Look for the Light | The Last of Us Podcast

Jessica Sterling and Stuart Traynor
  • 4.4 (7)
  • AFTER SHOWS
  • UPDATED WEEKLY

When you’re lost in the darkness, Look for the Light. Hosted by Stuart Traynor (@stuartdrinkstea) and Jess Sterling (@thejesssterling), this podcast dives deep into every episode of HBO’s The Last of Us, exploring its characters, themes, and connections to the beloved video game. Whether you’re a longtime fan or new to the journey, join us each week as we navigate the heartbreak, hope, and humanity of Joel and Ellie’s world. Before the highly anticipated premiere of The Last of Us Season 2, Jess and Stuart are taking a journey back through Season 1 to revisit every heartbreaking moment, unforgettable character, and hidden detail. Whether you’re catching up or reliving the story, join us as we break down the season. New episodes every Monday! Follow us on all social media @lookforthelightpod  Watch us on YouTube! @LookfortheLightPod Email us at lookforthelightpodcast@gmail.com Artwork provided by Olly Gibbs (www.ollygibbs.com)

  1. The Last of Us - S2E7 - Convergence

    05/26/2025

    The Last of Us - S2E7 - Convergence

    As paths converge and consequences catch up, tensions erupt in the explosive finale of Season 2. In this week’s episode of Look for the Light, we break down every brutal moment from Every Last One of Them. From Ellie’s confrontation with Mel and Owen at the aquarium to the final, shattering scene at the theatre. We explore Jesse and Ellie’s growing divide, Isaac’s obsession with Abby, and the slow unraveling of every relationship as the cost of revenge becomes impossible to ignore. Plus, we discuss the visual spectacle of the war preparation sequence, Abby’s return, and how this finale sets the stage for the show’s next chapter. Timestamps 00:00 – Intros 03:57 – Reunion at the Theatre 09:46 – Ellie and Dina Reunite 23:56 – Jesse and Ellie Confrontation 32:25 – Isaac and Park Discuss Abby 39:13 – Ellie and Jesse Visit the Bookstore 49:06 – WAR 56:40 – The Aquarium 01:08:17 – Death at the Theatre 01:31:41 – Video Game Spoiler Section Follow us on social media @lookforthelightpod Watch us on YouTube @LookfortheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 42m
  2. The Last of Us - S2E6 - The Price

    05/19/2025

    The Last of Us - S2E6 - The Price

    In this week’s episode of Look for the Light, we break down Episode 6 of Season 2, where the show steps back in time to explore Ellie and Joel’s years in Jackson. We cover the flashbacks across Ellie’s birthdays, Joel’s confession about the Fireflies, and the emotional fallout that follows. We discuss the opening look at Joel’s relationship with his father, the space museum sequence, the origins of Ellie’s moth tattoo, and the tension building between them as the truth comes to light. Plus, we unpack Eugene’s final request, the impact of Joel’s lie, and the porch scene that changes everything. Timestamps: 00:00 Intros 03:24 Inheritance 14:09 Ellie’s Burn 22:10 Future Days 26:40 The Museum 36:55 Tattoo and Distance 49:42 Eugene’s Last Words 01:15:11 The Porch 01:30:02 Back to the Present 01:34:50 Video Game Spoilers New episodes every Monday! Follow us on social media @lookforthelightpod Watch us on YouTube @LookfortheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 43m
  3. The Last of Us - S2E5 - Feel Her Love

    05/12/2025

    The Last of Us - S2E5 - Feel Her Love

    As Ellie and Dina continue their journey through a deserted Seattle, tensions rise, secrets unravel, and the cost of revenge becomes brutally clear. In this week’s episode of Look for the Light, we break down the harrowing events of Episode 5, from Seraphite executions and fungal terror in the transit tunnels, to Ellie’s first solo strike against one of Joel’s killers. We cover the long-awaited introduction of Nora, the chilling reveal of airborne spores, and the unforgettable interrogation that pushes Ellie past the point of no return. Plus, we dig into Jesse’s return, Dina’s trauma, and how this episode blurs the lines between justice, grief, and survival. Timestamps 00:00 – Intros 03:38 – Something in the Air 15:48 – Second Thoughts 23:55 – Guitar Time 26:57 – The Journey 37:27 – The Warehouse 51:01 – Confrontation 01:01:56 – Hospital Chase 01:17:37 – Hey Kiddo 01:23:00 – Spoiler section New episodes every Monday! Follow us on social media @lookforthelightpod Watch us on YouTube @LookfortheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 36m
  4. The Last of Us - S2E4 - Day One

    05/05/2025

    The Last of Us - S2E4 - Day One

    As Ellie and Dina begin their journey into Seattle, they find themselves caught between two brutal factions — and haunted by the city’s secrets. In this week’s episode of Look for the Light, we dive into Day One, unpacking a tense and terrifying chapter filled with ambushes, underground horrors, and emotional revelations. We break down Isaac’s violent backstory, the Seraphites’ eerie introduction, and that unforgettable moment in the music store. Plus, we talk clickers in confined spaces, the toll of trust between Ellie and Dina, and the subtle game changes that reshape the story’s emotional core. Timestamps: 00:00 – Intro 05:10 – 2018 Seattle Quarantine Zone 16:33 – Seattle Day One 24:31 – The Music Store 29:44 – Isaac Interrogation 38:58 – The TV Station 44:48 – Transit Tunnel 56:03 – Pinnacle Theater 01:05:17 – The Morning 01:18:39 – Spoiler Section New episodes every Monday! Follow us on social media @lookforthelightpod Watch us on YouTube @LookfortheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 33m
  5. The Last of Us - S2E3 - The Path

    04/28/2025

    The Last of Us - S2E3 - The Path

    As Jackson rebuilds from the attack, Ellie struggles with her grief, her guilt, and her growing need for justice. In this week’s episode of Look for the Light, we dive deep into The Path, breaking down Ellie’s confrontation with loss, the tense council meeting, and the quiet but powerful decisions that set her journey in motion. We cover the major shifts from the game, the introduction of the Scars, the return of fan favourites like Jesse and Dina, and Ellie’s emotional goodbye before setting off for Seattle. Plus, we unpack all the small character moments, story changes, and the stunning Pacific Northwest visuals that mark the beginning of the next chapter. Timestamps: 00:00 – Intro 06:10 – Immediate Aftermath in Jackson 12:40 – Jesse’s Arms (and Other Important Details) 13:53 – Ellie is Discharged 18:47 – Joel’s House 36:59 – Telling Tommy About the WLF 45:10 – Introduction to the Scars 48:23 – Training & Town Council Meeting 01:08:21 – Gail and Tommy 01:23:22 – Ellie and Dina on the Road 01:34:01 – Overall Thoughts 01:36:14 – Video Game Spoiler Section New episodes every Monday! Follow us on social media @lookforthelightpod Watch us on YouTube @LookfortheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 57m
  6. The Last of Us - S2E2 - Through The Valley

    04/21/2025

    The Last of Us - S2E2 - Through The Valley

    As the storm rolls in, tensions rise in Jackson and beyond. In this emotionally charged episode, we follow Abby’s descent into vengeance, Ellie’s strained relationships, and the chaos that brings everything crashing down. We break down Abby’s haunting dream, the Salt Lake Crew’s arrival at Jackson, and the moment Jesse and Ellie are trapped in a 7-Eleven full of Eugene’s secrets. We unpack the lodge scene, the fallout that follows, and how grief, rage, and memory drive the season forward. Plus, we explore the major themes of justice, revenge, and emotional distance, along with the choices that will shape what’s to come. Timestamps: 00:00 – Intro 08:23 – Abby’s Dream 13:52 – Salt Lake Crew See Jackson 19:07 – Ellie and Jesse on Patrol 26:40 – Jackson Town Hall 33:06 – Storm is Brewing 50:50 – Attack on Jackson 00:00:53 – Joel and Dina at the Lodge 01:17:44 – The Death of Joel 01:37:29 – Spoiler Section New episodes every Monday. Follow us on social media: @lookforthelightpod Watch on YouTube: @LookForTheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 56m
  7. The Last of Us - S2E1 - Future Days

    04/14/2025

    The Last of Us - S2E1 - Future Days

    As Season 2 begins, we return to Jackson with Ellie and Joel, now living with the consequences of what happened in Salt Lake City. In this premiere episode of Look for the Light, we break down every scene from the Season 2 opener — a quiet but emotionally charged return to the world of The Last of Us. We cover Ellie’s growing distance from Joel, the tensions brewing within Jackson, and the ominous introduction of a new type of infected. Plus, we dig into all the new characters, major relationship dynamics, and the subtle ways the show deepens our understanding of these beloved characters. 00:00 – Intro 04:41 – Opening – Ellie and Joel post-hospital 07:20 – Firefly Graves – Salt Lake City 12:25 – Combat Training – Ellie vs. Caleb 17:47 – Construction Office – Joel and Dina 22:54 – Patrol Sniping – Ellie and Tommy 27:02 – Jackson Expansion Dispute – Joel and Maria 32:17 – Therapy – Joel and Gail 38:42 – Garage – Ellie and Dina pre-patrol 46:18 – Patrol – Jesse and team 55:13 – Council Debrief – Ellie’s Report 59:40 – Garage – Joel and Ellie 01:02:25 – New Year’s Party – Dancing and Fallout 01:17:09 – Spoiler Section New episodes every Monday! Follow us on all social media @lookforthelightpod Watch us on YouTube @LookfortheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 30m
  8. The Last of Us Season 2 Trailers & Speculation

    04/07/2025

    The Last of Us Season 2 Trailers & Speculation

    As the countdown to Season 2 begins, we’re diving headfirst into the teasers, timelines, and tinfoil-hat theories. In this special episode of Look for the Light, we break down everything we know so far about the upcoming season of The Last of Us Season 2 on HBO. We cover production updates, the new structure of the adaptation, returning and new cast members, and all the worldbuilding shifts teased by the showrunners. Plus, we go frame-by-frame through the trailers and unpack the big themes, fan theories, and a few surprise details you might’ve missed. Timestamps: 00:00 – Intro 02:47 – Production and Structure 20:20 – Writing and Narrative 22:29 – Infected and Worldbuilding Updates 26:20 – Photos 37:35 – Trailer Deep Dive New episodes every Monday! Follow us on all social media @lookforthelightpod Watch us on YouTube @LookfortheLightPod Email: lookforthelightpodcast@gmail.com Artwork by Olly Gibbs – www.ollygibbs.com Music by Epidemic Sound Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 28m
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Ratings & Reviews

4.4
out of 5
7 Ratings

About

When you’re lost in the darkness, Look for the Light. Hosted by Stuart Traynor (@stuartdrinkstea) and Jess Sterling (@thejesssterling), this podcast dives deep into every episode of HBO’s The Last of Us, exploring its characters, themes, and connections to the beloved video game. Whether you’re a longtime fan or new to the journey, join us each week as we navigate the heartbreak, hope, and humanity of Joel and Ellie’s world. Before the highly anticipated premiere of The Last of Us Season 2, Jess and Stuart are taking a journey back through Season 1 to revisit every heartbreaking moment, unforgettable character, and hidden detail. Whether you’re catching up or reliving the story, join us as we break down the season. New episodes every Monday! Follow us on all social media @lookforthelightpod  Watch us on YouTube! @LookfortheLightPod Email us at lookforthelightpodcast@gmail.com Artwork provided by Olly Gibbs (www.ollygibbs.com)

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