Motherhood Unplugged with Tatiana Karanja

Tatiana Karanja
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Fun, Inspiring, Raw, Honest, Vulnerable, Real Motherhood isn’t always picture-perfect, and The Motherhood Unplugged Podcast & Show dives straight into the raw realities, joys, and challenges of parenting. This is a space where mums can embrace the messiness of motherhood, explore taboo topics, and connect through honest, unfiltered conversations. Motherhood Unplugged was born out of a desire to provide a community for mothers to share their stories, find support, and feel less alone in their parenting journey. It is a platform for raw, candid conversations about motherhood and parenting. Through honest and relatable discussions, I hope to inspire and empower other mums to embrace their journeys with confidence and authenticity. Each episode will delve into the unfiltered realities of motherhood, exploring topics that are often considered taboo or overlooked. This podcast is for mums who crave open dialogue, real connection, and a space where their voices are heard. Listeners are encouraged to engage with the episodes by asking questions and sharing their thoughts as we tackle the complexities, joys, and challenges of parenting together. What to Expect • Authentic conversations with a variety of guests, from mums sharing personal stories to experts offering practical advice. • Topics ranging from self-care and mental health to parenting struggles, triumphs, and everything in between. • A judgment-free zone where vulnerability is celebrated, and no topic is off-limits. Join me on this incredible journey as we redefine what it means to be a modern mum. Let’s connect, inspire, and grow together—one honest conversation at a time.

Episodes

  1. The Talk We Need To Have: Transforming Sex Education for Families

    02/03/2025

    The Talk We Need To Have: Transforming Sex Education for Families

    Join us for this groundbreaking premiere episode of Motherhood Unplugged as we tackle one of Kenya's most critical yet under-discussed parenting challenges: sex education. After witnessing her powerful presentation at a local school, we sit down with Akinyi Emily Ochieng, founder of Teentalktable, whose innovative approach is transforming how families approach this vital conversation. Why This Matters The statistics tell a sobering story: In Kenya, 1 in 3 girls and 1 in 6 boys experience sexual violence before reaching age 18. Only 42% of parents discuss sexuality with their children, leaving a dangerous knowledge gap that puts our youth at risk. With teen pregnancy rates hovering around 18% among girls aged 15-19, the need for open, honest dialogue has never been more urgent. Episode Highlights In this eye-opening conversation, we explore: - The revolutionary "Three C's" approach: Connection, Conversation, and Change - Practical tools for breaking cultural barriers around sex education - How to create age-appropriate discussions that respect religious and cultural values - Building bridges between generations through honest, open dialogue - Transforming uncomfortable topics into opportunities for family bonding About Our Guest Akinyi Emily Ochieng is the visionary founder of Teentalktable and a pioneering voice in modern sex education. Her inclusive approach has earned recognition for its ability to resonate across ages, religions, and backgrounds, making essential health information accessible to all families. Key Takeaways - Learn proven strategies for initiating difficult conversations about sexuality - Understand how to protect your children through education and open dialogue - Discover ways to blend traditional values with modern health knowledge - Gain confidence in addressing sensitive topics with your children - Access practical tools for ongoing family discussions Who Should Listen This episode is essential for parents, educators, and anyone concerned with the wellbeing of our youth. Whether you're struggling with "the talk" or seeking fresh perspectives on sex education, this conversation offers valuable insights and actionable strategies. Join the Conversation Be part of this important dialogue as we work together to create positive change in our communities. Your voice matters in breaking the silence around sex education in Kenya. A special shoutout to FairDeal Furniture, the official licensee of Ashley Furniture Home Stores in Kenya, for sponsoring this podcast. Find Motherhood Unplugged here: https://www.instagram.com/motherhoodunpluggedke/ Find Ashley and Fairdeal here: https://www.instagram.com/ashleyfurniturekenya/ https://www.instagram.com/fairdealfurniture/

    46 min
  2. The birth of Motherhood Unplugged: My journey to connection and community

    01/23/2025

    The birth of Motherhood Unplugged: My journey to connection and community

    Welcome to the first episode of Motherhood Unplugged! In this brief introduction, I’m excited to share the inspiration behind this podcast and how it came to be. As a photographer and first-time mum, I found myself navigating the highs and lows of motherhood, often feeling isolated and overwhelmed. When I began sharing my experiences on social media, I quickly realized that many other mums felt the same way. During the pandemic, my platform grew, and I felt a strong calling to create a space where mothers could come together, share their stories, and support one another through the messy realities of parenting. This is how Motherhood Unplugged was born—a community for mums to connect, learn, and feel seen. In this episode, I’ll briefly touch on my journey, the challenges I faced, and the vision I have for this podcast. I’m thrilled to have you join me on this adventure as we dive into the unfiltered conversations that matter most to mothers. Before we wrap up, I want to extend a heartfelt thank you to Ashley Furniture Kenya for sponsoring this podcast and making it a reality. A special shoutout to FairDeal Furniture, the official licensee of Ashley Furniture Home Stores in Kenya, for their support. Thank you for tuning in, and I can’t wait to embark on this incredible journey together!

    5 min
  • 2 Episodes

About

Fun, Inspiring, Raw, Honest, Vulnerable, Real Motherhood isn’t always picture-perfect, and The Motherhood Unplugged Podcast & Show dives straight into the raw realities, joys, and challenges of parenting. This is a space where mums can embrace the messiness of motherhood, explore taboo topics, and connect through honest, unfiltered conversations. Motherhood Unplugged was born out of a desire to provide a community for mothers to share their stories, find support, and feel less alone in their parenting journey. It is a platform for raw, candid conversations about motherhood and parenting. Through honest and relatable discussions, I hope to inspire and empower other mums to embrace their journeys with confidence and authenticity. Each episode will delve into the unfiltered realities of motherhood, exploring topics that are often considered taboo or overlooked. This podcast is for mums who crave open dialogue, real connection, and a space where their voices are heard. Listeners are encouraged to engage with the episodes by asking questions and sharing their thoughts as we tackle the complexities, joys, and challenges of parenting together. What to Expect • Authentic conversations with a variety of guests, from mums sharing personal stories to experts offering practical advice. • Topics ranging from self-care and mental health to parenting struggles, triumphs, and everything in between. • A judgment-free zone where vulnerability is celebrated, and no topic is off-limits. Join me on this incredible journey as we redefine what it means to be a modern mum. Let’s connect, inspire, and grow together—one honest conversation at a time.

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