Dialed & Driven Mentality Podcast

Jeff Lerg & Chris Palmer
  • 5.0 (31)
  • Sports
  • Weekly

Dialed & Driven Mentality Podcast | Build the Mindset Behind Success Success isn't just about talent. It's about how you think, prepare, and respond when things don't go your way. Hosted by former professional goaltender and NCAA National Champion Jeff Lerg, mental performance coach Chris Palmer, and former Division I athlete Natalie Ferenc, the Dialed & Driven Mentality Podcast brings real conversations, practical tools, and lessons from high-level sports to athletes, parents, coaches, and anyone striving to become their best. Through honest discussions, personal experiences, and interviews with elite athletes and coaches, we explore what it really takes to build confidence, develop discipline, overcome adversity, handle pressure, and create habits that lead to lasting success. Because talent can only take you so far. Your mentality determines what you do with it. 🎙️ New episodes weekly. Subscribe and start building a mentality that extends beyond the game.

  1. 5d ago

    Kaley Doyle: PWHL New York Sirens Goalie on Trusting Your Journey, Overcoming Setbacks & Staying Ready

    Welcome to the Dialed & Driven Mentality Podcast! Up next in The Goalie Nation Series, Jeff Lerg and Natalie Ferenc welcome PWHL New York Sirens goaltender Kaley Doyle to share her journey from youth hockey in Livonia, Michigan, to the professional stage. From navigating college recruiting uncertainty and overcoming four hip surgeries to playing at Brown University, Quinnipiac University, and eventually earning a spot in the PWHL, Kaley's journey is a powerful example of resilience, self-belief, and perseverance. Throughout the conversation, Kaley opens up about the mental challenges of recovering from injuries, trusting herself when her future in hockey was uncertain, and making difficult decisions to pursue her professional dreams. She also discusses the patience required while waiting for playing time, the importance of staying prepared for opportunities, and life behind the scenes in the PWHL, including creating Trendy Tendies with teammate Callie Shanahan. Episode Highlights: Kaley's journey from youth hockey to the PWHLNavigating college recruiting and earning a Division I opportunityOvercoming four hip surgeries and the mental challenges of recoveryBuilding self-belief through setbacks and uncertaintyHer journey through Brown University and Quinnipiac UniversityTaking a chance on the PWHL without a guaranteed contractStaying mentally prepared while waiting for playing timeLife behind the scenes with the New York SirensCreating Trendy Tendies with teammate Callie ShanahanHer goals for Year 2 in professional hockeyWhy trusting your journey and staying ready are essential to successAND SO MUCH MORE! If you're an athlete, goalie, coach, or parent, this episode offers valuable lessons on overcoming setbacks, trusting your preparation, and continuing to pursue your goals even when the path isn't clear. Your journey won't always go as planned. Keep putting in the work, believe in yourself, and be ready when your opportunity comes. 🚨 WANT TO TAKE YOUR MENTAL GAME TO THE NEXT LEVEL? Listening is just the beginning. Now it's time to put what you're learning into action. Try Our Training FREE! Get a firsthand look at the Dialed & Driven Success Formula, our mental performance training program designed to help athletes build confidence, develop better habits, handle pressure, and compete with a stronger mindset. 🔥 Ready to start training your mindset like you train your game? 👉 TRY OUR TRAINING FREE HERE Stay present. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

    Kaley Doyle: PWHL New York Sirens Goalie on Trusting Your Journey, Overcoming Setbacks & Staying Ready

  2. Oct 20

    The #1 Skill Young Athletes Aren't Training: Being Present

    Welcome to Episode 92 of the Dialed and Driven Mentality Podcast: The #1 Skill Young Athletes Aren't Training: Being Present. Every athlete wants to perform at their best. But between social media, comparing themselves to others, worrying about mistakes, and thinking about what's next, it's easy to lose focus. What if the most important skill an athlete can develop is simply learning to live in the present? In this episode, Jeff Lerg, mental performance coach Chris Palmer, and Natalie Ferenc break down why being present is one of the most overlooked skills in youth sports—and how athletes can train themselves to stay focused, overcome distractions, and perform with greater consistency. They discuss why athletes need to stop dwelling on past mistakes, stop worrying about the future, and start focusing on what they can control right now. Because you can't change the past or control the future, but you can control what you do next. Episode Highlights: Why being present is a critical skill for young athletesHow overthinking and distractions hurt performanceWhy social media comparison holds athletes backHow to reset quickly after making a mistakeThe importance of focusing on the next playHow routines and habits build consistencyWhy elite athletes live by "Be where your feet are"The biggest message? Stop living in the past. Stop worrying about the future. Be where your feet are. 🚨 WANT TO TAKE YOUR MENTAL GAME TO THE NEXT LEVEL? Listening is just the beginning. Now it's time to put what you're learning into action. Try Our Training FREE! Get a firsthand look at the Dialed & Driven Success Formula, our mental performance training program designed to help athletes build confidence, develop better habits, handle pressure, and compete with a stronger mindset. 🔥 Ready to start training your mindset like you train your game? 👉 TRY OUR TRAINING FREE HERE Stay present. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

  3. Oct 13

    Stop Letting Anxiety Control Your Game

    Welcome to Episode 91 of the Dialed and Driven Mentality Podcast: Stop Letting Anxiety Control Your Game. Every athlete feels pressure. The nerves before a big game. The fear of making a mistake. The worry about letting your team down. But what if those nerves could actually help you perform better? In this episode, Jeff Lerg and mental performance coach Chris Palmer break down why doubt, fear, and anxiety are normal parts of competition—and how athletes can learn to turn that nervous energy into excitement and confidence. Jeff shares a powerful story from his professional hockey career when he was unexpectedly called into Game 7 of the playoffs after going two months without playing. With the season on the line, he had to rely on three things: Control his breathingFocus on what he could controlTrust his preparationThey also discuss why even the best athletes experience self-doubt, how routines build confidence, and why your mindset can make the difference when the pressure is on. Because you can't always control the pressure, but you can control how you respond to it. Episode Highlights: Why every athlete experiences doubt, fear, and anxietyHow to turn pregame nerves into excitementJeff's most nerve-racking moment as a professional goalieWhy preparation creates confidence under pressureHow breathing and routines help athletes regain controlWhy focusing on the process improves performanceHow to stop overthinking and trust your trainingWhy your worth as an athlete isn't defined by one performanceThe biggest message? Feel the nerves. Trust your preparation. Do your job. You don't have to eliminate fear to perform at your best. You just have to learn how to manage it. 🚨 WANT TO TAKE YOUR MENTAL GAME TO THE NEXT LEVEL? Listening is just the beginning. Now it's time to put what you're learning into action. Try Our Training FREE! Get a firsthand look at the Dialed & Driven Success Formula, our mental performance training program designed to help athletes build confidence, develop better habits, handle pressure, and compete with a stronger mindset. Because improving your mental game takes more than motivation. It takes consistent training. 🔥 Ready to start training your mindset like you train your game? 👉 TRY OUR TRAINING FREE HERE Stay coachable. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

  4. Oct 6

    Want More Playing Time? Become More Coachable.

    Welcome to Episode 90 of the Dialed and Driven Mentality Podcast: Want More Playing Time? Become More Coachable. Talent matters. But if you want more trust, more responsibility, and more opportunities, you also have to be coachable. In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc break down what being coachable really looks like—and why simply hearing feedback isn’t enough. You have to: Retain itExecute itDo it consistentlyThey also discuss how ego can get in the way of growth, why great athletes never stop learning, and why coaches trust the players who prove they can listen and apply what they’re taught. Because when the game is on the line, coaches want athletes they can count on. Episode Highlights: What being coachable actually meansWhy ego can slow down your growthHow athletes earn trust from coachesWhy consistency can lead to more playing timeThe difference between hearing feedback and applying itWhy great athletes never stop learningHow to learn even from coaches you don’t always agree withThe biggest message? Retain. Execute. Be consistent. You don’t have to be perfect. You just have to keep learning, applying, and improving. Stay coachable. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

  5. Sep 29

    Got Benched? Here’s How Great Athletes Respond

    Welcome to Episode 89 of the Dialed and Driven Mentality Podcast: Got Benched? Here’s How Great Athletes Respond. Getting benched can wreck an athlete’s confidence fast. One minute you’re competing. The next, you’re sitting there wondering: Why am I not playing? What did I do wrong? Does my coach not trust me anymore? In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc break down how athletes should respond when their role gets smaller, their playing time disappears, or a coach makes a decision they don’t agree with. Because getting benched is frustrating. But how you respond can say more about you than how you perform when everything is going your way. Jeff, Chris, and Natalie discuss why athletes need to learn the difference between what they can control and what they can’t. You may not control the lineup. You may not control when your number gets called. You may not even understand why the decision was made. But you can control your body language, your preparation, your attitude, how you support your teammates, and what you do with your next opportunity. Natalie also shares her experience as a college goaltender, including playing for a coach who made it clear that allowing four goals could mean getting pulled. Over time, she learned that being taken out wasn’t always about her individual performance—it could also be a way to change the energy of the entire team. The biggest message? Getting benched doesn’t have to break your confidence. It can become fuel. Episode Highlights: Why getting benched feels so personalWhat athletes can actually control after losing playing timeWhy your character shows when your role gets smallerHow bad body language can hurt your next opportunityWhy great teammates stay engaged even from the benchHow parents can prepare athletes for reduced playing timeWhy coaches don’t always explain decisions in the momentThe importance of waiting before confronting a coachWhy you should never compare yourself to teammates when asking about playing timeHow to ask a coach what you need to improveWhy getting benched doesn’t mean you aren’t good enoughHow to turn frustration into motivationWhy every opportunity matters when playing time is limitedNatalie’s experience getting pulled as a college goalieWhy being a great teammate is still part of your jobHow high performers respond instead of sulkingAND SO MUCH MORE! At some point, almost every competitive athlete is going to experience a decision they don’t like. Someone else gets the opportunity. Your role changes. Your playing time disappears. And your first reaction might be: This isn’t fair. But you still have a choice. You can disconnect, sulk, and wait for someone else to fix it. Or you can stay ready. Support your teammates. Attack the next practice. Learn what you can improve. And when your next opportunity comes, execute what you know. You may not control the coach’s decision. You always control your response. And sometimes, that response is exactly what creates your next opportunity. Got benched? Don’t let it define you. Show them how you respond. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

  6. Sep 22

    Want More Confidence? Prove It to Yourself.

    Welcome to Episode 88 of the Dialed and Driven Mentality Podcast: Want More Confidence? Prove It to Yourself. In this episode, Jeff Lerg and Natalie Ferenc break down one of the most important—and misunderstood—parts of athletic performance: self-belief. Every athlete wants to feel confident. They want to step into a game knowing they're ready. They want to trust their skills. They want to stop second-guessing themselves when the pressure rises. But confidence doesn't appear just because you tell yourself to believe. You have to build it. Jeff and Natalie discuss why real self-belief comes from preparation, action, and repeatedly proving to yourself that you're capable of handling the challenge in front of you. Because there's a major difference between hoping you're ready and knowing you've done the work. Athletes can use positive self-talk, visualize success, and tell themselves they're going to have a great game—but if there isn't preparation behind those words, that confidence can disappear the moment adversity hits. Real belief is built through evidence. It's built when you have a difficult practice and keep going. It's built when you prepare with intention. It's built when you accomplish something you weren't sure you could do. And it's built every time you prove something to yourself instead of trying to prove something to everyone around you. Jeff also shares how he developed that belief throughout his own career despite being an undersized goalie, dealing with asthma, and repeatedly hearing reasons why he shouldn't reach the next level. The lesson? Nobody else gets to measure how much you believe in yourself. But you do have to earn that belief. Episode Highlights: What self-belief actually means for an athleteWhy belief is a skill that can be developedThe difference between self-belief, confidence, and arroganceWhy confidence is often the result of belief—not the starting pointWhy athletes can't create genuine belief without doing the workHow preparation gives athletes evidence that they're readyWhy positive self-talk can't replace preparationHow athletes can build confidence through difficult practices and challenging goalsWhy executing your skills in competition builds deeper belief than simply looking good in drillsThe difference between practicing a skill and trusting yourself to use it when it mattersWhy self-doubt can still exist even when you believe in yourselfHow moving to a higher level can naturally create uncertaintyWhy athletes need to prove themselves to themselves—not everyone elseHow comparison can interfere with an athlete's confidenceWhy staying focused on your own journey is critical for long-term developmentHow Jeff built belief as an undersized goalie throughout his careerWhy past accomplishments can become evidence for future challengesHow consistently doing hard things strengthens your belief systemWhy preparation creates more confidence than simply saying, “I've got this”How mistakes, injuries, bad games, and cuts can challenge an athlete's self-beliefWhy “be where your feet are” can help athletes respond to adversityHow focusing on what you can control keeps athletes moving forwardWhy confidence comes from action instead of waiting to feel readyHow accomplishing small daily tasks compounds into greater beliefWhy athletes should stop waiting for someone else to tell them to put in the workThe fastest way to start building more confidence right nowAND SO MUCH MORE! Everyone wants confidence. But confidence without evidence is fragile. It's easy to say, “I believe in myself.” The harder question is: What have you done to prove it to yourself? Did you prepare when nobody was watching? Did you stay focused during practice? Did you attack the difficult parts of your game instead of avoiding them? Did you follow through on the habits you said were important? Did you give yourself evidence that you're capable of handling the moment? Because when game day arrives, you can't manufacture months of preparation in a few minutes. You can only trust what you've built. That's why belief isn't arrogance. It isn't pretending you're better than everyone else. And it isn't blindly telling yourself everything is going to work out. It's the internal feeling that you are equal to the task in front of you because you've prepared for it. And when adversity hits—a bad game, an injury, a mistake, a setback, or a new level of competition—you don't have to suddenly prove everything all over again. Get back to where your feet are. Focus on today's work. Win the next task. Then do it again tomorrow. Small wins become evidence. Evidence becomes belief. And belief becomes confidence. Want more confidence? Stop waiting to feel it. Start proving it to yourself. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

  7. Sep 15

    Stuck in a Slump? How Athletes Get Their Confidence Back

    Welcome to Episode 87 of the Dialed and Driven Mentality Podcast: Stuck in a Slump? How Athletes Get Their Confidence Back In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc break down something almost every athlete will experience at some point in their career: a slump. Maybe the results suddenly aren't there. Your confidence starts dropping. You begin questioning your game, changing things that used to work, and thinking about every mistake. So how do you get yourself out of it? Jeff, Chris, and Natalie discuss why slumps happen, how athletes often make them worse by focusing too much on the outcome, and why getting back to simple, controllable actions can be one of the most effective ways to rebuild confidence. They explore the mental battle that happens when an athlete knows what they're capable of but isn't seeing the results they expect. Instead of trying to force your way out of a slump overnight, sometimes the answer is getting back to your foundation—your preparation, habits, routines, effort, and the parts of your performance you can actually control. Because one bad game doesn't define you. One bad week doesn't erase your ability. And struggling doesn't mean you've suddenly become a different athlete. The challenge is learning how to respond before a temporary slump becomes a long-term confidence problem. Episode Highlights: Why every athlete eventually goes through slumpsWhat happens mentally when results stop going your wayWhy athletes can lose confidence even when their ability hasn't changedHow overthinking can make a slump even worseWhy constantly changing your game isn't always the answerThe danger of trying to force yourself out of a slumpHow focusing too heavily on results can create even more pressureWhy athletes need to separate their performance from their identityHow one mistake can quickly turn into several when athletes can't mentally resetWhy simplifying your game can help rebuild confidenceThe importance of returning to the fundamentals that made you successfulHow focusing on controllables can help athletes regain momentumWhy preparation and routine become even more important during difficult stretchesHow small wins can help rebuild beliefWhy athletes shouldn't wait until they "feel confident" before competing confidentlyHow your actions can help create confidence before the results returnWhy comparing your current performance to your best performance can become mentally exhaustingHow staying present can prevent one bad performance from carrying into the nextWhy patience is an important part of working through a slumpHow coaches, teammates, parents, and mentors can help athletes regain perspectiveWhy difficult stretches can ultimately make athletes mentally strongerHow staying committed to your goals becomes even more important when things aren't going your wayAND SO MUCH MORE! Every athlete loves competing when things are going well. Confidence is high. The results are there. Everything feels easy. But your mentality is tested when those results disappear. That's when doubt starts creeping in. You begin wondering what changed. You start searching for answers. And sometimes, in trying so hard to fix everything, you move even further away from the athlete you were when things were going well. Getting out of a slump isn't always about doing more. Sometimes it's about simplifying. Get back to your routine. Get back to your preparation. Get back to the fundamentals. Focus on the next practice, the next shift, the next play, and the next opportunity to do something well. You can't always control when the results come back. But you can control how you prepare, how you respond, and whether you continue showing up. A slump doesn't define the athlete. How you respond to it does. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

  8. Sep 8

    Consistency Is the Most Underrated Skill in Sports: Joe Neal, Founder of 2SP Sports

    Welcome to Episode 86 of the Dialed and Driven Mentality Podcast: Consistency Is the Most Underrated Skill in Sports: Joe Neal, Founder of 2SP Sports In this episode, Jeff Lerg and Natalie Ferenc sit down with longtime strength and conditioning coach Joe Neal, founder of 2SP Sports Performance, to talk about what more than two decades of training athletes—from young beginners to NHL, MLB, and other professional athletes—has taught him about performance. Joe has worked with athletes at nearly every level, including some of the biggest names in professional hockey. But one lesson continues to stand out above everything else: The best athletes are usually the most consistent. Talent matters. Work ethic matters. Training matters. But Joe explains why athletes who consistently stack productive days often separate themselves from athletes who rely on occasional bursts of extreme effort. Jeff also shares how working with Joe changed the way he approached his own professional career. Jeff already knew how to work hard—but Joe helped him understand the difference between simply exhausting yourself and training with a specific purpose, plan, and long-term outcome in mind. Together, Jeff, Natalie, and Joe break down what smart athletic development actually looks like, how physical preparation can directly impact confidence, why every athlete requires something different, and why staying healthy and available may be one of the greatest competitive advantages in sports. Episode Highlights: How Joe Neal went from training youth athletes to working with NHL, MLB, and other professional athletesWhy there is no single training formula that works for every athleteThe difference between simply working hard and training with purposeWhy consistency may be the most underrated quality in sportsHow stacking productive days can create long-term athletic developmentWhy being the strongest or most explosive athlete in the gym doesn’t automatically make someone better at their sportHow physical preparation can directly improve confidence and decision-makingWhy attentiveness, coachability, and the ability to listen can reveal an athlete’s mentalityHow smart training, mobility, and prehab can help athletes stay healthy and extend their careersWhy the best ability is availability—and how staying healthy gives athletes more opportunities to improveAND SO MUCH MORE! If you're an athlete who believes working harder is always the answer, this episode may change the way you think about training. More workouts don't automatically create better athletes. More exhaustion doesn't automatically create better performance. And doing everything isn't the same as doing the right things consistently. The athletes who last aren't always the athletes who have the most impressive workout. They're the athletes who show up again tomorrow. And the next day. And the next. They learn what their body needs. They train with purpose. They stay healthy enough to keep practicing. And they build confidence by continually proving to themselves that they can execute the process. As Joe explains throughout this conversation, there isn't one perfect exercise, training program, or formula that creates elite athletes. Every athlete is different. But there is one quality that continues showing up among the best: Consistency. Because improvement doesn't come from one unbelievable day. It comes from stacking enough good days together that eventually, you become a completely different athlete. Talent can give you an advantage. Hard work can open doors. But consistency is what gives you the opportunity to keep getting better. Stay dialed. Stay driven. 📲 Connect With Us Instagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddriven YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ Listen On Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast

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5
out of 5
31 Ratings

About

Dialed & Driven Mentality Podcast | Build the Mindset Behind Success Success isn't just about talent. It's about how you think, prepare, and respond when things don't go your way. Hosted by former professional goaltender and NCAA National Champion Jeff Lerg, mental performance coach Chris Palmer, and former Division I athlete Natalie Ferenc, the Dialed & Driven Mentality Podcast brings real conversations, practical tools, and lessons from high-level sports to athletes, parents, coaches, and anyone striving to become their best. Through honest discussions, personal experiences, and interviews with elite athletes and coaches, we explore what it really takes to build confidence, develop discipline, overcome adversity, handle pressure, and create habits that lead to lasting success. Because talent can only take you so far. Your mentality determines what you do with it. 🎙️ New episodes weekly. Subscribe and start building a mentality that extends beyond the game.

Information

  • Creator
    Jeff Lerg & Chris Palmer
  • Years Active
    2025 - 2026
  • Episodes
    93
  • Rating
    Explicit
  • Copyright
    © 2026 Dialed & Driven Mentality Podcast
  • Show Website
    Dialed & Driven Mentality Podcast

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