The Upgraded Podcast

Toni McDonald
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  • Self-Improvement
  • Updated Weekly

Short weekly episodes exploring powerful insights, practical strategies and meaningful conversations designed to inspire growth and transformation. From Mindset and relationships to health, career and more we will cover it all so you can UPGRADE your life! That's not all, each month we will be speaking to incredible guests to share their unique insight I cannot wait! welcome to the Club! Subscribe and share K, love you bye!

Episodes

  1. 05/06/2025

    17. Guest Spotlight Claire Hill: Purpose-Driven Success

    Claire is a Top 0.5% Income Earner & Director in the Travel Industry. She has turned her passion into her career and helps other people do the same. We chat about her journey, lessons learned and actionable advice for listeners seeking purpose driven success. Follow Claire's journey here: https://www.instagram.com/itsclairelouisehill/

    17. Guest Spotlight Claire Hill: Purpose-Driven Success

  2. 03/27/2025

    13. Guest Spotlight Niamh O'Donovan: A wellness Expert's Guide to a Balanced Life

    Niamh is an online Personal Trainer and Mindset expert. We talk to Niamh about how to upgrade your physical and mental well-being Find out all information on Niamh here: https://www.instagram.com/nivodonovan/

    13. Guest Spotlight Niamh O'Donovan: A wellness Expert's Guide to a Balanced Life

  3. 02/28/2025

    09. Guest Spotlight Bec Cristian: Mastering Relationships

    Bec is a mindset coach to the elite 1% and tapping expert. In this episode Bec shares her insights on cultivating healthy and meaningful connections. https://www.instagram.com/rlcoachinguk/

    09. Guest Spotlight Bec Cristian: Mastering Relationships

  4. 02/28/2025

    08.Boundaries Are Freedom: Learning To Say No Without Guilt

    Why setting boundaries is essential for personal growth

    08.Boundaries Are Freedom: Learning To Say No Without Guilt

  5. 02/28/2025

    07. Communication That Connects: Building Deeper Relationships

    Tips for improving communication in personal and professional relationships through a business lense.

    07. Communication That Connects: Building Deeper Relationships

  6. 02/28/2025

    06. Upgrading Your Inner Circle: The Power of Who You Surround Yourself With

    How to build relationships that uplift and inspire you.

    06. Upgrading Your Inner Circle: The Power of Who You Surround Yourself With

  7. 02/23/2025

    05. Guest Spotlight: A Journey To Transformation

    Interview/Chat with Neesa Younger, CEO of Inner Embers who shares her personal story of the journey they went through transforming their life. Neesa speaks about Solution-based Hypnotherapy as the modality that has helped her transformation and she now uses this to help others. You can find Neesa on Instagram: https://www.instagram.com/inner.embers?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== or Facebook at https://www.facebook.com/profile.php?id=100092380360110 or visit her website: https://www.inner-embers.co.uk/?fbclid=PAZXh0bgNhZW0CMTEAAaYqOeL7IbEpflRHI8BVz9Q3j09mNgKkmCl4lLh3bSyv-Ud7G8PNqh3t2Qc_aem_O5_MYBUlrzkAoz8TJbUmFg

    05. Guest Spotlight: A Journey To Transformation

  8. 02/23/2025

    04. The Power Of Gratitude: Shifting Your Perspective

    Exploring how gratitude can transform your mindset and life.

    04. The Power Of Gratitude: Shifting Your Perspective

  9. 02/21/2025

    03. Habits For Success: How To Create Lasting Change

    Learn the science behind habit formation and why some habits stick while others fail.

    03. Habits For Success: How To Create Lasting Change

  10. 02/19/2025

    02. Mindset Reset: Breaking Through Limiting Beliefs

    Ever wondered what's holding you back from reaching your full potential? This week we're tackling limiting beliefs and how to overcome them. It's time for a mindset reset.

    02. Mindset Reset: Breaking Through Limiting Beliefs

  11. 01/11/2025

    01. My Story

    I speak about my story, what got me here to founding The Mindset Club Ltd just so you can get to me a bit more. K, love you bye.

    01. My Story
  • 11 Episodes

About

Short weekly episodes exploring powerful insights, practical strategies and meaningful conversations designed to inspire growth and transformation. From Mindset and relationships to health, career and more we will cover it all so you can UPGRADE your life! That's not all, each month we will be speaking to incredible guests to share their unique insight I cannot wait! welcome to the Club! Subscribe and share K, love you bye!

Information

  • Creator
    Toni McDonald
  • Years Active
    2025
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © 2026 The Upgraded Podcast
  • Show Website
    The Upgraded Podcast