Beyond The Nudge with Kia Aileen

Kia Aileen, Igniting Women's Age of Empowerment

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Beyond the Nudge - a place to feel inspired, embrace bold action, align with your purpose and create a life of joy, meaning and impact." beyondthenudge.substack.com

4 DAYS AGO

Episode 5: From Toxic Love to True Connection

In this latest episode of Beyond the Nudge, I am joined by Rosanna "Rozy Glow" Hanness—empowerment coach, spiritual activator, and author of Star Peace 101. Rozy shares her inspiring journey of breaking free from toxic love patterns, shaped by early life conditioning, by discovering the deepest, most authentic relationship she could have - with herself. Through ancestral healing and self-work, she learned to let go of limiting beliefs and step into the love she truly deserved. Her key insights emphasise the importance of recognising unhealthy conditioning, trusting your body’s signals, and making space for a fulfilling partnership. Rozy’s transformational moment came when she decided to stop settling and fully embrace her worth. She urges us to ask, “How long are you going to put off what you really want?” This episode encourages radical self-honesty and healing as the foundation for deep, meaningful love. Grab a tea and a blanket and join us! Kia x Get full access to Beyond The Nudge with Kia Aileen at beyondthenudge.substack.com/subscribe

55 min
FEB 18

The Parent Wounds We Carry

In this episode of Beyond the Nudge, I invite you to explore love in its most expansive form—starting with the love we give ourselves. As we continue our monthly theme of Love Without Limits, I gently guide you through an exploration of how childhood experiences shape the way we love, connect, and set boundaries. But this isn’t about blame—it’s about healing. Together, we’ll look at how past wounds may be quietly influencing our present relationships and, more importantly, how we can transform them into sources of wisdom and strength. If you've ever found yourself wondering why certain patterns keep repeating, why love sometimes feels like a struggle, or how to step into relationships that truly nourish you, this conversation is for you. I also share a simple yet powerful inner child practice to help you reconnect with your deepest self, release old limitations, and step fully into the love you deserve. Remember, Your Best You Is Waiting Beyond the Nudge!✨ Kia Aileen x Get full access to Beyond The Nudge with Kia Aileen at beyondthenudge.substack.com/subscribe

41 min
FEB 4

Episode 3: Love Yourself Whole

In this 3rd episode of Beyond the Nudge, we start with the first topic of our monthly theme: Love Without Limits. Love Yourself Whole focuses on the importance of self-love and acceptance especially in this time of our lives. If not now, then when, right? We look at the illusion of incompleteness, the conditioned nature of love, and the embodiment of unconditional self-love. One of my favourite questions from this episode is, “What would your life look like if you loved yourself as fiercely as you love others?” Let’s dive in! Celebrating Your Significance! Kia x Chapters 00:00Introduction to Beyond the Nudge 01:42Theme of Love Without Limits 02:40Loving Yourself Whole 05:44The Illusion of Incompleteness 16:19Love as a Conditioned State 23:55Embodying Unconditional Self-Love 34:44Key Takeaways and Conclusion Get full access to Beyond The Nudge with Kia Aileen at beyondthenudge.substack.com/subscribe

38 min
JAN 28

Episode 2: Awakening the Leader Within

In this episode, you will be inspired to face the best leader you will ever meet - YOU! You will also be introduced to the 4 Ls of leadership that promise to help you release anything that is blocking you from stepping into your full power and enable you to stand firmly in your vision with passion, joy and purpose. Grab a notebook and pen and settle in for this episode full of tools and tips to active your next level. Your Best You is Waiting Beyond the Nudge! Kia Aileen x We proudly support the following organisations: Women for Women International Mantle of Hope Get full access to Beyond The Nudge with Kia Aileen at beyondthenudge.substack.com/subscribe

54 min
JAN 21

Episode 1: Are You Blocking Your More?

In this first episode, I welcome you into your Year of Significance and the first step on that journey is the “More” that awaits you. When you allow your self to be worthy of giving and receiving more, you show up differently and you embody your significance. With my MORE framework, you can begin to understand what More means for you and how that can lead you to your best year, yet! Your Best You is Waiting Beyond the Nudge! Kia Aileen x Get full access to Beyond The Nudge with Kia Aileen at beyondthenudge.substack.com/subscribe

28 min
JAN 20

Are Your Ready to Claim Your Significance?

This is such a powerful year of transition into power. Power of the individual and power of the collective. You are such an important and beautiful piece of the puzzle and I feel your heart calling for more. You are the more. Kia x Get full access to Beyond The Nudge with Kia Aileen at beyondthenudge.substack.com/subscribe

3 min

6 Episodes

Beyond the Nudge - a place to feel inspired, embrace bold action, align with your purpose and create a life of joy, meaning and impact." beyondthenudge.substack.com

Creator

Kia Aileen, Igniting Women's Age of Empowerment
Years Active

2K
Episodes

6
Rating

Clean
Show Website

Beyond The Nudge with Kia Aileen

Beyond The Nudge with Kia Aileen

Episodes

Episode 5: From Toxic Love to True Connection

The Parent Wounds We Carry

Episode 3: Love Yourself Whole

Episode 2: Awakening the Leader Within

Episode 1: Are You Blocking Your More?

Are Your Ready to Claim Your Significance?

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