Sober Sunrise - AA Speaker Podcast

Sober Sunrise

Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points. We are not affiliated with AA in anyway.

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  1. 1d ago

    I Needed a Drink Long Before I Ever Got One - AA Speaker - Dustin B.

    Dustin stayed sober on fear and meetings for more than a year, then relapsed harder than before. His AA recovery changed when a sponsor took him through the Big Book and put him to work helping other alcoholics before he felt ready. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Dustin grew up in an alcoholic home in Cambridge, Minnesota, feeling uncomfortable in nearly every situation long before his first drink at 14 gave him temporary relief. Childhood trauma, the loss of his father, drugs, overdose, hospitals, and treatment followed. He once spent nearly a year moving through institutions, outpatient care, and as many as a dozen AA meetings a week, then remained sober for just over a year on fellowship and fear without taking the Steps. When that fear stopped holding him, the relapse was immediate and severe. Dustin spent the next five years pointing to the house, cars, job, marriage, and children as proof that he could not be alcoholic, until those outward markers began falling away and a violent, self-destructive bottom brought him back to treatment. This time, the Big Book gave him a practical solution. He wrote inventory, completed a Fifth Step, met a sponsor who insisted on real amends instead of vague promises, began daily inventory and prayer, and started taking other alcoholics through the book at barely two months sober. Dustin’s central message is the paradox he learned through the Twelfth Step: if he waits until he gets better before helping others, he will never get better. Recovery came when the Steps connected him to a power greater than himself and made it possible to be present as a father, employee, friend, and sober member of Alcoholics Anonymous. Dustin B. from Cambridge, MN speaking at the Isanti Saturday Night Live Group in Isanti, MN - October 21st 2006 Music: Deep by KaizanBlu

  2. 2d ago

    The More I Tried to Stay Sober, the Sicker I Got - AA Speaker - Joseph G.

    Joseph says the more he obsessed about staying sober, the sicker he became. His AA recovery changed when he stopped staring at the problem and committed himself to the Steps, amends, testimony, and service. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Joseph drank from childhood and eventually reached a point where alcohol occupied nearly every waking thought. He remembers waking in jail, asking what time it was, and being told he should worry about what day it was because he had been asleep for three days. While serving time, Joseph first heard about Alcoholics Anonymous from another prisoner whose honesty, openness, and freedom from resentment gave him something Joseph wanted, even though the man fully expected to drink again after release. Joseph attended AA meetings inside but arrived certain that the sick people around him needed his help. He planned to take only the Steps he liked, rejected sponsorship, and later decided that AA did not work because nobody reached him the way he expected. Online recovery rooms and a New Year’s Eve alcathon brought him back. A small Step group followed, then a man he spoke with regularly finally asked whether Joseph had a sponsor and announced, “Well, you’ve got one now.” Much of that sponsor’s guidance only became clear after his death. Joseph’s deeper change came when he stopped making sobriety itself his entire focus and committed to working the Twelve Steps. He describes surrender, hope, and faith in the first three Steps; learning to live in the present through inventory; laughing through a Fifth Step in prison; discovering the Sixth Step as a state of readiness; making amends instead of spending another apology; taking a daily personal inventory; and hearing his higher power through the testimony of other alcoholics. His pathway is toward self-acceptance: getting outside himself, working with newcomers, and receiving through service what he once tried to manufacture with alcohol. Joseph G. from Royalton, IL speaking at the AA Downunder Group - July 20th 2007 Music: Deep by KaizanBlu

  3. 3d ago

    Stoned to Death With Fridge Magnets - AA Speaker - Sean A.

    Sean arrived at his first Hollywood AA meeting smelling like a gimlet and terrified of 400 friendly strangers, then felt something he had not experienced in years: safe, understood, and accepted. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Sean began drinking at fourteen, entered the theater professionally in his early twenties, and built a successful Broadway career while consuming a quart of scotch a day and maintaining what he calls a wonderful world of chemistry. The outside still looked impressive, but inside he lived with the fear of not getting what he wanted, losing what he had, being exposed for who he was, and being punished for it. After an arrest at the end of a long vodka run in April 1974, Sean admitted he was alcoholic to a sober coworker. She stopped everything, read the Big Book with him, shared her own story, and brought him to a 400-person Hollywood Alcoholics Anonymous meeting. He arrived frightened, unwell, smelling like a gimlet, and unable to understand the barrage of slogans coming from cheerful strangers, but identification gave him his first feeling of safety in years. A sponsor then guided him through the Twelve Steps as actions rather than subjects for discussion. Inventory showed Sean that he did not have baggage but cargo; the Fifth Step gave him one person who knew the complete story; amends became a commitment to change; and continued inventory, prayer, meditation, sponsorship, and service taught an alien and outsider how to belong. At thirty-three years sober and newly divorced after a long marriage, Sean is candid about the fear, sadness, embarrassment, and uncertainty beneath his jokes. He returns to AA for reassurance and reports to the fellowship as his teachers: recovery is not a finished destination or a lawn chair on a plateau, but a full-time adventure in which people learn to carry the good news into their homes, work, communities, and relationships. Sean A. from Vancouver, British Columbia, Canada speaking at the 33rd Annual AA Rally in Campbell River, British Columbia, Canada - August 5th 2007 Music: Deep by KaizanBlu

  4. 4d ago

    Nobody Will Know. God Will Know. - AA Speaker - Pat R.

    At fourteen months sober, Pat accidentally tasted vodka and thought nobody would know. The AA foundation built through meetings, sponsorship, service, and washed coffee cups answered with three words: God will know. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Pat, sober since August 28, 1970, grew up in Brooklyn with an alcoholic father and a mother whose long dependence on stimulants and alcohol left Pat watching other people for cues about how to think, feel, and behave. She began drinking alone at fifteen because alcohol quieted the confusion and briefly filled the empty place inside her. Over the next twenty years, drinking became the organizing principle beneath marriage, motherhood, rigid household control, late-night binges, rage, and relationships that looked acceptable from the outside while collapsing internally. After a humiliating afternoon at a family picnic and a blackout behind the wheel, Pat walked into Brooklyn’s Canarsie Group. For one hour, the hole inside her felt filled. A sponsor claimed her, the group put her to work, and she stayed close through meetings, speaking commitments, service, washing coffee cups, sweeping floors, and traveling in caravans with other members. When her family moved to rural New Jersey at fourteen months sober, that entire structure disappeared and the emotions she had never learned to face came rushing back. At a gathering one night, Pat unknowingly took a sip of a drink containing vodka. Her first thought was that nobody would know; the next was that God would. She put it down, called her sponsor, returned to a meeting, and began working the program at a deeper level. Through inventory, amends, prayer, willingness, education, nursing school, a painful divorce, a new marriage, sponsorship, and continued service, Pat found the mind, choices, emotional life, and heart’s desires that alcohol had postponed. Her message is that everything she needed to grow and change was already present in the books, rooms, and people of Alcoholics Anonymous. Pat R. from Lake Hopacong, NJ speaking at the 3rd Buckeye Roundup in Cincinnati, OH - November 11th 1994 Music: Deep by KaizanBlu

  5. 5d ago

    I've Been Around Airports for 50 Years. I Still Can't Fly - AA Speaker - Tom K.

    Tom says being around AA is like spending fifty years around airports without learning to fly: recovery began only when he became willing to do absolutely anything, take the Steps, and stay useful. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Tom, sober since September 15, 1978, shares what Alcoholics Anonymous taught him about living with alcoholism rather than searching for a loophole out of it. Born in Pennsylvania and introduced to heavier drinking while attending college in Ohio, he entered marriage and fatherhood wanting to be dependable but steadily became the opposite: he lied about his drinking, took company money, lost jobs, neglected his family, and repeatedly lowered the line he swore he would never cross. Even after a doctor identified alcoholism, Tom turned a controlled-drinking experiment into proof that he had passed the test, then stayed to give himself a graduation party. A geographic move and a country-club career could not stop the progression. When the job, home, finances, relationships, and hope finally collapsed, the AA meetings he had resisted became the only place left to go. Tom told a sponsor he was willing to do absolutely anything, and the fellowship began teaching him how to live through the Big Book, the Steps, a home group, prayer, accountability, and action. At a year and a half sober, legal and financial consequences returned, but another member helped him stop asking God to remove the burden and start asking for the strength to carry it. Tom follows that lesson through family decisions, General Service, sponsorship, and daily practice of Steps Ten, Eleven, and Twelve. Nearly thirty years into recovery, his message remains practical: it is not the meetings you make but the Steps you take, spiritual maintenance cannot wait until something breaks, and all anyone can stay sober in is now. Tom K. from Jacksonville, FL speaking at The 42nd Annual New Hampshire Convention in North Conway, NH - April 11th 2008 Music: Deep by KaizanBlu

  6. Sep 25

    I Didn't Know AA Had a Skybox - AA Speaker - Charlie P.

    Seventeen years sober, Charlie thought he had already experienced what AA could offer. Then deeper Big Book work showed him he had spent all those years in the cheap seats without knowing there was a skybox. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Charlie, sober since March 22, 1985, shares a funny and direct Alcoholics Anonymous talk about the difference between staying away from alcohol and treating alcoholism. He remembers discovering drinking at sixteen, regular blackouts, crashing his mother's car into a parked police vehicle, pawning his family's belongings, entering treatment, and making promises to his father that he sincerely meant but had no power to keep. AA gave him physical sobriety, but over the following years he repeatedly hit a wall and settled into a meeting-based program while dishonesty, self-will, isolation, and the bedevilments continued operating underneath his life. Surviving a plane crash briefly sharpened his gratitude, but the deeper change began when a sponsor took him back through the Big Book and showed him the material he had missed between willingness and inventory: selfishness and self-centeredness were the root problem, and alcohol had been his solution. Charlie describes revisiting inventory, completing long-delayed amends, practicing Steps Ten and Eleven daily, sponsoring other men, and helping build Austin's Primary Purpose Group around line-by-line Big Book study. His message is directed to the person with years in AA who is no longer feeling the fire: the full program is still available, the best years can still lie ahead, and nobody has to relapse before beginning again. Charlie P. from Austin, TX speaking at Summer Serenity at the Beach in Destin, FL - August 26th 2010 Music: Deep by KaizanBlu

  7. Sep 24

    The Pink Cloud Was Never Supposed to Turn Gray - AA Speaker - Chuck C.

    Nearly twenty-one years sober, Chuck challenges an old AA assumption: the pink cloud is not supposed to fade when the Steps keep turning physical abstinence into a peaceful way of life. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Chuck had spent nearly twenty-one years carrying the Alcoholics Anonymous message when he gave this talk at the 1966 Monteagle Roundup. He begins by taking the spotlight off famous speakers and placing it back where AA lives: one alcoholic talking with another, making coffee, sweeping floors, visiting jails, and sharing the language of the heart in a quiet room. Chuck then asks what sobriety really means. During a twenty-five-year drinking career, he repeatedly achieved physical abstinence and still returned to alcohol; the miracle came when the program gave him a way to live peacefully, joyously, and comfortably with himself. From there, he challenges the idea that AA’s early honeymoon must fade, recalls the stubborn self-will that exhausted every personal resource he had, and insists that “here are the Steps we took” means action rather than reading, debating, or waiting for God to do the work. Walking through surrender, inventory, confession, amends, prayer, service, and the destruction of ego, Chuck describes the Steps as the actions that roll away the stone and make conscious contact possible. He came to AA willing to accept the unhappiest sobriety on earth if he could simply stop drinking. Instead, he found his health, family, work, usefulness, a God of his own understanding, and what he calls the whole package. Chuck C. from Laguna Beach, CA speaking at the 1966 Monteagle Roundup in Monteagle, TN - 1966 Music: Deep by KaizanBlu

  8. Sep 23

    The Martini Became a Coffee Cup - AA Speaker - Michael D.

    Michael turns his AA recovery story into a slide show where the martini keeps reappearing, until a hospital death watch, the fellowship, and nearly fourteen years of sobriety replace it with a coffee cup. ☀️ Sober Sunrise App Listen to Sober Sunrise AA speaker talks anytime, track your sober time, take a daily pledge, and keep recovery support close throughout the day. 📱 https://sober-sunrise.com/app If you enjoy the app or find it useful in your recovery, a quick rating or review on the App Store would mean a lot and helps more people find Sober Sunrise. ☀️ Sober Sunrise Episode Archive Hundreds of AA speaker tapes and recovery stories: https://sober-sunrise.com/episodes 🧡 Sober Sunrise Merch https://sober-sunrise.com/merch 🌴 Sober Sunrise Newsletter https://sober-sunrise.com/newsletter Michael grew up in San Francisco, flew during World War II, tried monastic life, studied theology, and built an award-winning advertising career across Portland, Los Angeles, New York, Sydney, and Kansas City while martinis gradually became the organizing principle of his life. By 1978 he was isolated at home, drinking roughly half a gallon of vodka a day, and making a blizzard trip in layers of pajamas and black leotards because running out overnight felt unthinkable. When he finally called for help, he collapsed in a hospital tunnel, spent five days in intensive care, and awakened paralyzed from the waist down under a death watch. Michael initially rejected the hospital AA meetings, but later found identification at Kansas City’s Plaza Fellowship and helped establish the Live and Let Live group in 1979. Approaching fourteen years sober, he uses a deliberately theatrical slide presentation to challenge several AA myths: the Steps are not casual suggestions, nobody graduates after completing them once, life does not become permanently manageable, and recovery means more than excusing behavior with “what do you expect from a drunk?” His program is built around change, inventory, learning through mistakes, accepting divine delay, and the three givings of giving, forgiving, and thanksgiving. The final slide replaces the old martini and black leotards with an AA meeting and coffee cup. As Michael says, there have been a few changes. Michael D. from Kansas City, MO speaking at Chicago Roundup - July 20th 1991 Music: Deep by KaizanBlu

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Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points. We are not affiliated with AA in anyway.

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