The Stepping Stones Podcast

Minahil Usman
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hear about all things med school, religion, and navigating life as a woman 🤍

  1. 22. my thoughts on a gap year

    FEB 8

    22. my thoughts on a gap year

    In this transitory episode, I'm opening up about one of the best decisions I ever made: taking a gap year. If you've ever felt the pressure to follow the "traditional" path or wondered if taking time off would set you back, this episode is for you. I break down what a gap year actually is, the incredible benefits it offers, and share everything I gained from my own experience. Whether you're considering a gap year or just curious about alternative paths, I hope my story gives you the confidence to make the choice that's right for YOU.

    30 min
  2. 21. how to navigate the world of social media

    07/21/2025

    21. how to navigate the world of social media

    In this week’s episode, I explore how we can engage with social media in ways that strengthen rather than weaken our spiritual journey. Join me as I discuss the double-edged nature of social media platforms, ways to leverage these platforms for spiritual growth and community building, common pitfalls that can negatively impact our faith and mental health, and practical strategies to use social media for good instead of harm. Social media isn't inherently good or bad - it's how we use it that matters. Let's learn to navigate these digital spaces with intention, wisdom, and Islamic principles guiding our every click and scroll 🤳

    35 min
  3. 20. how to stop listening to music

    06/30/2025

    20. how to stop listening to music

    In this week’s transformative episode, I share my personal journey of leaving music behind and discovering something far more beautiful and beneficial. Learn about the subconscious effects of music on our mind, body, and soul, my steps on how to break free from our dependence on it, as well as how to replace music with the Qur’an and the associated benefits of doing so 📖. This isn't about judgment - it's about sharing what worked for me and the peace I found in making this change. Whether you're curious about this perspective or ready to make your own spiritual shifts, this episode offers honest insights for you 🎵

    20 min
  4. 19. all about muharram

    06/23/2025

    19. all about muharram

    In this week’s episode, I explore the profound significance of the first month of the Islamic calendar - Muharram - and the events in it that changed Islamic history forever ⚔️ Join me as I discuss the tragic Battle of Karbala and its lasting impact on the Muslim ummah, the significance of the Day of Ashura, the differences in how Shia and Sunni Muslims commemorate this sacred month, as well as acts of worship and reflection Muslims engage in to honor this blessed time. Whether you're seeking to deepen your understanding of Islamic history or looking for ways to spiritually benefit from this sacred month, this episode offers thoughtful insights for you.

    14 min
  5. 18. all about eid ul adha

    06/06/2025

    18. all about eid ul adha

    In this week’s episode, I explore the awe-inspiring story of Prophet Abraham (AS) and his son Ishmael (AS) that Muslims all over the world commemorate on Eid ul Adha (The Festival of Sacrifice). Learn how this pivotal moment in Islamic history shapes our understanding of submitting before Allah and engaging in the act of qurbani. Whether you're performing qurbani this year or simply seeking to understand the deeper meaning behind Eid ul Adha, this episode is for you 🐐

    23 min
  6. 17. all about dhul hijjah

    05/26/2025

    17. all about dhul hijjah

    In this week’s episode, I explore the significance of one of Islam's most sacred months - Dhul Hijjah - and the ultimate pilgrimage experience 🕋 Discover why the first ten days of this month are among the most blessed in Islam, how to maximize your benefit during these days, and the different types of Hajj and their unique characteristics. Also learn about the Day of Arafah and the spiritual richness it holds. Whether you're preparing for your own Hajj journey or seeking to understand this fundamental pillar of Islam, this episode is for you 🤩

    26 min
  7. 16. the interview of all interviews

    05/19/2025

    16. the interview of all interviews

    In this week’s episode, I explore one of the most significant moments in our journey as Muslims: the questioning in the grave. This isn't just another interview to prepare for - it's the interview that truly matters for our eternal journey. Through Qur'anic wisdom and Prophetic guidance, discover how our daily actions and beliefs can prepare us for these profound moments.

    19 min
  8. 15. acing the med school interview

    05/12/2025

    15. acing the med school interview

    In this week’s all-important episode, I share everything you need to know to make a stellar impression on your med school interviews! become familiar with the types of interview formats, the most commonly asked questions, and tips to prepare and project confidence 🌟 Remember: interviews aren't just about checking boxes—they're your opportunity to showcase the person behind the application and demonstrate why you'll make an exceptional physician. Use this opportunity wisely! 🥼

    20 min
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hear about all things med school, religion, and navigating life as a woman 🤍

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