Sober Sunrise - AA Speaker Podcast

Sober Sunrise
  • 4.6 (65)
  • Mental Health
  • Updated Daily

Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points. We are not affiliated with AA in anyway.

SHOW SPONSOR

Help "Keep The Lights On" And become a Sponsor

$3.99/month

  1. 14h ago

    The Fourth Step Is an Inventory of Who I’m Not - AA Speaker - Scott L.

    Scott thought the Twelve Steps looked like punishment until a sponsor showed him that Step Four was not a life story or confession, but a way to lay down what had been blocking him and discover who he was not. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Scott, sober since June 28, 1984 and a member of the Back Room Group in Nashville, turns an extended Fourth Step workshop into a funny, line-by-line tour of the Big Book. He begins with the first three Steps and the difference between intention and decision, then explains why Step Four is not about writing a life story or cataloging every bad act. In his reading, inventory is a series of lists, observations, and prayers covering resentment, fear, and sexual misconduct. Scott explains why he works down the page, limits each resentment cause to 19 words, uses three 30-minute sessions to defeat perfectionism, and treats writing as preparation for observation, responsibility, prayer, and forgiveness. Along the way, he connects fear to self-reliance, sponsorship to practical action, service to freedom from self, and spiritual growth to becoming God-centered rather than self-centered. Audience questions bring out additional lessons about long resentment lists, the Fifth Step, choosing a sponsor, willingness, and helping newcomers. This is a detailed and unusually approachable Big Book workshop about facing and removing the things that block us from the sunlight of the spirit. Scott L. from Nashville, TN speaking in Daytona Beach, FL - 1999 Music: Deep by KaizanBlu

  2. 2d ago

    The Fellowship I Never Knew I Craved - AA Speaker - John S.

    John came to AA expecting lessons in social drinking and discovered something far bigger: people who taught him how to live, stayed close when life became frightening, and gave him a place he never knew he had been searching for. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter John shares a fast, funny AA speaker talk about the stories an alcoholic mind can turn into truth. Sober since December 19, 1982, he looks back at ranch life, rock-band ambitions, morning barrooms, and the day he finally became willing to ask for help. He arrived believing Alcoholics Anonymous would teach him how to drink like other people, then met sponsors and old-timers who showed him that recovery was not just about quitting alcohol. It was about learning how to live, repair a marriage, accept direction, show up for others, and keep coming back. With his funny “Apples Anonymous” explanation of the physical allergy, John makes the obsession and first-drink problem easy to understand. He also speaks honestly about financial collapse in sobriety, the danger of trying to recover without a sponsor, a cancer diagnosis that brought him into the present moment, and the family member who corrected his thinking when he began minimizing his past at eleven years sober. This is a memorable message about humility, sponsorship, fellowship, one day at a time, and protecting AA for the people who will need it next. John S. from Montana speaking at the Northern Plains Group Second Anniversary in Fargo, ND - May 6th 2001 Music: Deep by KaizanBlu

  3. 3d ago

    The Fourth Dimension Is Love and Service - AA Speaker - Chris S.

    Chris shares a fast, funny, and brutally honest AA talk about blackouts, fear, meetings, relapse, the Big Book, and what it actually means to be rocketed into the fourth dimension. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Chris shares his Alcoholics Anonymous story around the Big Book phrase “rocketed into the fourth dimension,” tracing the three dimensions of fear, alcoholism, and untreated recovery that came before real spiritual change. He talks about drinking from age 12, blackouts, craving, chaos, relapse after treatment, suicidal desperation, and coming back to AA still full of fear and self-centered anxiety. The turning point comes when he stops simply attending meetings and starts working through the Big Book, inventories, amends, and the practical mechanics of the Twelve Steps. Chris describes how the “scared kindergartner” inside him began to heal, how taking others through the book deepened his own recovery, and how Alcoholics Anonymous shifted his perception from selfishness and self-centeredness into love and service. This is a funny, sharp, Big Book-centered AA speaker tape about spiritual living, recovery, and the real meaning of the fourth dimension. Chris S. from New Vernon, NJ speaking at Acts of Recovery in Baltimore, MD - November 15th 2008 Music: Deep by KaizanBlu

  4. 4d ago

    Whatever Time I Have, I Have This Program - AA Speaker - Dennis M.

    Dennis shares a funny, honest, and deeply human AA story about drinking, drag, drugs, treatment, coming back to Alcoholics Anonymous, and finding a program he could rely on when life got real. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Dennis shares his Alcoholics Anonymous story with humor, honesty, and a lot of personality, starting in small-town Nevada, growing up feeling different, finding alcohol in high school, moving through Reno’s bar scene, drag shows, drugs, treatment, relapse, and finally giving AA one more real try. He talks about trying to separate drugs from drinking, not being able to imagine life without alcohol, walking into a small meeting in Reno, deciding to do what AA people told him to do for six months, and eventually having a spiritual awakening he cannot fully explain. Dennis also shares about being diagnosed with HIV early in sobriety, losing friends, relying on the program through more than just drinking problems, and carrying the message in his own way by showing others that it is possible to live, serve, laugh, and simply not drink anymore. Dennis M. from Reno, NV speaking at We Are Family in Reno, NV - October 1st 1994 Music: Deep by KaizanBlu

  5. 5d ago

    The Book Hasn’t Been Wrong Yet - AA Speaker - Bart R.

    Bart R. shares about getting past meetings alone and actually living the program: taking the Big Book seriously, working the steps, making amends, practicing 10 and 11, and carrying the message to the next alcoholic. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Bart R. from the Primary Purpose Group in Long Island, New York speaks at the Vision for You group in Union, New Jersey, sharing his experience with alcoholism, relapse, the Big Book, sponsorship, amends, prayer, meditation, and service. Bart talks about drinking from a young age, feeling apart from people, getting sober through meetings without really taking action, and eventually finding the kind of recovery that came from reading the first 164 pages of Alcoholics Anonymous and doing what they say. He shares how his sponsor helped him see the truth of alcoholism, how the Third Step decision changed his direction, how amends kept showing up in real life, and why the first eleven steps make it possible to carry the message in the Twelfth. The heart of this AA speaker tape is simple and strong: this is a design for living, the book has not been wrong yet, and when one alcoholic carries the message to another, the fellowship can grow up around them. Bart R. from Long Beach, NY speaking at the A Vision For You group in Union, NJ - June 28th 2007 Music: Deep by KaizanBlu

  6. 6d ago

    The Question Only AA Could Answer - AA Speaker - Jack K.

    Jack K. shares the kind of AA story that starts long before the first drink: lonely, separate, different, angry, and afraid, then drinking like it was the answer until it nearly took everything. What lands hardest is his description of AA’s power: people who can answer the question you haven’t even asked because they’ve been there too. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Jack K. from Los Angeles shares a powerful Alcoholics Anonymous story about growing up lonely, separate, different, angry, and afraid, finding alcohol at 16, and quickly discovering blackout drinking, rage, drugs, jail, and the desperate search for something that would fix him. He talks about Dr. Silkworth’s description of alcoholism, the simple truth that when he took a drink he wanted another one, and the way AA reached him when his wife called for help and another alcoholic named Bud picked up the phone. Jack’s story moves from hopelessness and self-destruction into identification, sponsorship, family healing, and the quiet miracle of sober members who had “been there” before him. The ending is especially beautiful as he reflects on the huge gentle eyes and loving hands that helped him begin to heal in Alcoholics Anonymous. Jack K. from Los Angeles, CA speaking at the NCC Summer Conference in San Jose, CA - June 11th 1982 Music: Deep by KaizanBlu

  7. Jul 17

    I've Been on This Cloud for 17 Years - AA Speaker - Perry W.

    Perry shares a high-energy AA talk about early drinking, jail, desperation, sponsorship, working the Steps, and the joy of staying on the pink cloud for 17 years. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Perry shares his experience as an alcoholic, beginning with his first intentional drunk at 11 years old, blackout drinking, juvenile institutions, jail, burglary, repeated chaos, and the family wreckage that followed him into adulthood. He talks about the moment when a gun threat and his daughter’s fear gave him a sudden glimpse of what his life had become, the prayer that followed, and the people in Alcoholics Anonymous who took him in, sponsored him, worked the Steps with him, and showed him how to live. This AA speaker tape is funny, intense, and full of gratitude, moving from desperation and self-destruction into a recovered life of service, family, work, travel, prayer, and real joy. Perry’s message is clear: the program of Alcoholics Anonymous gave him a life beyond anything he could have imagined, and the best years are still ahead. Perry W. from San Jose, CA speaking at the Saturday Night Live, San Jose, CA - October 14th 2005 Music: Deep by KaizanBlu

  8. Jul 16

    What Is the Price Tag? - AA Speaker - Freddie G.

    Freddie’s story looks at AA as a matter of life and death, and at the responsibility that comes with being given a life back. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, save favorite speakers, and keep recovery support close throughout the day. 📱 https://apps.apple.com/us/app/sober-sunrise/id6770203116 If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive More AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch Shirts, mugs, and recovery-inspired gear: https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter Weekly AA speaker picks, recovery reflections, and updates: https://sober-sunrise.com/newsletter Freddie shares an emotional AA speaker talk about alcoholism, loss, gratitude, family, sponsorship, and the simple responsibility of keeping Alcoholics Anonymous available for the next person who needs it. He remembers coming in sick, hopeless, and unable to live the way he was living, then describes the people he watched die from alcoholism and addiction, the mother who prayed for him for years, the father who got his son back, and the wife and children who became part of his sober life. Again and again, Fred returns to the same question: what is the price tag for a life given back? This is a heartfelt recovery story about meetings, service, prayer, family repair, and why the doors of AA matter. Freddie G. from Cleveland, OH speaking at the Superior Group in Cleveland, OH - September 30th 2008 Music: Deep by KaizanBlu

See All (419)

4.6
out of 5
65 Ratings

About

Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points. We are not affiliated with AA in anyway.

Information

  • Creator
    Sober Sunrise
  • Years Active
    2025 - 2026
  • Episodes
    419
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Sober Sunrise
  • Show Website
    Sober Sunrise - AA Speaker Podcast
  • Provider
    Benjamin Shepherd

You Might Also Like