Travel the World Confidently - Solo Travel for Women Over 40

Angela Agranoff
  • 5.0 (2)
  • Places & Travel
  • Updated Weekly

Are you a woman over 40 who keeps putting off the trip you really want to take? I'm Angela — solo traveler, Colorado explorer, and travel coach. This podcast is for women over 40 who are done waiting and ready to finally go. Each episode covers solo travel tips, USA trip planning, and the confidence to travel alone — honest, warm, and practical. You don't have to be fearless. You just have to want to go. New episodes weekly. Free Solo Travel Starter Kit at traveltheworldconfidently.com When you're ready to plan your trip, book a free 30-minute coaching call. I'd love to help.

  1. 1d ago

    Why Train Travel Might Be the Best Way to Explore the USA

    Have you ever wondered what it's like to travel across the United States by train? In this episode, I'm joined by freelance travel and food writer Malia Yoshioka, who is on a mission to visit every Amtrak-served state. She shares what she's learned after spending countless hours exploring the country by rail and why train travel offers a completely different experience than flying or driving. We talk about how the Amtrak USA Rail Pass works, what it's really like spending multiple days on a train, and why rail travel can be a surprisingly relaxing way to explore the country. Whether you're considering your very first train trip or simply looking for a slower, more scenic way to travel, Malia shares practical tips to help you feel more confident before you book. 🎙️ In this episode, we discuss: Why train travel can be less stressful than flyingHow the Amtrak USA Rail Pass worksWhat it's like on overnight train routesComfortable seating, baggage, and dining onboardHow to sleep on long-distance trainsThe best scenic routes for first-time train travelersWhy train stations are often easier to navigate than airportsThe unexpected friendships you can make along the way If you've been looking for a new way to experience the USA, this episode might inspire your next adventure. 💬 Connect with Malia Here: Website: www.ShoyuSugar.comInstagram: @MaliaYoshiokaFacebook Group: Savor The Journey Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

  2. Jul 15

    Should I talk to strangers while traveling alone?

    One of the biggest questions women ask before taking a solo trip is, "Should I talk to strangers while traveling alone?" The answer isn't simply yes or no. In this episode, I share how I approach meeting people while traveling solo, the boundaries I set, and why trusting your instincts is one of the best travel skills you can develop. 🎙️In this episode, we'll cover: Why you don't have to meet people to enjoy solo travelEasy ways to naturally meet locals and other travelersHow to stay safe while still enjoying conversationsThe personal boundaries I use when traveling aloneWhy quality conversations matter more than quantity Whether you're an introvert, an extrovert, or somewhere in between, solo travel gives you the freedom to decide how social you want to be. My hope is that this episode helps you feel more confident creating a trip that feels right for you. If this episode encourages you, I'd love for you to subscribe, leave a review, and share it with a friend who loves to travel. Happy travels, and remember—you don't have to travel perfectly to travel confidently. Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

  3. Jul 10

    Travel More, Recover Less: My Plan to Stay Healthier on Vacation

    Have you ever noticed that you feel perfectly fine during your vacation… only to come home with a sore throat or cold a few days later? You're not alone. After another recent trip left me feeling under the weather, I started paying closer attention to the habits that may help me stay healthier while traveling. In this episode, I'm sharing what I've learned, what I already do, what I forgot on this trip, and the simple changes I plan to make before my next adventure. We'll talk about why travel can put extra stress on our immune system, practical ways to reduce your chances of getting sick, and realistic strategies that don't require giving up the joy of travel. 🎙️In this episode, we'll cover: • Why so many travelers get sick at the end of a trip or after they return home • The role sleep, hydration, nutrition, and stress play in your immune health • Healthy habits to practice before, during, and after your trip • What to pack in your travel health kit • Whether products like zinc, vitamin C, hand sanitizer, saline nasal spray, and masks are worth considering • The small changes I'm making after noticing a pattern in my own travels While none of us can avoid every virus we encounter, we can take simple steps to give our bodies the best chance to stay healthy. I hope that these ideas help you spend less time recovering at home and more time enjoying the adventures you've worked so hard to take. If this episode encourages you, I'd love for you to subscribe, leave a review, and share it with a friend who loves to travel. Happy travels, and remember—you don't have to travel perfectly to travel confidently. Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠https://traveltheworldconfidently.com⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠https://traveltheworldconfidently.com⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

  4. Jun 25

    How to Practice Solo Travel Close to Home

    Have you been dreaming about taking a solo trip but aren't quite ready to travel far from home? The good news is you don't have to. One of the best ways to build confidence as a solo traveler is to practice close to home. In this episode of Travel the World Confidently, I'm sharing simple ways to gain solo travel experience without booking a cross-country flight. From exploring your own city to taking day trips and staycations, these small adventures can help you become more comfortable traveling alone while discovering places you may have overlooked. Whether you're preparing for your very first solo trip or simply looking for new ways to explore, you'll walk away with practical ideas you can start this weekend. 🎙️ In this episode, you'll learn: Why practicing close to home builds travel confidenceEasy solo adventures you can take in your own areaHow day trips and staycations prepare you for bigger journeysWays to discover hidden gems where you liveHow small steps today can lead to bigger solo adventures tomorrow Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 📅 Book a Complimentary Travel Clarity Session: ⁠⁠⁠https://tidycal.com/1x9wly1/30-minute..⁠⁠⁠. 🎧 Listen to the Podcast Spotify: ⁠⁠⁠https://open.spotify.com/episode/50nV..⁠⁠⁠. Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast..⁠⁠⁠. 📖 Read More Solo Travel Tips: ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

  5. Jun 17

    Why Colorado Is One of the Best Places for Your First Solo Trip

    Thinking about taking your first solo trip, but not sure where to go? Colorado is one of my favorite destinations for beginner solo travelers because it offers the perfect balance of adventure, comfort, flexibility, and confidence-building experiences. In this episode, I share five reasons why Colorado is such a great place to start your solo travel journey. From easy transportation and beginner-friendly destinations to scenic drives, outdoor adventures, and charming mountain towns, Colorado makes it easy to travel at your own pace. 🎙️ In this episode, you'll learn: • Why Colorado is easy to navigate as a solo traveler • The variety of destinations available for every comfort level • How to combine city experiences with outdoor adventures • Activities that are perfect for solo travelers • How Colorado can help build confidence for future trips I also share practical tips for planning your first solo trip, including how long to stay, how much to plan, and why confidence comes from taking the trip—not waiting until you feel ready. If you've been dreaming about traveling alone, Colorado might be the perfect place to begin. Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+https://traveltheworldconfidently.com 📅 Book a Free Solo Travel Planning Callhttps://tidycal.com/1x9wly1/30-minute... 🎧 Listen to the Podcast Spotify: https://open.spotify.com/episode/50nV... Apple Podcasts: https://podcasts.apple.com/us/podcast... 📖 Read More Solo Travel Tips: https://traveltheworldconfidently.com 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

  6. Jun 10

    What I Pack When I Travel Alone (And Why Packing Less Makes Me Feel Safer)

    Packing for a solo trip isn't just about fitting everything into a suitcase. It's about feeling prepared, confident, and ready for the unexpected. In this episode, I'm sharing what I pack when I travel alone, the mistakes I made when I used to overpack, and why carrying less actually helps me feel safer and more confident while traveling. 🎙️ In this episode• Why overpacking can create more stress• The essential items I never leave home without• What I've stopped packing over the years• How to pack for confidence instead of fear• Tips to make solo travel easier and more enjoyable Whether you're planning your first solo trip or looking to simplify your packing routine, these practical tips can help you travel lighter and with greater peace of mind. __________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+https://traveltheworldconfidently.com📅 Book a Free Solo Travel Planning Callhttps://tidycal.com/1x9wly1/30-minute...🎧 Listen to the PodcastSpotify:https://open.spotify.com/episode/50nV...Apple Podcasts:https://podcasts.apple.com/us/podcast...📖 Read More Solo Travel Tipshttps://traveltheworldconfidently.com🌍 Follow Travel the World ConfidentlyInstagram: @traveltheworldconfidentlyFacebook: @traveltheworldconfidentlyPinterest: @traveltheworldconfidentlyTikTok: @angelaagranoff

  7. Jun 3

    Self-Care, Burnout & Solo Travel: Why Women Need Time for Themselves

    In this episode, Angela interviews Mari Wuellner , coach and founder of the Crew Life Coaching Collective, about the importance of giving yourself permission to prioritize self-care, travel, and your own well-being. After experiencing severe burnout following years of overworking, Mari reached a breaking point that ultimately changed the way she approached life, rest, and personal fulfillment. Together, they discuss why so many women struggle with guilt around self-care and travel, and how small acts of self-prioritization can create meaningful change over time. Mari also shares the powerful story of taking a solo trip to Florence as part of her healing journey and explains why travel can be such a transformative tool for reflection and growth. If you've been feeling burned out, overwhelmed, or like you're constantly putting yourself last, this episode offers encouragement and practical strategies to begin reclaiming time and space for yourself. 🎙️ In this episode, we discuss: Why women often struggle to prioritize themselvesRecognizing the early signs of burnoutHow overworking can impact physical and emotional healthThe guilt many women feel around self-care and travelWhy self-care is not selfish or indulgentMari's solo trip to Florence and its role in her healing journeySimple self-reflection practices for checking in with yourselfCreating small opportunities for rest and renewalHow travel can support personal growth and healingGiving yourself permission to put your own needs on the list Connect with Mari: INSTAGRAM: @mariwuellner __________________________________ 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently:Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ ✈️

  8. May 27

    Family Travel with Older Kids: How to Plan Stress-Free Trips Everyone Enjoys

    In this episode, Angela talks with Laura Rahn, a retired educator and certified family travel coach, about creating more enjoyable and meaningful family vacations, especially when traveling with older children and adult kids. Laura shares practical strategies for planning trips that balance diverse personalities, interests, budgets, and expectations, helping families stay connected rather than stressed. She explains why communication before the trip matters so much and how involving children and young adults in the planning process can lead to smoother, more memorable travel experiences. The conversation also covers family dynamics during travel, flexibility in planning, and creative budgeting and financial contributions when traveling with adult children. Laura encourages families to move away from perfection and focus instead on connection, shared experiences, and realistic expectations. If family travel has started feeling more complicated as your children get older, this episode offers helpful ideas to make planning easier and vacations more enjoyable for everyone involved. 🎙️ In this episode, we discuss: How family travel changes as kids get olderPlanning trips with older children and adult offspringWhy communication before the trip is importantHelping kids feel involved in the travel experienceManaging different personalities and expectationsFlexibility and realistic planning for family vacationsBudgeting and financial conversations with adult childrenCreating meaningful family memories without over-schedulingReducing stress and conflict during family trips Connect with Laura: WEBSITE: ⁠Seldom a Dull Moment⁠ INSTAGRAM: @⁠laurarahn_travelcoach⁠ __________________________________ 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠⁠HERE⁠⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently:Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠ ✈️

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About

Are you a woman over 40 who keeps putting off the trip you really want to take? I'm Angela — solo traveler, Colorado explorer, and travel coach. This podcast is for women over 40 who are done waiting and ready to finally go. Each episode covers solo travel tips, USA trip planning, and the confidence to travel alone — honest, warm, and practical. You don't have to be fearless. You just have to want to go. New episodes weekly. Free Solo Travel Starter Kit at traveltheworldconfidently.com When you're ready to plan your trip, book a free 30-minute coaching call. I'd love to help.

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