Guided By The G

Rejan
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  • Self-Improvement
  • Updated Weekly

This is where we dive into all the juicy, life-changing stuff that lights you up and helps you grow. From Human Design to somatic healing to all things woo and spirituality, holistic health, self-love, and my personal favourite - manifestation...we’re covering it all here. A space for real, unfiltered conversations around breaking free from the conditioning that holds you back, reclaiming your power, and living life YOUR way. Between chatting with incredible guests or riffing on personal insights, you’ll leave with something to think about, feel or try in your own life.

  1. 6d ago

    Ep. 57 - Maybe You're the Negative One

    What if the people and situations that trigger you are actually showing you something about yourself? In this episode, I’m diving into the Law of Reflections (yes, again) and a very real reflection that has been showing up in my relationship with my mom. I dive into: • the Law of Reflection and how to recognize your triggers as information• why taking responsibility for what you're creating isn't the same as blaming yourself• how your past experiences can shape what you believe is possible now• Gate 13 and the shadow of pessimism• the higher expression of Gate 13: listening, witnessing, learning from experience and turning knowledge into wisdom• the Law of Focus and why what you repeatedly focus on continues to show up• how shifting your internal reality can change the way you experience other people• using Human Design as a tool for understanding the parts of yourself you might otherwise judge• moving from pessimism, doubt and spiraling back into trust, balance and alignment If you want to explore your own Human Design and how these patterns are showing up in your life, you can book a Human Design Breakthrough Session with me. You can also book a free discovery call if you’re curious about working together but aren’t sure where to start. Book a Human Design Breakthrough Session Book a Free Discovery Call Check out Episode 7 - The Mirror Effect for an introduction to The Law of Reflections Instagram: @rejanchristine As always, if this episode resonated with you, I’d love for you to leave a five-star review and let me know what you took from it.

  2. Sep 23

    Ep. 56 - Are You Actually Enjoying Your Life?

    What if the things showing up in your body and your life are actually reflecting where you’re not allowing yourself to be nourished by life? In this episode, we’re talking about something that sounds simple - actually enjoying your life - but there’s a lot more to it than you might think. I’m sharing how reflections can show up when we’re not experiencing enough joy, pleasure, fun, or fulfillment, and some of the surprising ways I’ve seen this play out in my own life - from sugar cravings and digestion issues to feeling disconnected from my intuition. We also get into the Law of Focus and how constantly focusing on what’s going wrong can keep you stuck in a cycle of seeing more of the same. I share what I’ve been practicing to shift that pattern, and how intentionally looking for what’s good has changed the way I experience my days. And then I give you a simple practice you can actually do to start shifting your life in real time. In this episode:• How reflections can reveal where you’re not feeling fulfilled• Why cravings can be about more than food• The connection between nourishment and fulfillment• How the Law of Focus can work for or against you• Why we can get so caught up in “healing” that we forget to actually live• A simple way to start embodying more of the life you actually want - now If you’re new to Human Design, start here with my Human Design 101 resources: Human Design 101 Masterclass Ep. 32 - Human Design Isn't Just a Trend - It's Your Blueprint for Life Ep. 53 - Get to Know Me Through My Human Design (Part 1) ⁠Ep. 54 - Get to Know Me Through My Human Design (Part 2)⁠ Want to explore your own Human Design? Book a Human Design Reading: Book your Human Design Reading or Book your Human Design Breakthrough Session And if you’re ready to go deeper into the work beyond the chart, you can explore my 1:1 coaching and current offerings: book a free discovery call with me here If this episode resonates, I’d love for you to follow the podcast and leave a five-star review. It genuinely helps more people find the show. 🤍

  3. Sep 14

    Ep. 55 - The Trend of Being "Spiritual"

    In this episode, I’m talking about how my relationship with spirituality has evolved over the years, and some of the things I’ve been questioning about the way we’ve come to define what it means to be “spiritual.” I talk about my early days of going all in on crystals, tarot, manifestation, meditation, breathwork, plant medicine, energy work, spiritual books and events, and what that phase taught me. I get into the idea of the “spiritual persona,” New Age conditioning, spiritual bypassing, consciousness, radical responsibility, and why spirituality doesn’t have to look a certain way. I also share what I’m currently exploring around intuition, energy, frequency and universal laws, including my interest in understanding these things from a more scientific perspective. There’s a lot of conversation around coming back to the human experience, having fun, following what genuinely interests you, and letting go of the idea that everything you do needs to be spiritual, productive or somehow contribute to your personal growth. And yes, there is a brief discussion about faerie smut. Let's connect: hello@rejanchristine.com IG: @rejanchristine Book a Human Design Breakthrough Session HERE Apply to work with me 1-1 HERE

  4. Aug 5

    Ep. 54 - Get To Know Me Through My Human Design (Part 2)

    In Part 2 of my Getting to Know Me Through My Human Design series, we're diving even deeper into my chart and exploring how Human Design has shaped my life, relationships, business, and personal growth. In this episode, I share:• What defined and undefined centers mean (and why they matter)• How having an undefined Emotional Solar Plexus has taught me the importance of energetic hygiene• Why Projectors have a penetrating aura - and what that really means• The surprising ways we amplify other people's energy, thoughts, emotions, and even willpower• My experiences with the Root, Throat, Will, and Head Centers• The Channel of Surrender (26-44) and how it has influenced my life's work• The shadow patterns I've had to move through - and the gifts waiting on the other side If you've ever felt like you were "doing life wrong," this episode is a reminder that your Human Design can bring incredible validation, self-understanding, and permission to embrace who you truly are. Past episodes mentioned: • Are Your Thoughts Even Yours? • The Festering Wound of "I'm Not Doing Enough" • Commitment Wounds & the Will Center Ready to discover your own Human Design? Book your Human Design Reading HERE Book your Human Design Breakthrough Session HERE Book a Couples Human Design Reading HERE Let's connect:Instagram: www.instagram.com/rejanchristineWebsite: www.rejanchristine.com If you loved this episode, I'd be so grateful if you left a 5-star review and shared it with someone who needs to hear it. Every share helps this message reach more people and raises the collective vibration - one conversation at a time.

  5. Jul 25

    Ep. 53 - Get to Know Me Through My Human Design (Part 1)

    Ever wonder what Human Design actually looks like in real life? Instead of teaching Human Design theory, I'm turning the lens on myself and walking you through my own chart - sharing how being a Projector, having a 1/3 profile, Single Definition, and a defined G Center has shaped my relationships, career, business, self-worth, intuition, and personal growth. More importantly, I share the lessons that came from living against my design for most of my life - and how Human Design became a permission slip to stop forcing, stop comparing myself to everyone else, and finally embrace the way I was actually designed to move through the world. In this episode, we talk about: What it really means to be a ProjectorWaiting for the invitation (and why I struggled with it)Why burnout kept showing up in my lifeMy 1/3 profile and learning through trial and errorWhy I've had so many different jobsSingle Definition and becoming deeply self-reliantMy defined G Center and the journey back to authenticity, intuition, purpose, and self-loveHow Human Design helped me release shame and trust myself more deeply If you're brand new to Human Design, be sure to start with these episodes first: Ep. 23 - Energy Leaks, Human Design & The Lie of Hustle Culture Episodes mentioned in this episode:• Wtf is Guided by the G • The Practice That Shifted My Whole Life (Heart-Brain Coherence Episode)• The Missing Ingredient To Your Dream Life (Self-Love Episode)- The Root Cause of All Your Problems Resources:✨ Get your free Human Design chart: https://www.geneticmatrix.com Ready to dive deeper?Book your Human Design Breakthrough Session or a Human Design Reading now. If you have questions about which session is right for you, send me a DM on Instagram:@rejanchristine Whether you're brand new to Human Design or already know your chart, I hope this episode reminds you that your design isn't a box - it's a permission slip to become more of who you've always been.

  6. Jul 11

    Ep. 52 - The Root Cause of All Your Problems

    What if your symptoms aren't random? In this episode, I'm sharing a very personal chapter of my own healing journey and the massive realization that's completely changed the way I look at health. We dive into stored anger, emotional root causes, body reflections, and why your physical symptoms may be trying to communicate something much deeper than you realize. I also share the surprising patterns I've noticed in my own health, the wake-up calls that finally got my attention, and why I've decided to shift the focus of my business moving forward (just for a little bit!) If you've been treating your symptoms but still feel like something isn't shifting, this episode is for you. Resources mentioned: • Episode #7: The Mirror Effect (my foundational episode on reflections) • Episode #44:Not Everything is Love & Light w/ Chaylea Rowe • Book a Human Design Breakthrough Session If this episode resonates with you, I'd love to hear what landed most. Send me a DM on Instagram or share this episode and tag me so I can hear your biggest takeaway.

  7. Jun 17

    Ep. 51 - The Festering Wound of "I'm Not Doing Enough"

    This episode is a deep dive into one of the most common wounds so many of us carry: the belief that we're not doing enough or that we're not good enough. I share how this pattern has been showing up in my own life, the unexpected lessons that have come from moving back in with my mom, and why some of our biggest triggers can actually become our greatest opportunities for healing and growth. We explore generational patterns, soul contracts, the law of reflections, Human Design, nervous system reprogramming, and a simple but powerful practice that's helping me shift this belief in real time (and will help you too!) If you've ever felt behind, like you're failing, or like no matter how much you do it's never enough... this episode is for you. Because what if the problem isn't that you're not doing enough? What if you've simply forgotten that you already are? Resources & Links: → Human Design 101 (Free Masterclass for Beginners): https://www.rejanchristine.com/hd-101→ Book a Human Design Reading: https://rejanchristinebooking.as.me/humandesign→ Connect with me on Instagram: @rejanchristine

  8. Jun 10

    Ep. 50 - Getting Honest About What's Actually Keeping You Stuck with Alyssa Fox

    What if the thing keeping you stuck isn't your circumstances... it's the stories running in the background of your mind all day long? In this episode, I'm joined by Alyssa Fox, personal transformation coach, EFT tapping practitioner (and so much more!) and someone who has walked through more than her fair share of darkness to get where she is today. We dive into her journey from growing up in an abusive environment, being diagnosed with depression and anxiety as a child, and making the life-changing decision to leave everything behind and travel to India alone at 18. From there, we explore the work she now does helping women identify the unconscious thought patterns, stories, and programming that keep them stuck in cycles of self-sabotage, unhealthy relationships, poor health, and limitations in business and life. We also get into: Why awareness is the first step to changeThought audits and uncovering unconscious patternsThe connection between thoughts, emotions, and realitySelf-sabotage, nervous system familiarity, and staying stuckEFT tapping and how Alyssa uses it with clientsWhy personal transformation requires devotion to yourselfSocial media, collective energy, and protecting your peaceWhy play matters too 😉You can connect with Alyssa here:Instagramwww.

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About

This is where we dive into all the juicy, life-changing stuff that lights you up and helps you grow. From Human Design to somatic healing to all things woo and spirituality, holistic health, self-love, and my personal favourite - manifestation...we’re covering it all here. A space for real, unfiltered conversations around breaking free from the conditioning that holds you back, reclaiming your power, and living life YOUR way. Between chatting with incredible guests or riffing on personal insights, you’ll leave with something to think about, feel or try in your own life.

Information

  • Creator
    Rejan
  • Years Active
    2025 - 2026
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © Rejan
  • Show Website
    Guided By The G

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