Shine with Steph

Steph L

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SELF-IMPROVEMENT
UPDATED WEEKLY

Hi everyone, I'm Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.

JAN 17

Episode #2- Chat with Donna-Marie Breannan from Totality Breath

In this episode I sit down with Donna from Totality Breath and speak about breathwork, habits & routines, the rush of life and so much more. I hope you will all enjoy this chat and get some inspiration and insights from it to bring into your life from now on.

32 min
JAN 10

Episode #1- Introduction

This first episode is simply an introduction to the podcast. Talking about what to expect from the podcast over the next while and also a little discussion about energy chargers and energy drainers and what helps you to shine most.

17 min

2 Episodes

Hi everyone, I'm Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.

Creator

Steph L
Years Active

2K
Episodes

2
Rating

Clean
Show Website

Shine with Steph

Shine with Steph

Episodes

Episode #2- Chat with Donna-Marie Breannan from Totality Breath

Episode #1- Introduction

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