Women of Fort Mill Podcast | Women in Business, Women Entrepreneurs, Small Business

Kellie Hoover and Leah Williams
  • 5.0 (14)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Welcome to the Women of Fort Mill Podcast – your weekly dose of connection, inspiration, and empowerment for women who live, lead, and thrive in our beautiful Fort Mill, SC. Hosted by Leah Williams and Kellie Hoover, this show goes beyond business spotlights. We're here to help you grow personally and professionally, through real conversations with local women who are making a difference. Each week, we bring you inspiring stories from local female business owners who are breaking boundaries, lifting each other up, and making a real impact. Whether you're looking to level up in business, master your health and wellness, or simply stay motivated, we’ve got you covered! Each week, you'll hear: Stories from Fort Mill’s women in business, the wins, the struggles, and the lessons they’ve learnedActionable insights on mindset, leadership, and wellnessHeartfelt solo episodes that speak to your everyday life as a woman navigating business, family, and purposeSpotlights on nonprofits and community changemakers who are building a better Fort Mill for all of usThis podcast is more than a local directory, it’s a gathering place for women who want to feel seen, supported, and inspired in every season of life. Tune in every Wednesday and discover how the women right next door can help you take your next best step. 🎧 Listen, connect, and grow with us—because when women of Fort Mill rise, we rise together. Follow us:✨ Podcast: @womenoffortmillpodcast ✨ Kellie Hoover: @kelliehoover and at kelliehoover.org✨ Leah Williams: @savvymomboss_fa and at savvyfinancialllc.com

  1. 1D AGO

    Beyond a Dream Inc: Empowering the Next Generation of Leaders

    Episode 49:   Beyond a Dream Inc: Empowering the Next Generation of Leaders  Episode Summary In this powerful episode of the Women of Fort Mill Podcast, we sit down with Shereka Johnson, Executive Director of Beyond a Dream Inc, to discuss purpose, leadership, mentorship, and empowering youth in underserved communities. Shereka shares her personal journey from growing up in Jamaica—feeling limited by opportunity and battling hopelessness—to building a nonprofit dedicated to helping children and teens discover their passion, create a plan, and pursue their dreams. What began as a personal promise to help one child has grown into a mission serving both Jamaica and communities in South Carolina. Beyond a Dream Inc focuses on early intervention, mentorship, and educational pathways for youth who may feel overlooked due to their location or circumstances. Through partnerships with schools and local organizations, Shereka is working to change how young people see themselves—and what they believe is possible for their future. This episode is a reminder that words matter, mentorship matters, and community involvement can change the trajectory of a child’s life. Episode Highlights Shereka’s journey from Jamaica to nonprofit leadership  • How early encouragement (“You are destined for greatness”) shaped her confidence  • Why location and access impact opportunity for youth  • The 3P Project: Passion, Planning, and Pursuit model  • How mentorship combats self-doubt and negative narratives  • The importance of early intervention in shaping future leaders  • How community partnerships strengthen nonprofit impact  • Ways individuals can support youth empowerment locally and globally The flagship 3P Project workshop helps middle and high school students identify who they are, clarify their passions, build intentional plans, and connect with mentors who guide them toward real-world career pathways. Final Takeaway Every child is born with belief, imagination, and purpose—but without support, those dreams can be crushed by circumstance. Empowerment starts early. When we instill confidence, kindness, mentorship, and intentional planning in our youth, we aren’t just helping one child—we’re shaping future leaders, professionals, and changemakers. Positive words create positive impact.  Community involvement creates lasting change.  Early intervention protects potential. We may not control the world’s headlines—but we can control how we show up for the next generation. Call to Action If this episode inspired you: ✅ Visit beyondadreaminc.org ✅ Email: info@beyondadreaminc.org ✅ Volunteer as a mentor or guest speaker ✅ Connect the organization with schools, churches, or community groups ✅ Consider a philanthropic donation for 2026 initiatives ✅ Share this episode to spread hope and opportunity It takes a village to raise confident, purpose-driven leaders. Whether you give time, resources, connections, or simply share the mission—your contribution matters. Let’s choose to be the light. Let’s empower the next generation. Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    28 min

  2. FEB 18

    Nervous System Regulation for Women: How to Stop Surviving and Start Flourishing | ft. Dr. Patience Canty

    Episode 48:  Nervous System Regulation for Women: How to Stop Surviving and Start Flourishing | ft. Dr. Patience Canty  Episode Summary In this powerful episode of the Women of Fort Mill Podcast, Leah Williams sits down with Dr. Patience Canty, founder of Flourish Wellness Center, to explore nervous system regulation, emotional resilience, and holistic healing for women, children, and families. If you feel like you're doing everything right but still feel overwhelmed, exhausted, anxious, or out of balance, this episode is for you. Dr. Patience explains the difference between traditional chiropractic care and nervous system–based chiropractic, and how dysregulation in the body can show up as: Chronic exhaustion despite sleepingHormonal imbalanceDigestive issuesAnxiety or feeling “stuck” in fight-or-flightEmotional overwhelmSleep disturbances in babies and childrenShe also introduces Neuro-Emotional Technique (NET), a powerful mind-body approach that helps release stored stress patterns, trauma responses, and emotional blocks that may be keeping you in survival mode. Whether you're a mom navigating postpartum recovery, an entrepreneur battling self-limiting beliefs, or a parent supporting a child through developmental challenges, this conversation will shift how you think about healing. Episode Highlights ✨ What nervous system regulation actually means (and why so many women are stuck in survival mode) ✨ The difference between general chiropractic care and nervous system–focused care ✨ Signs of nervous system dysregulation in women and children ✨ How adjustments support immune function, sleep quality, digestion, and hormone balance ✨ Why babies as young as one day old can benefit from chiropractic care ✨ What Neuro-Emotional Technique (NET) is and how it helps release emotional stress patterns ✨ The connection between stored emotional trauma and physical symptoms ✨ Why healing takes consistency — and how expectations impact results ✨ Empowering women to move from surviving to truly flourishing Final Takeaway Your body is not broken. If you feel exhausted, overwhelmed, emotionally reactive, or “off,” your nervous system may simply be dysregulated. Healing is not about doing more — it’s about helping your body feel safe enough to shift from survival mode into healing mode. When the nervous system regulates, everything changes: sleep improves, digestion stabilizes, hormones rebalance, emotional clarity returns, and you begin to show up differently in your life. You don’t have to push through. You can retrain your body to feel safe, supported, and aligned. Call to Action Leave a 5-star review on your podcast app.Join the newsletter for updates and resources.Follow on Instagram: @womenoffortmillTag us with your favorite insight! ✔️ Reach out to Dr. Patience Canty at Flourish Wellness Center 🎁 Special Offer:  Book a Discovery Session for just $60. When scheduling online, mention “Women of Fort Mill Podcast” in the notes section. 🌐 Website: www.flourishwellnesssc.com 📍 Near Regent Parkway, Fort Mill / Pineville state line 📲 Instagram: @flourish_wellness_center Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    32 min

  3. JAN 21

    Minerals Before Detox: The Missing Foundation for Women’s Energy, Hormones & Stress

    Episode 47:  Minerals Before Detox: The Missing Foundation for Women’s Energy, Hormones & Stress  Episode Summary In this episode of the Women of Fort Mill Podcast, host Leah Williams welcomes back holistic nutrition expert Katie Linden of The Balanced Way for a deeply practical and eye-opening conversation about mineral balance, cellular health, and sustainable wellness for women. Katie shares why so many women feel exhausted, irritable, foggy, and hormonally “off” despite doing all the right things—from clean eating and supplements to detoxes and nervous system work. The missing piece? Minerals. Drawing from over 30 years in holistic health, Katie explains why foundational minerals like sodium, potassium, magnesium, and calcium must be replenished before detoxing, fasting, or restrictive protocols. She breaks down how mineral depletion impacts hormones, adrenal health, nervous system regulation, gut function, mood, and energy—and why modern stress, toxins, and depleted soil make this issue more common than ever. This episode cuts through wellness noise and offers grounded, realistic steps women can take to feel more regulated, nourished, and supported—without extreme protocols or overwhelm. Episode Highlights • Why most women are not ready to detox—and how detoxing too early can worsen fatigue, anxiety, and hormonal imbalance • The critical role of minerals in nervous system regulation, mood, sleep, and stress resilience • How electrolyte trends, over-supplementing magnesium, and excessive water intake can actually throw the body out of balance • Why “ragey,” irritable, and short-tempered moments are often signs of sodium and potassium depletion • The difference between quality vs. quantity when it comes to hydration, salt, and nutrition • Why minerals must be inside the cell—not just showing up on blood work • Simple, realistic starting points: high-quality salt, topical magnesium, and mineral foot soaks • How modern toxins, EMFs, and household products silently drain minerals and impact long-term health • An inside look at Katie’s Wellness Blueprint Course and her root-cause approach to sustainable healing Final Takeaway If you feel like you’re doing everything—yet still feel depleted, dysregulated, or unlike yourself—nothing is “wrong” with you. Your body may simply be running on empty at the cellular level. True wellness doesn’t start with restriction, detoxes, or perfection. It starts by rebuilding the foundation. When minerals are restored, the body can finally regulate, repair, and heal the way it was designed to. Call to Action Leave a 5-star review on your podcast app.Join the newsletter for updates and resources.Follow on Instagram: @womenoffortmillTag us with your favorite insight!If this episode resonated with you, share it with a friend who feels tired, overwhelmed, or burnt out. Explore the links in the show notes to connect with Katie Linden, access her recommended mineral resources, and learn more about her Wellness Blueprint Course, starting January 27, 2026. Your health doesn’t need another trend—it needs support. Start with the foundation. Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    29 min

  4. JAN 14

    Finding Peace Through Tachyon Healing

    Episode 46:  Finding Peace Through Tachyon Healing  Episode Summary In this powerful and deeply resonant episode of the Women of Fort Mill Podcast, co-host Leah Williams sits down with Adrienne, founder of Torchbearer Tachyon, to explore an innovative and lesser-known healing modality rooted in energy, science, and spirituality: tachyon chambers. Adrienne vulnerably shares her personal journey through anxiety, fear, and uncertainty during the COVID era as a single mother working in nonprofit leadership. While familiar tools like breathwork and meditation helped, her search for deeper healing led her to a life-changing experience inside a tachyon chamber—an encounter that brought profound peace, emotional release, and a sense of divine alignment she had never known before. From skepticism to surrender, Adrienne explains what tachyons are, how a tachyon chamber works, and why this modality has become a powerful tool for calming anxiety, restoring emotional balance, and supporting physical, mental, and energetic alignment. She also shares how Torchbearer Tachyon was divinely guided into existence in the Fort Mill area, making this cutting-edge healing experience accessible both in-person and remotely. This episode bridges science, faith, energy healing, and lived experience—offering hope to anyone seeking peace, clarity, and deeper connection in a chaotic world. Episode Highlights What tachyons are and how they relate to quantum physics and energy healingAdrienne’s transformational first experience inside a tachyon chamberHow tachyon sessions support alignment on the physical, emotional, mental, and energetic planesWhat to expect during a first-time tachyon chamber sessionHow tachyon healing can be experienced remotely, no matter where you liveThe cumulative impact of regular sessions on anxiety, stress, and emotional resilienceFaith, prayer, intention-setting, and spirituality as integral parts of the healing processA special Fort Mill 20 promo code offering 20% off sessions for listeners Final Takeaway Peace is not something we have to earn or chase—it’s something we can return to when the right tools support us. This episode is a reminder that healing doesn’t have to be linear, conventional, or fear-based. Whether through science, spirituality, or energy alignment, there are pathways available to help us feel safe, supported, and whole again. Adrienne’s story invites listeners to gently suspend disbelief, listen to their inner wisdom, and explore what healing might look like when mind, body, spirit, and energy are brought back into harmony. Call to Action Leave a 5-star review on your podcast app.Join the newsletter for updates and resources.Follow on Instagram: @womenoffortmillTag us with your favorite insight!Visit TorchbearerTachyon.com to learn more about in-person and remote sessions. Use the promo code FORTMILL20 to receive 20% off your first session.  Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    32 min

  5. JAN 7

    From Burnout to Balance: Sound Healing, Nervous System Regulation & Women’s Wellness

    Episode 45:  From Burnout to Balance: Sound Healing, Nervous System Regulation & Women’s Wellness  Episode Summary In this powerful episode of the Women of Fort Mill Podcast, co-host Leah Williams sits down with Diana Rizkowski, former corporate marketing executive turned holistic wellness leader, sound healer, and founder of multiple women-centered wellness communities. Diana shares her deeply personal journey—from navigating postpartum struggles and high-pressure corporate life to embracing holistic health, nervous system regulation, and purpose-driven work that supports women at every stage of life. Raised with alternative health practices, Diana’s story comes full circle after experiencing postpartum challenges that forced her to slow down, listen to her body, and reconnect with foundational healing tools like nutrition, essential oils, sound therapy, and energy work. She explains how chronic stress, overachievement, and “doing it all” culture have left many women dysregulated, disconnected, and exhausted—and how sound healing and intentional self-care can help restore balance. Listeners also get a behind-the-scenes look at Diana’s work with sound bowls, group healing sessions, community-based wellness events, and her vision for a future wellness center and maternal support collective. This episode is a grounded, honest conversation about healing, identity shifts, and creating sustainable success without sacrificing health or self. Episode Highlights Diana’s transition from 20+ years in corporate marketing to holistic wellness entrepreneurshipHow postpartum experiences and chronic stress impact women’s nervous systemsSigns of nervous system dysregulation (overwhelm, irritability, doom scrolling, exhaustion)What sound healing is and how sound bowls regulate the body at a cellular levelThe mental load women carry—and why society’s expectations are unsustainableSmall, accessible wellness practices: sleep, breathwork, grounding, pausing, and detoxing daily productsWhy healing doesn’t require perfection—just awareness and gentle consistency Final Takeaway True wellness isn’t about doing more—it’s about coming home to yourself. When women slow down, regulate their nervous systems, and create space for healing, clarity and alignment naturally follow. Healing happens when we listen to our bodies instead of pushing past them. Call to Action Leave a 5-star review on your podcast app.Join the newsletter for updates and resources.Follow on Instagram: @womenoffortmillTag us with your favorite insight! ✨ Follow Diana Rizkowski and the Women’s Wellness Authority Podcast for upcoming sound healing sessions, community events, and holistic resources.  Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    33 min

  6. 11/12/2025

    Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 3 of 3)

    Episode 44: Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 3 of 3) Episode Summary In this powerful episode of the Women of Fort Mill Podcast, host Leah Williams sits down with Helen Armstrong and Jen Payeur, the inspiring founders of Divine Health Alliance—a holistic wellness practice in Weddington, North Carolina, that’s transforming lives through physical, emotional, mental, and spiritual healing. Both former corporate executives, Helen and Jen share their deeply personal journeys from burnout and illness to complete realignment with their purpose. Through their stories, listeners will discover how unprocessed emotions, trapped energy, and misalignment with our authentic selves can manifest as physical or emotional dis-ease—and how healing begins when we learn to reconnect with our body, mind, and spirit. They dive deep into the science and spirituality of energy work, the Emotion Code, and the life-changing power of modalities like energy clearing, plant-based medicine, essential oils, and holistic health protocols. This conversation is an invitation to pause, realign, and remember that true health begins with awareness and self-connection. Episode Highlights Moments That Made Them: How two life-altering health crises and emotional struggles became catalysts for transformation.Energy Is Everything: The science behind energy work—how our bodies are 99.999% energy and why this truth matters for healing.Understanding Emotion Code: How trapped emotions influence your vibration, health, and relationships—and how to safely release them without reliving trauma.From Corporate to Conscious Living: Why alignment, joy, and authenticity are key to holistic well-being.Healing Beyond the Physical: Discover why physical illness is often the last sign of imbalance—and how emotional and energetic healing can unlock lasting wellness.Practical Guidance for Women: Helen and Jen share tools to help women release energetic burdens, embrace stillness, and prioritize joy over productivity.Everyday Energy Hygiene: Learn how simple daily actions like grounding, movement, and morning sunlight can shift your energy field. Final Takeaway Healing is not just about treating symptoms—it’s about remembering who you are.  When you release trapped emotions, realign your energy, and live in integrity with your true self, you create space for peace, joy, and vitality to flow. Whether you’re a mom, a corporate professional, or someone seeking deeper meaning, this episode reminds you that your body holds wisdom—and when you listen, it will guide you home. Call to Action Leave a 5-star review on your podcast app.Join the newsletter for updates and resources.Follow on Instagram: @womenoffortmillTag us with your favorite insight!  Connect with Helen Armstrong and Jen Payeur at divinehealthalliance.com Instagram and Facebook: divine_health_alliance  🎟️ Join the Women of Fort Mill Summit 2026 on January 10, 2026, to experience Helen and Jen’s transformative energy work in person.  Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    32 min

  7. 11/08/2025

    Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 2 of 3)

    Episode 43: Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 2 of 3) Episode Summary In this empowering episode of the Women of Fort Mill podcast, co-host Leah Williams continues her Moments That Made Me series with Mara Palermo, a relationship and self-discovery coach. Together, they explore how understanding your attachment style can transform the way you connect with yourself and others. Mara shares her journey from the beauty industry to becoming a coach who helps women break free from emotional patterns and rebuild self-trust. Through stories and insights, she and Leah uncover the power of self-awareness, emotional healing, and authenticity — reminding listeners that true transformation begins with compassion and the courage to see yourself clearly. Episode Highlights Discovering Attachment Styles: Learn how your emotional patterns shape how you show up in relationships and life.From Beauty to Deep Transformation: Mara shares how her early years in the beauty industry led her to see beyond surface-level confidence, inspiring her to help women heal internally.The Power of Self-Awareness: Why becoming aware of your triggers and beliefs is the first step to rewriting old emotional scripts.Moving Beyond Talk Therapy: Mara explains how her coaching method gets to the root cause quickly, helping clients break lifelong cycles and create real progress.Emotional Safety & Nervous System Regulation: Understand why feeling safe in your own body is essential to releasing old wounds and embracing your true self.Practical Tools for Change: How to identify your attachment style, challenge outdated beliefs, and start living as the most secure version of yourself.The Love Code: Mara introduces her book, The Love Code, which guides readers through understanding attachment, self-awareness, and communication for healthier relationships.Final Takeaway Healing begins the moment you choose to look inward. Whether you’ve been stuck in anxious attachments, avoiding emotional closeness, or people-pleasing your way through life, transformation is always possible. Awareness is the key that unlocks freedom — and safety within yourself is where true love begins. As Mara shares, when you heal from the inside out, you not only attract better relationships but also rediscover who you truly are beneath the layers of fear, conditioning, and self-doubt. Growth doesn’t have to take years — it starts with one brave decision to see yourself clearly and love yourself fully. Call to Action Leave a 5-star review on your podcast app.Join the newsletter for updates and resources.Follow on Instagram: @womenoffortmillTag us with your favorite insight!   Mara's Link:     Email: mara@marapalermo.com     Connect with Mara at marapalermo.com      Instagram and Facebook @marapalermo Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    29 min

  8. 10/29/2025

    Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 1 of 3)

    Episode 42: Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 1 of 3) Episode Summary In this empowering episode of Women of Fort Mill, host Leah Williams opens up about her personal journey from financial struggle to freedom. She reflects on starting over after divorce, learning to rebuild her mindset, and creating a life of abundance by investing in herself. Leah shares how redefining her relationship with money, risk, and value became the foundation of her transformation. With honesty and heart, Leah walks listeners through her roadmap to personal and financial growth — emphasizing the importance of mindset, education, and strategic risk-taking. From sleeping on her sister’s couch to becoming a successful professional in the financial industry, her story reminds women everywhere that change is possible at any stage of life. This episode explores what it truly means to find meaning in money, embrace self-worth, and align financial decisions with personal growth. Leah’s story will inspire you to see yourself as your greatest asset and to make bold, value-driven choices toward the future you deserve. Episode Highlights Rebuilding from the ground up: Leah’s candid story of starting over after divorce and financial hardship.Mindset shift: How redefining her value and embracing self-worth became the key to freedom.Running lean with intention: Spending strategically — only on what adds value, education, or connection.Good debt vs. bad debt: Understanding leverage and how assets create long-term opportunity.The power of risk: Why taking calculated risks can unlock new levels of growth.Relationships as currency: How generosity, gifting, and connection lead to abundance.From scarcity to strategy: Seeing yourself as an asset and your skills as tools for expansion.Freedom through choice: Choosing sacrifice now for long-term peace and financial independence. Final Takeaway Leah’s message is clear — wealth begins with mindset. When you stop trying to prove your worth and start embodying it, you unlock your potential to create lasting change. Every challenge becomes an opportunity to grow, and every small, intentional decision compounds into transformation. Your skills, relationships, and story are your greatest assets — and by nurturing them, you can create a life of meaning, freedom, and purpose. Call to Action Share this episode with a friend navigating perimenopause.Leave a 5-star review on your podcast app.Join the newsletter for updates and resources.Follow on Instagram: @womenoffortmillTag us with your favorite insight! Support the show Let's connect Follow Women of Fort Mill Podcast on Instagram: @womenoffortmill Rate and review the podcast wherever you listen. Message us with your feedback and suggestions for future episodes. Join our email list for updates and event information.

    19 min
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About

Welcome to the Women of Fort Mill Podcast – your weekly dose of connection, inspiration, and empowerment for women who live, lead, and thrive in our beautiful Fort Mill, SC. Hosted by Leah Williams and Kellie Hoover, this show goes beyond business spotlights. We're here to help you grow personally and professionally, through real conversations with local women who are making a difference. Each week, we bring you inspiring stories from local female business owners who are breaking boundaries, lifting each other up, and making a real impact. Whether you're looking to level up in business, master your health and wellness, or simply stay motivated, we’ve got you covered! Each week, you'll hear: Stories from Fort Mill’s women in business, the wins, the struggles, and the lessons they’ve learnedActionable insights on mindset, leadership, and wellnessHeartfelt solo episodes that speak to your everyday life as a woman navigating business, family, and purposeSpotlights on nonprofits and community changemakers who are building a better Fort Mill for all of usThis podcast is more than a local directory, it’s a gathering place for women who want to feel seen, supported, and inspired in every season of life. Tune in every Wednesday and discover how the women right next door can help you take your next best step. 🎧 Listen, connect, and grow with us—because when women of Fort Mill rise, we rise together. Follow us:✨ Podcast: @womenoffortmillpodcast ✨ Kellie Hoover: @kelliehoover and at kelliehoover.org✨ Leah Williams: @savvymomboss_fa and at savvyfinancialllc.com

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