Sharing the U.S.

Carol Ruiz
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  • Self-Improvement

Welcome to Sharing the U.S.. I’m your host, Carol Ruiz, and I invite you to open your mind and heart and join me in creating a vision of unity for our country. Each episode, we’ll begin with a divided topic-- that is, with a person having strong feelings about something in the political sphere. Then, the magic happens! Regardless of your personal opinion on the topic, you’ll bear witness to an application of Nonviolent Communication skills that will expose our commonality and empower you to think, speak, and act in a way that brings us together, every day.

Episodes

  1. 02/17/2025

    Talking with Liliana about Being an Immigrant in Today's Political Climate

    Conversation with Liliana in California about being an Immigrant in today’s Political Climate Are you willing to HELP the cause of unity by becoming a guest on this podcast?  Here’s what you need:  Requirements:  You have a reaction to something in the political sphere or an opinion on a divided topic that you are willing to share. (You don’t need a ton of details and research, just enough to state the problem and describe what’s bothering you!) A willingness to be introspective A computer that you can log onto a browser-based recording platform with me.  I will provide you with a headphone/microphone set to use. 1 hour - 1 ½ hours to record with me. Important:  THIS IS AN AUDIO RECORDING ONLY and you can be as anonymous as you like.  Fake names are perfectly acceptable, and if you need, your voice can be modified. If you want to be a guest, want information on the family-focused workshops I provide, or have questions, you can contact me at info@speaklifewithcarol.com Link to Marshall Roseberg’s Book: https://a.co/d/2244BwP

    54 min

  2. 01/28/2025

    Talking with Caterina about President Trump Taking Office

    Conversation with Caterina in California about President Trump Taking Office Nonviolent Communication Materials include the Mood Meter from the Yale Center for Emotional Intelligence, and a list of Human Needs.  You can access the materials we use for this podcast here:  https://docs.google.com/presentation/d/1NEOHXq_vxkiEPnKupkYmPa6ZYNq6A516JEDHyqQeA2U/edit?usp=sharing Thank you for listening! Email me at info@speaklifewithcarol.com to become a guest.  I need your collaboration in this endeavor of bringing a vision of unity to our country.  After all, this is about sharing us.

    1h 21m

  3. 01/12/2025

    Talking with Julia about Election Night and Trump's Cabinet Picks

    Conversation with Julia from the Midwest about Election Results and Trump’s Cabinet Picks Nonviolent Communication Materials include the Mood Meter from the Yale Center for Emotional Intelligence, and a list of Human Needs.  You can access the materials we use for this podcast here:  ⁠https://docs.google.com/presentation/d/1NEOHXq_vxkiEPnKupkYmPa6ZYNq6A516JEDHyqQeA2U/edit?usp=sharing⁠ Additional notes: Julia made reference to a school shooting that occurred in Madison, Wisconsin on December 16th, 2024 The Caregiver meditation by Kristin Neff I talked about can be found here: https://youtu.be/jJ9wGfwE-YE?si=VdCG7QQYCoJyhBKf ----------- Hello Listeners! IMPORTANT! If you are frustrated with the political division in our country, or even your own family, you CAN do something to make a real difference! I need YOUR participation to continue this podcast, which IS ALREADY helping people to experience unity! You can be as anonymous as you like, and I only need about an hour of your time. If you're willing to talk to me about your feelings concerning any topic in the news or political sphere, I'd love to hear from you! You can reach me at info@speaklifewithcarol.com. I can't wait to hear from you! Peace, Carol

    56 min

  4. 12/17/2024

    Talking with Felicia about Fauci's Potential Presidential Pardon

    Join me as I talk with Felicia from Colorado about Fauci and the possibility of a presidential pardon. You'll see the arc that branches from her initial viewpoint to the discovery of her underlying human needs and her inspiration for acting from her true values! Nonviolent Communication Materials include the Mood Meter from the Yale Center for Emotional Intelligence, and a list of Human Needs.  You can access the materials we use for this podcast here: https://docs.google.com/presentation/d/1NEOHXq_vxkiEPnKupkYmPa6ZYNq6A516JEDHyqQeA2U/edit?usp=sharing

    39 min

  5. 12/01/2024

    Talking with Monika about Gun Control

    Listen in as I talk to Monika from California about Gun Control, and she finds her way to a centered place. Nonviolent Communication Materials include the Mood Meter from the Yale Center for Emotional Intelligence, and a list of Human Needs.  You can access the materials we use for this podcast here: https://docs.google.com/presentation/d/1NEOHXq_vxkiEPnKupkYmPa6ZYNq6A516JEDHyqQeA2U/edit?usp=sharing Thanks to Liborio Conti for intro and outro music!

    41 min

  6. 12/01/2024 ·  Bonus

    Welcome to Sharing the U.S. - Start here!

    Listen here to understand how Sharing the U.S. can help YOU to move out of the separation of political conflict and into a unified viewpoint based on our shared humanity.

    7 min
  • 6 Episodes

About

Welcome to Sharing the U.S.. I’m your host, Carol Ruiz, and I invite you to open your mind and heart and join me in creating a vision of unity for our country. Each episode, we’ll begin with a divided topic-- that is, with a person having strong feelings about something in the political sphere. Then, the magic happens! Regardless of your personal opinion on the topic, you’ll bear witness to an application of Nonviolent Communication skills that will expose our commonality and empower you to think, speak, and act in a way that brings us together, every day.

Information

  • Creator
    Carol Ruiz
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Carol Ruiz
  • Show Website
    Sharing the U.S.