The Rooted Mama

Destynie Ireland
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Rooted Mama Podcast is a space where women get real about mental health, self-worth, and breaking cycles. Destynie creates space for honest conversations on identity, healing, and the unseen parts of womanhood. Each episode features real stories and tools for women navigating various aspects of life: romantic relationships, careers, friendship and motherhood.

  1. 11/02/2025

    The Many Faces of Domestic Violence (w/ Emily-Anne Buck)

    In this episode, we hear from Emily-Anne Buck, a Teen Dating and Domestic Violence speaker. She bravely shares her own personal experiences to help educate young women and men on how to avoid unhealthy and dangerous relationships. In this episode, Emily-Anne dives into the heart-breaking details of her personal experience with domestic violence as a teen and how her faith and community helped her to become the woman she is today. She also gives invaluable insight into the types of abuse, red flags every young woman should now and resources to escape a dangerous situation fast. Connect with Emily-Anne Instagram: @emily.anne.buck Resources/Offerings Use this ⁠⁠⁠⁠⁠⁠⁠special link ⁠⁠⁠⁠⁠⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    1h 10m

  2. 10/26/2025

    Deep In The Heart of Pediatric Medicine (with Jessica APRN)

    Resources/Offerings Use this ⁠⁠⁠⁠⁠special link ⁠⁠⁠⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    1h 8m

  3. 10/19/2025

    Overcoming Loneliness In Young Adulthood with Rachel Harker

    Rachel Harker is a clinical psychologist and the creator of Tribal, an Australian-based app designed to help people find not only romantic relationships, but also genuine friendship and community. We unpacked how swipe culture and modern dating have shifted our opportunities for real connection and why friendship is often the missing piece for so many women. We also talked about the long-term health effects of loneliness, what it means for women preparing for or navigating motherhood, and practical ways to build supportive relationships in every season of life. If you’ve ever felt like true connection is harder to find than ever, this conversation will leave you with both hope and tangible tools to start building your own tribe. Connect with Rachel: Tribal Website Instagram: @tribal_australia Resources/Offerings Use this ⁠⁠⁠⁠⁠⁠special link ⁠⁠⁠⁠⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    45 min

  4. 10/12/2025

    Celebrate The Small Wins In The NICU with Samantha

    Samantha has been working as a nurse in the Neonatal Intensive Care Unit (NICU) for the last 12 years. She gives a rundown of what parents might expect during their baby’s stay in the NICU and shares the many nuances that come up along the way. Resources/Offerings Use this ⁠⁠⁠⁠⁠special link ⁠⁠⁠⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    1h 8m

  5. 10/05/2025

    Heart-Centered Clothing Made For and By a Mom (with Monica Avila)

    Monica is a the owner of Luna and Leche Maternity. In this episode, Monica shares her experiences as a first-time mom and how it led her to create Luna and Leche. She discusses how intentionality is at the center of every design and how important it is for mothers to feel good in their clothing. Monica also shares how important it is for new mothers to feel supported by a village and how Luna and Leche plays a role in the local community. Connect with Monica: Instagram: @lunaandleche_maternity www.lunaandleche.com Resources/Offerings Use this ⁠⁠⁠⁠⁠special link ⁠⁠⁠⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    40 min

  6. 10/01/2025

    Why Therapy Isn’t Helping Your Mental Health in 2025

    If you’ve dealt with mental health challenges for years and noticed that the standard route of care isn’t worth it, it might be time to consider an alternative. In this episode, Destynie breaks down what might be the real culprit. Resources/Offerings Use this ⁠⁠⁠⁠⁠special link ⁠⁠⁠⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    34 min

  7. 09/27/2025

    A Journey To True Self-Discovery with Azria Rountree

    Azria is a physique coach and the founder of Rise in Flame Fitness. In this episode, Azria shares her journey to self-discovery and what led her to start a business helping other women become the best version of themselves. She also shares the life lessons she learned as a contestant in the Miss Connecticut USA pageant. Azria gives real-life tips on how to invest in yourself physically, mentally and emotionally so that you can feel good about the life you’re living. Connect with Azria: @azriarountree & @riseinflamefitness (TikTok, Instagram) www.azriarountree.com Resources/Offerings Use this ⁠⁠⁠⁠special link ⁠⁠⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    50 min

  8. 09/21/2025

    Learn To Trust Your Instincts Before Motherhood with Andrea Haskins

    Andrea Haskins is a breastfeeding peer counselor, certified lactation counselor and the creator of Instinctual Mothering. She is also cofounder of The Radical Moms Union. In this episode, we discuss the importance of the mother and baby connection and how it gets sabotaged in modern motherhood. Andrea highlights predatory formula marketing and highlights the importance of learning to trust your instincts as a future mother. Connect with Andrea Instagram: @Instinctualmothering Breastfeeding Course Radical Moms Union Substack Resources/Offerings Use this ⁠⁠special link ⁠⁠to claim your discount on the Survival Daily Planner! Follow us where ever you get your podcasts and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rooted Store⁠⁠⁠⁠⁠⁠⁠⁠⁠! Rate us and leave a review if you enjoy what you’re hearing! Don’t forget to check out the ⁠⁠⁠⁠⁠⁠⁠HEALed Mother E-book⁠⁠⁠⁠⁠⁠⁠. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    51 min
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Trailer

5
out of 5
4 Ratings

About

The Rooted Mama Podcast is a space where women get real about mental health, self-worth, and breaking cycles. Destynie creates space for honest conversations on identity, healing, and the unseen parts of womanhood. Each episode features real stories and tools for women navigating various aspects of life: romantic relationships, careers, friendship and motherhood.

Information

  • Creator
    Destynie Ireland
  • Years Active
    2K
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © Destynie Ireland
  • Show Website
    The Rooted Mama