BOXBOXBOX PODCAST

Sam Dunn & Dom Cook
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BOXBOXBOX PODCAST

Welcome to Box Box Box, the ultimate Formula 1 pit stop hosted by Sam and Dom! Following the thrilling twists and turns of the F1 race calendar, this podcast delivers episodes packed with sharp analysis, unfiltered opinions, and a whole lot of humor. From race recaps and team strategies to paddock drama and off-track gossip, Sam and Dom dive deep into every Grand Prix weekend. Expect fiery debates about the latest team decisions, nostalgic nods to F1 history, and a spotlight on rising stars like Abbi Pulling. With their passion for the sport and a knack for hilariously off-topic tangents, these two keep every episode as unpredictable as a wet race in Monaco. Whether you’re a seasoned fan or just learning what “box box box” means, this is your go-to podcast for all things F1.

Episodes

  1. Loopholes, Loudmouths & Lance Stroll Praise?! – A Truly Unhinged F1 Recap

    1 DAY AGO

    Loopholes, Loudmouths & Lance Stroll Praise?! – A Truly Unhinged F1 Recap

    This week on Box Box Box, Sam and Dom dive into all the latest F1 chaos, from Mercedes finding a cheeky way to bend the testing rules with Kimi Antonelli to the FIA’s baffling new crackdown on driver swearing (because obviously, that’s the biggest issue in the sport). We also attempt the impossible: saying something nice about Lance Stroll. (Spoiler alert: it was a struggle.) Plus, Dom gears up for his 30th birthday with some questionable life choices, and the duo debate whether F1 should embrace full-contact MMA at the end of the grid. Buckle up, because this one’s a wild ride – and if the FIA is listening, we apologize in advance for the explicit language. (Fine us if you dare.)

    38 min
  2. F1 75: The Good, The Bad & The WTF Moments

    FEB 21

    F1 75: The Good, The Bad & The WTF Moments

    Formula 1 just threw its biggest-ever season launch party, and we’ve got thoughts. From Christian Horner getting booed to Jack Whitehall roasting the grid, we’re breaking down all the madness from F1 75 Live in London. Did Red Bull actually reveal a car, or just drop a commercial? Why was Gordon Ramsay the first to break the FIA’s new swearing ban? And most importantly—who booked Take That for this event?! We’re also diving into F1’s newest (and weirdest) sponsors, from KitKat to Louis Vuitton, and debating whether Williams might actually be good this year. Plus, Drive to Survive is back, and we’ve got just nine days to binge it before the first race. Strap in—it’s a wild one.

    49 min
  3. From Petrolheads to Podcasters: The Sam & Dom Origin Story

    FEB 14

    From Petrolheads to Podcasters: The Sam & Dom Origin Story

    In this special episode, we shift gears from F1 to give you an all-access pass into the lives of your hosts, Sam and Dom! How did two nightlife DJs become full-blown petrolheads? What led them to launch this very podcast? And why does Dom still drive a Honda Civic while Sam collects questionable Mazdas? We dive deep into their 13-year friendship, their love for all things automotive, and the unexpected twists (and crashes) along the way. From nightclub chaos to turbocharged dreams, this is the ultimate behind-the-scenes episode you didn’t know you needed! 🚗🔥

    55 min
  4. ChatGPT vs Google Gemini: AI’s F1 GOAT Debate Goes Off the Rails (and Into a Wall)

    FEB 7

    ChatGPT vs Google Gemini: AI’s F1 GOAT Debate Goes Off the Rails (and Into a Wall)

    In this AI-fueled episode of Box Box Box, Sam and Dom hand over the reins to ChatGPT and Google Gemini to settle one burning question: who are the greatest F1 drivers of all time? What could possibly go wrong? Spoiler alert: plenty. Between battling AIs, chaotic tangents, and a meme-worthy deep dive into "Tagliatelle Tactics," this episode skids from one hilarious moment to the next. Expect heated debates over Schumacher’s dominance, Alonso’s longevity, and Kimi’s radio gems ("Leave me alone, I know what I’m doing"). Meanwhile, Lewis Hamilton’s potential Ferrari move stirs speculation, while the duo grapples with drivers who made the AI lists (Juan Pablo Montoya?) and those who didn’t (Nigel Mansell snubbed?!). Add in off-track detours, including the shocking revelation that Blu-ray is older than Mercedes rookie Kimi Antonelli, and a sprinkling of F1 meme culture, and you’ve got a turbocharged, banter-heavy showdown you won’t want to miss. Buckle up—this one’s hitting harder than a V10 screaming at 19,000 RPM!

    1h 5m
  5. "Catering, Complaints, and Chaos: Red Bull’s $2M Sandwich and Max’s Move-or-Crash Philosophy"

    JAN 31

    "Catering, Complaints, and Chaos: Red Bull’s $2M Sandwich and Max’s Move-or-Crash Philosophy"

    Sam and Dom are back with another banter-filled episode of Box Box Box! This week, the duo dives deep into the Red Bull Racing empire and the controversies that have fans—and their Facebook comments—up in arms. From a passionate online rant about Red Bull’s dominance to the infamous $2M budget cap breach (aka the “Catering Controversy”), it’s all on the table. The lads revisit the 2021 Abu Dhabi Grand Prix, dissecting the “gifted” championship debate and whether Max Verstappen’s legacy is built on rule-bending brilliance or FIA favoritism. Is Max’s “move or crash” philosophy just racing aggression, or something more sinister? Meanwhile, they touch on Adrian Newey’s mastermind role at Red Bull, speculate on Aston Martin’s future dominance, and even dabble in the ethics of team orders. Should Lando Norris have sacrificed his race for Oscar Piastri? And what would F1 look like if teams didn’t need to budget for sandwiches? Throw in some side quests into historic F1 scandals, hilarious Toto Wolff hypotheticals, and why Ferrari merch isn’t in Dom’s closet, and you’ve got another fast-paced episode packed with fiery takes and good laughs. Buckle up—it’s a wild ride you don’t want to miss!

    52 min
  6. Checo’s Out, Liam’s In, and Yuki’s Hanging by a Honda Thread

    JAN 24

    Checo’s Out, Liam’s In, and Yuki’s Hanging by a Honda Thread

    In this debut episode of Box Box Box, Sam and Dom dive headfirst into the off-season chaos of Formula 1, covering everything from Checo's turbulent Red Bull exit to the curious case of Yuki Tsunoda's seat security (hint: Honda might have a say). The duo debates Liam Lawson vs. Tsunoda, unpacks Ferrari's bold new plans, and reflects on the bittersweet end of Lewis Hamilton's Mercedes-Petronas era. Meanwhile, Cadillac's F1 entry sparks questions about V8 dreams in a hybrid world, and the lads discuss why Audi’s entry might mirror Red Bull's humble beginnings. Plus, some wild takes on McLaren’s papaya livery, Lance Stroll’s career highs and lows, and the hilarity of F1 meme culture. Throw in a tribute to the F1 Academy and shout-outs to drivers with epic names (Franco Colapinto, anyone?), and you’ve got a fast-paced, banter-filled breakdown of all things F1. Buckle up—it’s a wild ride!

    37 min
  7. Box Box Box: Loud, Fast, and Ready for the Checkered Flag

    SEASON 1 TRAILER

    Box Box Box: Loud, Fast, and Ready for the Checkered Flag

    Welcome to Box Box Box, the Formula 1 podcast where speed meets spicy takes and drama revs its engine! Hosted by Sam and Dom, we’re here to dive into the world of F1, breaking down everything from team rivalries to confusing strategies—and yes, we’ll explain why Ferrari keeps fumbling the bag. Whether you're a newbie trying to figure out why drivers complain about tire wear or a die-hard fan who can’t stop refreshing the constructors’ standings, we’ve got you covered. Expect podium predictions, behind-the-scenes banter, and memes that will have you laughing through the next pit stop. New episodes drop weekly during the season and every two weeks off-season, so make sure to subscribe for your F1 fix. Follow us on social for bite-sized takes, hilarious memes, and a whole lot of F1 fun

    1 min

Trailer

About

Welcome to Box Box Box, the ultimate Formula 1 pit stop hosted by Sam and Dom! Following the thrilling twists and turns of the F1 race calendar, this podcast delivers episodes packed with sharp analysis, unfiltered opinions, and a whole lot of humor. From race recaps and team strategies to paddock drama and off-track gossip, Sam and Dom dive deep into every Grand Prix weekend. Expect fiery debates about the latest team decisions, nostalgic nods to F1 history, and a spotlight on rising stars like Abbi Pulling. With their passion for the sport and a knack for hilariously off-topic tangents, these two keep every episode as unpredictable as a wet race in Monaco. Whether you’re a seasoned fan or just learning what “box box box” means, this is your go-to podcast for all things F1.

Information

  • Creator
    Sam Dunn & Dom Cook
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © BOXBOXBOX ENTERTAINMENT
  • Show Website
    BOXBOXBOX PODCAST

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