The Green Living Now Podcast

Amy (Todisco) Hartshorn

Tired of toxins in your food, home, and life? Discover the truth behind what you’re eating, breathing, and buying—and how to change it. Green living pioneer Amy Todisco draws on 30+ years of experience to help you detox your life, embrace holistic health, and reconnect with nature. From organic food and non-toxic homes to ancient healing and future-forward wellness, this podcast gives you the tools to thrive—body, mind, and planet.

  1. 5H AGO

    Are Electric Cars Actually Worth It My Honest Experience

    What should have been a simple road trip turned into something else entirely. That experience opened up a much bigger conversation about electric vehicles, environmental trade-offs, and how rarely we’re taught to think clearly about the decisions we’re told are “better.” In this episode with Ramsey Zimmerman, we explore what happens when theory meets real life — from EVs to pesticides to plastics — and why so many thoughtful people still feel stuck second-guessing their choices. Because the issue isn’t more information. It’s knowing how to evaluate trade-offs without losing your footing. If that’s something you’ve been wrestling with, this conversation will resonate. And if you want a practical framework for applying that clarity in your own kitchen, the 5-Day Non-Toxic Kitchen Reimagined reset that mentioned, is here: https://www.greenlivingnow.com/start-... To reach Ramsey Zimmerman, go here: https://whatsworthwhile.castos.com/ I’m Amy (Todisco) Hartshorn—green living mentor, podcast host, organic farmer, and upcoming TEDx speaker. This channel is for people who want clean food, a safer home, and practical holistic support that actually fits real life. We question what’s “normal,” cut through greenwashing, and choose what enters our homes, kitchens, and bodies—eyes open. Expect:• Clean eating + label truth• Non-toxic home upgrades• Organic gardening anywhere• Low-waste, plastic-free living• Holistic tools + real healing conversations Notes from the Rebellion (Free): https://8c02-amy.systeme.io/2f1bd82c https://www.greenlivingnow.comDisclaimer: Educational only, not medical advice.

    13 min
  2. FEB 14

    Hormone Therapy After Menopause? What You Should Know

    Should you consider hormone therapy after menopause—even if you feel fine? Are bioidentical hormones really different from older drugs like Premarin? And what role do progesterone, toxins, and timing play in women’s long-term brain, bone, and heart health? In this conversation, Dr. Aimee Duffy, MD, explains what hormone therapy actually is, how bioidentical hormones differ from older forms, and why the timing of hormone decline can influence long-term health. We discuss the role of progesterone, saliva testing, environmental hormone disruptors, detox pathways, and why menopause affects every woman differently. If you’ve wondered whether hormone therapy after menopause is necessary—or what bioidentical hormones may or may not offer—this conversation provides important context to help you make more informed decisions. Guest: Dr. Aimee Duffy, MD Carolina Integrative Medicine https://CarolinaIntegrativeMedicine.comhttps://AimeeDuffyMD.com Subscribe for conversations that help you make clearer, more confident decisions about your health in a world full of conflicting information. 00:00 Why Premarin Created the Hormone Therapy Scare 00:37 What “Bioidentical Hormones” Actually Mean 04:10 Why Progesterone Matters (Even Without a Uterus) 05:42 How Hormone Therapy Is Personalized (Saliva Testing Explained) 07:14 Why Treat Menopause at All? Symptoms vs Prevention 11:13 The “10-Year Window” for Hormone Therapy 13:44 Can Food or Supplements Replace Hormones? 17:29 Protecting Bone Health After Menopause 18:17 What Most Doctors Still Miss About Hormones 20:56 Toxins, Xenoestrogens, and Hormone Disruption 21:49 The Liver’s Role in Processing Hormones 23:10 Detox Explained: Phase 1 vs Phase 2 25:26 Can You Measure Detox? 28:15 Why You Become More Sensitive After Going Non-Toxic 30:10 Why Real Food Changes Everything 31:41 Why Burnout Is So Common in Medicine 38:12 One Question to Guide Your Health Decisions 39:45 Final Thoughts + Where to Find Dr. Duffy Join the 5 Day Your Non-Toxic Kitchen Reimagined here: https://www.greenlivingnow.com/start-... I’m Amy (Todisco) Hartshorn—green living mentor, podcast host, organic farmer, and upcoming TEDx speaker. This channel is for people who want clean food, a safer home, and practical holistic support that actually fits real life. We question what’s “normal,” cut through greenwashing, and choose what enters our homes, kitchens, and bodies—eyes open. Expect:• Clean eating + label truth• Non-toxic home upgrades• Organic gardening anywhere• Low-waste, plastic-free living• Holistic tools + real healing conversations Notes from the Rebellion (Free): https://8c02-amy.systeme.io/2f1bd82c 🌎 https://www.greenlivingnow.com Disclaimer: Educational only, not medical advice.

    42 min
  3. FEB 6

    I Don’t Need Water — I Need Something Else to Survive...

    I've always had tremendous admiration for disaster response people. But this week's podcast guest, Julie Colombino Billingham, took disaster response to a whole new level...like superhero status. She was sent down to Haiti after the horrific earthquake, and as she was handing out water filtration kits, one of the women told her that she didn't need that, she needed something else. What Julie did in response to that request blows my mind. She essentially put her money, her career and her life on the line to deliver something that nobody expected. And, yes, it's a green living story too! (What she created first used waste products to make something that people needed.) That moment didn’t lead to a quick solution or a neat answer. It led to a question most of us — even well-intentioned people — rarely stop to ask: What actually helps in the long run? That question sits at the heart of this conversation — and it’s the reason this story belongs on the Green Living Now Podcast. Because real sustainability isn’t just about materials or methods. It’s about whether what we build — and how we “help” — can truly last. I’m Amy (Todisco) Hartshorn—green living mentor, podcast host, organic farmer, and upcoming TEDx speaker. This channel is for people who want clean food, a safer home, and practical holistic support that actually fits real life. We question what’s “normal,” cut through greenwashing, and choose what enters our homes, kitchens, and bodies—eyes open.Expect: • Clean eating + label truth• Non-toxic home upgrades• Organic gardening anywhere• Low-waste, plastic-free living• Holistic tools + real healing conversations🌿 Notes from the Rebellion (Free): https://8c02-amy.systeme.io/2f1bd82c🌎 https://www.greenlivingnow.comDisclaimer: Educational only, not medical advice.

    32 min
  4. JAN 30

    Taking From the Land vs. Helping It Thrive

    What if taking only what you need from nature — and putting back the same amount — still isn’t enough? In this episode, I talk with Indigenous mushroom farmer and forest educator Christopher Parker about a powerful shift: instead of just taking from nature, we can help create more abundance. But this conversation goes beyond mushrooms and farming. It’s also about learning discernment — understanding when we’re just following labels or trends, and when we’re actually making choices that help life grow stronger. We explore responsibility instead of entitlement, how nature works through cooperation, and how we can move from simply consuming resources to becoming co-creators in the places we live. We also cover practical topics like how sunlight increases vitamin D in mushrooms, the benefits of medicinal mushrooms, and why local food and regenerative farming matter. If you want to live healthier while also helping the world around you thrive, this conversation may change how you think about food, nature, and your role in both. In this episode:• Do mushrooms really grow in the dark?• How sunlight boosts vitamin D in mushrooms• Chris’s journey into mushroom farming• Health benefits of medicinal mushrooms• How fungi connect and support forests underground• Why taking less isn’t enough — we also need to help life grow• The difference between rights and responsibilities in nature• How regeneration creates more abundance Timestamps 00:00 Introduction and misconceptions about fungi01:04 Growing mushrooms, light, and vitamin D05:40 Chris’s journey into mushroom cultivation10:30 Mushroom varieties and cultivation techniques17:44 The mycorrhizal network and fungal blueprint24:12 Medicinal mushrooms and their benefits25:29 Managing stress in modern times26:43 The benefits of Reishi mushrooms28:16 Understanding regeneration29:46 Local and organic farming34:29 Fire and regenerative agriculture38:45 Rights vs responsibilities in wild harvesting46:26 Final thoughts and how to connect Learn more about Chris’s work at The Forest Farmacy:https://theforestfarmacy.com You can also explore his book, The Mycelial Healer, for deeper insight into medicinal mushrooms and cultivation. I’m Amy (Todisco) Hartshorn—green living mentor, podcast host, organic farmer, and upcoming TEDx speaker. This channel is for people who want clean food, a safer home, and practical holistic support that actually fits real life. We question what’s “normal,” cut through greenwashing, and choose what enters our homes, kitchens, and bodies—eyes open. Expect: • Clean eating + label truth• Non-toxic home upgrades• Organic gardening anywhere• Low-waste, plastic-free living• Holistic tools + real healing conversations 🌿 Notes from the Rebellion (Free): https://8c02-amy.systeme.io/2f1bd82c 🌎 https://www.greenlivingnow.com Disclaimer: Educational only, not medical advice.

    50 min
  5. JAN 23

    You’re Not Tired Because You’re Lazy—You’re Indoors Too Much

    If you’ve been feeling tired, foggy, or “off”… and blaming yourself — this episode might be the permission slip you didn’t know you needed. Dr. John LaPuma (internist, chef, regenerative farmer) says it’s not a discipline problem. It might be an indoor problem. In this conversation, we talk about what spending most of life inside can do to your sleep, brain, and mood — and the surprisingly simple outdoor shift that helps your body start coming back online. You’ll hear: • the one tiny morning habit that changes sleep later that night • why your brain can’t “reset” the way it’s designed to • how to get real nature benefits even if you live in a city • why gardening works like nervous system medicine (even for stress + PTSD) 📌 Explore more with Amy: GreenLivingNow.com Chapters 00:00 Why you might feel “off” 01:10 Meet Dr. John LaPuma 16:55 Morning light + circadian rhythm 20:34 The missing piece for longevity 25:53 Nature in city life 29:59 Gardening as therapy 33:51 Food as medicine 37:14 Final takeaway Dr. LaPuma's website: https://www.drjohnlapuma.com/ I’m Amy (Todisco) Hartshorn—green living mentor, podcast host, organic farmer, and upcoming TEDx speaker. This channel is for people who want clean food, a safer home, and practical holistic support that actually fits real life. We question what’s “normal,” cut through greenwashing, and choose what enters our homes, kitchens, and bodies—eyes open. Expect:• Clean eating + label truth• Non-toxic home upgrades• Organic gardening anywhere• Low-waste, plastic-free living• Holistic tools + real healing conversations • Notes from the Rebellion (Free): https://8c02-amy.systeme.io/2f1bd82c 🌎 https://www.greenlivingnow.com Disclaimer: Educational only, not medical advice.

    42 min
  6. JAN 16

    They Dismissed Him — Until the Results Proved Him Right

    What happens when the medical system tells you “no”… and you refuse to accept it? In this episode, Mark shares a story that’s painful, unusual, and honestly hard to wrap your mind around. Mark was exposed in utero at Camp Lejeune — one of the most contaminated military bases in U.S. history — where the drinking water contained multiple industrial chemicals. Years later, his health began to unravel. He was eventually diagnosed with Parkinson’s, progressing to stage 3, along with serious cognitive decline that raised terrifying Alzheimer’s concerns. But this is where the story takes a turn. Instead of accepting the standard “it only gets worse” narrative, Mark fought for deeper testing, refused to take no for an answer, and went searching for what the system wasn’t offering. And then… the results changed. Now, beyond his own experience, Mark also shares early anecdotal reports from customers who say they’re noticing meaningful improvements — the kind of real-world feedback that’s worth paying attention to, even while we keep our critical thinking hats on. This is not medical advice — it’s one person’s lived experience, backed by the testing he pushed to obtain, and a reminder that sometimes the most important breakthroughs start with one decision: Keep going. Keep asking. Keep digging. Timestamps 00:00 The Struggle for Medical Testing 00:41 A Painful and Unique Story 01:00 Camp Lejeune: A History of Contamination 03:33 Legal Battles and Health Issues 05:46 Discovering the Cause 11:38 The Parkinson's Diagnosis 22:25 A Natural Solution 28:11 The Impact of Cooking on Natural Foods 28:46 Developing a Natural Supplement 29:11 Testing and Feedback from Nurses 29:28 Scientific Insights and Personal Experiences 31:27 Preventative Measures and Product Development 34:30 Success Stories and Clinical Observations 39:05 Challenges and Future Plans 51:19 Global Interest and Regulatory Hurdles 52:44 Investor Relations and Ethical Considerations 55:42 Customer Support and Personal Touch 56:20 Conclusion and Final Thoughts Guest + Resources Mark’s website: mybrainrestore.com Friendly Note This episode shares personal experience and educational information. It is not medical advice, and nothing here is intended to diagnose, treat, or cure any disease. Always consult a qualified medical professional for your situation. Green Living Now — Home of The Elegant Rebellion I’m Amy (Todisco) Hartshorn—green living mentor, podcast host, organic farmer, and upcoming TEDx speaker. This channel is for people who want clean food, a safer home, and practical holistic support that actually fits real life. We question what’s “normal,” cut through greenwashing, and choose what enters our homes, kitchens, and bodies—eyes open. Expect: • Clean eating + label truth • Non-toxic home upgrades • Organic gardening anywhere • Low-waste, plastic-free living • Holistic tools + real healing conversations 🌿 Notes from the Rebellion (Free): https://8c02-amy.systeme.io/2f1bd82c 🌎 https://www.greenlivingnow.com Disclaimer: Educational only, not medical advice.

    58 min
  7. JAN 9

    She Saw Six Specialists — Then Solved the Problem Herself

    After seeing six medical specialists and getting no answers, Beverly Meyer finally identified what no one else caught — and within days, her decade-long nighttime headaches disappeared.In this episode, Amy Hartshorn sits down with Beverly, a lifelong health researcher who has been navigating chronic illness since the 1970s. What unfolds is an insightful conversation about learning to think clearly about your health and trust your inner knowing — without fear, fads, or blind trust in broken systems.Beverly shares her personal journey through chronic viral infections, immune dysfunction, sleep apnea, and diet — including how subtle symptoms can hide in plain sight, why many women are overlooked, and what finally made a real difference.This conversation explores:- Why sleep apnea is often missed (especially in women)- What chronic viruses and immune dysfunction can look like over decades- How ancestral diets and targeted supplements support real healing- What’s changed in CPAP technology — and why it’s not what most people imagine- How to research your health responsibly without overwhelm or extremesThis episode is about grounded awareness, informed choice, and listening to what your body — and your life — have been trying to tell you.00:00 When six specialists miss the answer00:53 Welcome & why this story matters01:29 Beverly’s early health wake-up call04:41 Rethinking “healthy” diets08:58 Living with chronic viruses11:57 The hidden reality of sleep apnea23:15 Why symptoms are often overlooked24:08 What changed with CPAP26:20 New CPAP options & comfort breakthroughs28:19 Unexpected health improvements33:29 Navigating insurance & testing38:07 Sleep, supplements & nervous system support44:43 What this journey really teachesLinks and resources mentioned:Beverly's website: https://www.ondietandhealth.com/Green Living Now is home of The Elegant Rebellion — practical, grounded green living for people who think for themselves.I’m Amy (Todisco) Hartshorn — green living mentor, organic farmer, and upcoming TEDx speaker — here to help you build a non-toxic life that actually works in the real world.This isn’t about perfection or purity culture.It’s about waking up, paying attention, and making informed, practical choices that add up.On this channel, we explore:• Clean eating & label literacy• Non-toxic homes (air, water, materials, cleaning, beauty & body care)• Organic gardening (backyard, containers & small spaces)• Plastic-free, low-waste living• Holistic healing tools & real-world health strategies• Non-toxic pet care• Conversations with chefs, farmers, healers, and everyday women who turned “no answers” into real healingNotes from the Rebellion (Free)Short, grounded insights for people who want to live cleaner — without overwhelm.👉 https://8c02-amy.systeme.io/2f1bd82cStart Here — Free ResourcesThe Conscious Woman’s Guide: 5 Steps to a Toxin-Free Home & Lifestyle👉 https://8c02-amy.systeme.io/2ee1189e🌎 Explore courses, programs & coaching:https://www.greenlivingnow.com📌 Connect with AmyInstagram: https://www.instagram.com/amytodisco/LinkedIn: https://www.linkedin.com/in/amytodisco/Facebook: https://www.facebook.com/amy.d.todiscoDisclaimerThis content is for educational purposes only and is not medical advice. Always consult a qualified healthcare provider. Some links may be affiliate links; using them supports the channel at no additional cost.

    46 min
  8. JAN 3

    Midlife Isn’t the Problem — The Playbook Is

    Many women reach midlife doing everything “right” — eating well, managing stress, following expert advice — and still feel off. Less like themselves. More tired, foggy, or dysregulated. And quietly wondering why the standard health playbook isn’t working anymore. In this conversation, we explore that question from a whole-systems perspective — one that doesn’t isolate symptoms or rely on one-size-fits-all solutions. Dr. Chloe Weber is a doctor of Chinese medicine, herbalist, and mother whose lived experience reshaped how she understands health. When conventional approaches failed to improve her son’s quality of life — across a complex neurological condition — she stopped chasing fixes and began working with the body as an interconnected system: nervous system regulation, daily rhythms, nourishment, and plant-based support. That same framework now informs her work with women. Together, we talk about: - why women’s health has been historically overlooked — especially when it comes to hormones - why so many women feel “off” in midlife despite doing everything they’re told - what Chinese medicine understands about cyclical, seasonal bodies - how chronic stress, hormones, and the nervous system interact -why isolating symptoms often leads to more confusion, not clarity We also explore the growing interest — and increasing regulation — around full-spectrum, plant-based wellness approaches, including hemp-derived products. Not as prescriptions or recommendations, but as part of a broader conversation about why certain tools don’t fit neatly into existing systems — and what happens when people begin asking deeper questions about health, autonomy, and dependence. This is where the conversation becomes quietly rebellious. Not by rejecting science or expertise — but by refusing to outsource discernment. This isn’t a discussion about miracle cures or quick fixes. It’s about trusting your inner knowing, digging deeper, and learning to work with the body — and the land — as living systems. If you’re navigating midlife, hormonal shifts, or a sense that the usual advice no longer fits, this episode offers a grounded, thoughtful perspective rooted in lived experience and whole-systems thinking. Chloe's website:Noxi HerbsGreen Living Now — Home of The Elegant Rebellion I’m Amy (Todisco) Hartshorn—green living mentor, organic farmer, and upcoming TEDx speaker—here to help you build a non-toxic life that actually works in the real world. It’s about waking up, paying attention, and making informed, practical choices that add up. Expect simple, science-aware steps, smart swaps, and systems that stick—without overwhelm.From pantry to garden, products to pets, and healing tools to daily habits, we question what’s considered “normal,” cut through greenwashing, and choose what enters our homes, kitchens, and bodies—eyes open. 🌿 Notes from the Rebellion (Free) Short, grounded insights for people who want to live cleaner without losing their minds—or their lives. 👉 Subscribe here:https://8c02-amy.systeme.io/2f1bd82c Explore Courses, Programs & Coaching🌎 https://www.greenlivingnow.com Connect with Amy 📸 Instagram:   / amytodisco   🔗 LinkedIn:   / amytodisco   📘 Facebook:   / amy.d.todisco   About Amy • Upcoming TEDx speaker (elegant, practical paths to living clean) • Technical Editor, Green Living For Dummies (Wiley) • Household toxins educator for 30+ years (speaking, workshops, on-farm learning in Vermont) • Organic farmer & community educator, featured in national media• Frequent podcast guest on wellness, sustainability, and toxin-free living Disclaimer The views expressed are personal opinions and not medical advice. This content is for educational purposes only. Always consult your healthcare provider regarding health decisions. Some links may be affiliate links; using them supports the channel at no additional cost to you.

    40 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Tired of toxins in your food, home, and life? Discover the truth behind what you’re eating, breathing, and buying—and how to change it. Green living pioneer Amy Todisco draws on 30+ years of experience to help you detox your life, embrace holistic health, and reconnect with nature. From organic food and non-toxic homes to ancient healing and future-forward wellness, this podcast gives you the tools to thrive—body, mind, and planet.