Hey girl, it's Geisha

GeishaRene
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An unedited chit-chat with ya girl where we connect about all things motherhood, fitness, weight loss and health!

Episodes

  1. 10/07/2025

    Stop trying to cheat your way through👀

    Quick little life update + this one mindset that's holding your from actually achieving what you want to achieve. Grab your FREE 3 Day Reset FOLLOW ME Instagram @GeishaRene Tiktok @GeishaReneWebsite www.geisharene.com

    14 min

  2. 05/12/2025

    Your gym girl mindset is holding you back from seeing results.

    In today’s video, we’re getting real about the gym girlie mindset and why it might actually be holding you back. If you keep saying, “I need the gym to feel motivated,” but then never make it there… this one’s for you.As a busy mom, you don’t need a perfect schedule, a matching set, or a 2-hour gym block to get results. You just need a plan that fits your real life. This video is your permission slip to stop glamorizing a fitness aesthetic that doesn’t match your current season—and finally take action right now, right from home. 3-DAY RESETReady to actually start moving again without burnout? My 3-Day Reset is how I lost 50lbs at home as a busy mom—and it’s helped 100+ women just like you get back to feeling like themselves.Grab it now → https://www.somble.com/geisharene/pro...Use promo code RESETYT to get it for FREE. Let’s connect:IG: @geisharene

    14 min

  3. 02/10/2025

    How to be more disciplined when it comes to your weight loss and fitness journey!

    We always hear people saying you lack discipline which is why you can't achieve the goals you set out to achieve for your fitness journey. But sis, discipline isn't the issue. Let's talk about it! 💕Join my FREE 3 Day Reset⁠ FOLLOW ME Instagram @GeishaRene Tiktok @GeishaReneWebsite www.geisharene.com

    12 min

  4. 02/03/2025

    5 Things I Stopped Doing to Lose 50lbs

    We always talk about the things we DO to lose weight, but there are things we also have to STOP doing in order to lose weight! I dive into the 5 things I stopped doing to help me lose 50lbs in 2024 as a busy af mom who works full-time! 💕Join my FREE 3 Day Reset FOLLOW ME Instagram @GeishaRene Tiktok @GeishaRene Website www.geisharene.com

    14 min

  5. 01/28/2025

    Rediscovering my passions + how I lost 50lbs in a year as a busy mom

    I spent last year really pouring into myself and my mind + body. So let's chat how I rediscovered myself and my purpose and 4 things I did to lose 50lbs in 2024! If you're ready to kickstart your fitness journey, grab your FREE 3 day reset: https://www.geisharene.com/ Follow me Instagram: @geisharene Youtube: https://www.youtube.com/@geisharene647/videos Tiktok: @geisharene Website: www.geisharene.com

    20 min
  • 5 Episodes

About

An unedited chit-chat with ya girl where we connect about all things motherhood, fitness, weight loss and health!

Information

  • Creator
    GeishaRene
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © GeishaRene
  • Show Website
    Hey girl, it's Geisha