What if finding your way back to yourself isn’t about hustling harder, having all the answers, or being perfect — but about faith, presence, and a little more compassion? This week, Sarah sits down with spiritual teacher, speaker, and content creator Meir Kay for a real, open-hearted conversation about identity, faith, fear, and transformation. Meir opens up about the viral moment that introduced millions to his message — standing blindfolded in Union Square offering hugs as an Orthodox Jew during a time of rising antisemitism — and the fear, faith, and courage it took to show up anyway. From there, the conversation goes deeper, touching on depression, losing yourself, rebuilding faith, and how even our darkest moments can become unexpected sources of light. Together, Sarah and Meir talk about what it means to be a proud Jew in a complicated world, how to live with less fear, and why being human always comes before labels. Meir shares simple, powerful tools for grounding anxiety, building daily faith, and reconnecting with God — not through perfection, but through honesty, breath, prayer, and self-forgiveness. This episode is an invitation to come home to yourself. To remember that you are enough. To choose love — with boundaries. And to trust that healing your own life might just help heal the world too. Learn more about Meir Kay: http://linktr.ee/meirkay Follow @MeirKay : https://www.instagram.com/meirkay Chapters: 00:00 Standing Proud as a Jew: The Union Square Hug Story 02:05 Rising Antisemitism & Choosing Love Over Defense 03:21 Blindfolded in Union Square: Fear, Faith, and Vulnerability 07:13 Facing Fear & Trusting God in Real Time 08:36 The Hugs That Changed Everything 09:04 Arab–Jewish Connection & Remembering We’re Family 14:24 What Faith Looks Like in Daily Life 16:16 Regulating the Nervous System with Breathwork 16:34 Tehillim, Prayer, and Ancient Wisdom 18:07 Speaking to God in Your Own Words 20:50 Losing Yourself, Depression, and Identity 23:58 Stepping Back, Numbing, and Hitting Bottom 26:52 Teshuva: Returning to Yourself and to God 27:54 Turning Darkness into Light 28:42 Pain as Purpose: Becoming a Messenger 31:56 Healing the Body, Healing the World 33:43 Technology, Addiction, and Awareness 34:46 Money, Trust, and Fear 36:39 “I Am Enough” and Breaking the Consumer Spell 41:33 Protecting Your Energy While Staying Loving 42:51 Daily Self-Care Practices That Actually Work 44:47 Looking Ahead to 2026: Purpose, Retreats & Growth Follow Sarah: Instagram: @soakiba https://www.instagram.com/soakiba Book The Spaces: https://bookthespaces.com/ Subscribe to That's So Akiba: Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA Apple Podcasts: https://podcasts.apple.com/us/podcast/thats-so-akiba/id1793125684 YouTube: https://www.youtube.com/@UC1kXcQdM_6vgbED6z6KPMpA