Deep Dive with Dr D

Dr. David A Douglas

Discussions on life and living with Dr D. who is a man who has risen from the lowest depths of life to the amazing life he has now. Podcast includes interviews with guest from a wide variety of walks of life.

  1. 2d ago

    What If Healing Starts With One Calm House w/guest Nevada Caillier

    You can grow up in chaos and still build a peaceful home, but it takes intention, support, and a willingness to tell the truth. Nevada joins me to talk about what it was like to be a kid in a hoarder house, to learn adult worries too early, and to rely on grandparents and extended family as a lifeline when stability at home was not guaranteed. Nevada also shares the life she’s built today: marriage, two daughters, and a home that stays full of neighborhood kids. We dig into what “breaking generational cycles” actually looks like in real life, from modeling healthy relationships to choosing a different kind of structure than the one you grew up with. She speaks candidly about how being married to a police officer challenged old narratives in her family, and how “good chaos” can exist without the fear and unpredictability that marks generational trauma. The hardest part of the story is also the most useful for anyone searching for grief support after addiction. Nevada talks about losing her mom, the mix of sadness and relief, and the way a powerful memorial and community support helped her let more of the truth breathe. We also get practical about coping tools: counseling, EMDR therapy, leaning on core people, talking with a physician, exercise, and the protective power of making clear choices, including her decision with Clifford to stop drinking. If you’re parenting while healing, loving someone in active addiction, or mourning a complicated loss, this conversation offers steady hope without pretending it’s easy. Subscribe, share this with someone who needs it, and leave a review with the one line that stuck with you. Social Media Links Support the show

  2. Sep 3

    You Can Disrupt Your Life On Purpose w/guest Johnny Graf

    Your job title can make you look solid while your inner life quietly falls apart. That’s why this conversation with Johnny Graf hits so hard. Johnny is a long-time Ellensburg educator and former principal who chose to leave public education on purpose, reclaim his childhood name, and step into healing work that centers on presence, grief support, and honest human connection.  We talk about what happens when you strip away roles like coach, administrator, spouse, parent, and community leader and ask the uncomfortable question: who am I without the status? Johnny shares why “midlife crisis” can be a misleading label for something more real, a midlife transformation where you finally take off the armor you built as a kid. Along the way, we dig into digital disconnection, the way phones can replace eye contact, and why our culture might be craving connection more than it knows how to ask for it.  Johnny also opens up about leaving the education system despite being successful inside it, including concerns about how schools measure deficiencies early and how boys can be misunderstood, labeled, or pushed to fit an ill-fitting model. From Reiki to “holding space,” we explore what healing actually looks like in practice and why presence can be more powerful than advice.  If you’re wrestling with burnout, identity, grief, or a nagging sense that you’re meant for something truer, this one is for you. Subscribe for more conversations like this, share the episode with a friend who needs it, and leave a review with the biggest takeaway you’re applying this week. Social Media Links Support the show

  3. Jun 21

    Small Town Stylist, Big Heart w/guest Alisha Gordon

    A salon chair can be the most honest place in town. I am joined by Alisha Gordon, a longtime Ellensburg hairstylist and salon owner, to unpack what really happens when people sit down for “just a haircut” and end up sharing their whole lives. We talk about growing up with constant moves, how coming back to a small town helped her get steady, and why deep roots and familiar faces can change your trajectory when you’re headed down a rough path.  Alisha also tells the story of meeting Jason in high school and building a relationship that lasts through distance, uncertainty, and the messy early adult years. We get into her road toward cosmetology, including the wild alternate timeline where she could’ve gone to beauty school back east and worked around New York City productions. If you’re searching for real talk on marriage, community, and finding work you actually love, her perspective hits home.  Then we go deeper on what makes the beauty industry so personal: loyalty, trust, and the way stylists quietly become part therapist, part historian, part friend. Alisha shares what it means to serve clients through weddings, babies, hard days, and even hospice and funeral moments where helping someone “look like themselves” becomes an act of dignity and love. We also break down salon leadership, building a welcoming space, and why “Happiness is a choice” can be a daily practice, not a slogan.  If this conversation makes you think of your own people, subscribe, share it with a friend, and leave a review. What’s one place or person that helps you feel seen? Social Media Links Support the show

  4. Jun 14

    Leading With Trust w/guest Brian Elliott

    People don’t lose trust all at once. It leaks out through small moments: a rumor that spreads faster than a correction, a process nobody can explain in plain English, a decision that feels distant from real life. That’s why this conversation with Brian Elliott hits so hard. Brian is a Kittitas County Auditor, an Army officer, a husband and dad, and a local leader who has to live with the consequences of public decisions in the same grocery store aisles as everyone else. We talk about what shaped him: growing up in Ellensburg, commissioning through ROTC, and learning a military leadership style built on action and results. Then we get honest about the limits of that style when you hit entrenched systems, bureaucracy, and the slow pace of government. Brian shares what actually works when people resist change: listening for the real concern, addressing it directly, and refusing to turn every disagreement into a personal battle. Trust, he says, is the feeling he wants his team, his soldiers, and his family to walk away with. Then we go deep on elections and the realities of Washington State vote-by-mail. Brian breaks down election security, transparency, and accessibility, how signature verification and ballot handling work, what voter fraud usually looks like, and why social media narratives can distort the facts. We also dig into practical issues like USPS service changes, ballots arriving after Election Day, and why using a ballot drop box can protect your vote while saving taxpayer money. We close with a message of hope: most people want the same basic things, and the fastest way to cool national tension is to bring problem solving back to the local level. If you find this valuable, subscribe, share it with a friend who cares about community, and leave a review so more people can find the show. Social Media Links Support the show

  5. Jun 7

    The Work Behind The Photos w/guest Meaghan Bickel

    A camera doesn’t just record what we look like. It records what we valued, who we were with, and the tiny details we forget until a photo brings them back. I’m joined by Meaghan Bickel, owner of Joy Photography in Ellensburg, to talk about what she’s learned from photographing weddings, family sessions, business headshots, and some of the most tender moments a family can face. We get into the thing almost nobody admits out loud: most of us judge our own photos way more harshly than anyone else does. Megan shares what she sees when people step in front of the lens, why headshots can feel so brutal (and why men often worry about looking old), and how the most joyful images usually come from connection, not perfection. We also talk about grief, hospice photos, and why families later become “desperate for anything” after someone passes, even a blurry outtake in the corner. Then we pull back the curtain on the real workload of professional photography and creative entrepreneurship: inquiries, planning, timelines, coordinating with vendors, the physical grind of a wedding day, and the marathon of culling and editing thousands of images afterward. Megan explains why AI tools can help but still miss the human parts, and why she puts so much emphasis on printed photos and professional albums that you can hold in your hands. If you care about family memories, wedding planning, small business life, or simply feeling better about being photographed, you’ll take something practical from this conversation. Subscribe, share this with a friend who keeps putting off family photos, and leave a review with the one photo you never want to lose. Social Media Links Support the show

  6. May 31

    Shame Does Not Change People, Connection Does w/guest Joelle Dickerson

    Shame is a blunt instrument, and we keep swinging it like it’s going to solve addiction, mental health crises, and crime. This conversation with Joelle Dickerson flips that logic on its head and gets practical about what actually helps people change when they’re court-involved, struggling with substance use, or carrying years of untreated trauma. We talk about how one traumatic event can redirect a whole life toward service, and how Joelle’s work in victim advocacy, probation, and offender therapy shaped a trauma-informed approach that’s both compassionate and firm. You’ll hear why “shame and guilt never work” isn’t a slogan, it’s a pattern you can see from childhood labels in school all the way to adult behavior in the criminal justice system. We also dig into the idea that every behavior has a function, anger is often secondary, and real progress starts when someone feels safe enough to be honest. Then we widen the lens to community. Most incarcerated people come home, which means reentry support, behavioral health treatment, housing stability, and skill-building aren’t soft options, they’re public safety strategies. We wrestle with common misconceptions about offenders, the human cost of writing people off, and why connection is the opposite of addiction. We end with a message of hope built on small acts anyone can do, because the mental health system can’t carry this alone. If you care about addiction recovery, criminal justice reform, trauma-informed care, and building safer communities, hit play. Subscribe, share this with someone who works in helping professions, and leave a review with the biggest myth you want to see replaced. Social Media Links Support the show

  7. May 24

    More Than Pumpkins: The Real Business of Agritourism with Hilary Jensen

    A pumpkin patch looks like pure fun until you see the spreadsheets, the permits, and the sleepless nights behind it. We’re joined by Hilary Jensen of Jensen Farms to pull back the curtain on agritourism, the fast-growing corner of farming that blends agriculture, hospitality, and public safety into one high-stakes seasonal business. We talk about the biggest misconceptions people have about agritourism and why “just buying a pumpkin” can’t cover the real costs of seed, fertilizer, labor, insurance, and major attractions. Hillary explains what it’s like to run a farm that has to look good, flow well, and stay safe for families, while still surviving on local visitor volume. She also shares how unexpected demand turned a concession stand favorite into a legit product line, plus what it takes to keep evolving with a brick-and-mortar shop in Cle Elum and events beyond the farm. Then we get into leadership and advocacy: the fight to keep agritourism alive during COVID policy decisions, the reality of county zoning and special event permits, and what happens when you’re told to shut down after you’ve already put your money in the dirt. Throughout it all, Hilary comes back to what keeps her steady: faith, humor, a small strong circle, and one simple rule that makes work and life easier, assume good intent. If you care about small business, rural tourism, farming, or community traditions that create core memories, this conversation will stick with you. Subscribe, share this with a friend who loves fall traditions, and leave a review with your biggest takeaway. Social Media Links Support the show

  8. May 17

    Small-Town Growth Done Right - w/guest Amy McGuffin

    Growth in a rural county can feel like a slow sunrise or a sudden flood, depending on where you stand. Today we sit down with Amy McGuffin, CEO of the Kittitas County Chamber of Commerce, to talk about what’s changing across Ellensburg, Cle Elum, Roslyn, and the rest of the county and what we can do to keep the best parts intact while still building a future people can afford to live in. We get practical about local economic development and small business support, including why the Chamber has shifted toward resources and connections instead of trying to run everything. Amy explains why operating in silos weakens a community, how real progress comes from collaboration, and why showing up to meetings matters if you want a voice in growth decisions. We also dig into workforce development, career and technical education, and the talent pipeline, because Amy names the hard truth many towns avoid: “our biggest export is our youth.” From Winco and infrastructure to water, utilities, and affordability, we talk through the tradeoffs leaders face and why “preserving rural character” has to be more than a slogan. Amy also shares the human side of leadership: staying grounded, avoiding burnout, and keeping kindness in the room when politics gets personal and emotions run hot. If you care about Ellensburg, Kittitas County, and smart, balanced growth, hit subscribe, share this with a neighbor, and leave a review so more people can find the conversation. Social Media Links Support the show

Ratings & Reviews

5
out of 5
9 Ratings

About

Discussions on life and living with Dr D. who is a man who has risen from the lowest depths of life to the amazing life he has now. Podcast includes interviews with guest from a wide variety of walks of life.

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