The Dry Diaries

Alex Dry

Welcome to The Dry Diaries. The one and only digital diary, with your author, Alex Dry. Every week, Alex opens the pages to share new entries- diving into the truth, the details, and everything in between. No filters, no edits—just the dry, unfiltered moments you’ve been waiting for. From the highs and lows of dating and relationships to health & wellness, travel, pop culture, and, of course, it wouldn’t be a proper diary entry without a conspiracy theory investigation— The Dry Diaries is your tell all to the secrets no one else dares to share. But it’s not just Alex. She’ll be bringing in friends, experts, and everyday people, each opening up their own diary vaults. These conversations go beyond the surface and offer a rare, inside look at what’s really going on. Welcome to The Dry Diaries- every entry has a secret worth sharing, and trust me, nothing is off-limits. 

  1. APR 1

    The April Full Moon Is Exposing Everything

    This episode is a little bonus Dry Diaries entry where we’re talking about the April Full Moon in Libra and the clarity it may be bringing into your life right now. Libra energy is often connected to balance, relationships, and the truth about what feels aligned versus what feels forced. Full moons tend to illuminate what we’ve been avoiding, and this one feels like a moment where certain situations, dynamics, or emotions suddenly become harder to ignore. In this episode, we talk about the astrology behind the Libra Full Moon, why this energy can highlight where you may be compromising yourself, and how moments of clarity can help you step more fully into your power. Think of this as a reflective girl talk moment about trusting yourself, recognizing what feels aligned, and allowing your next chapter to reflect the standards you’re ready to hold. If something in your life has been feeling slightly off or harder to overlook lately, this episode is for you. Dear Diary Prompts Where am I outgrowing old dynamics? What feels balanced… and what doesn’t? Where am I ready to choose myself? To My Dearest, Click To Send Your Anonymous Question Don’t forget to rate, like, comment, and subscribe to The Dry Diaries FOLLOW ON SOCIALS Youtube TikTok Instagram My Instagram Have a question or topics you want us to dive into? Submit it at HERE Send all your anonymous questions HERE You can also always email contact@thedrydiaries.com

    9 min
  2. MAR 18

    Rewiring Your Nervous System for Your Next Era (with Masha Kay)

    In this episode, I sit down with nervous system and breathwork coach Masha Kay to talk about something I think a lot of us experience but don’t always understand... why the moment life starts getting better, something inside us suddenly freaks out. Since March on The Dry Diaries is all about rewriting your story, we talk about what happens when your mind wants growth but your body is still used to survival mode. We get into why people self-sabotage when things are going well, why certain environments or relationships can leave you feeling drained, and how your nervous system can actually affect your confidence, decisions, and the way you show up in your life. Dear Diary Prompts Do I feel calm when things in my life are going well… or do I start waiting for something to go wrong? What would my life look like if growth actually felt safe? Follow Her On Instagram Here Check out her, Back to You is a free two-week framework of quick and simple morning and evening journaling prompts designed to help you realign with your priorities, reconnect with your vision, and move toward your goals in a way that feels sustainable and aligned. She is also offering all the dearest $300 off her workshop and coaching by using code DRYDIARIES300.  To My Dearest, Click To Send Your Anonymous Question Don’t forget to rate, like, comment, and subscribe to The Dry Diaries FOLLOW ON SOCIALS Youtube TikTok Instagram My Instagram Have a question or topics you want us to dive into? Submit it at HERE Send all your anonymous questions HERE You can also always email contact@thedrydiaries.com

    1h 13m
  3. FEB 12

    Dating Diaries: Dating With Intention, Not Settling & Confusing Chemistry With Compatibility with Jess Hendrick

    This is your Valentines Day Dating 101 Diary refresher because we’re done doing things the hard way. We’re raising standards and finally admitting that chemistry alone isn’t enough. Just because it’s exciting or confusing doesn’t mean it’s aligned. I’m joined by dating coach Jess Hendrick, who helps individuals heal at the root, break the patterns that keep them stuck, and call in aligned, healthy love. With a background in psychology and a focus on conscious partnership and trauma healing, she reminds us that real change doesn’t come from chasing different circumstances it comes from healing your inner world first. We’re talking about raising standards and why chemistry alone isn’t enough. Just because it’s exciting or confusing doesn’t mean it’s aligned, and confusion is not marriage material. Butterflies are cute, but they are not a life plan. We get into not settling, spotting red flags early, dating without losing yourself, and choosing compatibility over chaos. It’s also about being the healthiest version of you before getting into something, while still choosing someone who’s willing to grow with you. No games, no mixed signals. We’re looking for men, not boys. If you’re single, dating, or in your “I know better now” era, this is your reminder that the right connection should feel safe, mutual, and intentional. Date smarter, trust your instincts, and stop settling for almost. 💘 To My Dearest, Click To Send Your Anonymous Question Don’t forget to rate, like, comment, and subscribe to The Dry Diaries FOLLOW ON SOCIALS Youtube TikTok Instagram My Instagram Have a question or topics you want us to dive into? Submit it at HERE Send all your anonymous questions HERE You can also always email contact@thedrydiaries.com

    1h 7m
5
out of 5
13 Ratings

About

Welcome to The Dry Diaries. The one and only digital diary, with your author, Alex Dry. Every week, Alex opens the pages to share new entries- diving into the truth, the details, and everything in between. No filters, no edits—just the dry, unfiltered moments you’ve been waiting for. From the highs and lows of dating and relationships to health & wellness, travel, pop culture, and, of course, it wouldn’t be a proper diary entry without a conspiracy theory investigation— The Dry Diaries is your tell all to the secrets no one else dares to share. But it’s not just Alex. She’ll be bringing in friends, experts, and everyday people, each opening up their own diary vaults. These conversations go beyond the surface and offer a rare, inside look at what’s really going on. Welcome to The Dry Diaries- every entry has a secret worth sharing, and trust me, nothing is off-limits.