The Great Recalibration

Hannah Giffin

How to generate the life you want. A rookie's guide to the awakening, consciousness, self-mastery and a different way of living. Each episode I will dive into consciousness, simplifying concepts and giving you the tools for your spiritual development. Insta: @the_great_recalibration Substack: substack.com/@thegreatrecalibration Email: hannah@the-great-recalibration.com

  1. Sep 7

    39. Managing Your Energy Body - Mind, Body, and Spirit

    In this episode I explore the interconnectedness of consciousness, energy, and self-mastery, offering practical techniques for energy alchemy, balancing mind, body, andspirit, and understanding the Holy Trinity of creation.  Key Topics Definition of the subtle body and super consciousness.Energy alchemy techniques and their applications.The role of the subtle body in self-mastery.Understanding superconsciousness beyond ordinary awareness.Practical methods for energy redistribution and healing.Kundalini energy activation and its benefits.The importance of aligning thoughts, feelings, and actions.The concept of embodied cognition and its impact on transformation.Tools for integrating nervous system awareness into daily life. Takeaways The subtle body acts as the interface between consciousness and matter.Energy techniques like the violet flame and Kundalini activation can be done anywhere.Balancing energy in the crown and body is key to well-being.Focusing on love and activating the womb space enhances manifestation.The Holy Trinity of mind, body, and spirit is essential for creation.Accepting and integrating the nervous system leads to profound healing.Conscious awareness is a choice and can be shifted at any moment.  Michael Monk: Healer and Teacher of Spirituality, Metaphysics and Energy Mastery All questions, please send them into me: hannah@the-great-recalibration.com / ⁠⁠⁠@the_great_recalibration⁠ ⁠⁠/ ⁠⁠⁠The Great Recalibration Substack⁠

    39. Managing Your Energy Body - Mind, Body, and Spirit

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About

How to generate the life you want. A rookie's guide to the awakening, consciousness, self-mastery and a different way of living. Each episode I will dive into consciousness, simplifying concepts and giving you the tools for your spiritual development. Insta: @the_great_recalibration Substack: substack.com/@thegreatrecalibration Email: hannah@the-great-recalibration.com