The Tattoed Truth with Anna Love

Anna Love
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The Tattooed Truth with Anna Love This is where raw truth meets deep healing. Hosted by Intuitive Empowerment Coach and Subconscious Healing Guide Anna Love, The Tattooed Truth is a space for soul-led rebels who are ready to rise in their full expression. Every episode offers embodied conversations that go beyond surface talk. You’ll hear unfiltered insights, real stories of transformation, and live coaching sessions with bold guests willing to meet themselves at the edge of their truth. This isn’t about fixing yourself. It’s about reclaiming your voice, rewriting the patterns that have kept you small, and remembering who you are beneath the noise. Come as you are. Leave more connected to your power, your softness, and your sacred fire.

  1. 1D AGO

    Inside vs. Outside: The Hidden Reason Pain and Patterns Don’t Shift Until the Inner World Does

    In this episode, I dive into a powerful and deeply personal conversation inspired by The Tapping Solution for Pain Relief by Nick Ortner. This topic is close to my heart, because years ago, I lived in chronic pain without understanding that my body was trying to communicate something far deeper than a physical issue. We explore how emotional freedom techniques like EFT tapping connect directly to identity work, confidence, people-pleasing, burnout, and overworking. I share how many of us try to push through pain, stay positive, or “fix” our habits without ever looking at the belief systems and emotional patterns driving them in the first place. I open up about my own experience navigating divorce, emotional overwhelm, and years of ignoring my body’s signals—until the pain became impossible to ignore. This episode unpacks the difference between outer behaviors and inner experiences, and why lasting healing can’t happen without addressing what’s happening beneath the surface. This conversation is for anyone dealing with chronic pain, burnout, or a sense of disconnection from their body. It’s a reminder that pain is not the enemy—it’s often a messenger inviting us to slow down, listen, and reconnect with ourselves in a new way. Real freedom begins when you stop trying to override your body and start learning how to trust it. Inside this episode: [00:02:00] Why changing habits doesn’t work without understanding where they began [00:05:00] The difference between external behaviors and the inner emotional environment [00:07:30] How emotional pain showed up in my body during a major life transition [00:12:00] Why ignoring the body’s signals causes pain to speak louder [00:19:30] How fear, identity shifts, and nervous system regulation changed everything If this episode resonated with you, I’d love for you to share it with someone who might need it. Healing doesn’t have to be done alone. Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    22 min

  2. JAN 5

    22 - From Survival to Scale- What It Really takes to Sustain a Multimillion Dollar Vision

    In this episode, I share what it really looked like when Tiny Chefs started to grow. The identity shifts. The leadership challenges. The moments where trusting myself felt terrifying and necessary at the same time. We talk about what happens when you move from doing everything yourself to leading other people, making decisions under pressure, and navigating situations that stretch your nervous system far beyond its comfort zone. I open up about learning to trust my intuition as a leader, hiring and delegating, dealing with conflict, betrayal, and situations that forced me to use my voice in ways I never had before. I share the moments where I felt overwhelmed, wanted to run, or questioned whether I was capable, and how each challenge shaped the next version of me. This episode is about identity evolution. Releasing the version of you who started and allowing yourself to become the version who can lead, receive, and hold more. More responsibility. More visibility. More money. More impact. If you are building something from the ground up, feeling stretched by growth, or standing at the edge of your next expansion, this conversation will remind you that discomfort is not a sign you are failing. It is a sign you are becoming. [02:28] Embracing Uncertainty and Saying Yes as an Entrepreneur [04:22] Navigating Doubt and Trusting Intuition Over Logic [06:19] Stepping into Leadership and Trusting Others with Your Vision [08:36] Handling Betrayal, Confrontation, and Growing Through Adversity [14:01] Releasing Old Versions of Yourself and Expanding into New Levels Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    20 min

  3. 12/29/2025

    21 - How I Built A Multimillion-Dollar Company Without a Map

    This is part one of a two part episode where I’m pulling back the curtain on my entrepreneurial journey and sharing how I built a multi million dollar company without a roadmap, without investors, and without having it all figured out. In this episode, I take you back to the beginning of Tiny Chefs. I share how a simple combination of passion, purpose, and teaching turned into a thriving business that has grown for nearly two decades and is now entering the franchising phase. I talk about starting from the ground up, wearing every hat, and learning through action rather than waiting for perfection. We explore the subconscious beliefs that stop so many women from starting. The fear of being seen. The fear of being judged. The belief that you need more credentials, more money, or more confidence before you begin. I share how those patterns showed up for me, how I underestimated my own success for years, and what shifted when I finally allowed myself to own what I had built. This episode is about identity, resilience, and trusting your inner drive even when you can only see a few feet ahead. If you have ever felt called to build something of your own, whether a business, a brand, or a new chapter of life, this conversation will remind you that momentum comes from action, not certainty. This is for the woman who knows she is meant for more and is ready to move forward even when the path is unclear. Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    21 min

  4. 12/22/2025

    20 - The Wolf You Feed: Who Is Leading Your Life Right Now?

    In this episode, I explore the tale of the two wolves and how it mirrors the way our thoughts, habits, and self talk influence our identity, our nervous system, and the life we experience. One wolf represents fear, self doubt, and old survival patterns. The other represents compassion, confidence, and alignment. The question is not whether both exist inside of you. The question is which one you are feeding. I talk about how our past conditioning, trauma responses, and subconscious beliefs can keep us reacting instead of responding. How self sabotage is often a protection mechanism, not a personal failure. And how becoming aware of your inner dialogue is the first step to reclaiming your power. [01:43] The tale of the two wolves and the battle happening inside all of us [03:53] How what you focus on becomes the reality you live in [05:53] Why the “dark wolf” exists and how it once protected you [07:58] Identity, self sabotage, and noticing which wolf you are feeding [10:23] Responding versus reacting and choosing the empowering path [12:13] Reprogramming self talk and feeding the wolf that supports alignment This episode is an invitation to slow down, reflect, and consciously choose the version of yourself you want to strengthen. You are not broken. You are learning how to lead yourself with intention. Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    17 min

  5. 12/15/2025

    19 - The Moment I Chose Presence: Lessons From a Solo Parent

    Today’s episode is a deeply personal one. I’m speaking straight from the heart about motherhood, divorce, and the quiet moments that change everything when you’re raising children through heartbreak and transition. This conversation was inspired by a chapter I’m currently writing in my book. As I reflected on that season of my life, I realized how many women might be walking through something similar right now. Becoming a single mom. Navigating grief while still showing up every day. Trying to hold everything together while your children are silently asking for more of you than you think you have to give. I share what it was really like raising three young girls after my divorce, the overwhelm, the control patterns, the self medicating, and the exhaustion that came from trying to do everything “right.” I talk honestly about how I mistook productivity and a clean house for stability, while missing what my children actually needed most. Connection. This episode is about the moment I realized that quality presence mattered more than doing it all. How 15 minutes of one-on-one time with each child completely shifted the emotional dynamic in our home. And how that simple change opened space not only for my girls to feel seen and secure, but for me to finally breathe again. If you are a mother who feels stretched thin, resentful, guilty, or like there’s never enough of you to go around, this episode will meet you with compassion and truth. You are not failing. You are learning. And sometimes the smallest shifts create the deepest healing. Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    15 min

  6. 12/08/2025

    18 - Raising Radiant Girls: How to Stay Strong, Centered & Connected as a Girl Mom

    Today we are diving into a conversation that every girl mom feels deeply in her heart. How to stay strong, centered, and connected while raising radiant, emotional, beautifully sensitive daughters. Motherhood is not just about guiding them. It is also about rediscovering yourself. In this episode, I share how our tone, our nervous system, our childhood wounds, and the identities we learned for survival all influence the way we show up for the girls in our lives. We explore how easy it is to take their emotions personally, to get activated by their reactions, and to fall into old patterns without meaning to. I open up about real experiences inside my home. The attitude, the bickering, the hurt feelings, the triggers, and the repair. Each moment revealed a place where I still had inner work to do. Raising radiant girls is not about perfection. It is about regulation. It is about presence. It is about modeling self worth, emotional safety, and clear communication so they can learn to embody it too. If you are a girl mom navigating sensitivity, boundaries, strong emotions, or your own triggers in the process, this episode will support you in staying grounded and connected while guiding your daughters into their own radiance. You do not have to be flawless to raise empowered girls. You simply have to be willing to evolve with them. [00:54] Raising radiant girls and the reality of being a girl mom [02:51] Human design, open gates, and the five minute reset after conflict [06:48] Realizing how your tone and volume trigger your child’s nervous system [08:39] Emotional storms, landmines, and not absorbing your daughter’s energy [12:53] Boundaries, consequences, and not tying them to your worth as a mom [19:05] Becoming the eye of the storm and regulating your nervous system as the anchor mom Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    22 min

  7. 12/01/2025

    17 - The Law of Abundance: Becoming the One Who Already Has It

    In this solo episode, I’m diving deep into the Law of Abundance, not the Instagram version, not the mindset hacks, but the foundational truth behind why you attract your current reality. Abundance is not about wanting more. It isn’t about chasing your desires or proving yourself worthy of receiving. Abundance is an identity. It is the version of you that you become. I share the real reason positive thinking and vision boards don’t work unless your nervous system feels safe, how lack-based language sabotages your manifestations, and why you keep repeating the same money and relationship patterns until you shift who you believe you are. We explore embodiment, nervous system safety, childhood conditioning, relationship mirrors, and self worth and I walk you through what it means to regulate your body, rewrite your identity, and step into the woman who already has the life she desires. If you’re ready to stop wanting and start becoming, this episode will change how you see abundance forever. [00:00:46] What abundance truly means and why mindset isn’t enough [00:01:38] You attract what you are, not what you want [00:03:46] The hidden lack in “I want…” [00:07:37] Dating, vibration mismatches, and self-worth [00:09:23] Childhood conditioning and scarcity programming [00:13:42] When vision boards don’t work [00:14:59] Safety, support, and self worth as abundance [00:16:36] Feeling enough: the root of everything [00:17:36] Trauma, protection, and identity patterns [00:26:09] Releasing the identity you created for survival [00:27:22] Becoming the version of you who already has it [00:27:43] Embodiment through breath and subtle shifts [00:28:42] Making choices from empowerment rather than fear [00:29:09] Releasing old mistakes and old selves [00:30:12] Your identity leads and your reality follows [00:30:55] Abundance is something you remember, not something you chase Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    32 min

  8. 11/24/2025

    16 - From Burnout to Freedom: The UNBOXED Journey with Erin Pittinaro

    In this episode, I sit down with the incredible Erin Pittinaro. A transformational life coach, licensed clinical social worker, CEO momma, and founder of The Alchemy Experience. Erin is a powerhouse in women’s empowerment with two decades of experience guiding women to own their power, rewrite their roles, and step out of the invisible boxes that have kept them stuck. Erin shares her deeply personal story of burnout, marriage struggles, and the moment she realized she was living in survival mode. We talk about the difference between masculine survival energy and feminine alignment, what happens when women stop dreaming, and how her UNBOXED framework helps women create themselves on their own terms. Erin’s wisdom blends trauma-informed clinical experience with the soul of a woman who has rebuilt her life from the inside out. Whether you’re navigating burnout, craving more connection, or feeling like you’ve outgrown the version of you that once felt safe, this conversation will meet your heart exactly where you are. If you’ve been longing for freedom, clarity, and a life that feels like yours again, Erin’s story and guidance will remind you that your reinvention is not only possible, it’s your birthright. 🌿 Connect with Erin Pittinaro Instagram: @theerinpitt Website: https://thealchemyexperience.mykajabi.com/ Loving this podcast? Make sure to subscribe and follow me on YouTube: https://www.youtube.com/@annalovecoaching Instagram: https://www.instagram.com/iam.theannalove Facebook: https://www.facebook.com/annalovecoaching My Website: www.annalovecoaching.com

    27 min
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The Tattooed Truth with Anna Love This is where raw truth meets deep healing. Hosted by Intuitive Empowerment Coach and Subconscious Healing Guide Anna Love, The Tattooed Truth is a space for soul-led rebels who are ready to rise in their full expression. Every episode offers embodied conversations that go beyond surface talk. You’ll hear unfiltered insights, real stories of transformation, and live coaching sessions with bold guests willing to meet themselves at the edge of their truth. This isn’t about fixing yourself. It’s about reclaiming your voice, rewriting the patterns that have kept you small, and remembering who you are beneath the noise. Come as you are. Leave more connected to your power, your softness, and your sacred fire.

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