The How Is He Podcast

The How Is He Podcast
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  • Sports
  • Updated Weekly

Welcome to The How Is He Podcast, the ultimate podcast for all things sports & more in Carlow & farther a field!  Every week, we bring you exclusive interviews with special guests, from sports experts, to local heroes, all the way to national & international personalities.  Join us (Podge & Guich) for in-depth analysis, behind-the-scenes stories, expert insights, and much more! For our soccer heads, tune in to our bonus episode "The Second Half", every Friday, for all the latest results from Carlow's vibrant soccer scene. Whether you're a die-hard fan or new to the game, we’ve got something for everyone. Don't miss an episode. Make sure to Follow, Like, and Subscribe across our socials to keep up to date!

  1. 2d ago

    How Is He Podcast Episode 129 w/ David Roche (Founder and Clinical Director of Roche Injury Clinic)

    How Is He Podcast | Ep. 129  In studio today with Podge & Guich is someone who has worked at the very highest level of sport, and rehabilitation, helping elite athletes get back to doing what they do best.  David Roche is the Founder and Clinical Director of Roche Injury Clinic, an internationally recognised high-performance, physiotherapy, and rehabilitation centre here in Ireland.  David works with professional athletes, international teams and Olympic-level performers, specialising in injury rehabilitation, force plate testing and return-to-play systems.  The list of athletes he has worked with is seriously impressive. From Republic of Ireland international footballer Jake O’Brien, to Olympic silver medallist boxer Ben Whittaker, former NFL wide receiver Devin Funchess, WNBA guard Jayda Curry, USA elite sprinter Demarius Smith and Olympian Ian Kerr from the Bahamas.  He’s also an international CPD speaker in rehabilitation and sports performance and has even featured on FOX Weather as a sports injury specialist.  What really stands out about David’s philosophy is that elite-level care shouldn’t just be reserved for elite athletes. Whether you’re an Olympian, a professional footballer, or simply someone who wants to move without pain and perform at your best, the goal is the same.  So today the lads are going to get into injuries, rehabilitation, performance, the science behind getting athletes back on the pitch, and, what we can all learn from the way elite athletes recover.  Keep up to date with Podge & Guich @ howishepodcast

  2. 4d ago

    The Second Half: Season 2, Bonus Episode 08 w/ Podge Doyle, Guich Byrne, Murt O'Mara, Badger Brennan

    The Second Half: Season 2, Bonus Episode 08  Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara, Patrick "Badger" Brennan. Powered by Ampifi Media  Keep up to date with Podge & Guich through their socials @ howishepodcast

  3. Sep 25

    How Is He Podcast Episode 128 w/ John Foskett (Mental Health, Recovery, What Saves Me Podcast)

    How Is He Podcast | Ep. 128  Today’s guest is John Foskett. Someone with a story that could have gone very differently. He picked up drugs for the first time as a young child, went through addiction himself, and eventually found himself in residential treatment. But fast-forward over 12 years, and John Foskett is drug-free, and he’s taken those experiences and turned them into something positive.  After being thrown out of school at just 15, John went on to get an education in UCC, build a career working in homeless services, start a family, and most recently, launch his own podcast, What Saves Me.  And that’s really what John’s story is about, recovery, mental health, the battles that people often fight behind closed doors, and finding the things, the people and the reasons that keep us going.  There’s no pretending that life is always easy, and John speaks openly about some very difficult experiences, but there’s also a huge amount of hope in his story.  So today we’re going to get to know the man behind the podcast, the experiences that shaped him, what recovery has taught him, and ultimately, what saves John Foskett.  Keep up to date with Podge & Guich @ howishepodcast

  4. Sep 23

    The Second Half: Season 2, Bonus Episode 07 w/ Podge Doyle, Guich Byrne, Murt O'Mara, Badger Brennan

    The Second Half: Season 2, Bonus Episode 07  Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara Guest: Patrick "Badger" Brennan. Powered by Ampifi Media  Keep up to date with Podge & Guich through their socials @ howishepodcast

  5. Sep 18

    How Is He Podcast Episode 127 w/ Megan May (Content Creator, Musician, Theatre)

    How Is He Podcast | Ep. 127  Podge & Guich are joined today by someone who proves that, sometimes, the best careers are the ones you never actually planned for! Megan May.  At 25 years of age and living in Kilkenny, Megan May started creating content around three years ago with one goal in mind. To become a musician.  But somewhere along the way, the music took a back seat and the comedy, chaos and questionable life decisions took over!  Fast forward three years and Megan has built a following of over 75,000 people across TikTok and Instagram, who tune in for the laughs, the relatable moments, the crazy nights out and, more often than not, the inevitable bad hangover the next morning!  Her style is all about finding the humour in everyday situations, while keeping things real, and that's something that clearly connects with her audience.  But behind the laughs and the social media numbers. Megan is very honest about the reality of trying to make a living as a content creator. The frustration of fakeness, favouritism, trying to find your place in the industry and figuring out how to actually turn followers into a sustainable career.  And when she's not creating content, Megan works as a supervisor in a local theatre in Kilkenny, which, considering her life seems to involve a fair amount of drama, its probably the perfect job!  And now she's looking to get back to where it all started, music, while continuing to see just how far this crazy content-creating journey can take her.  So today we're going to talk social media, comedy, nights out, the reality behind the followers, the good, the bad, the fake side of the industry, music, and of course, some of those questionable life decisions!  Keep up to date with Podge & Guich @ howishepodcast

  6. Sep 16

    The Second Half: Season 2, Bonus Episode 06 w/ Podge Doyle, Guich Byrne, Murt O'Mara, Brian O'Reilly

    The Second Half: Season 2, Bonus Episode 06  Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara Guest: Brian O'Reilly - Carlow & District League Secretary. Powered by Ampifi Media  Keep up to date with Podge & Guich through their socials @ howishepodcast

  7. Sep 11

    How Is He Podcast Episode 126 w/ Alan Malone (Sports, Fitness, High-Performance Environments)

    How Is He Podcast | Ep. 126  Podge & Guich are joined today by someone who has spent years working behind the scenes and on the front lines of sport, fitness and high-performance environments. Helping athletes, teams and organisations perform at their very best. Alan Malone. He’s worked across a seriously impressive list of teams, including Laois, the Carlow Hurlers, Longford Footballers, Meath Ladies Footballers and Wexford FC Women, and he’s currently working with the Wexford Men’s Footballers. But his experience goes way beyond the sideline. Alan has held roles including Sport Scholarship Officer with SETU Waterford, Operations Manager with the Camogie Association and Manager at the National Indoor Arena. He’s currently Registrar of REPs Ireland, the Register of Exercise Professionals, while you might also spot him behind the scenes helping with match-day production in Croke Park. Academically, Alan has a Degree in Sports Management and Recreation from SETU Waterford, along with a Masters in Strength and Conditioning from SETU Carlow. So whether it’s strength and conditioning, sporting operations, governance, event management or creating the right environment for people to perform, Alan has pretty much covered it. And today, the lads are going to find out what goes on behind the scenes of elite sport, the people, and experiences that have shaped his career.  Keep up to date with Podge & Guich @ howiahepodcast

  8. Sep 9

    The Second Half: Season 2, Bonus Episode 05 w/ Podge Doyle, Guich Byrne, Popa Dowling, Murt O'Mara)

    The Second Half: Season 2, Bonus Episode 05  Hosted by Podge Doyle, Denis Byrne (Guich), Popa Dowling, Murt O'Mara Powered by Ampifi Media

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About

Welcome to The How Is He Podcast, the ultimate podcast for all things sports & more in Carlow & farther a field!  Every week, we bring you exclusive interviews with special guests, from sports experts, to local heroes, all the way to national & international personalities.  Join us (Podge & Guich) for in-depth analysis, behind-the-scenes stories, expert insights, and much more! For our soccer heads, tune in to our bonus episode "The Second Half", every Friday, for all the latest results from Carlow's vibrant soccer scene. Whether you're a die-hard fan or new to the game, we’ve got something for everyone. Don't miss an episode. Make sure to Follow, Like, and Subscribe across our socials to keep up to date!

Information

  • Creator
    The How Is He Podcast
  • Years Active
    2025 - 2026
  • Episodes
    186
  • Rating
    Explicit
  • Copyright
    © 2026 The How Is He Podcast
  • Show Website
    The How Is He Podcast

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