The Tattoed Truth with Anna Love

Anna Love
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The Tattooed Truth with Anna Love This is where raw truth meets deep healing. Hosted by Intuitive Empowerment Coach and Subconscious Healing Guide Anna Love, The Tattooed Truth is a space for soul-led rebels who are ready to rise in their full expression. Every episode offers embodied conversations that go beyond surface talk. You’ll hear unfiltered insights, real stories of transformation, and live coaching sessions with bold guests willing to meet themselves at the edge of their truth. This isn’t about fixing yourself. It’s about reclaiming your voice, rewriting the patterns that have kept you small, and remembering who you are beneath the noise. Come as you are. Leave more connected to your power, your softness, and your sacred fire.

  1. 2D AGO

    20 - The Wold You Feed: Who Is Leading Your Life Right Now?

    In this episode, I explore the tale of the two wolves and how it mirrors the way our thoughts, habits, and self talk influence our identity, our nervous system, and the life we experience. One wolf represents fear, self doubt, and old survival patterns. The other represents compassion, confidence, and alignment. The question is not whether both exist inside of you. The question is which one you are feeding. I talk about how our past conditioning, trauma responses, and subconscious beliefs can keep us reacting instead of responding. How self sabotage is often a protection mechanism, not a personal failure. And how becoming aware of your inner dialogue is the first step to reclaiming your power. [01:43] The tale of the two wolves and the battle happening inside all of us [03:53] How what you focus on becomes the reality you live in [05:53] Why the “dark wolf” exists and how it once protected you [07:58] Identity, self sabotage, and noticing which wolf you are feeding [10:23] Responding versus reacting and choosing the empowering path [12:13] Reprogramming self talk and feeding the wolf that supports alignment This episode is an invitation to slow down, reflect, and consciously choose the version of yourself you want to strengthen. You are not broken. You are learning how to lead yourself with intention. Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    17 min

  2. DEC 15

    19 - The Moment I Chose Presence: Lessons From a Solo Parent

    Today’s episode is a deeply personal one. I’m speaking straight from the heart about motherhood, divorce, and the quiet moments that change everything when you’re raising children through heartbreak and transition. This conversation was inspired by a chapter I’m currently writing in my book. As I reflected on that season of my life, I realized how many women might be walking through something similar right now. Becoming a single mom. Navigating grief while still showing up every day. Trying to hold everything together while your children are silently asking for more of you than you think you have to give. I share what it was really like raising three young girls after my divorce, the overwhelm, the control patterns, the self medicating, and the exhaustion that came from trying to do everything “right.” I talk honestly about how I mistook productivity and a clean house for stability, while missing what my children actually needed most. Connection. This episode is about the moment I realized that quality presence mattered more than doing it all. How 15 minutes of one-on-one time with each child completely shifted the emotional dynamic in our home. And how that simple change opened space not only for my girls to feel seen and secure, but for me to finally breathe again. If you are a mother who feels stretched thin, resentful, guilty, or like there’s never enough of you to go around, this episode will meet you with compassion and truth. You are not failing. You are learning. And sometimes the smallest shifts create the deepest healing. Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    15 min

  3. DEC 8

    18 - Raising Radiant Girls: How to Stay Strong, Centered & Connected as a Girl Mom

    Today we are diving into a conversation that every girl mom feels deeply in her heart. How to stay strong, centered, and connected while raising radiant, emotional, beautifully sensitive daughters. Motherhood is not just about guiding them. It is also about rediscovering yourself. In this episode, I share how our tone, our nervous system, our childhood wounds, and the identities we learned for survival all influence the way we show up for the girls in our lives. We explore how easy it is to take their emotions personally, to get activated by their reactions, and to fall into old patterns without meaning to. I open up about real experiences inside my home. The attitude, the bickering, the hurt feelings, the triggers, and the repair. Each moment revealed a place where I still had inner work to do. Raising radiant girls is not about perfection. It is about regulation. It is about presence. It is about modeling self worth, emotional safety, and clear communication so they can learn to embody it too. If you are a girl mom navigating sensitivity, boundaries, strong emotions, or your own triggers in the process, this episode will support you in staying grounded and connected while guiding your daughters into their own radiance. You do not have to be flawless to raise empowered girls. You simply have to be willing to evolve with them. [00:54] Raising radiant girls and the reality of being a girl mom [02:51] Human design, open gates, and the five minute reset after conflict [06:48] Realizing how your tone and volume trigger your child’s nervous system [08:39] Emotional storms, landmines, and not absorbing your daughter’s energy [12:53] Boundaries, consequences, and not tying them to your worth as a mom [19:05] Becoming the eye of the storm and regulating your nervous system as the anchor mom Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    22 min

  4. DEC 1

    17 - The Law of Abundance: Becoming the One Who Already Has It

    In this solo episode, I’m diving deep into the Law of Abundance, not the Instagram version, not the mindset hacks, but the foundational truth behind why you attract your current reality. Abundance is not about wanting more. It isn’t about chasing your desires or proving yourself worthy of receiving. Abundance is an identity. It is the version of you that you become. I share the real reason positive thinking and vision boards don’t work unless your nervous system feels safe, how lack-based language sabotages your manifestations, and why you keep repeating the same money and relationship patterns until you shift who you believe you are. We explore embodiment, nervous system safety, childhood conditioning, relationship mirrors, and self worth and I walk you through what it means to regulate your body, rewrite your identity, and step into the woman who already has the life she desires. If you’re ready to stop wanting and start becoming, this episode will change how you see abundance forever. [00:00:46] What abundance truly means and why mindset isn’t enough [00:01:38] You attract what you are, not what you want [00:03:46] The hidden lack in “I want…” [00:07:37] Dating, vibration mismatches, and self-worth [00:09:23] Childhood conditioning and scarcity programming [00:13:42] When vision boards don’t work [00:14:59] Safety, support, and self worth as abundance [00:16:36] Feeling enough: the root of everything [00:17:36] Trauma, protection, and identity patterns [00:26:09] Releasing the identity you created for survival [00:27:22] Becoming the version of you who already has it [00:27:43] Embodiment through breath and subtle shifts [00:28:42] Making choices from empowerment rather than fear [00:29:09] Releasing old mistakes and old selves [00:30:12] Your identity leads and your reality follows [00:30:55] Abundance is something you remember, not something you chase Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    32 min

  5. NOV 24

    16 - From Burnout to Freedom: The UNBOXED Journey with Erin Pittinaro

    In this episode, I sit down with the incredible Erin Pittinaro. A transformational life coach, licensed clinical social worker, CEO momma, and founder of The Alchemy Experience. Erin is a powerhouse in women’s empowerment with two decades of experience guiding women to own their power, rewrite their roles, and step out of the invisible boxes that have kept them stuck. Erin shares her deeply personal story of burnout, marriage struggles, and the moment she realized she was living in survival mode. We talk about the difference between masculine survival energy and feminine alignment, what happens when women stop dreaming, and how her UNBOXED framework helps women create themselves on their own terms. Erin’s wisdom blends trauma-informed clinical experience with the soul of a woman who has rebuilt her life from the inside out. Whether you’re navigating burnout, craving more connection, or feeling like you’ve outgrown the version of you that once felt safe, this conversation will meet your heart exactly where you are. If you’ve been longing for freedom, clarity, and a life that feels like yours again, Erin’s story and guidance will remind you that your reinvention is not only possible, it’s your birthright. 🌿 Connect with Erin Pittinaro Instagram: @theerinpitt Website: https://thealchemyexperience.mykajabi.com/ Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    27 min

  6. NOV 17

    15 - Your Past Does Not Define Your Future

    In this solo episode, I’m diving into a topic that will hit home for so many women. The belief that who you were is who you have to stay. I’m here to remind you that your past may explain who you are, but it does not define who you become. I share my personal story of living out old versions of myself just to make others comfortable, and how that loyalty to my past identity kept me small. We talk about how your nervous system clings to what’s familiar, even when it hurts, and how awareness is the first step to creating new patterns of freedom, worthiness, and alignment. You’ll learn how to recognize when your old self no longer fits, how to break cycles of guilt and shame, and how to choose a new way of being that feels authentic and alive. This is your permission to stop identifying with your past, to release the illusion of loyalty, and to step into the woman you’re becoming. ⏱ Episode Timestamps [00:00:54] Your past may explain who you are but not who you’re becoming [00:01:41] The illusion of loyalty to old identities [00:03:36] How unconscious loyalty keeps you small [00:05:11] The nervous system’s pull toward the familiar [00:06:47] Outgrowing the old self and finding your truth [00:08:30] The honey pot visualization and reconnecting with your essence [00:10:05] Identity shifts and the power of self-expression [00:12:19] The difference between breakdowns and breakthroughs [00:13:46] Why holding on to the past creates pain [00:15:32] Releasing what no longer fits and creating space for growth [00:17:43] Reframing your past as evidence of resilience [00:18:24] Turning survival into wisdom and freedom [00:19:22] Embodying the woman you’re becoming WATCH ON YOUTUBE ➡️ https://youtu.be/vcMquteMqvI Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    21 min

  7. NOV 10

    14 - From Self Control to Self Trust: How to Live Turned On and Aligned

    In episode, I dive into a conversation that every woman can relate to. The illusion of control. For years I believed that control was confidence. That if I held everything together perfectly, I’d finally feel safe. But what I discovered is that control is just fear in disguise. It’s a trauma response that keeps us hustling, striving, and disconnecting from our truth. I share my personal story of how my addiction to multitasking and overachievement became my coping mechanism, and how it eventually led to burnout, back pain, and emotional exhaustion. Through healing and self reflection, I learned that real power isn’t about control, it’s about trust. In this episode, I’ll guide you through what it means to move from self control to self trust, to regulate your nervous system, to feel safe in your body, and to live turned on — fully aligned with your intuition, your desires, and your energy. If you’ve been gripping tightly to keep it all together, this episode will help you loosen your hold, reconnect with your inner compass, and remember that the most magnetic version of you is the one who trusts herself completely. Episode Timestamps [00:00:00] Control is just fear in disguise [00:01:18] The addiction to multitasking and overachievement [00:02:14] How control becomes a trauma response [00:03:42] When your body starts to break down and say no [00:05:52] The turning point: learning to listen to your body [00:07:24] Mirror gazing and rebuilding self trust [00:08:33] The body as a messenger and nervous system regulation [00:10:07] Living turned on and aligned with desire [00:12:44] Listening to your inner compass and intuition [00:15:25] Letting go of control and trusting your energy [00:16:47] Creating safety, connection, and self mastery through trust Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    20 min

  8. NOV 3

    13 - From Pain to Power: Sadie Kolves on Healing, Worthiness & Fierce Motherhood

    In this episode, I’m joined by the powerhouse Sadie Kolves, a speaker, author, podcaster, and entrepreneur, for a raw, emotional, and deeply inspiring conversation on healing, forgiveness, and fierce motherhood. Sadie shares her story of growing up in poverty, surviving abandonment, addiction, and loss, and how she turned her pain into purpose, building a thriving multi–seven figure business and helping women believe that anything is possible. We talk about overcoming trauma, finding worthiness after chaos, breaking generational patterns, and how forgiveness and faith can truly set you free. Sadie’s honesty, resilience, and realness will remind you that your past doesn’t define you, your choices do. If you’ve ever questioned your worth, felt stuck in your story, or needed proof that you can rise no matter where you come from, this episode will light a fire in you. Connect with Sadie Kolves ⬇️ Website: sadiekolves.com Instagram: @livinglifeonmy_terms Podcast: Anything Is Possible Podcast [00:00:55] Meet Sadie Kolves: from small town roots to fierce leadership [00:02:11] Childhood trauma, abandonment, and survival [00:04:50] The breaking point and choosing to live differently [00:07:38] Losing her father and rebuilding her life at 28 [00:09:57] From corporate burnout to entrepreneurship and freedom [00:11:28] The first steps to changing your life: people, mindset, and growth [00:15:14] Forgiveness, faith, and finding gratitude after trauma [00:18:39] Becoming the mother she needed as a child [00:22:47] Boundaries, self-worth, and choosing yourself [00:27:30] Writing her book Anything Is Possible and healing through storytelling [00:30:16] Sadie’s final message: believe in yourself and your capacity to rise Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    31 min
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The Tattooed Truth with Anna Love This is where raw truth meets deep healing. Hosted by Intuitive Empowerment Coach and Subconscious Healing Guide Anna Love, The Tattooed Truth is a space for soul-led rebels who are ready to rise in their full expression. Every episode offers embodied conversations that go beyond surface talk. You’ll hear unfiltered insights, real stories of transformation, and live coaching sessions with bold guests willing to meet themselves at the edge of their truth. This isn’t about fixing yourself. It’s about reclaiming your voice, rewriting the patterns that have kept you small, and remembering who you are beneath the noise. Come as you are. Leave more connected to your power, your softness, and your sacred fire.

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