnout

    What if achieving your goals didn't have to come at the cost of your wellbeing? In this episode of Good Girl Gone Bad, Stacey Jane is joined by emotional wealth coach Elena Chovancak for a conversation about making your desires a reality without burning yourself out in the process. Elena shares her own experience of repeatedly finding herself in burnout — first through a long corporate career and later while building her own business — and what those experiences taught her about pressure, resistance and living life on her own terms. Together, Stacey and Elena explore why we can want something while simultaneously resisting it, and how that internal tug-of-war can leave us exhausted. They unpack the difference between forcing yourself to do something and consciously choosing it, and why sometimes the answer isn't to push harder — it's to listen to what you're actually needing. From changing gyms to taking five minutes to reset, this conversation brings self-kindness down to earth and shows how small, intentional choices can help you create a life that feels good while you're living it. In this episode, you'll hear about: Why constantly pushing yourself can lead to burnoutThe hidden resistance behind the things we say we wantMoving from “I have to” to “I choose to”Listening to what your body and emotions are telling youGiving yourself permission to change what no longer worksWhy self-care needs to become intentional rather than optionalUsing kindness to create space for yourselfHow small shifts can change the way you experience your lifeLearning to meet yourself where you areWhy you don't have to wait for the “perfect” circumstances to start thriving Because your desires don't have to be something you chase yourself into the ground for. You can build a life that feels good while you're actually living it. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠ Connect with Elena Chovancak https://www.facebook.com/elena.chovancak https://www.facebook.com/groups/grow.embody.thrive https://www.instagram.com/elena_chovancak_coaching/

    How to Make Your Desires a Reality Without the Burnout

  4. Sep 9

    Choosing Self over Family: Knowing When to Walk Away

    What happens when choosing yourself means walking away from the role your family expects you to play? Sometimes choosing yourself isn't about rejecting your family. It's about recognising that the role you've been playing no longer fits who you are. In this episode of Good Girl Gone Bad, Stacey Jane is joined by Karyn Bradley for an honest conversation about family dynamics, self-worth, boundaries and the difficult decision to walk away when staying means losing yourself. Karyn shares her personal experience of walking away from three different relationships for three very different reasons — including losing herself within a relationship, stepping away from a family role she never consciously chose, and recognising her own worth in another relationship. Together, Stacey and Karyn explore what happens when you stop performing the role others have assigned to you, how changing your values can change your relationships, and why choosing yourself doesn't have to mean cutting everyone off. They dive into: Recognising the roles we are assigned within our familiesWhat happens when you stop playing the part others expect of youKnowing when a relationship is costing you your sense of selfThe grief that can come with choosing yourselfFinding your values and deciding what is non-negotiableThe difference between boundaries and cutting people offWhy reciprocity matters in relationshipsLearning to accept what you cannot controlHaving difficult conversations instead of sweeping things under the rugFinding relationships where you can be accepted for who you are Because sometimes the hardest part of choosing yourself isn't walking away. It's accepting that some people may not choose to come with you. And that's okay. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠ Connect with Karyn Bradley FB https://www.facebook.com/profile.php?id=61587091450916 https://www.facebook.com/karyn.bradley.92/

    Choosing Self over Family: Knowing When to Walk Away

  5. Sep 2

    Bringing Parents Back to Themselves: How to Let Go of the Noise and Trust Yourself

    How do you quiet the noise and learn to trust yourself as a parent? Parenting today comes with more information, opinions and pressure than ever. From social media and comparison to the constant feeling that you should be doing more, getting it right and being the “perfect” parent, it can be easy to lose touch with your own instincts. In this episode of Good Girl Gone Bad, Stacey Jane sits down with Jennifer, a parenting, life and mindset coach, to explore what happens when parents stop looking outside themselves for all the answers and start trusting what they already know. Jennifer shares lessons from a lifetime of parenting, grandparenting and supporting parents, including how our own childhood experiences can shape the way we parent and how our children can trigger the parts of ourselves that still need attention. Together, Stacey and Jennifer explore: Why there is so much pressure on parents to get everything rightHow social media and comparison create noise around parentingLearning to trust your own intuition and gut instinctHow our childhood experiences influence the way we parentWhy our children can trigger our own unresolved woundsGiving yourself permission to make mistakes and learn from themThe importance of boundaries, self-responsibility and resilienceWhy parents need to be kinder to themselvesHow we can break generational patterns by becoming more conscious of how we parent This isn't about becoming the perfect parent. It's about removing some of the noise, listening to yourself, and remembering that you know your child and your family better than anyone else. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠⁠ Connect with Jennifer Morrisonhttps://www.facebook.com/jennifer.morrison.7773/https://parentconnectcommunity.com/ https://www.buzzsprout.com/2545901/ https://www.youtube.com/@jennifermorrison4224

    Bringing Parents Back to Themselves: How to Let Go of the Noise and Trust Yourself

  6. Aug 26

    Re-Assessing Life After Traumatic Events and Navigating Changes

    What happens when life changes in ways you never expected? In this deeply honest episode of Good Girl Gone Bad, Stacey Jane sits down with Michelle Ingram from Thrive and Survive Coaching to talk about what happens when traumatic events force you to reassess your life, your relationships and what really matters. Michelle shares her experience of facing cancer twice, losing her first husband to leukemia at just 29, navigating grief and discovering how much life can change through experiences you never could have prepared for. Together, Stacey and Michelle explore what it means to find your way through the aftermath of major life events and how those experiences can change the way you see yourself, your friendships and your future. They talk about: How traumatic experiences can make you reassess your purpose and the life you're livingWhy you can't always know how you'll respond to something until you're actually facing itLearning that you are stronger and more capable than you thinkThe importance of having people around you who don't treat you differently when life gets hardHow grief and major life changes can reshape your friendshipsWhy quality matters more than quantity when it comes to relationshipsChoosing who gets your time, energy and access to youFinding purpose through your own lived experiencesNavigating change when the life you knew no longer looks the same Michelle's story is a reminder that sometimes the experiences that completely change your life can also change your perspective on what you want from it. You don't have to know exactly how you'll get through the next chapter. Sometimes you just have to take the next step and trust that you have the capacity to keep moving forward. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠⁠ Connect with Michelle Ingram https://www.thriveandsurvivelifecoaching.com.au

    Re-Assessing Life After Traumatic Events and Navigating Changes

  7. Aug 19

    How, as Individuals and Society, We Can Be and Have Better: Two Girls, Two Pathways, Same Mission

    What does it actually mean to want better? In this episode of Good Girl Gone Bad, Stacey sits down with Chrysten for a conversation about ambition, self leadership, society and the belief that we are capable of more. They may be working in very different worlds, but the mission is surprisingly similar. Chrysten is looking at change through politics and society, while Stacey approaches it through the individual: how we lead ourselves, how we show up in our relationships, and how we create better lives from the inside out. Together, they explore what happens when you stop settling for what you've been told is "normal", why people are exhausted and feeling stuck, and what it could look like to actually create change instead of simply talking about it. They talk about: Why we shouldn't settle for mediocrityThe difference between accepting what is "normal" and questioning whether it could be betterHow individual change can create a ripple effect into families, relationships and communitiesWhy society's pressures are leaving so many people exhaustedThe role of personal responsibility in creating meaningful changeHow apathy keeps us stuckWhy we need to listen to our own voice and question what we have accepted as normalWhat happens when two people choose completely different pathways but are working towards the same bigger goal Because change doesn't have to look the same for everyone. One pathway might be changing yourself. Another might be changing the systems around you. Two girls. Two pathways. Same mission. To be better. To have better. And to believe that we can create better. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠⁠ Podcast Facebook ⁠⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠⁠ 📘 Facebook ⁠⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠⁠ Connect with Chrysten Abraham 📸 Instagram https://www.instagram.com/chryss10

    How, as Individuals and Society, We Can Be and Have Better: Two Girls, Two Pathways, Same Mission

  8. Aug 12

    Permission to Leave, Borrowed Courage and a New Life: Sharing for the First Time

    What happens when you finally realise that the life you're living isn't the life you want anymore? In this deeply honest episode of Good Girl Gone Bad, Stacey sits down with Ashlie Stevenson, who shares parts of her story she has never spoken about this openly before. Ashlie opens up about being in an emotionally abusive relationship, using substances as a way to cope, losing trust in herself and living each day focused on staying safe. Then something changed. She finally received the permission she desperately needed to believe what she was experiencing was real. From there came what Ashlie calls borrowed courage. The belief that she could leave because she knew her family had her back. Together, Stacey and Ashlie explore: What happens when you give up parts of yourself to become what others want you to beHow abuse can make you question your own realityThe power of being seen and validatedWhy sometimes we need to borrow courage before we can find our ownGiving yourself permission to change your mindChoosing your happiness over a decision you made years agoHow our past experiences can become part of our story without defining who we are today This isn't a story about having all the answers. It's a story about realising you have a choice. And sometimes, all you need is someone to remind you that you do. Your happiness is worth more than a decision you made three years ago. Join the Good Girl Gone Bad Academy here: https://goodgirlgonebad.com.au/ Follow Stacey Jane & Good Girl Gone Bad 🎙️ Podcast Instagram⁠⁠⁠ https://www.instagram.com/goodgirlgonebad.sj⁠⁠⁠ Podcast Facebook ⁠⁠⁠https://www.facebook.com/goodgirlgonebad.sj⁠⁠⁠ 💜 Stacey Jane Instagram ⁠⁠⁠ https://www.instagram.com/thestaceyjane⁠⁠⁠ 📘 Facebook ⁠⁠⁠https://www.facebook.com/StaceyJane.Coaching⁠⁠⁠ Connect with Ashlie Stevenson 📸 Instagram https://www.instagram.com/ashlie_coaching

    Permission to Leave, Borrowed Courage and a New Life: Sharing for the First Time
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About

Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life. Life is what you make of it, so learn some cool things, implement them and go out there and get em'. Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach

Information

  • Creator
    Stacey Jane Coaching
  • Years Active
    2024 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Stacey Jane Coaching
  • Show Website
    Good Girl Gone Bad