Grit and Grace: The Fitness Cowgirl Podcast

Amanda
  • 5.0 (1)
  • FITNESS
  • UPDATED WEEKLY
Grit and Grace: The Fitness Cowgirl Podcast

Grit and Grace: The Fitness Cowgirl Podcast inspires busy moms to embrace strength, resilience, and wellness. With real talk, tips, and stories, it’s your guide to thriving in fitness, motherhood, and beyond.

Episodes

  1. 6 DAYS AGO

    Episode 2: Embracing Progress Over Perfection

    In this episode of Grit and Grace, I discuss the importance of balancing grit and grace in achieving personal growth and resilience, especially as we enter the New Year. I emphasize that perfection is not the goal; rather, progress is what matters. I also share my personal journey of sobriety and encourage listeners to set realistic goals while being kind to themselves. The episode concludes with a call to action for listeners to embody both grit and grace in their daily lives.

    5 min

  2. 12/31/2024

    Episode 1: Grit and Grace Intro

    In this debut episode, I’m Amanda Murray—a mom of two, fitness enthusiast, and mental health advocate—sharing why I started this podcast for moms and what you can expect. From motherhood and workouts to mental health and navigating life’s chaos, this is your space for inspiration, tips, and real conversations. Saddle up, and let’s tackle our wellness goals with grit and grace. Let’s go, girls!

    1 min
  • 2 Episodes

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About

Grit and Grace: The Fitness Cowgirl Podcast inspires busy moms to embrace strength, resilience, and wellness. With real talk, tips, and stories, it’s your guide to thriving in fitness, motherhood, and beyond.

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