The Brighter Podcast

BrighterPodcast
  • 5.0 (2)
  • SPIRITUALITY
  • UPDATED WEEKLY

With honesty and vulnerability, best friends BatSheva and Chelsea open up about their trials, triumphs, and spiritual journeys, inspiring and empowering you to live a brighter, more fulfilled life. Based in Missouri with her husband and sweet puppy, Chelsea is an RN, holistic healer, plant medicine purveyor, coach and community leader. BatSheva, who lives with her 4 children in Los Angeles, is a Yale grad, coach, actress, singer/songwriter and screenwriter.Tune in each week and light up your own path to self-discovery, love, and growth.Find us on Instagram or TikTok @brighterandbrighter.life and drop us a line! We love to hear from our friends and listeners.Want even more? Feel free to look for BatSheva at www.the-confidence-coach.org or seek out Chelsea over at www.Soulscription.life where you can also purchase ceremonial grade cacao.

  1. MAR 25

    #42 Creating Meaningful Relationships; Part III: Your Body Holds the Key

    Send us Fan Mail In the final episode of our three-part series on meaningful relationships, Chelsea and BatSheva dive into the wisdom of the Soma—exploring how our bodies hold the patterns of our past and the keys to our future intimacy. We often think of relationships as a meeting of minds, but our nervous systems are the ones truly running the show. From childhood adaptations to "false intimacy" and the journey toward bodily trust, this conversation explores how somatic work transforms the way we show up for ourselves and others. In this episode, we discuss: Healing the "False Intimacy" Cycle: BatSheva shares her raw journey from using the body as a tool to finding true integration through breathwork, yoga, and Vipassana. What "Somatic" Really Means: Moving beyond the physical to understand the emotional and spiritual patterns stored in our cells. Building Somatic Trust: How listening to your body’s "red flag" signals can strengthen your boundaries and resilience in dating. Nervous System Regulation: Understanding how our bodies protect us and how to release stored emotions to make room for deeper connection. Close out this series with us as we practice a guided breathing exercise and share our latest "Daily W" wins! - The Brighter Podcast Website: www.brighterandbrighter.life - Vipassana: www.dhamma.org - Mama Gena: https://mamagenas.com (P#ssy Book) - Layla Martin: https://laylamartin.com (tantric and sexual healing and coaching practice) - BatSheva’s somatic therapist/coach friend Maria: https://theawakenedchoice.com - “The Body Keeps the Score “(book): https://www.besselvanderkolk.com/resources/the-body-keeps-the-score - John Sarno Book “Healing Back Pain”: https://www.sarnoclinic.com/tag/dr-john-sarno/ (audio and physical book available on all platforms that sells books) - EMDR Therapy: https://www.emdria.org/about-emdr-therapy/

    27 min

  2. MAR 11

    #41 Creating Meaningful Relationships & Deepening Existing Ones; Part II: The Importance of Support

    Send us Fan Mail In Part 2 of our Relationship Series, we’re asking the big question: Is the goal of self-care just to show up for ourselves, or is it about showing up for others, too? BatSheva and Chelsea dive into the power of the “Empathetic Witness”—the idea (from The Body Keeps the Score) that true healing requires being seen and heard by a safe community. From our daily "Ws" practice to finding spaces free of judgment and power dynamics, we’re exploring how internal resilience and external support go hand-in-hand. Inside this episode: 🌬️ A guided breath reset to start your day. 🤝 How honest "truth-telling" builds unshakable friendships. 🔍 Finding supportive groups without the shame or hierarchy. ❤️ A final "Wish" for more humanity and love in our current times. THE BODY KEEPS THE SCORE BOOK https://www.besselvanderkolk.com/resources/the-body-keeps-the-score TOSHA SILVER, OUTRAGEOUS OPENNESS BOOK https://toshasilver.com

    28 min

  3. FEB 25

    #40 Creating Meaningful Relationships & Deepening Existing Ones; Part I: The Frequency of Truth

    Send us Fan Mail What does it actually mean to live in the "frequency of truth"? 🐝✨ In Part 1 of our new mini-series, Chelsea and BatSheva dive deep into why we lie, how honesty shifts our relationships, and the power of staying aligned with your inner knowing. From marriage "van talks" to the tools that keep us grounded, we’re exploring how raw honesty—though sometimes uncomfortable—is the ultimate path to growth. Are you a "Brighter Bee"? Listen in and pollinate some positivity today! 🌸

    28 min

  4. FEB 11

    #39 Surrender to the Waves

    Send us Fan Mail Life is one giant trip—one minute you’re riding the highest highs, and the next, things can feel completely unpredictable. In our latest episode of the Brighter Podcast, we’re diving deep into what it actually means to "surrender to the waves." 🎢✨ Co-hosts BatSheva and Chelsea get real about: The Power of Breath: A grounding exercise to help you find your center.Mindfulness Roots: How a 10-day silent retreat changed their perspective on life’s "terrifying" moments.Navigating Transitions: BatSheva opens up about the emotional waves of a recent breakup and the self-reflection helping her through.Your Toolkit: Why community, meditation, and journaling are non-negotiable when life keeps changing.Whether you're riding a high or waiting for a tough moment to move over, remember: this too shall pass. Sit back, breathe, and join the conversation. 🎙️ Inside the Episode: 00:38 – Grounding Breaths 🧘‍♀️01:43 – Surrendering to the Waves 🌊09:58 – Navigating Emotional Waves & Heartbreak21:16 – The Importance of Community Support 🤝24:22 – Daily Wins, Wows, and WishesDeepak Chopra 21 Day Abundance Meditation Program: https://open.spotify.com/show/0LtsgWkOpLdYR7wK0senTX?si=7453d6fc750a4823 Meditation App: https://insighttimer.com Elizabeth Gillber’s new book All the Way to the River: https://www.elizabethgilbert.com Alan Watts: https://alanwatts.org

    27 min

  5. JAN 28

    #38 2026 Word Of The Year

    Send us Fan Mail Are you choosing your year, or is your year choosing you? 🌿 The newest episode of the Brighter Podcast is officially live! Join hosts Chelsea and BatSheva as they reflect on the lessons of 2025 and dive into a live discussion on selecting empowering words for 2026. From finding joy in the small things to having the courage to speak up for what you desire, this episode is packed with insights on personal growth and maintaining your center. Episode Highlights: Reflecting on the "Trust & Balance" of 2025Live word selection for 2026Finding your "Rooted" place in a busy worldDaily Wins & Words of WisdomSubscribe and join the community as we navigate 2026 together. myintent.org - “word of the year” bracelets and DIY kits to make your own! https://laylamartin.com (tantric and sexual healing and coaching practice) https://www.emilynagoski.com/books Come as You Are book by Emily Nagoski about female pleasure and orgasm

    30 min

  6. JAN 14

    #37 Permission To Rest

    Send us Fan Mail Permission to Rest: Why "Doing Nothing" is Actually Doing Something 🌿 The New Year usually comes with a loud message: Go, go, go! But what if your body is telling you to stay under the covers a little longer? 🛌✨ In this week’s episode of the Brighter Podcast, BatSheva and Chelsea are getting real about the pressure to be productive when all we really want to do is hibernate. We’re breaking down why society makes us feel guilty for resting and why "permission to rest" is actually a vital ingredient for your growth, clarity, and creativity. In this episode, we explore: ✅ The science behind why your brain needs "stillness" to stay sharp. ✅ Why New Year’s resolutions often clash with our natural biological rhythms. ✅ Practical ways to practice self-compassion when you’re feeling burnt out. ✅ Our "Daily W" (Wins, Wows, and Wishes) focused on renewal. Stop fighting the urge to slow down. Tune in and learn how to honor your body’s needs without the guilt. It's time to embrace the art of stillness. 🎧 Listen now on Apple Podcasts, Spotify, or your favorite platform! How are you resting today? Tell us one way you’re choosing stillness this week in the comments! 👇 DEEPAK CHOPRA 21 DAY ABUNDANCE PROGRAM: https://open.spotify.com/show/0LtsgWkOpLdYR7wK0senTX?si=dc21d56499fc4add #BrighterPodcast #PermissionToRest #SlowLiving #SelfCareMatters #MindfulNewYear #RestIsProductive #BatShevaAndChelsea

    30 min

  7. 12/31/2025

    #36 Time Traveling Through 2025

    Send us Fan Mail As we close out our first year of podcasting, Chelsea & BatSheva hit pause, breathe together, and reflect on everything 2025 taught us 🌱 From meditation, boundaries, and body wellness to creativity, self love, woo woo practices, and trusting divine timing, this episode is a full circle moment. We talk growth, energy protection, manifestation, relationships, pleasure, and what it really means to step into your individuality. This isn’t just a recap, it’s an invitation. To slow down. To reflect. To choose balance. And to step into a brighter 2026 with intention ✨ Join the Brighter community and celebrate the journey with us. Happy New Year 🤍 www.dhamma.org https://drmindypelz.com https://www.soulscription.life https://the-confidence-coach.org https://open.spotify.com/episode/4Gzg05nT5PqCrs6vMsOrLf?si=H_Ms6wIZlTOKjIoS1rN4R4ghttps://open.spotify.com/episode/1YJN6BQ76gA7RTxXeodWqI?si=_Ms6wIZlTOKjIoS1rN4R4g

    48 min

  8. 12/24/2025

    #35 The Art of Gifting

    Send us Fan Mail In the latest episode of the Brighter Podcast, BatSheva and Chelsea dive into the joys and challenges of gift-giving. From personal stories—like Chelsea finding the perfect birthday gift for her husband during Mercury retrograde—to exploring the emotional impact of thoughtful gifts, this episode reminds us that giving is about connection, care, and intentionality. They also discuss family traditions, societal expectations, and how vocalizing your desires can make both giving and receiving more meaningful. The conversation wraps up with reflections on self-care, personal growth, and creating joyful, playful moments in everyday life. ✨ Takeaways: Thoughtful gifts are about connection, not perfection.Expressing your wants and needs makes giving and receiving easier.Small, intentional acts of kindness can create lasting memories.Gift-giving can be a form of self-care and reflection.Share your own gift-giving stories and tips on our Facebook page—we’d love to hear them! 💛

    31 min
See All (42)

Ratings & Reviews

5
out of 5
2 Ratings

About

With honesty and vulnerability, best friends BatSheva and Chelsea open up about their trials, triumphs, and spiritual journeys, inspiring and empowering you to live a brighter, more fulfilled life. Based in Missouri with her husband and sweet puppy, Chelsea is an RN, holistic healer, plant medicine purveyor, coach and community leader. BatSheva, who lives with her 4 children in Los Angeles, is a Yale grad, coach, actress, singer/songwriter and screenwriter.Tune in each week and light up your own path to self-discovery, love, and growth.Find us on Instagram or TikTok @brighterandbrighter.life and drop us a line! We love to hear from our friends and listeners.Want even more? Feel free to look for BatSheva at www.the-confidence-coach.org or seek out Chelsea over at www.Soulscription.life where you can also purchase ceremonial grade cacao.

Information

  • Creator
    BrighterPodcast
  • Years Active
    2025 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © 2026 The Brighter Podcast
  • Show Website
    The Brighter Podcast