WeCan Talk with Young Farmers

iCan Wellbeing Group CIO
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  • Mental Health
  • Updated Biweekly

A bi-weekly podcast to support Young Farmer's with their mindset and overall wellbeing. WeCan is a branch off of iCan Wellbeing Group Charity Organisation. Tash, your host brings her knowledge of mindset tools and guidance that can help you manage your own stress levels, anxiety and depression. With guidance on how to calm the mind through EFT tapping and open conversations about mental health challenges within the farming community. Supported by Young Farmers Club Cumbria, The Farming Network, H&H Auction House Cumbria & Field Nurse

  1. Jul 15

    Podcast 36: Master joiner Robbie

    Robbie joins me in the studio. An experienced Young Farmer who has had a range of roles and continues with his support in an advisery role for the organisation in many ways. Robbie tells us about his training with wood, what the Young Farmer experience did for his confidence. We learn how as he is a loan worker, he takes care of his safety and why doing something he loves brings satisfaction. To find out more about Robbie's work follow the links below: Robbie Hutchinson A. Hutchinson & Sons https://www.facebook.com/share/1BwuKft6sE/https://www.greatbritishlife.co.uk/magazines/cumbria/24541309.behind-scenes-hutchinson-sons-near-kendal/https://www.in-cumbria.com/expertopinion/25584746.kendal-carpenter-creating-fairy-tale-props-cumbria/ Would you like to feature in this podcast or know someone who would make a great guest? Perhaps you'd like more information on a topic close to farming or wellbeing, please get in touch with your ideas and suggestions. If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.uk If you’re struggling or just need someone to talk to: iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.uk Farming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠ RABI: 0800 188 4444 | ⁠rabi.org.uk⁠ https://www.kooth.com/rabi  Mind in Farming: ⁠mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-health⁠ Samaritans (24/7): 116 123 | ⁠samaritans.org⁠

  2. Jul 1

    Podcast 35: Sleep well

    We all do it; some better than others. This episode looks at why and how we sleep and how we can get more out of our day if we use the night to rest. We cover lots of ideas to help make sleep problems less of a worry. If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.uk iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.uk If you’re struggling or just need someone to talk to: Farming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠ RABI: 0800 188 4444 | ⁠rabi.org.uk⁠ https://www.kooth.com/rabi  Mind in Farming: ⁠mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-health⁠Samaritans (24/7): 116 123 | ⁠samaritans.orghttps://giveusashout.org Text HAWKSTONE to 85258 to start a conversation.

  3. Jun 17

    Episode 34 Curator Lucy and agricultural tutor Kitty talk about the value and role of Young fa

    This week we deep dive into the life of Lucy, a young farmer and a medieval historian, the curator of the Rheged community gallery exhibition '90 Years of Penrith Young Farmers'. We are joined by Kitty who has been a member of PYF for 10 years and used the confidence she gained to become a teacher. We hear about the history of the YF clubs as well as how it is an inclusive membership that provides unique experiences. We also learn of the challenges facing today's farming community and what can be done to make a brighter future. Here are the links from today's episode: https://farmersaid.org.uk/ https://rheged.com/gallery/ FROM FIELD TO FUTURE: 90 YEARS OF PENRITH YOUNG FARMERS  https://rheged.com/forty-farms-fair/ https://www.skeltonshow.com/ 130th Anniversary If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.uk If you’re struggling or just need someone to talk to: iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.uk Farming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠ RABI: 0800 188 4444 | ⁠rabi.org.uk⁠ https://www.kooth.com/rabi  Mind in Farming: ⁠mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-health⁠ Samaritans (24/7): 116 123 | ⁠samaritans.org⁠ If you would like to feature in my upcoming podcasts, get in touch using the methods above.

  4. Jun 3

    Episode 33 We hear from Lochlan who got involved in community volunteering and found his purpose.

    Lochlan is self-employed and the founder of the Carlisle branch of 'Repair Cafe'. He started a charity 'People Plant Trees' and works with land owners creating forests for the future. Hear his 200 year plan for sustainability. He shares with us how important volunteering, running, routine and doing a job you love is, and how he has achieved a great balance in his life. If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.uk If you’re struggling or just need someone to talk to: iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.uk Farming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠ RABI: 0800 188 4444 | ⁠rabi.org.uk⁠ https://www.kooth.com/rabi  Mind in Farming: ⁠mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-health⁠ Samaritans (24/7): 116 123 | ⁠samaritans.org Shout: Text 85258⁠ Links to the projects Lochlan is involved in: https://www.facebook.com/CarlisleRepairCafe https://www.peopleplanttrees.co.uk/ https://www.lshforestry.co.uk/ https://www.cumbriawoodlands.co.uk/ Remember — we can talk.

  5. May 19

    Episode 32: Journaling and managing exam stress

    In this episode Lara gives a few tips to help exam nerves and looks at journaling how and why to and the many benefits it brings. There's also a call out for contributions and a round up of things to see and do. If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.uk If you’re struggling or just need someone to talk to: iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.uk Farming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠ RABI: 0800 188 4444 | ⁠rabi.org.uk⁠ https://www.kooth.com/rabi  Mind in Farming: ⁠mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-health⁠ Samaritans (24/7): 116 123 | ⁠samaritans.org⁠ https://rheged.com/gallery/ scroll down to Community Gallery for photos and a summary.  https://farm-fest.org/tickets/

  6. May 8

    Episode 31: In conversation with Lara the new project facilitator for Young Farmers

    In this episode Tash and Lara chat about Lara's background with animals and passions such as being a force for good in the community. We learn what has led to her involvement in the project. Lara shares her priorities for the role whilst acknowledging the varied challenges for the farming community. We hear about how Lara uses her life experiences to prioritise her own health and wellbeing and encourages us all to notice nature and practise self care. If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.uk If you’re struggling or just need someone to talk to: iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.uk Farming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠ RABI: 0800 188 4444 | ⁠rabi.org.uk⁠ https://www.kooth.com/rabi  Mind in Farming: ⁠mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-health⁠ Samaritans (24/7): 116 123 | ⁠samaritans.org⁠ Remember — we can talk.

  7. Apr 22

    Episode 30: Navigating through challenges

    Today's episode we discuss the challenges currently faced by Young Farmers, from political, government policies to uncertainty. If you would like to contact us at iCan to deliver a session to you at your Young Farmers Club, then please contact us on admin@icanwellbeing.co.uk Please like ,share and subscribe

  8. Apr 9

    Episode 29: Taking Every Thought Captive - Choosing What We Carry

    This episode is about something we all deal with—but don’t always talk about… our thoughts. Especially the kind that show up when you’re out in the yard early in the morning, or lying awake at night…Thoughts about money… weather… the future… whether you’re doing enough… or doing it right. Today we’re talking about the idea of “taking every thought captive”—and how we can learn to choose which thoughts we give our attention to. To book in a Wellness Session with us at your Club night - contact us on admin@icanwellbeing.co.uk

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About

A bi-weekly podcast to support Young Farmer's with their mindset and overall wellbeing. WeCan is a branch off of iCan Wellbeing Group Charity Organisation. Tash, your host brings her knowledge of mindset tools and guidance that can help you manage your own stress levels, anxiety and depression. With guidance on how to calm the mind through EFT tapping and open conversations about mental health challenges within the farming community. Supported by Young Farmers Club Cumbria, The Farming Network, H&H Auction House Cumbria & Field Nurse

Information

  • Creator
    iCan Wellbeing Group CIO
  • Years Active
    2025 - 2026
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © iCan Wellbeing Group CIO
  • Show Website
    WeCan Talk with Young Farmers