The Grounded Meditation Podcast

John Henry Martin
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.

Episodes

  1. No. 2 - A Meditation for Sleep

    01/07/2025

    No. 2 - A Meditation for Sleep

    In this episode, John Henry leads you through a meditation that will help you sleep.

    17 min
  2. No. 1 - A Beginner's Guide to Meditation

    01/07/2025

    No. 1 - A Beginner's Guide to Meditation

    In this episode, John Henry tells you what you need to know to start a meditation practice. Then he leads you through a brief meditation that will help you get in touch with your breath, and using your breath will cleanse your body.

    23 min
  • 2 Episodes

About

In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.

Information

  • Creator
    John Henry Martin
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright John Henry Martin 2025 All Rights Reserved
  • Show Website
    The Grounded Meditation Podcast