Power Up Your Life® Podcast by GoBundance Women

GoBundance Women
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This is the EXCLUSIVE Podcast from Kelly & Mandy, the women behind GoBundance - the PREMIER & EXCLUSIVE membership community of powerful and ambitious women looking to scale their businesses, careers, or portfolios. We support and hold each other accountable for every aspect of our lives. We are diverse, eclectic, and impossible to define…or hold down. We value health, financial freedom, adventure, genuine contribution, and above all – unapologetic, unabashed, and limitless joy! This podcast is for you - the woman who will NOT accept less than in her life.

  1. 1d ago

    How to Make Your Marketing Actually Work: UGC, AI & Scaling Your Business

    Power Up Your Life® | Powered by GoBundance | How to Make Your Marketing Actually Work: UGC, AI & Scaling Your Business | Ep. 88 with Nicolette McIntyre 💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! In this episode, Kelly Resendez and Mandy McAllister sit down with Nicolette McIntyre, co-founder and Chief Creative Officer of Milked Media, to unpack what is changing in marketing—and what business owners should actually be paying attention to. In this episode, you'll learn: * Why UGC has become such an important part of paid social advertising * The creative mistakes businesses are making with Meta ads * How to audit your marketing strategy and create a more cohesive customer journey * Where AI and ChatGPT fit into the future of marketing * Why brand consistency builds trust * How to make the path from seeing an ad to making a purchase easier * Why business owners need to protect their mental and physical energy * What to consider before scaling your team and expenses * How referrals, education, podcasts, and personal branding can help grow a business * Why remembering your wins matters during difficult seasons of entrepreneurship The conversation also goes beyond marketing strategy. Nicolette opens up about the realities of scaling a business, dealing with imposter syndrome and difficult seasons, making better hiring decisions, protecting your energy, and knowing when you need to let go and build a team around you. To connect with Nicolette: https://www.milkedmedia.com/ https://www.linkedin.com/company/milked-media/ https://www.instagram.com/milkedmedia/ https://www.linkedin.com/in/nicolette-mcintyre 00:00 — Meet Nicolette McIntyre & Milked Media 01:07 — How AI Is Changing Marketing 02:19 — Why UGC Is So Important for Paid Ads 03:23 — Common Mistakes Businesses Make With Ads 05:04 — How to Audit Your Marketing Strategy 06:18 — Why UGC Builds Trust 07:53 — AI, SEO & the Future of Marketing 08:34 — The Reality of Being a Female Business Owner 10:12 — Self-Care, Energy & Business Growth 12:06 — Setting Boundaries to Protect Your Energy 13:22 — The Three Marketing Priorities for Growth 15:27 — How Much Should You Invest in Marketing? 17:15 — Making It Easy for Customers to Buy 19:07 — How to Scale Without Overextending 21:28 — Referrals, Content & Building a Brand 22:35 — Education as a Marketing Strategy 23:16 — Key Takeaways & Favorite Nuggets 24:08 — Connect With Nicolette & Final Thoughts Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #marketing #ugc #businessgrowth #entrepreneurship

  2. Sep 28

    Overcome Money Shame, Gain Freedom, & Get In the Room

    Power Up Your Life® | Powered by GoBundance | Overcome Money Shame, Gain Freedom, & Get In the Room | Ep. 87 with Dr. Latifat Akintade 💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! What if the life you want is possible—but you simply haven't been in the right room yet? In this episode, Kelly Resendez and Mandy McAllister sit down with Dr. Latifat Akintade, a gastroenterologist, mother, real estate investor, business owner, and founder of Money Fit MD. She shares how she went from being a highly educated physician with little financial education to building wealth, creating more freedom, and helping other women physicians do the same. 💸🌱 Dr. Latifat opens up about money shame, limiting beliefs, identity shifts, community, and financial freedom—and why being surrounded by people who are already doing what you want to do can change what's possible for you. She also shares the story of taking her family out of the country for a year, visiting 20 countries, and discovering what it really means to stop building a life and start living it. In this episode, you'll discover: * Why highly educated people can still struggle with money * The hidden role of shame in financial decision-making * How community can change your sense of what's possible * Dr. Latifah's year-long family adventure across 20 countries * Why preparing for the "best case scenario" matters * The connection between money and freedom * How to challenge thoughts that keep you stuck * Why "getting in the room" can accelerate personal transformation * Creating a life with more choice, joy, and less burnout This conversation is a powerful reminder that money isn't just about money. It's about choice, freedom, time, relationships, and the ability to create a life that actually feels like yours. ✨ 👉 To connect with Dr. Latifat: https://moneyfitmd.com/ https://www.instagram.com/moneyfitmd/ Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #financialeducation #moneyshame #entrepreneurship #businessgrowth #impostersyndrome #confidence

  3. Sep 21

    Stop Waiting for Permission: How to Step Into Your Power and Build a Bigger Life

    💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! 🤔 What happens when you stop waiting for permission and start trusting your own expertise? In this episode, Kelly Resendez and Mandy McAllister sit down with Aurora Mullett, a nationally recognized California property insurance specialist, agency owner, wildfire advocate, and thought leader. Aurora shares how she turned frustration with a broken system into a platform for advocacy—and how becoming the expert in her field helped her build influence, grow her business, and create meaningful change. The conversation explores what happens when ambitious entrepreneurs become overwhelmed by too many priorities. Aurora explains how rebuilding her calendar around the things that bring her peace helped her become more productive—not less—and why sometimes the path to doing bigger things starts with slowing down and creating space to think. 👉 Takeaways from this episode: * You don't need permission to challenge a system that isn't working. * Deep expertise can become a powerful foundation for leadership and influence. * When people tell you something won't work, build the case and show them the value. * You don't have to be perfectly prepared before taking action. * Imposter syndrome doesn't necessarily disappear—it becomes less powerful when you trust your expertise. * Surrounding yourself with people who are comfortable taking risks can help you become more willing to act. * High performers can become trapped in constant execution and need intentional space to think. * A productive calendar isn't just about getting more done; it's about creating the conditions for better thinking. * Your systems should support the way your brain and life actually work. * You can be ambitious without allowing achievement to consume every part of your life. If you’re a woman entrepreneur, investor, business owner, or high performer who has ever questioned whether you’re ready for the next level, this episode is a powerful reminder: you don't have to know everything, and you don't have to have everything figured out. You just have to be willing to step forward, learn, speak up, and keep moving. 💪 🔗 To connect with Aurora: https://hifiins.com/ 00:00:00 — Meet Aurora Mullett 00:02:00 — From “No” to Industry Advocate 00:04:15 — Understanding California’s Wildfire Insurance Challenge 00:07:00 — Turning Expertise Into Influence 00:09:15 — What to Do When You Feel Stuck 00:11:30 — Stop Letting Other People Define Your Trajectory 00:13:30 — Taking Action Before You Have It All Figured Out 00:15:30 — Imposter Syndrome and Finding Your Voice 00:18:00 — Pulling Yourself Out of the Business 00:20:00 — Rebuilding Your Calendar Around What Matters 00:22:30 — Designing a Life That Supports Your Ambition 00:24:30 — The Biggest Lessons From Aurora 00:25:30 — Connect With Aurora + Closing Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #propertyinsurance #entrepreneurship #businessgrowth #impostersyndrome #confidence

  4. Sep 14

    AI, Entrepreneurship, and the Advantage of Being Human

    Power Up Your Life® | Powered by GoBundance | AI, Entrepreneurship, and the Advantage of Being Human | Ep. 85 with Keren Camou 💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! What happens when entrepreneurship, personal growth, relationships, and artificial intelligence collide? In this episode of Power Up Your Life, Kelly Resendez and Mandy McAllister sit down with four-time founder Keren Camou, a brand and relationship strategist who is deeply focused on helping people and businesses evolve in the age of AI without losing the human element. Keren shares the experiences that shaped her entrepreneurial journey, from starting work at 15 and opening her first English schools to building multiple companies. She opens up about the trauma that changed her relationship with money, losing herself in 2024, and the importance of stepping away from constant action to create space for reflection, clarity, and better decisions. In this episode, you'll hear about: * Keren's unconventional path into entrepreneurship * Why every job can become an opportunity to learn * How personal experiences can shape your relationship with money * Building multiple businesses around connected strengths * Why your team can be more important than the founder * The value of vulnerability and asking for support * Taking intentional time away from business to think and reset * Finding people who reflect the future you want * How AI is changing marketing and business * Why you shouldn't automate something you don't understand * The importance of discovering your unique human talents * Why authenticity and soul may become even more valuable in an AI-driven world Remember: AI can expand what you do, but it doesn't replace the responsibility to understand your strengths, your business, your people, and the uniquely human value you bring. 🌱 📌To connect with Keren: https://www.instagram.com/keren.camou https://www.linkedin.com/in/keren-camou-64599989 https://socialclose.com/ Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com 00:00:00 — Meet Keren Camou 00:06:27 — From Working at 15 to Entrepreneurship 00:09:14 — When Success Changes Your Relationship With Money 00:18:26 — Connecting Multiple Businesses Without Losing Your Mind 00:22:14 — Your Team Is Everything 00:24:54 — Taking a Step Back to Find Clarity 00:28:39 — AI Is Here: But Keep It Human 00:31:45 — Discover What Makes You Unique 00:33:09 — You Can't Automate What You Don't Understand 00:34:21 — Final Takeaways #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #AI #humanconnections #humantalents #entrepreneurship

  5. Sep 7

    How to Rewire Your Mind for Extraordinary Love & Your Next-Level Life

    Power Up Your Life® | Powered by GoBundance | How to Rewire Your Mind for Extraordinary Love & Your Next-Level Life | Ep. 84 with Riana Malia 💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! In this powerful conversation, Kelly Resendez and Mandy McAllister sit down with Riana Malia, an identity architect and integrative neurosomatic practitioner, to explore what happens when you’ve built an incredible life—but still feel stuck in the areas that matter most. Riana shares the deeply personal experiences that led her to develop her work, including a devastating family betrayal, financial hardship, an abusive relationship, and the realization that traditional insight alone wasn’t enough to change deeply ingrained patterns. She explains why we can understand our patterns intellectually yet continue repeating them—and how changing our focus, behavior, and identity can help create a different future. Topics covered: 🔹Why high-achieving women often feel stuck in love despite doing “all the work” 🔹How identity and subconscious patterns affect relationship choices 🔹Why insight alone is not always enough for lasting change 🔹Rewiring the nervous system and internal expectations around love 🔹The difference between success in life and fulfillment in intimacy If you’ve ever felt like everything in life is aligned except love, this conversation offers a grounded, hopeful look at what it takes to change that pattern for good. ✨ 🔗 To connect with Riana: https://rianamalia.com/ https://www.instagram.com/rianamalia 00:00:00 — Welcome & Introduction 00:02:00 — The Experiences That Shaped Her Work 00:04:30 — The Family Betrayal That Changed Everything 00:07:00 — Breaking the Cycle of Abusive Relationships 00:09:30 — Why “Doing the Work” Isn't Always Enough 00:11:30 — Your Unconscious Mind & Repeating Patterns 00:13:30 — The “There Are No Good Men” Trap 00:15:30 — The 72-Hour Rewiring Exercise 00:18:00 — The Rubber Band Pattern Interrupt 00:20:00 — Gratitude, Service & Changing Your State 00:21:30 — Identity Shifts in Business & Life 00:23:30 — From Old Identity to Next-Level Identity 00:25:30 — Getting Specific About What You Want 00:27:00 — The Extraordinary Love Index & Final Takeaways 00:28:15 — Closing: Power Up Your Life Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #rewiringmind #identityshift #findinglove #unconciouspatterns

  6. Aug 31

    Building Spaces With Purpose: Commercial Real Estate With Heart

    Power Up Your Life® | Powered by GoBundance | Building Spaces With Purpose: Commercial Real Estate With Heart | Ep. 83 with Ashley Stiles 💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! In this episode, Mandy McAllister and Kelly Resendez sit down with Ashley Stiles, founder and CEO of Tribe Development, to talk about what it takes to build spaces that truly serve people. Ashley shares how her 15+ years in commercial real estate have shaped her approach to development, design, and community impact. From developing over $1 billion in assets to helping bring the Buxton Hotel in Fort Collins, Colorado to life, Ashley explains why great spaces are shaped by the people who use them. The trio also dive into practical advice for women who want to invest, raise capital, start a business, or simply take the next step toward a bigger life—including Ashley’s simple rule: if you can’t understand the math behind an investment, don’t do the deal. ✨ If you’re an entrepreneur, investor, business owner, or someone standing at the edge of your next big move, this conversation is a reminder that you don’t need to know every step—you just need to be willing to figure it out. 🔗 Connect with Ashley and learn more about the Buxton Hotel: https://www.tribedevco.com/contact/ https://www.instagram.com/ashstiles/ https://thebuxtonhotel.com 00:00:00 Introduction: Meet Ashley Stiles 00:01:30 Growing up without a traditional home base 00:03:15 From single mom to real estate and design professional 00:05:30 Breaking into commercial real estate development 00:07:20 Advice for single moms and aspiring entrepreneurs 00:09:30 Why perfection can keep you from taking the leap 00:11:15 Discovering the pay gap that changed Ashley’s path 00:13:30 Creating a plan—and building the runway to leave 00:15:45 Starting Tribe Development and funding the early days 00:17:30 The bold journey to acquiring the Buxton Hotel 00:20:15 Why relationships and vision won the deal 00:22:30 The personal story behind the Buxton brand 00:24:45 Storytelling, customer avatars, and making better decisions 00:26:30 Networking before you need something 00:28:41 Why persistence, confidence, and “figuring it out” matter Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #commercialrealestate #womeninrealestate #boutiquehospitality

  7. Aug 24

    How to Trust Yourself, Let Go, and Create a Life That Feels Good

    Power Up Your Life® | Powered by GoBundance | How to Trust Yourself, Let Go, and Create a Life That Feels Good | Ep. 82 with Roberta Ravella 💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! What if the life you worked so hard to create still doesn’t feel the way you thought it would? In this episode, Mandy McAllister and Kelly Resendez sit down with Roberta Ravella, creator of The Joy Experiment, to talk about what happens when achievement, money, success, and checking all the “right” boxes still leave you feeling disconnected. Roberta shares her journey from a successful career in mortgage sales to building a life and business centered around joy, ease, and flow. She explains why she stopped believing everything had to be hard, how she learned to listen to herself, and why sometimes the most powerful step forward is actually subtraction. The conversation dives into practical ways to reconnect with joy—from noticing the small things when you wake up, to journaling, taking a walk, creating something, or simply giving yourself permission to pause. Roberta also shares powerful advice for anyone who feels stuck in a successful career but knows something needs to change: trust yourself and start listening. If you're overwhelmed, burned out, or questioning whether your current version of success is really the life you want, this conversation is a reminder that you don't have to figure everything out at once. You can experiment, subtract what isn't serving you, and create a life and business that doesn't just look good, it feels good. 🙌🌱 To connect with Roberta: Website: thejoyexperiment.live YouTube: @TheJoyExperimentLIVE Email: Roberta@RobertaRavella.com 00:00 Welcome to Power Up Your Life & Meet Roberta 01:21 When You Have Everything but Still Aren't Happy 02:31 The Joy Experiment: Life as an Experiment 03:43 How to Start Owning Your Joy 05:38 You Get What You Look For 06:26 The Biggest Mistake: Thinking Everything Has to Be Hard 07:12 How to Get Unstuck 09:11 Why Urgency Isn't Always Valuable 09:39 Leaving a Successful Career Behind 11:12 Healing Yourself Instead of Changing Your Circumstances 12:29 Trust Yourself 13:24 The First Step to Trusting Yourself: Listen 15:05 Finding the Right Business Through Experimentation 16:52 The Power of Subtraction in Business 18:19 What to Do When You're Overwhelmed 19:04 Finding Joy When You Can't Feel It Right Now 20:27 What's Next for Roberta? 22:34 The Big Takeaways: Subtraction, Focus & Being 23:15 Creating Life and Business in Joy and Profitability 23:48 Where to Find Roberta 24:28 Closing Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #mindsetshift #choosingjoy #thejoyexperiment

  8. Aug 17

    How to Care for Aging Parents Without Losing Yourself

    Power Up Your Life® | Powered by GoBundance | The Sandwich Generation: How to Care for Aging Parents Without Losing Yourself | Ep. 81 with Michelle Bianco 💫 Welcome to Power Up Your Life®, Powered by GoBundance Women! 🌱 What happens when you’re building your career, raising a family, and suddenly find yourself responsible for an aging parent? For many women, this is the reality of the “sandwich generation”—and the emotional, physical, financial, and professional toll can be enormous. In this episode of Power Up Your Life, Kelly and Mandy sit down with Michelle Bianco, a physical therapist turned founder at Arlow, to talk about what it really means to support older adults and the caregivers who love them. Michelle shares how Arlow is helping families navigate the aging journey with practical tools for medication management, appointment coordination, caregiver guidance, and access to human support when things get complicated. The conversation also explores the emotional and professional toll caregiving can take on women, especially those balancing careers, kids, and aging parents at the same time. They discuss why the “sandwich generation” needs better resources, how employers can play a bigger role in supporting caregivers, and why staying aligned with your mission matters when you’re building a company in a fast-changing space. This episode is a reminder that caregiving should not be something women have to figure out alone. If you’re navigating elder care, balancing family responsibilities, or building a company with a mission-driven heart, you’ll find plenty of insight and encouragement here. ✨ To connect with Michelle: https://www.arlow.ai/ https://www.arlow.ai/about 00:00 — Meet Michelle & Her Journey From Physical Therapy to Entrepreneurship 01:19 — The Reality of Caring for Aging Parents 02:04 — You're Not Alone in the Caregiving Journey 03:38 — The Hidden Stress of Being a Caregiver 05:29 — The Most Common Challenges Caregivers Face 07:35 — Having Difficult Conversations With Aging Parents 08:33 — When Caregiving Becomes a Crisis 09:47 — When Women Lose Themselves to Caregiving 11:59 — Understanding Where You Are in the Caregiving Journey 13:27 — Why Employers Need to Support Caregivers 15:15 — Building Arlow for Employers and Families 16:11 — “Don’t Tell Me What I Can’t Do” 17:10 — Leading With Empathy Is a Strength 18:15 — What Do You Do When You Feel Stuck? 20:07 — Finding Product-Market Fit 21:32 — Don't Miss the Problem You're Actually Solving 22:45 — You Don't Have to Figure It Out Alone 23:54 — Find Your North Star 24:14 — How You Can Help Change the Caregiving Experience 25:09 — Why Supporting Women Caregivers Matters 25:44 — Final Takeaways & Where to Learn More Did this content resonate with you? Don’t forget to: 👍 Like this episode ✅ Subscribe @GoBundanceWomen 📤 Share it with an entrepreneur who needs to hear this conversation! 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com 📌 And don’t forget to visit https://GoBundanceWomen.com #powerupyourlife #gobundance #podcast #womeninleadership #womeninbusiness #gobundancewomen #sandwichgeneration #caregiving

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This is the EXCLUSIVE Podcast from Kelly & Mandy, the women behind GoBundance - the PREMIER & EXCLUSIVE membership community of powerful and ambitious women looking to scale their businesses, careers, or portfolios. We support and hold each other accountable for every aspect of our lives. We are diverse, eclectic, and impossible to define…or hold down. We value health, financial freedom, adventure, genuine contribution, and above all – unapologetic, unabashed, and limitless joy! This podcast is for you - the woman who will NOT accept less than in her life.

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