The Well 2 Lead Podcast

Bobby Davis
  • 5.0 (15)
  • Business
  • Updated Weekly

Ranked Top 10% GLOBALLY by ListenNotes, the Well2Lead Podcast is the go-to space for leaders and high-performers ready to bridge the gap between personal wellness and professional impact. Hosted by Bobby Davis, this show moves beyond basic leadership tips to explore how a healthy mind, body, and spirit fuel effective influence. You’ll learn how to break free from burnout, self-doubt, and the "hustle-at-all-costs" mentality—so you can lead with clarity, resilience, and purpose. Each week, you’ll hear a mix of high-energy leadership training, wellness strategies, and inspiring guest interviews.

  1. Jun 3

    The Surprising Power of Float Therapy & Cold Plunges

    If you’re ready to alter your state, elevate your mindset, and transform your life—JoJo’s story is your blueprint. JoJo Stubing is a wellness entrepreneur and the founder of Altered States Wellness, a rapidly growing franchise blending float therapy, cold plunges, and data-driven health. Her journey from corporate tech to wellness visionary offers invaluable insights for anyone seeking to make a meaningful impact—and a profitable business—in health and self-care. Get inspired to harness science, support, and a little courage to change your life and your community. This episode is your call to action: change your state, change your mind, and redefine what’s possible in health and business.Contact JoJo Email: jojo@alteredstatesfranchise.com Website: alteredstateswellness.com Contact Bobby Connect with Well 2 Lead & Bobby Davis:https://buymeacoffee.com/well2leadSubscribe to the Well to Lead Podcast: / @well2lead Follow Bobby Davis on Instagram: / well2lead Substack: https://bobbydaivs.substack.com/Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6hPVRgZ...Get a copy of Bobby's New Book: Beyond Weight Loss: 8 Principles for Total Life Transformation: https://authorbobbydavis.com/ #WellnessEntrepreneurship #FloatTherapy #ColdPlunges #DataDrivenHealth #FranchiseSuccess #StressRelief #MentalHealth #NervousSystemScans #Biofeedback #InfraredSaunas #HolisticHealth #PersonalTransformation #HealthOptimization #EntrepreneurialJourney #WellnessInnovation The content of this episode is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physicianor other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in this episode

    56 min

  2. May 22

    Purpose over Profits

    Unlock the hidden power of purpose over profit as a CPA, author, and family advocate reveals how authentic leadership and legacy-building transform lives. Albert Butler, a seasoned CPA with an MBA in entrepreneurship and a passion for legacy, shares the profound lessons he’s learned from his own journey—rising from humble beginnings in Baton Rouge to becoming a trusted life strategist. Discover why success isn’t just about the numbers—it's about aligning your actions with your purpose to create ripple effects that outlive you. In this episode, you'll learn how the discipline of training, practice, and work—not just in business but in personal growth—lays the foundation for lasting achievement. Albert breaks down his unique framework for mastering self before scaling outward, revealing how relentless consistency and deliberate effort turn dreams into reality. We break down: The cultural gaps in financial literacy within Black families and how transparency is a game-changerWhy legacy is rooted in shared family values, experiences, and stories—far beyond assets or moneyHow the struggles, setbacks, and sacrifices shape character and ensure sustainabilityPractical steps for parents to instill financial wisdom early and break generational cyclesThe importance of purpose-driven entrepreneurship over monetary gain, and how your business becomes an extension of your legacyThe power of personal reflection, mentorship, and intentional living to craft a life of significanceTimestamps:00:00 - The importance of capturing off-camera moments and setting intentional energy02:00 - The origin story of the wellness and leadership podcast03:00 - Exploring the balance of health, leadership, and legacy04:15 - Albert's background and pathway into accounting and entrepreneurship05:50 - The significance of family values and early financial education08:00 - Addressing the racial and cultural challenges in financial transparency10:45 - The importance of tangible assets like stocks and precious metals13:00 - Overcoming cycle of financial ignorance and passing down valuable lessons15:50 - Framework for personal and professional growth: Train, Practice, Work17:13 - The role of discipline in mastering any endeavor19:00 - Using athletic discipline as a metaphor for life mastery21:01 - The importance of internal motivation and self-assessment24:10 - Legacy as a reflection of character and life lessons25:37 - The value of shared experiences and cultural inheritance27:22 - The significance of character development through adversity28:45 - Mentorship and the influence of great leaders in Albert’s journey31:52 - The core principle of consistent discipline for leadership success34:12 - Starting a business rooted in purpose, not just financial gain36:02 - Financial literacy as a foundation for sustainable entrepreneurship37:37 - The importance of purpose over money in building impactful businesses41:56 - Writing the book "Life" to preserve lessons for future generations45:21 - Legacy beyond finances: values, experiences, and intangible assets47:33 - Key chapter on family values and the power of cultural inheritance48:44 - The importance of family connection and cultural traditions54:39 - How to reach Albert Butler for coaching, speaking, and resources Resources & Links: Albert Butler's WebsiteAmazon: "Life" by Albert ButlerProverbs 13:22Forbes: Articles by Albert ButlerYahoo Finance ArticlesLinkedInTwitterPodcast/Consulting Inquiries:

    54 min

  3. May 12

    What Happens When a Doctor Becomes the Patient? (My Story)

    Dr. Zeest Khan shares her powerful journey through long COVID, its symptoms, impact on her life, and the importance of understanding, diagnosing, and treating this complex condition. Learn about the challenges faced by patients and healthcare providers, and discover resources for support and recovery.Chapters00:00 Introduction to Long COVID and Personal Journey06:08 Understanding Long COVID: Symptoms and Impact10:39 The Psychological Toll of Long COVID15:33 Navigating the Healthcare System as a Patient20:22 The Shift in Perspective: From Doctor to Patient24:57 Hope and Resources for Long COVID Patients33:05 The Challenges of Patient-Doctor Communication40:29 Understanding Medical Gaslighting44:56 Navigating Recovery from Long COVID50:49 Transitioning to a New Purpose01:01:59 Words of Wisdom for Chronic Illness PatientsConnect with Well 2 Lead & Bobby Davis:buymeacoffee.com/well2leadSubscribe to the Well to Lead Podcast: / @well2lead Follow Bobby Davis on Instagram: / well2lead Substack: https://bobbydaivs.substack.com/Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6hPVRgZ...Get a copy of Bobby's New Book: Beyond Weight Loss: 8 Principles for Total Life Transformation: https://a.co/d/5pSELZe Visit the Official Well to Lead Website: https://well2lead.comContact Dr. Zeest at:https://www.youtube.com/@UC5k4_oTYTl4S-fJZ51_jRYA https://longcovidmd.com/#longcovidsymptoms #LongCOVID #LongHaulers #PostCOVID #ChronicFatigue #MECFS #BrainFog #PASC #Dysautonomia #MedicalGaslighting #ChronicIllness #PostExertionalMalaise #HealthAdvocacy #DoctorPatient #WellnessJourney #HiddenDisability #NervousSystemHealth #HolisticRecovery #HealthcareWorkers #PatientExperience

    1h 4m

  4. Apr 17

    How AI is Disrupting Health & Fitness Ecosystems

    Discover the inspiring journey of Zwede Hewitt, Impact’s Head of Partnerships, as he shares how AI technology is revolutionizing health, fitness, and financial services across the Caribbean. Learn about innovative strategies, strategic partnerships with major brands like Visa, and the future of AI-driven wellness solutions. Key Topics - Zwede Hewitt’s background: from Olympian and athlete to tech entrepreneur -Building and selling a FinTech app tailored to Caribbean markets -Leveraging AI, computer vision, and user-friendly design in Impact’s fitness app -Strategic market testing in small Caribbean markets as a launchpad to larger markets -The importance of strategic partnerships with brands like Hyatt and Visa -Using AI to enhance health longevity and influence insurance premiums -Creative ways to generate revenue and incentivize workouts via referral systems -Future integration plans for social sharing automation and content distribution -How Impact’s retention rate of 32% surpasses global fitness platforms -Insights into expanding impact across different industries with AI and data-driven models Chapters (0:00) – Introduction to Zwede Hewitt and impact of AI in the Caribbean(2:28) – Zwede’s journey from elite athlete to tech innovator(6:19) – Building the Caribbean’s first mobile fintech app inspired by WeChat(9:18) – Selling the fintech business and transitioning to impact(12:17) – Strategies for market testing and partnership-building in small Caribbean countries(15:40) – Leveraging Caribbean regional relationships for global expansion(17:36) – Role of partnerships at Impact and collaboration with brands like Visa(22:42) – Impact’s focus on health and wellness verticals, including insurance data integration(28:29) – How the impact app’s AI makes workouts easy and social sharing seamless(35:42) – AI-driven personalized workout creation and community sharing features(43:44) – Food logging, nutrition tracking, and potential future social media automation(45:24) – User feedback, success stories, and retention stats(47:27) – Revenue models, affiliate vs. impact referral systems(50:22) – Connecting with Zwede Hewitt for potential partnerships and collaborations Guest Information Email: zwede.hewitt@impact.com AI Vision for At-Home Fitness, Health & Nutrition | Impakt #AITechnology #CaribbeanHealth #FitnessInnovation #StrategicPartnerships #FinTech #MarketExpansion #LongevityData #UserFriendlyDesign #WellnessSolutions #EntrepreneurialJourney #well2lead

    52 min

  5. Apr 14

    Your Second Half Doesn't Have to Be Downhill

    Join us as Philip Blackett shares his inspiring journey through midlife challenges, health transformation, and how he turned personal struggles into a mission to help others thrive after 40. Discover practical insights on mindset, habits, and holistic wellness to live a vibrant second act.Chapters00:00 The Journey to Wellness: Bobby's Transformation14:13 Philip's Evolution: From Business to Wellness Advocate29:02 Debunking Myths: The Truth About Midlife Health34:14 Mindset: The Key to Midlife Recalibration35:36 Debunking the Midlife Crisis Myth41:32 Embracing the Second Half of Life44:04 Practical Steps: Implementing Change for a Healthier Life47:42 Supporting High-Performers in Stressful Environments54:59 Building Sustainable Habits for Long-Term Health01:02:01 OUTRO (new).mp4Connect with Well 2 Lead & Bobby Davis:Subscribe to the Well to Lead Podcast: / @well2lead Follow Bobby Davis on Instagram: / well2lead Substack: https://bobbydaivs.substack.com/Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6hPVRgZ...Get a copy of Bobby's New Book: Beyond Weight Loss: 8 Principles for Total Life Transformation: https://a.co/d/5pSELZe Visit the Official Well to Lead Website: https://well2lead.comGuestRecommended Resources for You:Take the Next Step: https://stan.store/lifeafter40Ready for Your Life After 40 Reset? : https://lifeafter40reset.comLearn More about Life After 40: https://lifeafter40.comThe 1 Must-Have AI Tool You Need: https://lifeafter40.com/aiFollow Philip on Social Media:Facebook: / happier40after Twitter (X): https://www.x.com/philipblackettLinkedIn: / philipblackett Instagram: / philipblackett YouTube: / @philipblackett TikTok: / pblackett #midlifetransition #wellness #healthtransformation # habits #mindset #life after40 #holistichealth #health #personaldevelopment #wellnescoaching #well2lead

    1h 2m

  6. Apr 8

    Your Nervous System Is Being Weaponized—Here's Why

    In this engaging conversation, Bobby Davis interviews Jonathan Hacker, an entrepreneur and neuroscientist, about the importance of understanding the nervous system and its impact on mental health. Jonathan shares his personal journey with anxiety and OCD, explaining how these experiences shaped his mission to help others regain control over their lives. The discussion delves into the concept of stress as a business model, the development of Zen Bud technology, and how it aims to restore balance in a world filled with stressors. Jonathan emphasizes the significance of taking care of one's nervous system and offers insights into the usability and effectiveness of Zen Bud as a non-invasive solution for managing anxiety and stress.Takeaways-Understanding the nervous system is crucial for mental health.-Personal experiences with anxiety can drive innovation.-Stress is often exploited by businesses for profit.-Zen Bud technology aims to restore nervous system balance.-Non-invasive solutions can be effective for anxiety management.-Mindset alone is not enough; physical health matters too.-User testimonials highlight the effectiveness of Zen Bud.--The importance of usability in health technology.-Fear-based marketing is pervasive in modern society.-Taking care of your body is essential for mental resilience.Chapters00:00 Introduction to Jonathan Hacker03:16 Understanding the Nervous System05:55 Personal Journey with Anxiety and OCD10:31 Defining a Neuroscientist12:51 Stress as a Business Model19:35 Introduction to Zen Bud Technology25:20 The Development of Zen Bud31:00 Using Zen Bud: How It Works37:01 User Experience and Testimonials41:54 Final Thoughts and Encouragement53:13 OUTRO (new).mp4 Connect with Well 2 Lead & Bobby Davis:Subscribe to the Well to Lead Podcast: / @well2lead Follow Bobby Davis on Instagram: / well2lead Substack: https://bobbydaivs.substack.com/Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6hPVRgZ...Get a copy of Bobby's New Book: Beyond Weight Loss: 8 Principles for Total Life Transformation: https://a.co/d/5pSELZe Visit the Official Well to Lead Website: https://well2lead.com Guesthttps://zenbud.health/https://www.linkedin.com/in/jon-hacker/https://www.facebook.com/zenbudhealth#nervoussystem #Neuroscience #Well2Lead #MentalSovereignty#Biohacking #Mental Health & Growth #StressRelief #OCDRecovery #AnxietyManagement #MentalHealthAwareness #MindsetShift #AttentionEconomy #AIEthics #DigitalWellness #Neurotech #AlgorithmAwareness #Professional & Brand #JonHacker #ZenBud #BiomedicalEngineering#EntrepreneurLife#WellnessLeadership#Neuroscience#Well2Lead#MentalSovereignty#Biohacking

    53 min

  7. Mar 25

    Living Life in One Shott: Lessons on Purpose and Service

    Join us as Jen Hendershot shares her inspiring journey from fitness champion to dedicated community servant. Discover lessons on purpose, resilience, and the power of service that can transform your life. Key Topics -Jen Hendershot's journey from fitness to service -The importance of legacy and impact -Lessons on resilience and purpose Action Items -Reflect on your legacy and impact -Practice small, sustainable health habits -Seek authentic connections and mentorship Chapters 00:00 Introduction and Journey Overview 07:15 The Impact of Service and Community Engagement 13:24 Reflections on Personal Legacy and Influence 19:18 Transitioning from Fitness to Service 25:17 Building a Community and Empowering Others 25:39 Embracing Age and Wisdom 27:39 Fitness Without Limits 30:06 Finding Balance in a Busy Life 33:34 Navigating Social Media Influences 37:24 The Journey of Writing a Book 41:43 Life Lessons from Personal Struggles 45:54 Taking Your Best Shot at Life 50:30 OUTRO (new).mp4 Guest Links Jen Hendershott - 4x Fitness Champion, Speaker & Author | Life in One Shott Life In One Shott Book - Jen Hendershott - PRE-ORDER – Big Shott - MerchandiseJen's Big Voice | Substack (26) Jen Hendershott | LinkedIn #LifeinOneShot #service #fitness #resilience #purpose #community #charity #personalgrowth #leadership# legacy

    51 min

  8. Mar 10

    Your Success Means Nothing Without This

    Discover how top executives can bridge the gap between business success and personal health. In this episode, health optimization coach Oliver Anwar shares practical insights on building sustainable habits, leveraging advanced diagnostics, and transforming health challenges into competitive advantages.In this episode:-The critical difference between elite performance in business and health-How internal biomarkers like blood panels and DEXA scans can personalize health plans-The concept of the "identity gap" and its impact on well-being-Why most executives neglect their health until a crisis hits-Effective strategies for habit formation amidst travel and busy schedules-The importance of long-term, sustainable approaches over fad diets-Addressing gender differences in health management and mindset-The role of sleep quality versus quantity for optimal recovery-Practical tips for building adaptability and resilience in health routines-How high performers can leverage health as a gateway to overall successTimestamps:00:00 - Welcome and introduction to Oliver Anwar, health optimization coach00:28 - Oliver's background and client list: Amazon, Microsoft, McKinsey, and others 00:58 - The athlete mindset in business and the importance of health for executives1:36 - How COVID-19 accelerated online health coaching and personalized plans 2:24 - The process of blood testing and internal health metrics 3:53 - The five pillars of executive health: internal metrics, nutrition, training, recovery, lifestyle 6:24 - Oliver’s personal story: family health history and early motivation 7:53 - Transition from competitive sports to health coaching 9:04 - Mindset shifts: perseverance, self-belief, and overcoming setbacks 13:25 - Lessons learned from challenging times in entrepreneurship and life 15:42 - The concept of the "executive health gap" and identity dissonance 16:50 - Common reasons high performers neglect health until a crisis occurs 18:00 - Why mainstream advice often fails for busy executives 19:04 - The significance of sustainable habits over quick fixes 20:18 - Gender differences in health challenges and mindset 22:26 - The structure and duration of Oliver’s coaching programs (6-12 months) 23:24 - The importance of comprehensive blood work and diagnostics 24:50 - Key health markers: cardiovascular, hormonal, metabolic, sleep, stress 31:16 - Sleep quality versus quantity and optimizing restorative stages 34:34 - The primary challenge: developing consistent, sustainable habits 37:43 - Practical tips for maintaining health routines during travel and chaos 39:45 - How top executives can prioritize health amidst demanding schedules44:12 - Ways to connect: website, LinkedIn, YouTube, social channels 45:14 - Final words: empowering everyone to take ownership of their healthParting Wisdom: If you're serious about health, focus on consistency and gradual habits rather than extremes. Building resilience through adaptable routines not only improves your physical well-being but also fuels success in all areas of life. Remember, your health is the foundation of your legacy—invest in it daily.Connect with Well 2 Lead & Bobby Davis:Subscribe to the Well to Lead Podcast: / @well2lead Follow Bobby Davis on Instagram: / well2lead Substack: https://bobbydaivs.substack.com/Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6hPVRgZ...Get a copy of Bobby's New Book: Beyond Weight Loss: 8 Principles for Total Life Transformation: https://a.co/d/5pSELZe Visit the Official Well to Lead Website: https://well2lead.comHow To Reach the Guest:Website: https://fitnessforentrepreneurs.com/https://x.com/theoliveranwarhttps://www.instagram.com/oliveranwarofficial/https://www.linkedin.com/in/theoliveranwar/

    46 min
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Trailer

5
out of 5
15 Ratings

About

Ranked Top 10% GLOBALLY by ListenNotes, the Well2Lead Podcast is the go-to space for leaders and high-performers ready to bridge the gap between personal wellness and professional impact. Hosted by Bobby Davis, this show moves beyond basic leadership tips to explore how a healthy mind, body, and spirit fuel effective influence. You’ll learn how to break free from burnout, self-doubt, and the "hustle-at-all-costs" mentality—so you can lead with clarity, resilience, and purpose. Each week, you’ll hear a mix of high-energy leadership training, wellness strategies, and inspiring guest interviews.

Information

  • Creator
    Bobby Davis
  • Years Active
    2025 - 2026
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Bobby Davis
  • Show Website
    The Well 2 Lead Podcast