Be Real with JoDee

JoDee
  • 5.0 (15)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.

  1. 12/14/2025

    stop telling yourself you are stressed (especially during finals)

    Finals week hits and suddenly your brain is yelling, “I’m stressed, I’m overwhelmed, I have too much to do!” And then… you don’t actually do anything. In this episode, I break down why telling yourself you’re stressed actually makes finals harder, not easier and what to do instead. You’ll learn how to stop spiraling, calm your nervous system, and still show up and do your best without burning out. We’ll talk about: •Why “I’m so stressed” keeps you stuck •How to separate who you are from your grades •Why calm students still do well (and how to become one) •How to make a simple plan instead of overthinking everything Finals don’t define you but you can still care and try. This episode will help you feel calmer, clearer, and more confident going into exams.

    8 min

  2. 12/06/2025

    confession and treat them like they like you

    In this episode ai break down what I actually did this week feeling bad about not completing my goals.  We also dive into a trick we used this week in coaching for when someone doesn’t like you.

    12 min

  3. 11/14/2025

    the thought that changed everything

    What if you’re only one thought away from feeling confident today?  In this episode I tell you a story about a client that chose a thought intentionally and watched her whole school life change!

    9 min

  4. 11/01/2025

    it’s not reality, it’s your filter

    Your brain believes what you teach it. Let’s train it to see your strength, your potential, and who you’re becoming — not just your fears.

    9 min

  5. 10/25/2025

    when your coach doesn’t give you compliments

    In this episode of Be Real with JoDee, we talk about what to do when you’re not getting the validation you want from your coach, your teammates, or anyone else. If you’ve ever walked off the field wishing someone would say “good job” — and instead heard only what you did wrong — this episode is for you. JoDee shares a story from a recent coaching session with a teen athlete who was tired of feeling disappointed after every game, and how learning to “let the coach off the hook” changed everything. You’ll learn how to stop giving other people power over how you feel, how to create confidence from your own thoughts, and how to find the fun again — no matter what feedback you get. Because you don’t play for praise — you play for joy.

    11 min

  6. 10/18/2025

    you are NOT your thoughts

    How to feel better without changing anyone!!!

    12 min

  7. 10/10/2025

    why do hard things?

    Fall break sounds awesome until you are sitting sound brain rotting in your phone and feeling bad about your life.  In this episode we break down what is actually going on in your brain and how you can feel better!

    12 min

  8. 09/27/2025

    easy hack for motivation

    How can you finally get motivated to clean your room or finish your paper or anything else in your life?  Starting is the hardest part and I’m going to give you the best back to get started!

    6 min
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Trailer

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About

Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.

Information

  • Creator
    JoDee
  • Years Active
    2K
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © 2025 Be Real with JoDee
  • Show Website
    Be Real with JoDee