The Minute Mastery

Ngozi Edema
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Discover Minute Mastery, the ultimate podcast for busy individuals looking to reclaim control of their time. Each episode is packed with practical tips, proven strategies, and motivational insights to help you prioritize what truly matters. Learn how to simplify your schedule, boost productivity, and create space for the things that bring joy and fulfillment to your life. Perfect for anyone seeking balance and efficiency in a hectic world.  🎙️ #TimeManagement #Productivity #MinuteMastery #BusyLife #PrioritizeWhatMatters

  1. 2d ago ·  Video

    How to Build a Writing Career, Not Just Publish a Book | Lana Mcara

    Many aspiring authors dream of publishing a book, but what does it take to build a lasting writing career? In this episode of the Minute Mastery Podcast, I sit down with award-winning international bestselling author and ghostwriter Lana Mcara, whose books have sold more than one million copies worldwide. Lana shares what separates hobby writers from career authors, how the publishing industry has changed over the years, and why building real-world connections may be more important than chasing social media algorithms. Whether you're writing your first children's book, memoir, novel, or nonfiction book, this conversation will help you think beyond publishing one book and start building a long-term author career.  What We Discussed:  What the writing landscape looks like today How authors can stand out in a marketplace flooded with books The mindset shift from writer to career authorWhy your book should be treated like a businessThe importance of building a body of work Traditional publishing vs self-publishing Alternative publishing models beyond Amazon Why community and networking matter for authors The qualities every successful author needs Advice for writers facing rejection from publishersMemorable Quote "Writing a book is one step, but building a writing career requires intention, strategy, and support." Connect with Lana McAra Visit Lana's websites: Lana McAra Official Website https://www.lanamcara.com/mediahttps://www.vendelapublishing.com/About Your Host I'm Ngozi Edema, productivity coach, children's book author, and host of the Minute Mastery Podcast. I help midlife women stop procrastinating, create more time, and finally write and publish the children's book they've been carrying in their hearts for years. Join the Midlife Book Launch Lab If you've been saying "one day I'll write my book," this is your invitation to make one day become today. One hour a day. One book in 90 days. Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    28 min

  2. Jun 15 ·  Video

    3 Reasons Your Children's Book Is Still Sitting in a Notebook

    Have you been carrying a children's book idea in your heart for months, years, or even decades? If your story is still sitting in a notebook, living in your head, or waiting for the "right time," you're not alone. In this episode, Ngozi Edema shares a heartfelt conversation for midlife women who dream of writing a children's book but haven't taken the next step. The truth is, you are not lazy. Most aspiring authors are juggling careers, families, responsibilities, and countless demands on their time. The challenge isn't a lack of desire. It's often a lack of time, clarity, and confidence. In this episode, you'll learn: • Why waiting for a large block of free time keeps your book stuck • How to find time to write even during a busy season of life • Why clarity is more important than motivation • The questions every children's book author must answer before writing • How fear of failure quietly prevents many women from publishing • Why your first book doesn't need to be perfect • The simple next step that can move your idea forward today Memorable Quote: "Your book does not need to be perfect. It needs to exist." Resources Mentioned: • Children's Book Idea Audit • Midlife Book Launch Lab Connect with Ngozi Edema: Children's Book Author Coach Time Management Coach Host of The Minute Mastery Podcast Helping midlife women finally write and publish the children's book they've been carrying for years. If this episode encouraged you, please subscribe, leave a review, and share it with another woman who has a story waiting to be written Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    10 min

  3. Jun 9 ·  Video

    You Finished Your Book... Now What?

    Finishing a book is a huge accomplishment. But for many aspiring authors, reaching the end of the manuscript creates a new question: "What do I do next?" In this episode of The Minute Mastery Podcast, Ngozi Edema shares the five essential steps that take you from finished manuscript to published author. We save time when we are clear about next steps! Drawing from her own experience as a children's book author and coach, Ngozi breaks down the publishing process into simple, practical steps any author can follow. In This Episode You'll Learn:  Why your manuscript needs a resting period  The four levels of editing every author should understand  Why professional editing matters, especially for writers whose first language is not English  How to create a book cover that attracts readers  What makes an effective book description  Self-publishing versus traditional publishing  How to prepare for a successful launch  Common mistakes first-time authors make Key Takeaway Writing the book is not the finish line. It is the beginning of the publishing journey. Take the next step, then the next one after that. Your readers are waiting. Connect with Ngozi Helping midlife women finally write and publish the children's book they've carried for years. Book a Children's Book Breakthrough Session, https://ngoziedema.store/shop/16c00448-fefa-4f84-bb1b-f03c640a0122 Join the Midlife Book Launch Lab community. Check out link below Visit: https://www.ngoziedema.com/ Memorable Quote: "The world doesn't need another unfinished manuscript sitting in a drawer. It needs your story." Subscribe If you enjoyed this episode, please subscribe, leave a review, and share it with another aspiring author who needs encouragement today. Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    17 min

  4. May 31 ·  Video

    If You Want to Go Far, Don't Go Alone

    What separates women who achieve their goals from those who don't? According to Debbie DiMaggio, it comes down to three things: clarity, community, and action. In this inspiring conversation, Debbie shares lessons from her career, her experience as a six-time author, and the mindset shifts that helped her navigate major life transitions. Key Takeaways:  Get clear on one goal before chasing many Believe in the goal before you see the evidence Share your dreams with supportive people Find mentors who have already achieved what you want Stop trying to do everything alone Action creates momentum and confidence Community accelerates successMemorable Quote: "If you want to go fast, go alone. If you want to go far, go together." This episode is especially valuable for midlife women, aspiring authors, entrepreneurs, and anyone ready to stop overthinking and start moving toward their goals. And while you are here, I am inviting to join my community of women who want to write their children's book. If you have an idea and you want to try it out, please book a clarity call:  https://ngoziedema.store/shop/16c00448-fefa-4f84-bb1b-f03c640a0122 Connect with Debbi Dimaggio  https://www.amazon.com/dp/B0GHLHWSNL?linkCode=ssc&tag=onamzdebbidim-20&creativeASIN=B0GHLHWSNL&asc_item-id=amzn1.ideas.1E90I1I2LV8LZ&ref_=aip_sf_list_spv_ofs_mixed_d_asin and on  linkedin:  https://www.amazon.com/dp/B0GHLHWSNL?linkCode=ssc&tag=onamzdebbidim-20&creativeASIN=B0GHLHWSNL&asc_item-id=amzn1.ideas.1E90I1I2LV8LZ&ref_=aip_sf_list_spv_ofs_mixed_d_asin Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    29 min

  5. May 26 ·  Video

    The 3 Things You Need to Finally Finish What You Started

    Have you ever felt stuck between having a dream and actually taking action on it? In this episode of the Minute Mastery Podcast, Ngozi shares a personal story from when she first moved to England and accidentally got on the wrong train while navigating the London Underground with her two young children. What started as a confusing travel experience became a powerful life lesson about asking for help, finding the right community, and giving yourself deadlines that create momentum. In this episode, we discuss: Why asking the right questions can save you years of frustrationThe power of supportive communities and accountabilityWhy deadlines help dreams move from “someday” to realityHow fear keeps many women stuck in overthinkingWhy it is never too late to change directionSmall practical steps to finally move forward on your goalsThis episode is especially for midlife women, aspiring authors, creatives, entrepreneurs, and anyone carrying a dream they have delayed for too long. You do not need to have everything figured out before you begin. You just need the courage to take the next step. If this episode encouraged you, share it with a friend and leave a review. And if you are a woman who has always wanted to write a children’s book, join the Midlife Book Launch Lab community where we help women finally move from idea to published book. Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    16 min

  6. May 18 ·  Video

    Why Smart Women Stay Stuck, And How to Finally Move Forward | Dr. Heidi Heron

    Why do so many smart, capable women still feel stuck, second-guess themselves, and wait until they feel “ready” before pursuing their dreams? In this powerful episode of The Minute Mastery Podcast, Ngozi Edema sits down with Dr. Heidi Heron, clinical psychologist, author, master coach, and internationally recognized NLP trainer, to explore the hidden emotional patterns that quietly shape our confidence, decisions, and ability to move forward. Together, they discussed how childhood beliefs, fear of failure, perfectionism, external validation, and self-doubt can keep women stuck for years, even when they are highly intelligent and deeply capable. This conversation is especially important for women over 40 who dream of writing and publishing a children’s book but struggle with procrastination, fear, or feeling “not good enough.” Dr. Heidi explains why confidence is not something you are born with, but something you build through awareness, action, and self-belief. If you’ve been delaying your dream, overthinking your next step, or waiting for permission to start, this episode will encourage you to move forward anyway. In This Episode, We Discuss:  Why smart women still struggle with self-doubt  How childhood experiences shape adult confidence  The hidden patterns that keep people stuck  Fear of failure vs fear of success  The difference between confidence and competence  Why perfectionism keeps women from finishing projects  How to stop focusing on what you don’t want  Small mindset shifts that help you build momentum  Why confidence grows through action, not waitingDr. Heidi Heron is a clinical psychologist, author, master coach, and internationally recognized trainer in neuro-linguistic programming (NLP). Her work helps people discover the unconscious emotional patterns that hold them back so they can live more authentically and confidently.  You can reach her through her website, https://www.heidiheron.com/ Ready to Write Your Children’s Book? If you are a woman over 40 who is ready to stop saying “someday” and finally publish your children’s book, join the Midlife Book Launch Lab, a supportive community designed to help you go from idea to published book in 90 days. See below: Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    29 min

  7. May 11 ·  Video

    From Illustrator to Storyteller: Why You’re Closer to Writing Your Children’s Book Than You Think

    Welcome back to the podcast! In today’s episode, we are talking directly to illustrators and creatives who have spent years bringing other people’s stories to life but secretly dream of creating their own children’s book. Many illustrators believe writing is the hard part. But the truth is, you already have one of the biggest advantages a storyteller can have: vision. In this episode, we discuss:  Why illustrators are already ahead in the storytelling journey  The emotional shift from illustrator to storyteller  Why children’s books do NOT need complicated writing  How illustrations already carry much of the story  The danger of perfectionism for creatives  A simple exercise to help you start writing immediatelySimple Writing Exercise Shared in This Episode:  What is happening here?  What is the character feeling?  What happens next? Then write ONE sentence for each illustration. Remember:  Children’s books are built on simple, emotional, guided moments, not perfection. If you are an illustrator who has been waiting for the “right time” to write your story, consider this your sign to begin. Connect with Ngozi Edema:  Website: Ngozi Edema ngoziedema.com   Subscribe for more content on writing, publishing, creativity, and productivity for women 40+.Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    9 min

  8. May 5 ·  Video

    How a Simple Time Audit Can Help You Take Back Control of Your Day

    I don't know about you, but for me, it doesn't take much to feel my day with activities. Busy but still wonder where your time went? In this episode of the Minute Mastery Podcast, I break down a simple yet powerful tool that can completely change how you manage your day: a time audit. A time audit is a fancy way of saying: pay attention to how you actually spend your time. And when you do that, everything shifts. If you’ve been feeling overwhelmed, stretched thin, or stuck in a cycle of busyness without real progress, this episode will give you a practical, step-by-step system to help you regain control of your time and start living more intentionally. What You’ll Learn in This Episode  What a time audit really is (and why it works)  Why you feel busy but not productive  How to track your time without overwhelm  The hidden “time leaks” stealing your day  How to make small changes that create big results  How to move from reactive living to intentional planning Key Takeaway It’s not about having more time.  It’s about understanding how you’re using the time you already have. When you start tracking your time, you stop reacting to your day,  and start designing it. Want Support With This? If you’re ready to go beyond just tracking your time and actually use it to create something meaningful, you don’t have to do it alone. Inside my community, I help busy women:  Find hidden time in their day  Stay consistent (even with a full schedule)  Build routines that actually work  Finally write and publish their children’s books Book a Clarity Call or Join the Community: Join my community where I support midlife women to move from Idea to Published Author in 90 days: https://www.skool.com/writers-academy-1893/about?ref=14f4886cfea04b969a41d37a4ebfbc8b And get my Children's Book Blueprint :  Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life. Here is a list of books authored by Ngozi Edema: Mama's DaycareMel The Monkey And The AlligatorThe Proud SunflowerBringing Africa Home: A Cookbook Of 52 Easy African RecipesTyson The Lion Who Ignored His Mom's AdviceFreddy and the VeggiesThis podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.

    11 min
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About

Discover Minute Mastery, the ultimate podcast for busy individuals looking to reclaim control of their time. Each episode is packed with practical tips, proven strategies, and motivational insights to help you prioritize what truly matters. Learn how to simplify your schedule, boost productivity, and create space for the things that bring joy and fulfillment to your life. Perfect for anyone seeking balance and efficiency in a hectic world.  🎙️ #TimeManagement #Productivity #MinuteMastery #BusyLife #PrioritizeWhatMatters

Information

  • Creator
    Ngozi Edema
  • Years Active
    2025 - 2026
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © 2026 The Minute Mastery
  • Show Website
    The Minute Mastery