Healthy Talks with Alex & Alice

Alex & Alice
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  • HEALTH & FITNESS

Join Alex and Alice as they explore common health challenges and share simple, actionable advice to improve your well-being. Perfect for anyone looking to live a healthier, happier life!

Episodes

  1. 01/16/2025

    What’s Lurking in Your Food? The Red Dye No. 3 Debate

    Join Alex and Alice in this episode of Healthy Talks to explore the FDA’s recent ban on Red Dye No. 3. Learn about its health risks, including links to cancer and hyperactivity, and why this long-used food dye is finally being phased out. Discover practical tips for avoiding artificial dyes, embracing natural alternatives, and making informed, healthy choices for you and your family.

    15 min

  2. 01/14/2025

    Healthy Talks: Your Guide to Diabetes Prevention and Management

    Join Alex and Alice in this episode of Healthy Talks for an empowering deep dive into diabetes. Learn about risk factors, symptoms, testing, and lifestyle changes that can help prevent and manage this condition. Whether you're looking to protect your health or better understand diabetes, this conversation offers practical advice and actionable insights to support your journey to wellness.

    18 min

  3. 01/02/2025

    Norovirus: The Sneaky Stomach Bug

    Kick off the new year with a deep dive into norovirus! Alex and Alice unpack everything you need to know about this common yet misunderstood virus—from symptoms and prevention tips to the fascinating science behind it. Tune in to learn how to protect yourself and stay healthy in 2025!

    10 min
  • 3 Episodes

About

Join Alex and Alice as they explore common health challenges and share simple, actionable advice to improve your well-being. Perfect for anyone looking to live a healthier, happier life!

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