DennyRadio Podcast

Denny Schaffer

After being friends for three years and dating an additional three with a few break-ups, Denny and Sharon have now been married for 25 years. During this period, they have raised two children, moved six times across the Country, experience the loss of all four parents, caught & domesticated seven cats, started and sold a successful small business, and now discuss random life things on their tri-weekly podcast: marriage, empty nesting, parenting, jobs, menopause, politics, pop culture, sports, local events, death, and anything else that's random that day! Join them every M-W-F at Noon!

  1. 1d ago

    #123 Natural Brain, Sleep & Energy Support with Dr. Jeffrey Burke | Kokora Regenerative Herbs

    This week on Good Health by Claudia, Claudia and Denny welcome Dr. Jeffrey Burke, a natural health educator and host of the Honest Health podcast, for an in-depth conversation about regenerative herbal medicine and natural ways to support memory, sleep, energy, and overall wellness. Learn about the philosophy behind Kokora, founded by natural health pioneer Ric Scalzo, and discover how regenerative farming and carefully crafted herbal formulas are helping people nourish their bodies naturally. In this episode, we discuss:  Regenerative herbs vs. traditional organic farming Lion's Mane and Bacopa for memory and cognitive support Natural sleep support without melatonin Supporting energy naturally without stimulants The importance of gut health for overall wellness Why herbs have been trusted for generations The connection between nutrition, lifestyle, and long-term healthIf you're looking for natural ways to support your brain, improve sleep, increase energy, and learn from leaders in the natural health industry, this episode is for you.  If you enjoyed this episode, please Like, Subscribe, and Share to help us spread the message of natural health.  Health Foods by Claudia3900 Secor Rd.Toledo, OH 43623  Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/Instagram: https://www.instagram.com/healthfoodclaudia/ Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia Disclaimer: The information shared in this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your diet, supplements, or medications.

    #123 Natural Brain, Sleep & Energy Support with Dr. Jeffrey Burke | Kokora Regenerative Herbs
  2. Aug 11

    Brain Fog? Improve Brain Health Naturally | Omega-3s, GABA, Bacopa & More | Good Health by Claudia Ep. 122

    Is brain fog keeping you from feeling your best? In this episode of Good Health by Claudia with Denny, Claudia explains how nutrition plays a vital role in brain health and mental clarity. Learn why nourishing your brain with the right foods and supplements may help support focus, memory, and overall cognitive wellness. Claudia discusses the importance of omega-3 fatty acids (EPA & DHA), phosphatidylserine, phosphatidylcholine, GABA, and the Ayurvedic herb bacopa, while emphasizing that true brain health begins with real food and a healthy gut. In this episode, you'll learn about: What brain fog is and common factors that may contribute to itWhy omega-3s are essential for brain functionThe difference between EPA and DHAPhosphatidylserine and phosphatidylcholine for cognitive supportHow GABA may promote relaxation and focusBacopa and its traditional use for mental clarityThe connection between gut health and brain healthWhy nutrition is the foundation of lifelong cognitive wellnessIf you enjoyed this episode, please Like, Subscribe, and Share to help us spread the message of natural health! Visit us: Health Foods by Claudia3900 Secor Rd.Toledo, OH 43623 Follow us for more natural health education:Facebook: Health Foods by Claudia Disclaimer: The information shared in this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before making changes to your diet, supplements, or medications.

    Brain Fog? Improve Brain Health Naturally | Omega-3s, GABA, Bacopa & More | Good Health by Claudia Ep. 122
  3. Aug 4

    Sleep Better Naturally | Good Health by Claudia with Denny | Episode 121

    Are you having trouble falling asleep... or staying asleep? You're not alone. Millions of Americans struggle with poor sleep, leaving them feeling exhausted, stressed, and reaching for more caffeine or medications just to get through the day. In this episode of Good Health by Claudia with Denny, Claudia David-Roscoe and Denny Schaefer explore natural ways to improve sleep quality without relying on prescription sleep aids. They discuss why sleep is essential for overall health, the impact of stress and modern lifestyles, and simple nutritional strategies that may help you get the restful sleep your body needs. In this episode, you'll learn about: ·         Why quality sleep is critical for your brain, heart, metabolism, and mood ·         Common causes of sleep deprivation ·         The role of stress in disrupting healthy sleep ·         Natural supplements that may support relaxation and restful sleep ·         The benefits of magnesium (including magnesium bisglycinate) ·         Herbal sleep support featuring chamomile, lemon balm, valerian, and California poppy ·         Why Claudia often recommends trying natural approaches before sleep medications ·         Melatonin: when it may help and why it isn't always the first choice ·         Homeopathic support for stress and anxiety ·         Lifestyle habits that can improve sleep, including nutrition, screen time, and evening routines At Health Foods by Claudia, our goal is to educate and empower you to make informed decisions about your health using nutrition and natural wellness solutions.  Visit us in Toledo, Ohio, or give us a call to speak with one of our knowledgeable supplement specialists.  If you enjoyed this episode: If you found this episode helpful, please LIKE, SUBSCRIBE, and SHARE with someone who could benefit. Your support helps us reach more people with natural health education.  Visit Health Foods by Claudia in Toledo, Ohio. Don't Get Drugged... Get Nourished!  Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/Instagram: https://www.instagram.com/healthfoodclaudia/ Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia  Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

    Sleep Better Naturally | Good Health by Claudia with Denny | Episode 121
  4. Jul 21

    Thermography vs. Mammograms: What Every Woman Should Know | Good Health by Claudia Podcast Ep. 120

    Could there be another tool to help monitor breast health? In this eye-opening episode of Good Health by Claudia, Claudia and Denny welcome Dr. Phil Hoekstra, a board-certified clinical thermologist and one of the world's leading experts in medical infrared imaging (thermography). Together, they discuss how thermography works, who may benefit from it, and how it differs from traditional breast imaging. Topics covered include: What thermography is and how it worksThe differences between thermography and mammographyBreast density and why it mattersWhy early detection is so importantThe role of thermography alongside other screening methodsEnvironmental factors that may impact breast healthHow thermography can also be used for other health applicationsFinding qualified thermography providersThis conversation is designed to educate and encourage viewers to learn about the options available for monitoring their health. As always, we encourage everyone to work with qualified healthcare professionals when making decisions about medical screening and care.  If you're in the Toledo area and would like more information about thermography, stop by Health Foods by Claudia. Our team is happy to share educational resources and connect you with local information. "Knowledge is power, and wisdom is putting that knowledge into action." If you found this episode helpful, please LIKE, SUBSCRIBE, and SHARE with someone who could benefit. Your support helps us reach more people with natural health education.  Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/Instagram: https://www.instagram.com/healthfoodclaudia/ Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia

    Thermography vs. Mammograms: What Every Woman Should Know | Good Health by Claudia Podcast Ep. 120
  5. Jul 14

    Episode 119 | The Importance of Enzymes: Better Digestion, Reduced Inflammation & Natural Wellness

    Are you dealing with bloating, poor digestion, low energy, sinus congestion, inflammation, or other everyday health concerns? The missing piece could be enzymes. In this episode of Good Health by Claudia, Claudia and Denny explore the powerful role enzymes play in supporting digestion, nutrient absorption, inflammation, and overall wellness. Learn the difference between digestive enzymes and proteolytic enzymes, when to take them, and why they have become an important part of many people's daily health routines. Topics discussed include: Why enzymes are essential for digestion and energy Proteolytic enzymes and their anti-inflammatory benefits Digestive enzymes for proteins, fats, and carbohydrates Papaya enzymes and bromelain Nattokinase and cardiovascular wellness Serrapeptase for sinus and tissue support Fungal overgrowth, biofilms, and enzyme support The importance of taking the right enzymes at the right time Why one simple change at a time can make a big difference As always, Claudia shares over 50 years of experience in natural health, empowering you with knowledge so you can make informed decisions for yourself and your family. "Knowledge is power, and wisdom is putting that knowledge into action." If you found this episode helpful, please LIKE, SUBSCRIBE, and SHARE with someone who could benefit. Your support helps us reach more people with natural health education.  Visit Health Foods by Claudia in Toledo, Ohio. Don't Get Drugged... Get Nourished!  Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/Instagram: https://www.instagram.com/healthfoodclaudia/ Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia

    Episode 119 | The Importance of Enzymes: Better Digestion, Reduced Inflammation & Natural Wellness
  6. Jun 30

    4th of July Repost | Helping Your Pets Stay Calm During Fireworks

    We're reposting one of our most popular episodes just in time for the 4th of July! Fireworks may be fun for us, but they can be frightening and stressful for our pets. In this episode of Good Health by Claudia, Claudia and Denny share natural ways to help dogs and cats stay calm during fireworks, thunderstorms, travel, and other stressful situations.  In this episode you'll learn: 🐶 Why fireworks can trigger fear and anxiety in pets 🐱 Natural calming solutions for dogs and cats 🌿 Rescue Remedy® for Pets and flower essences 💚 Homeopathic remedies for nervousness and fear 🐾 CBD options for pets ✨ Simple tips to help your furry family members feel safe and relaxed  As we celebrate Independence Day, we wanted to bring this important conversation back to help pet owners prepare for the holiday weekend.  Whether you're watching for the first time or giving it another look, we hope this episode helps make the holiday a little less stressful for both you and your pets.  The information shared in this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your veterinarian regarding your pet's health.  👍 If you find this episode helpful, please Like, Subscribe, and Share to help more pet owners discover natural wellness solutions.  💚 Don't Get Drugged... Get Nourished!  Have a safe, happy, and healthy 4th of July—for you and your furry family members! 🇺🇸🐾  📲 Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/Instagram: https://www.instagram.com/healthfoodclaudia/ Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia  Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

    4th of July Repost | Helping Your Pets Stay Calm During Fireworks

About

After being friends for three years and dating an additional three with a few break-ups, Denny and Sharon have now been married for 25 years. During this period, they have raised two children, moved six times across the Country, experience the loss of all four parents, caught & domesticated seven cats, started and sold a successful small business, and now discuss random life things on their tri-weekly podcast: marriage, empty nesting, parenting, jobs, menopause, politics, pop culture, sports, local events, death, and anything else that's random that day! Join them every M-W-F at Noon!