The SoberAwakening Podcast

Tim Lyons

The SoberAwakening Podcast is produced by SoberAwakening Inc. NFP, a 501(c)(3) nonprofit. We provide support and resources for sober minded people who wish to deepen their divine intuitive connection.

  1. FEB 22

    Sobriety, Spiritual Gifts & The Human Design - Casey Crespo

    In this enlightening conversation, Tim Lyons and Casey Crespo discuss the profound impact of alcohol on intuition and personal growth. They share their personal stories of addiction and recovery, exploring how sobriety can lead to spiritual awakening and the development of intuitive abilities. Casey introduces the concept of The Human Design as a tool for self-discovery and understanding one's energy, while also emphasizing the importance of nature and mindfulness in spiritual practices. The discussion touches on dreams, forgiveness, and the ripple effect of healing, culminating in an overview of Casey's coaching program designed to support individuals on their sobriety journey. Key Takeaways: Alcohol can cloud our intuitive abilities. Sobriety often leads to spiritual awakening. Human Design offers insights into personal energy. Nature can be a powerful spiritual practice. Dreams can provide guidance and insight. Forgiveness is essential for healing. Self-discovery is a continuous journey. Coaching can help navigate sobriety challenges. Inner peace radiates outward to others. Personal growth often involves facing shadows. Chapters 00:00 Introduction to Sober Awakening and Casey Crespo 02:44 The Impact of Alcohol on Intuition and Spirituality 05:45 Personal Stories of Addiction and Recovery 10:31 The Gray Area of Sobriety and Intuition 12:35 Spiritual Practices and Their Evolution 16:11 Understanding The Human Design and Its Significance 22:01 Exploring Decision-Making Through The Human Design 31:42 Living Authentically and Embracing Change 34:30 Spiritual Experiences and Intuition 37:11 The Impact of Alcohol on Intuition 40:48 Surrendering to the Healing Journey 44:51 Coaching and Clientele Focus 50:19 Transformative 21-Day Program 55:46 Forgiveness and Self-Compassion

    1h 4m
  2. JAN 17

    Alcohol, Swingers, Cocaine, Nudist Colonies & God

    This conversation explores the personal journey of sobriety, highlighting the struggles and triumphs faced by individuals overcoming addiction. The discussion delves into the impact of addiction on family relationships, the challenges of navigating life after addiction, and the importance of community support and therapy in the recovery process. Through personal anecdotes and insights, the speakers emphasize the continuous nature of sobriety and the need for ongoing commitment and self-discovery. In this engaging conversation, Tim Lyons and Crystal Morrell explore the complexities of sobriety, the impact of alcohol alternatives like kava and kratom, and the importance of spiritual growth in recovery. They discuss the challenges of breaking generational patterns of alcoholism, the journey of self-acceptance, and the transformative power of putting God first in one's life. Crystal shares her personal experiences and insights, emphasizing that recovery is a continuous practice that requires commitment and self-reflection. Chapters 00:00 Introduction to Crystal Morrell and Her Journey 02:51 The Impact of Sobriety on Crystal's Life 05:41 Exploring Crystal's Early Years and Background 08:40 The Shift to Partying and Relationships 11:27 Navigating Open Relationships and Lifestyle Choices 14:18 The Consequences of a Party Lifestyle 17:14 Reflections on Faith and Personal Growth 23:54 The Journey to Self-Discovery and Healing 26:59 The Impact of Addiction on Relationships 30:46 The Struggles of Single Parenthood and Addiction 34:36 The Descent into Full-Blown Addiction 39:22 Hitting Rock Bottom and Seeking Help 47:09 Rebuilding Life After Recovery 51:17 The Journey of Sobriety and Responsibility 54:06 Rebuilding Relationships and Personal Growth 58:37 The Challenges of Maintaining Sobriety 01:02:21 Navigating Alternatives: Kava and Kratom 01:11:16 Life After Recovery: Relationships and Work Balance 01:11:40 Confronting Past Relationships and Alcoholism 01:13:26 Spiritual Awakening and Personal Growth 01:17:46 Putting God First: A New Perspective 01:20:27 The Journey of Recovery and Spirituality 01:24:13 Generational Patterns and Breaking the Cycle 01:34:25 Exploring Spirituality and Recovery 01:35:42 Navigating Relationships in Sobriety 01:39:30 The Importance of Being a Good Person 01:42:10 Understanding the Challenges of Sobriety 01:47:57 The Spiritual Journey in Recovery 01:54:09 Accepting the Past and Moving Forward

    1h 58m
  3. 12/20/2025

    From Party Girl to Sober Strong - Meghan Melin

    In this episode of the Sober Awakening Podcast, Tim Lyons interviews Meghan Melin, creator of the Sober Strong Podcast, who shares her journey to sobriety after years of functional drinking. Meghan discusses her early experiences with alcohol, the impact it had on her relationships and parenting, and the pivotal moments that led her to quit drinking. She emphasizes the importance of community support, self-forgiveness, and taking actionable steps towards recovery. Meghan also shares her experience with the 75 Hard Challenge and how it helped her develop discipline and mental toughness. The conversation highlights that everyone's journey is unique and valid, and encourages listeners to embrace change and seek help when needed. Takeaways Meghan shares her journey to sobriety and the challenges she faced. Alcohol can impact anyone, regardless of their background or status. The importance of removing alcohol from one's environment to aid recovery. Self-forgiveness is crucial in the journey of recovery. Community support plays a significant role in maintaining sobriety. Meghan emphasizes the need for honesty in recognizing one's relationship with alcohol. The 75 Hard Challenge helped Meghan develop discipline and mental toughness. Spirituality and personal development can aid in recovery. Meghan's story highlights that everyone's journey is unique and valid. It's essential to take actionable steps towards sobriety, starting with small changes. Chapters 00:00 Introduction to Meghan's Journey 03:12 Meghan's Early Experiences with Alcohol 05:33 High School and College Drinking Culture 07:45 The Impact of Alcohol on Relationships 10:02 Marriage and Parenthood: Navigating Alcohol 13:45 The Turning Point: Recognizing the Problem 14:41 The Road to Sobriety: Challenges and Triumphs 17:00 Life After Sobriety: Reflections and Realizations 35:00 Understanding the 75 Hard Challenge 37:53 The Role of Personal Development in Sobriety 40:43 The Journey to Sobriety: A Personal Story 45:23 The Importance of Community and Accountability 49:15 Forgiveness and Spiritual Growth 53:17 Finding Spiritual Grounding in Christianity 59:28 Taking Action: Steps to Sobriety

    1h 7m
  4. 11/23/2025

    From Addiction To Intuition & The Spiritual Side Of Business

    In this episode of The SoberAwakening Podcast, Tim Lyons interviews Lisi Kempton, the Chief Operating Officer of Soul Tree Operations. Lisi shares her journey from a troubled relationship with alcohol to a more mindful and spiritual approach to life and business. She discusses the importance of personal awareness, the role of spirituality in achieving business success, and the impact of her past experiences on her current practices. Lisi emphasizes the significance of meditation, self-care, and the need to eliminate toxic habits and relationships for personal growth. The conversation also touches on the challenges of navigating alcohol in social settings and the transformative power of intuition in decision-making. Takeaways Lisi Kempton emphasizes the importance of personal awareness in achieving business success. Spirituality plays a crucial role in Lisi's approach to business optimization. Lisi's journey through addiction led her to discover a healthier relationship with alcohol. The decision to eliminate alcohol can lead to significant personal and professional growth. Awareness of toxic relationships and habits is essential for personal development. Nature serves as a spiritual sanctuary for Lisi, enhancing her intuitive practices. Meditation is a foundational practice for developing intuition and self-awareness. Lisi encourages exploring the reasons behind alcohol consumption, even in moderation. Personal development is a continuous journey that impacts relationships and parenting. Lisi's business focuses on helping entrepreneurs break through revenue ceilings. Chapters 00:00 Introduction to Sober Awakening Podcast 01:28 Soul Tree Operations: Business Optimization and Spirituality 04:10 Personal Spiritual Journey and Foundations 07:13 Mysticism and Nature as Spiritual Practices 10:13 Alcohol Use: Personal Experiences and Reflections 11:46 The Path to Sobriety: Key Events and Decisions 17:19 Health and Healing: The Impact of Alcohol 21:15 Exploring Alcohol's Role in Relationships 25:58 Reflections on Marriage and Alcohol's Influence 28:41 Navigating Relationships and Sobriety 30:12 Personal Growth Through Parenthood 31:28 The Journey of Intuitive Development 36:51 Trusting Intuition in Daily Life 40:35 Success and Clarity in Business 42:14 Integrating Spirituality in Coaching 46:33 Starting Your Wellness Journey 49:51 Awareness Around Alcohol's Impact

    49 min
  5. From Raging, Ex-Military Addict to Mentoring Disabled Kids - Jordan Matulevich's "Be Humble Gym"

    10/30/2025

    From Raging, Ex-Military Addict to Mentoring Disabled Kids - Jordan Matulevich's "Be Humble Gym"

    In this episode of The SoberAwakening Podcast, Tim Lyons interviews Jordan Matulevich, founder of the Be Humble Gym, a nonprofit dedicated to providing free athletic training for children with mental and physical disabilities. The conversation explores Jordan's journey through addiction, military service, and personal transformation, culminating in the establishment of his gym. Jordan shares his experiences with substance abuse, the impact of his military background, and the challenges he faced in his personal life, including marriage and divorce. The discussion highlights the importance of community support, the role of spirituality in recovery, and the ongoing mission of the Be Humble Gym to empower children and promote sobriety.   Takeaways Jordan Matulovitch founded Be Humble Gym to support children with disabilities. The gym offers free athletic training and boot camps for kids. Jordan's journey includes struggles with addiction and military service. He emphasizes the importance of community support in recovery. Jordan's personal transformation led to a commitment to helping others. He believes in the power of spirituality and a personal understanding of Jesus. The gym has grown significantly, serving many children over the years. Jordan's experiences highlight the ups and downs of addiction recovery. He shares insights on the challenges of running a nonprofit organization. Jordan's story is one of resilience, hope, and dedication to making a difference. Chapters   00:00 Introduction to Sober Awakening and Be Humble Gym 02:21 Jordan's Early Life and Substance Use 09:34 Military Experience and Alcohol Abuse 15:42 Marriage, Family, and Escalating Addiction 20:00

    1h 6m
  6. 09/18/2025

    The Transformative Power of Near Death Experiences - Branden Densmore

    In this episode of The SoberAwakening Podcast, Tim Lyons interviews Branden Densmore, a spiritual coach who shares his profound journey from addiction to recovery and spiritual awakening. Branden discusses his struggles with opioid and heroin addiction, a near-death experience that changed his perspective on life, and his current mission to help others find their purpose and heal. The conversation delves into the importance of spirituality, personal growth, and the transformative power of helping others. Takeaways Branden started using opioids at 14 due to chronic pain. His addiction progressed from prescription drugs to heroin. He experienced a near-death experience during an overdose. Branden felt a presence during his near-death experience. He realized the impact of his death on loved ones during the experience. Branden's near-death experience motivated him to help others. He believes in the importance of spiritual practices for healing. Branden emphasizes the need for community in recovery. He developed a coaching practice focused on soul alignment. Branden sees humanity evolving towards a more positive future. Chapters 00:00 Introduction to Addiction and Recovery 07:55 The Near-Death Experience 15:41 Reflections on Life and Death 17:56 Spiritual Awakening and Transformation 24:18 The Illusion of Reality 25:19 Mystical Christianity and Spirituality 26:04 Personal Spiritual Journeys 28:36 The Role of Community in Recovery 31:06 Transformation Through the 12 Steps 32:51 Exploring Near-Death Experiences 34:47 Coaching and Spiritual Alignment 36:07 The Intersection of Science and Spirituality 38:13 Understanding Time and Reality 42:04 Finding Purpose and Meaning 45:23 OUTROwDonationQR.mp4

    47 min
  7. 08/18/2025

    Addiction, Physical Pain & Emotional Release - Dr. Allison Andraski, Ph.D.

    In this episode of The SoberAwakening Podcast, host Tim Lyons speaks with Dr. Allison Andraski, Ph.D., who shares her journey from a science-focused career to exploring emotional healing as a means to manage chronic pain. Dr. Andraski discusses her experiences with pain management, the impact of meditation, and the emerging research on the connection between emotional expression and physical health. She emphasizes the importance of authenticity and emotional honesty in the healing process, and how her holistic approach at Encompass Wellness LLC helps clients navigate their own healing journeys. Takeaways Dr. Andraski transitioned from a science-focused career to emotional healing. Chronic pain can be linked to emotional suppression. Meditation played a significant role in Dr. Andraski's healing journey. Emerging research supports the connection between emotional health and physical healing. Authenticity and emotional honesty are crucial for recovery. Clients often experience relief from pain through emotional expression. The medical system may not always provide the answers for chronic pain. Holistic approaches can complement traditional medical treatments. Emotions are essential for human experience and healing. There is hope for recovery, regardless of past experiences. Chapters 00:00 Introduction to Pain Management and Healing 03:19 Allison's Journey Through Pain and Science 10:32 The Shift from Medical to Emotional Healing 15:39 The Role of Emotional Expression in Healing 21:20 Comparing Medical Treatments to Emotional Healing 23:39 Emerging Research on Emotional Healing 26:54 Encompass Wellness: A Holistic Approach to Healing 31:53 Getting Out of Our Heads and Into Our Bodies 35:04 The Journey to Relief from Pain 37:21 Navigating Medical Treatments and Emotional Healing 39:27 Substance Abuse and the Emergence of Pain 41:18 The Complexity of Emotional Suppression 47:05 Authentic Honesty: The Path to True Healing 49:32 The Intersection of Science and Spirituality

    58 min
  8. 07/23/2025

    The Intersection of Alcohol and Intuition - Emily Moore

    In this episode of The SoberAwakening Podcast, Tim Lyons and Emily Moore discuss the importance of being sober-minded and the impact of alcohol on intuition and spiritual growth. They share personal stories of their experiences with addiction, the role of community in recovery, and the significance of mentorship in spiritual journeys. The conversation delves into the intersection of spirituality and addiction, emphasizing self-awareness, vulnerability, and the power of connection. They also explore the benefits of neurofeedback and Reiki in healing, as well as the role of AI in spiritual practices. Ultimately, the episode highlights the importance of sharing stories and supporting one another in the journey of self-discovery and growth. Takeaways Sober Awakening aims to support those mindful of their relationship with alcohol. Intuition can be developed by anyone willing to explore it. Personal experiences with addiction can shape one's perspective on alcohol. Community support is crucial in the journey of recovery. Spiritual journeys are unique and can evolve over time. Alcohol can block intuitive abilities and spiritual growth. Self-awareness is key to recognizing one's relationship with substances. Healing often involves vulnerability and connection with others. Mentorship can provide guidance and support in spiritual development. Manifestation plays a role in personal and spiritual growth. Chapters 00:00 Introduction to Sober Awakening and Sober-Mindedness 02:46 Exploring Intuition and Alcohol's Impact 06:03 Personal Stories of Alcohol and Addiction 09:12 The Role of Family and Relationships in Alcohol Awareness 12:07 Understanding Alcohol's Normalization in Society 14:54 The Spiritual Journey and Intuitive Abilities 18:11 The Evolution of Spiritual Gifts and Practices 20:58 Neurofeedback and Spiritual Development 35:49 Celebrating Healing and Support 38:48 Integrating Technology and Spirituality 41:49 Personal Growth and Intuitive Development 47:34 The Power of Community and Mentorship 51:55 Embracing Imperfection in the Journey 01:05:41 Building Connections and Changing Lives

    1h 3m

About

The SoberAwakening Podcast is produced by SoberAwakening Inc. NFP, a 501(c)(3) nonprofit. We provide support and resources for sober minded people who wish to deepen their divine intuitive connection.