In this episode of Playing Bigger, Playing the Beautiful Long Game, host Debbie Zita sits down with Natalie Rozen, a holistic psychotherapist, coach, self-liberation guide, and dynamic entrepreneur devoted to helping people reconnect with their truth and inner power. Natalie's own path into healing was forged through adversity. From experiencing chronic anxiety from a young age to navigating a challenging childhood and a nervous breakdown at sixteen, her journey became a powerful awakening that shaped her life's purpose. With over thirteen years of experience, Natalie is a trauma-informed holistic psychotherapist and self-liberation coach who has supported people around the world, including survivors of domestic violence and individuals navigating relationships, self-worth, confidence, stress, and anxiety. Together, they explore: ✨ How adversity can become a catalyst for profound transformation ✨ What it means to reconnect with your truth and inner power ✨ The journey from pain and struggle to self-liberation ✨ Why understanding human behaviour can help us understand ourselves more deeply ✨ The importance of self-worth, confidence, and authentic self-expression ✨ How trauma-informed support can create space for meaningful healing ✨ Why Natalie believes she doesn't need to "fix" people, but instead walk beside them ✨ What it means to alchemise pain into power ✨ The importance of embracing your individuality rather than trying to fit into someone else's expectations ✨ How conscious community can create spaces for healing, connection, and collective impact Natalie shares powerful insights from both her personal journey and years of working alongside people navigating some of life's most challenging experiences. This is a conversation about truth, healing, self-worth, inner power, individuality, resilience, and transforming the experiences that have shaped you into a deeper understanding of who you are. Learn More About Natalie Rozen Natalie Rozen is a holistic psychotherapist, coach, trauma-informed self-liberation guide, and dynamic entrepreneur devoted to guiding others back to their truth and inner power. A lifelong seeker of truth, Natalie has always been fascinated by human behaviour and the unseen forces that shape who we are. Her own experiences with anxiety, adversity, and a challenging childhood ultimately led her towards the transformative power of inner work. At sixteen, a nervous breakdown became a pivotal awakening and marked the beginning of Natalie's life purpose. With over thirteen years of experience, Natalie has worked with clients around the world across diverse settings. Her work includes supporting survivors of domestic violence and helping individuals navigate relationships, self-worth, confidence, stress, and anxiety. Natalie also runs a thriving private practice and is a leader within the conscious community. She has curated, facilitated, and produced some of the largest charity events within the conscious community, creating powerful spaces for healing, connection, and collective impact. Her approach is deeply person-centred. Rather than seeking to fix people, Natalie walks beside them, reflects their truth, and reminds them of the power they already hold. At the heart of her work is a belief in helping people alchemise pain into power and fully embody their individuality. Connect with Natalie: 🌟Instagram: https://www.instagram.com/nattyrozen_/ 🌟Linktr.ee: https://linktr.ee/natalierozen Whether you've experienced adversity, struggled with self-worth or confidence, or simply feel called to reconnect with a deeper version of yourself, this episode offers a powerful reminder that your experiences don't have to define the limits of who you can become. There is power in telling the truth about where you've been. And sometimes, playing bigger means reclaiming that power, embracing your individuality, and allowing yourself to become fully who you are. Connect with Debbie Instagram: https://www.instagram.com/deb_zita/ Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/ Website: https://theheartcentredway.com/ Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759 Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here: https://tidycal.com/m465v73/free-monday-session Music Credit: "Clap Along" by Jason Shaw Licensed under Creative Commons Attribution 4.0 International License. Source: Audionautix.com No changes were made, except using a portion of the track.
