Travel the World Confidently - Solo Travel for Women Over 40

Angela Agranoff
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Are you a woman over 40 who keeps putting off the trip you really want to take? I'm Angela — solo traveler, Colorado explorer, and travel coach. This podcast is for women over 40 who are done waiting and ready to finally go. Each episode covers solo travel tips, USA trip planning, and the confidence to travel alone — honest, warm, and practical. You don't have to be fearless. You just have to want to go. New episodes weekly. Free Solo Travel Starter Kit at traveltheworldconfidently.com When you're ready to plan your trip, book a free 30-minute coaching call. I'd love to help.

  1. 2D AGO

    Solo Female Travel: Safety, Packing Advice & Confidence Tips

    Nicky Yazbek shares solo travel safety tips, packing advice, and lessons from years of exploring the world alone. Perfect for women traveling solo who want confidence, preparation, and peace of mind. In this episode, Nicky emphasizes the importance of trusting your intuition and listening to your nervous system for safety. She shares practical strategies, including how to store money and valuables, avoid late-night arrivals, and recognize when a situation doesn’t feel right. In This Episode, We Discuss: How Nicky started her solo travel journey and lived abroad Safety strategies for solo female travelers Trusting intuition and your nervous system for travel safety Practical tips for storing money and valuables Avoiding late-night arrivals and risky situations Packing advice and must-have items for long-term travel Lessons learned from years of solo travel This episode offers actionable advice and encouragement for women traveling on their own. Connect with Nicky Here: WEBSITE: https://nickyYyoga.com PODCAST: https://www.youtube.com/@TheConnectedCommunity

    27 min

  2. MAR 11

    Solo Travel for Women Over 40: Why So Many Women Are Finally Taking the Trip

    Why are so many women over 40 traveling solo? Angela explores life transitions, healing, identity shifts, and the moment many women realize it’s finally time to take the trip. In this episode, Angela explores the deeper reasons women begin solo travel later in life. From life transitions like divorce, empty nests, or losing a spouse, to healing, rediscovering identity, and realizing that time truly matters, many women reach a point where waiting no longer feels right. Solo travel often begins not from impulse, but from reflection and personal growth. Angela discusses the emotional and practical reasons women decide to travel alone—and why it can be one of the most empowering decisions of midlife. If you've been thinking about taking a trip on your own but feel uncertain or hesitant, this episode will help you understand why this moment might be the right time to start. Angela also shares how she supports women seeking guidance and confidence as they plan their solo travel journeys. In this episode we discuss: Why solo travel becomes more common for women over 40 Life transitions that lead women to travel alone How travel can support healing and emotional recovery Rediscovering identity after major life changes The practical reality of waiting for others to travel Why milestone moments change how we see time How solo travel can become a powerful act of self-trust Wanting to see what support may look like planning that first or next solo trip? Connect Here

    13 min

  3. MAR 5

    Solo Travel for Introverts: Overcoming Travel Anxiety & Building Confidence

    Is solo travel only for extroverts? What if you’re quiet, anxious, or unsure you’re “ready” to go alone? In this episode, I’m joined by Kerri Leigh, who went from being an anxious waitress to completely transforming her life through solo travel. Now living her dream life in Mexico, Kerri shares how introverts can not only handle solo travel but actually thrive in it. We talk about the myth that solo travel is only for outgoing, fearless people and why introverts often have a hidden advantage. Kerri shares practical ways to manage travel anxiety, meet people without forcing awkward social situations, and set healthy boundaries while traveling alone. If fear, overthinking, or self-doubt has been holding you back from booking your first solo trip, this conversation will help you rethink what’s possible—and remind you that you don’t have to feel 100% ready to begin. 🎙️ In this episode, we discuss: Why solo travel isn’t just for extrovertsHow introverts can thrive by setting their own pacePractical tips for managing travel anxietyHow to meet people naturally while traveling soloThe importance of setting healthy boundaries on your tripWhy you don’t need to feel “ready” before you take the first stepKerri’s personal journey from anxiety to living abroad in MexicoHow solo travel builds real confidence over time Connect with Kerri: Instagram: @⁠kerriomwithlove

    36 min

  4. FEB 25

    How to Plan Travel Around Your Energy: Advice from a Flight Attendant Mom

    I spoke with a flight attendant and Mom Julieta Duvall, who shared practical travel-planning tips to help you travel more comfortably and confidently. From smart packing strategies and navigating airport logistics to managing your energy while traveling, this conversation focuses on creating personalized travel experiences that actually fit your life. 🎙️ In This Episode, we discuss: How to communicate clearly when traveling with othersWhy understanding your needs and interests is the foundation of stress-free travelPacking and travel tips from a flight attendant of 20 yearsHow to care for ourselves while traveling Whether you’re planning a solo trip or traveling with family, this episode offers realistic travel advice you can use right away. Connect with Julieta Duvall: - Website: www.theunschoolinglifestyle.com

    34 min

  5. FEB 18

    How to Plan Intentional Travel: Reverse Engineering Your Dream Trip

    What if you stopped planning trips based on what everyone else says you “have to see”… and started planning around how you actually want to feel? Instead of building trips around crowded checklists, we share how to reverse engineer your dream trip by focusing on personal preferences, meaningful experiences, and alignment. This conversation will shift how you think about travel planning! 🎙️ In This Episode: What it means to “reverse engineer” your travel plansWhy starting with how you want to feel changes everythingHow Nithya chooses destinations for worldschooling with her childrenAirbnb vs. hotels — how to decide based on trip length and goalsBalancing planned activities with open space for spontaneityWhy local walking tours are one of the best ways to connect with a placeHow to start with easier destinations, and when to push beyond your comfort zoneTurning travel into growth instead of just a vacation Travel doesn’t have to be overwhelming or overly structured. When you plan intentionally, it becomes more meaningful, more aligned, and often more transformative. If you’ve been craving travel that feels purposeful, not just busy, this episode will help you rethink how you plan your next adventure. Connect with Nithya Karia: - Website: www.nithyakaria.com - Instagram and Facebook: @nithyakaria

    33 min

  6. FEB 11

    How to Make Time to Plan a Trip Without Feeling Overwhelmed

    Planning a trip can feel overwhelming, especially when life is already busy. In this episode, I’m sharing a calmer, more intentional way to plan without burning yourself out. In this episode we talk about: • Why trip planning often feels exhausting • How choosing the right time to plan makes a difference • How breaking planning into small, manageable steps can make the entire process feel easier. If you’ve been putting off planning because it feels like too much, this episode will help you slow down, protect your energy, and move forward with confidence. Find more ideas and travel planning support at traveltheworldconfidently.com

    15 min

  7. FEB 4

    How Slow Travel Builds Confidence and Makes Travel More Affordable

    What if slowing down could make travel feel easier, and more affordable? In this episode, we visit with Suzy May, a financial educator and nurse who has spent the past three years slow traveling with her family between Spain and Colorado. Suzy shares how extended stays can reduce costs, build confidence, and create deeper, more meaningful travel experiences. We talk about practical ways to afford slow travel, including home exchanges, house sitting, and travel credit cards, along with why intentional planning matters more than trying to see everything in one trip. Suzy also explains how small “test trips” and travel communities can help travelers feel more supported and confident over time. This episode is for anyone curious about slow travel and looking for a calmer, more confident way to explore, solo, as a couple, or with family. You can connect with Suzy: - Wander Worldschool: A Slow and Long Term Family Travel Podcast - Money coaching at suzymaywander.com - Instagram, Facebook, Substack and Youtube at @suzymay.wander

    35 min

  8. JAN 21

    Travel Planning: How to Turn Travel Dreams Into Real Trips

    January is the perfect time to slow down, dream big, and start planning meaningful travel experiences. In this episode of Travel the World Confidently, we talk about why the beginning of the year is ideal for travel planning, how confidence grows through intention and preparation, and simple ways to turn travel dreams into realistic plans. You’ll also learn how to create a travel vision board that helps you stay focused, inspired, and excited about future trips, without pressure or overwhelm.

    19 min
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Are you a woman over 40 who keeps putting off the trip you really want to take? I'm Angela — solo traveler, Colorado explorer, and travel coach. This podcast is for women over 40 who are done waiting and ready to finally go. Each episode covers solo travel tips, USA trip planning, and the confidence to travel alone — honest, warm, and practical. You don't have to be fearless. You just have to want to go. New episodes weekly. Free Solo Travel Starter Kit at traveltheworldconfidently.com When you're ready to plan your trip, book a free 30-minute coaching call. I'd love to help.

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